{"id":275101,"date":"2025-09-23T16:06:07","date_gmt":"2025-09-23T14:06:07","guid":{"rendered":"https:\/\/sherpas.com\/blog\/?p=275101"},"modified":"2025-09-23T16:06:19","modified_gmt":"2025-09-23T14:06:19","slug":"reviser-veille-examen","status":"publish","type":"post","link":"https:\/\/sherpas.com\/blog\/reviser-veille-examen\/","title":{"rendered":"Quelles sont les cl\u00e9s pour des r\u00e9visions d&rsquo;examen r\u00e9ussies ?"},"content":{"rendered":"\n<p>Tu ne sais pas comment t\u2019y prendre pour tes r\u00e9visions ? Tu as frapp\u00e9 \u00e0 la bonne porte. Bienvenue dans la classe des Sherpas. Dans cette salle nous allons t\u2019exposer si <strong>OUI ou NON<\/strong>, r\u00e9viser au dernier moment est une bonne solution ! Sors tes affaires, on y va ! \ud83e\udd13<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p><b>Ce qu\u2019il faut retenir \ud83d\udca1<\/b><\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p><span style=\"font-weight: 400;\">Pour mettre toutes les chances de ton c\u00f4t\u00e9, voici les points essentiels \u00e0 retenir :<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Anticiper, c\u2019est la cl\u00e9<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Commencer tes r\u00e9visions plusieurs jours \u00e0 l\u2019avance te permet d\u2019ancrer les informations dans ta <\/span><b>m\u00e9moire long terme<\/b><span style=\"font-weight: 400;\">. \u23f3<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Pratiquer la r\u00e9p\u00e9tition espac\u00e9e<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">R\u00e9viser en plusieurs sessions r\u00e9parties dans le temps aide ton cerveau \u00e0 mieux retenir. Plus les intervalles entre les r\u00e9visions sont progressifs, plus la m\u00e9moire est solide. \ud83d\udd01<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Rep\u00e9rer ses faiblesses<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">L\u2019auto-\u00e9valuation, les questions aux profs ou les \u00e9changes avec tes camarades te permettent de cibler les points \u00e0 travailler.\ud83d\udd75\ufe0f<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>R\u00e9viser la veille, mais avec m\u00e9thode<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Une courte session de r\u00e9vision la veille est utile pour renforcer la <\/span><b>m\u00e9moire court terme<\/b><span style=\"font-weight: 400;\"> et se rassurer. En revanche, \u00e9vite les r\u00e9visions tardives. \ud83d\ude34<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Miser sur la qualit\u00e9 plut\u00f4t que la quantit\u00e9<br \/>\n<\/b>Des r\u00e9visions courtes mais bien concentr\u00e9es sont bien plus efficaces qu\u2019un marathon d\u00e9sorganis\u00e9, CQFD.\ud83c\udfaf<\/li>\n<\/ul>\n\n        <\/div>\n              <\/section>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/v1.Y2lkPTc5MGI3NjExcDVqMGtqODVpenl0a2NoeDZwaTJ0NTh2amtnMHRkc21ua3liYjFlYyZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw\/f6IOfTfshadbyeGMU8\/giphy.gif\" alt=\"Les Dalton qui entrent dans une salle de classe\"\/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"pourquoi-anticiper-les-revisions-est-une-bonne-chose\">Pourquoi anticiper les r\u00e9visions est une bonne chose ?<\/h2>\n\n\n\n<p>Qu\u2019on se le dise, anticiper les r\u00e9visions est le meilleur moyen pour \u00e9viter les mauvaises surprises du style :<\/p>\n\n\n<ul class=\"list-formatted\">\n                <li data-symbol=\"\ud83d\ude32\">\n            <span>\n            <p><span style=\"font-weight: 400;\">Evals surprises ;<\/span><\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\ud83d\ude32\">\n            <span>\n            <p><span style=\"font-weight: 400;\">Oublis de derni\u00e8re minute ;<\/span><\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\ud83d\ude32\">\n            <span>\n            <p><span style=\"font-weight: 400;\">Stress incontr\u00f4lable.<\/span><\/p>\n\n            <\/span>\n        <\/li>\n            <\/ul>\n    \n\n\n\n<p>Si tu t\u2019organises bien, cela ne sera pas compliqu\u00e9, m\u00eame si tu as la flemme, on te le promet.&nbsp; \ud83d\ude42<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"consolidation-des-connaissances\">Consolidation des connaissances<\/h3>\n\n\n\n<p>Eh oui, ce n\u2019est pas un secret, mais <strong>apprendre de mani\u00e8re anticip\u00e9e permet de consolider les connaissances sur le long terme<\/strong> pour \u00eatre <em>ready<\/em> pour l\u2019exam ! Regardons ensemble les points positifs que cela apporte sur la consolidation des connaissances :<\/p>\n\n\n<ul class=\"list-formatted\">\n                <li data-symbol=\"\ud83e\uddbe\">\n            <span>\n            <p><span style=\"font-weight: 400;\"><strong>Effet de distribution :<\/strong> r\u00e9viser le cours sur plusieurs sessions \u00e9tal\u00e9es dans le temps (plut\u00f4t que de tout regrouper en une seule session de marathon) aide \u00e0 mieux ancrer l&rsquo;information dans la m\u00e9moire \u00e0 long terme. Cela est d\u00fb \u00e0 l&rsquo;effet de distribution, qui montre que notre cerveau retient mieux l&rsquo;information lorsqu&rsquo;elle est \u00e9tudi\u00e9e \u00e0 plusieurs reprises et sur une plus longue p\u00e9riode.<\/span><\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\ud83e\uddbe\">\n            <span>\n            <p><span style=\"font-weight: 400;\"><strong>R\u00e9p\u00e9tition espac\u00e9e :<\/strong> anticiper les r\u00e9visions permet d&rsquo;appliquer la technique de r\u00e9p\u00e9tition espac\u00e9e et donc de consolider les connaissances. Les intervalles entre les sessions de r\u00e9vision augmentent progressivement.<\/span><\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\ud83e\uddbe\">\n            <span>\n            <p><span style=\"font-weight: 400;\"><strong>Int\u00e9gration des connaissances :<\/strong> revoir le cours r\u00e9guli\u00e8rement aide non seulement \u00e0 se rappeler de l&rsquo;information, mais aussi \u00e0 mieux comprendre le sujet dans son ensemble. Eh oui, au lieu d\u2019apprendre par c\u0153ur comme un robot, parfois il vaut mieux essayer de comprendre, car une fois la notion comprise, tu peux dire adieu au <\/span><a href=\"https:\/\/sherpas.com\/blog\/comment-apprendre-par-coeur-rapidement\/\"><span style=\"font-weight: 400;\">par c\u0153ur<\/span><\/a><span style=\"font-weight: 400;\">, puisque la notion te reviendra plus facilement lors de l\u2019\u00e9valuation !<\/span><\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\ud83e\uddbe\">\n            <span>\n            <p><span style=\"font-weight: 400;\"><strong>Profondeur de traitement :<\/strong> les r\u00e9visions anticip\u00e9es encouragent une r\u00e9flexion plus profonde sur le sujet, ce qui facilite la compr\u00e9hension et la consolidation des connaissances.<\/span><\/p>\n\n            <\/span>\n        <\/li>\n            <\/ul>\n    \n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/v1.Y2lkPTc5MGI3NjExNWZjd3J3Mzd0ZjdveDMxYzA2cXRtZmExc2IzaGdva3BibDNyZXdhZSZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw\/kcrO3B49pOPAkxUHsD\/giphy-downsized-large.gif\" alt=\"ouvrier qui pr\u00e9pare du b\u00e9ton\" style=\"width:262px;height:auto\"\/><figcaption class=\"wp-element-caption\"><em>Eh oui, c&rsquo;est important de consolider ses connaissances<\/em> !<\/figcaption><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"identification-des-lacunes\">Identification des lacunes<\/h3>\n\n\n\n<p>Forc\u00e9ment, plus tu prends de l\u2019avance, plus tu as le temps d\u2019identifier et de gommer tes lacunes ! <strong>Cela va permettre de r\u00e9duire le stress par exemple<\/strong>, eh oui tout est li\u00e9. \ud83d\ude36<\/p>\n\n\n\n<p>Mais sinon, comment identifier ses lacunes ? \ud83e\uddd0<\/p>\n\n\n<ul class=\"list-formatted\">\n                <li data-symbol=\"\ud83e\udde0\">\n            <span>\n            <p><span style=\"font-weight: 400;\"><strong>Fais de l\u2019auto-\u00e9valuation :<\/strong> examine attentivement les questions ou tu as eu faux ou les concepts que tu as mal compris. Essaye de comprendre pourquoi tu as fait ces erreurs et quels aspects sp\u00e9cifiques du sujet te posent probl\u00e8me ;<\/span><\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\ud83e\udde0\">\n            <span>\n            <p><span style=\"font-weight: 400;\"><strong>Utilise ton entourage :<\/strong> demande des retours \u00e0 tes enseignants ou camarades de classe. Ils pourraient te fournir des informations de compr\u00e9hensions pr\u00e9cieuses sur les domaines dans lesquels tu as des lacunes ;<\/span><\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\ud83e\udde0\">\n            <span>\n            <p><span style=\"font-weight: 400;\"><strong>\u00c9tablis une r\u00e9flexion personnelle :<\/strong> prends l&rsquo;habitude de r\u00e9fl\u00e9chir r\u00e9guli\u00e8rement sur ta compr\u00e9hension et tes performances dans le domaine concern\u00e9. Bref, pratique l\u2019autocritique r\u00e9guli\u00e8re et remets-toi en question, c\u2019est hyper important ! Sois ouvert et honn\u00eate sur tes points faibles. Reconna\u00eetre ses lacunes est la premi\u00e8re \u00e9tape pour les surmonter et am\u00e9liorer ta compr\u00e9hension du sujet.<\/span><\/p>\n\n            <\/span>\n        <\/li>\n            <\/ul>\n    \n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9mdW5uZWwtc3R1ZGVudC1xdWFsaWZpY2F0aW9u\" data-banner=\"2\" data-name=\"Cours part&amp;rsquo; global #1 = CPG1\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Bastien2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Bastien<\/p>                          <p class=\"push__teachers-school\">Polytechnique<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Louise2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Louise<\/p>                          <p class=\"push__teachers-school\">Mines ParisTech<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">24\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Jade2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Jade<\/p>                          <p class=\"push__teachers-school\">Sciences Po Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">21\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Sophie2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Sophie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Bordeaux<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">12\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Agathe2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Agathe<\/p>                          <p class=\"push__teachers-school\">ENS Lyon<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Martin2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Martin<\/p>                          <p class=\"push__teachers-school\">HEC Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">23\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Olivier2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Olivier<\/p>                          <p class=\"push__teachers-school\">La Sorbonne<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">13\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Simon2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Simon<\/p>                          <p class=\"push__teachers-school\">4e ann\u00e9e de m\u00e9decine<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Ton premier cours particulier est offert ! <span role=\"img\" aria-label=\"\ud83c\udf81\">\ud83c\udf81<\/span><!-- notionvc: 91b6b7d7-50f2-46f4-ae1f-ecbabe834aad --><\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Nos profs sont pass\u00e9s par les meilleures \u00e9coles et universit\u00e9s.<!-- notionvc: 21bb66b6-b36d-4ce8-8950-173722d75a1e --><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: #ffffff; border-color: ; background-color: \"\n\n                                    >\n                                        J&rsquo;EN PROFITE MAINTENANT !\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"les-revisions-la-veille-un-bon-complement\">Les r\u00e9visions la veille, un bon compl\u00e9ment ?&nbsp;<\/h2>\n\n\n\n<p>La majorit\u00e9 des gens te diront que r\u00e9viser la veille, c\u2019est pas g\u00e9nial. Pourquoi ? Parce que c\u2019est un peu s\u2019y prendre au dernier moment. Cependant, <strong>on va te montrer que r\u00e9viser la veille d\u2019un examen<\/strong>, n\u2019est pas (toujours) une si mauvaise chose ! Surtout quand tu as fait le travail qu\u2019il faut en avance. \ud83d\ude09<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"consolidation-de-la-memoire-a-court-terme\">Consolidation de la m\u00e9moire \u00e0 court terme<\/h3>\n\n\n\n<p>Premier point positif de ce type de r\u00e9vision, c\u2019est la <a href=\"https:\/\/sherpas.com\/blog\/comment-memoriser-efficacement-6-techniques-de-memorisation\/\" data-type=\"link\" data-id=\"https:\/\/sherpas.com\/blog\/comment-memoriser-efficacement-6-techniques-de-memorisation\/\">consolidation de la m\u00e9moire<\/a> \u00e0 court terme ! Pour te la faire simple,<strong> la consolidation de la m\u00e9moire \u00e0 court terme consiste \u00e0 la travailler pour la transformer en m\u00e9moire \u00e0 long terme<\/strong>. Eh oui, comme pour un Pok\u00e9mon, il va falloir faire \u00e9voluer tout \u00e7a !<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/v1.Y2lkPTc5MGI3NjExZDVzcjdidmdycXZ0c2tob3VtZ3ZwYmlmMmx0aHZlY2U2bGdyc3c0OCZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw\/vf3LO38xXNRrq\/giphy.gif\" alt=\"Pikachu qui s'\u00e9nerve\" style=\"width:291px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p>Mais concr\u00e8tement, comment on fait pour consolider sa m\u00e9moire \u00e0 court terme ?<\/p>\n\n\n<ul class=\"list-formatted\">\n                <li data-symbol=\"\ud83e\udd0f\">\n            <span>\n            <p><span style=\"font-weight: 400;\"><strong>Attention et concentration :<\/strong> porte une attention soutenue \u00e0 l&rsquo;information que tu souhaites retenir. \u00c9limine les distractions et concentre-toi pleinement sur la t\u00e2che \u00e0 accomplir.<\/span><\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\ud83e\udd0f\">\n            <span>\n            <p><span style=\"font-weight: 400;\"><strong>R\u00e9p\u00e9tition :<\/strong> la r\u00e9p\u00e9tition est l&rsquo;une des m\u00e9thodes les plus simples et les plus efficaces pour consolider la m\u00e9moire \u00e0 court terme. R\u00e9p\u00e8te mentalement ou \u00e0 voix haute l&rsquo;information que tu veux retenir plusieurs fois pour renforcer la trace mn\u00e9sique.<\/span><\/p>\n\n            <\/span>\n        <\/li>\n            <\/ul>\n    \n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p><span style=\"font-weight: 400;\">\u00a0La trace mn\u00e9sique, k\u00e9sako ? \ud83e\udd14<\/span><\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p><span style=\"font-weight: 400;\">La trace mn\u00e9sique est une <strong>repr\u00e9sentation neuronale temporaire des informations dans le cerveau<\/strong>, form\u00e9e lors de l&rsquo;encodage de la m\u00e9moire. Elle repr\u00e9sente l&rsquo;\u00e9bauche de l&rsquo;information stock\u00e9e dans la m\u00e9moire \u00e0 court terme, avant sa consolidation \u00e9ventuelle dans la m\u00e9moire \u00e0 long terme.<\/span><\/p>\n\n        <\/div>\n              <\/section>\n\n\n<ul class=\"list-formatted\">\n                <li data-symbol=\"\ud83e\udd0f\">\n            <span>\n            <p><span style=\"font-weight: 400;\"><strong>Utilise des moyens mn\u00e9moniques :<\/strong> cr\u00e9e des associations mentales ou des rimes pour retenir des informations. Qu\u2019ils soient <a href=\"https:\/\/sherpas.com\/blog\/reviser-memoire-visuelle\/\">visuels<\/a> ou auditifs, il existe une multitude de moyens mn\u00e9motechniques, et tu sais quoi, tu peux m\u00eame inventer les tiens !<\/span><\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\ud83e\udd0f\">\n            <span>\n            <p><span style=\"font-weight: 400;\"><strong>Utilise des techniques de visualisation :<\/strong> associe des images mentales aux informations que tu souhaites retenir. Les images visuelles peuvent aider \u00e0 renforcer la m\u00e9moire \u00e0 court terme en fournissant des rep\u00e8res visuels pour rappeler l&rsquo;information. Comme on dit, parfois, une image vaut plus que mille mots.<\/span><\/p>\n\n            <\/span>\n        <\/li>\n            <\/ul>\n    \n\n\n\n<p>Engage-toi activement avec l&rsquo;information : pose des questions sur le sujet, fais des r\u00e9sum\u00e9s, ou r\u00e9cite-le \u00e0 quelqu&rsquo;un d&rsquo;autre. <strong>L&rsquo;engagement actif favorise la r\u00e9tention de l&rsquo;information.<\/strong><\/p>\n\n\n\n<p>En combinant ces strat\u00e9gies et en les adaptant \u00e0 tes pr\u00e9f\u00e9rences et tes aptitudes personnelles, <strong>tu pourras am\u00e9liorer ta capacit\u00e9 \u00e0 consolider et \u00e0 maintenir la m\u00e9moire \u00e0 court terme. <\/strong>\ud83e\udde0<\/p>\n\n\n\n<p>Si tu as besoin de consolider tes connaissances, nos Sherpas sont l\u00e0 pour te donner une <a href=\"https:\/\/sherpas.com\">petite aide pour tes devoirs<\/a> !<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"reduction-du-stress\">R\u00e9duction du stress \ud83e\uddd8<\/h3>\n\n\n\n<p>Eh oui, r\u00e9viser une derni\u00e8re fois avant l\u2019examen peut <a href=\"https:\/\/sherpas.com\/blog\/comment-vaincre-le-stress-scolaire-au-lycee\/\" data-type=\"link\" data-id=\"https:\/\/sherpas.com\/blog\/vaincre-le-stress-gerer-ses-angoisses\/\">r\u00e9duire le stress<\/a> et rassurer. <strong>C\u2019est une \u00e9motion normale de stresser avant un examen<\/strong>, cela prouve que tu y accordes de l\u2019importance. Il faut simplement savoir le g\u00e9rer pour pas qu\u2019il ne te fasse rater ton \u00e9preuve. \ud83d\ude42<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/v1.Y2lkPTc5MGI3NjExdDNodzJ3MW5sNG02NDltYTB6dWRoZjNkN20xamxpbW5kM3lpeG84dSZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw\/zhRA0okWxTGiu78uSk\/giphy.gif\" alt=\"personne qui se d\u00e9tend dans la nature\" style=\"width:360px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p><strong>R\u00e9viser la veille peut potentiellement r\u00e9duire le stress en procurant une sensation de pr\u00e9paration et de contr\u00f4le sur la situation<\/strong>, ce qui peut diminuer l&rsquo;anxi\u00e9t\u00e9 li\u00e9e \u00e0 l&rsquo;incertitude. Tu peux aussi r\u00e9viser quelques heures et minutes avant l\u2019\u00e9preuve pour assurer tes arri\u00e8res sur certains points, cela est possible mais \u00e0 plusieurs conditions !<\/p>\n\n\n\n<p>Cela d\u00e9pend \u00e9galement de la mani\u00e8re dont la r\u00e9vision est g\u00e9r\u00e9e et de l&rsquo;impact qu&rsquo;elle a sur le sommeil. <strong>Une r\u00e9vision excessive ou tardive peut perturber le sommeil<\/strong>, ce qui peut augmenter le stress et affecter n\u00e9gativement les performances cognitives le lendemain. \ud83d\ude34<\/p>\n\n\n\n<p>Qu\u2019on se le dise, il faut tout simplement trouver un \u00e9quilibre et un rythme de travail.<\/p>\n\n\n<section class=\"relance\">\n        <div >\n                            <a target=\"_blank\" href=\"https:\/\/sherpas.com\/cours\/aide-aux-devoirs\">\n                    <div class=\"relance__container\"\n                        >\n                        \n                                                        <picture>\n                            <source srcset=\"https:\/\/sherpas.com\/content\/uploads\/2023\/07\/relance-cours-particulier-8.jpg\" media=\"(min-width: 999px)\">\n                            <source srcset=\"https:\/\/sherpas.com\/content\/uploads\/2023\/07\/relance-cours-particulier-8.jpg\" media=\"(max-width: 999px)\">\n                                <img decoding=\"async\"\n                                    src=\"https:\/\/sherpas.com\/content\/uploads\/2023\/07\/relance-cours-particulier-8.jpg\"\n                                    alt=\"Personne qui donne des cours particuliers\"\n                                >\n                            <\/picture>\n                                                <div class=\"relance__content\">\n                            \n                                <div class=\"relance__title\"> <p>Besoin d&rsquo;aide pour tes devoirs pour cartonner tes r\u00e9visions ? <span style=\"font-weight: 400;\">\ud83e\udd14<\/span><\/p>\n<\/div>\n                                                        <button type=\"button\"\n                                    class=\"relance__button btn btn-white\">\n                                Le premier cours est offert !\n                            <\/button>\n                        <\/div>\n                    <\/div>\n                <\/a>\n                    <\/div>\n    <\/section>\n\n    \n\n\n<p>Bref, pour conclure, <strong>on te souhaite bon courage pour tes r\u00e9visions de cours et tes examens !<\/strong> Si tu as besoin de creuser certains sujets de certains cours, tu peux toujours prendre <a href=\"https:\/\/sherpas.com\">un cours de soutien<\/a> avec l\u2019un de nos Sherpas !<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/v1.Y2lkPTc5MGI3NjExc3o4eXNtYzhiOHNkb29zOWVqazNiaGIxajVtdGs3aXI0aGh6c3hnMyZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw\/PhNyx0KawRIGq29UlQ\/giphy.gif\" alt=\"homme qui fait un signe de la main\" style=\"width:232px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"faq\">FAQ<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"reviser-la-veille-dun-examen-cest-bien-ou-pas\"><strong>R\u00e9viser la veille d&rsquo;un examen, c&rsquo;est bien ou pas ?<\/strong><\/h3>\n\n\n\n<p>Oui, mais avec mod\u00e9ration.<br>Une r\u00e9vision de derni\u00e8re minute peut \u00eatre utile <strong>en compl\u00e9ment<\/strong> d\u2019un travail pr\u00e9par\u00e9 en amont. Elle sert \u00e0 renforcer la <strong>m\u00e9moire \u00e0 court terme<\/strong> pour des d\u00e9tails pr\u00e9cis. En revanche, <strong>trop r\u00e9viser<\/strong> la veille risque de <strong>perturber le sommeil<\/strong>. \ud83d\udcc5<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"pourquoi-cest-mieux-de-commencer-ses-revisions-en-avance\"><strong>Pourquoi c&rsquo;est mieux de commencer ses r\u00e9visions en avance ?<\/strong><\/h3>\n\n\n\n<p>R\u00e9viser plusieurs jours ou semaines avant l\u2019\u00e9preuve permet d\u2019ancrer les informations dans la <strong>m\u00e9moire \u00e0 long terme<\/strong>. Cette m\u00e9thode donne aussi le temps d\u2019<strong>identifier ses lacunes<\/strong> et de les corriger, tout en r\u00e9duisant le <strong>stress<\/strong> \u00e0 l\u2019approche de l\u2019examen. \u23f3<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"reviser-juste-avant-un-examen-ca-aide-vraiment-a-gerer-le-stress\"><strong>R\u00e9viser juste avant un examen, \u00e7a aide vraiment \u00e0 g\u00e9rer le stress ?<\/strong><\/h3>\n\n\n\n<p>Une <strong>derni\u00e8re relecture<\/strong> peut rassurer et donner une sensation de <strong>contr\u00f4le<\/strong>, ce qui r\u00e9duit l\u2019anxi\u00e9t\u00e9. Mais attention : r\u00e9viser <strong>trop tard<\/strong> peut empi\u00e9ter sur le sommeil\u2026 et un <strong>manque de repos<\/strong> augmente le stress et diminue l\u2019efficacit\u00e9 le lendemain. \ud83d\ude0c<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;275101&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;5&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;3.6&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Tu as aim\u00e9 cet article ?&quot;,&quot;legend&quot;:&quot;3.6\\\/5 - (5 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Quelles sont les cl\u00e9s pour des r\u00e9visions d\\u0026#039;examen r\u00e9ussies ?&quot;,&quot;width&quot;:&quot;101.9&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 101.9px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            3.6\/5 - (5 votes)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tu ne sais pas comment t\u2019y prendre pour tes r\u00e9visions ? Tu as frapp\u00e9 \u00e0 la bonne porte. (&#8230;)<\/p>\n","protected":false},"author":159,"featured_media":275117,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"category":[86,794,795],"tag":[543],"class_list":["post-275101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reussir-ton-annee","category-bien-apprendre","category-methode-organisation","tag-nos-techniques-magiques-pour-le-bac"],"acf":[],"_links":{"self":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/275101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/users\/159"}],"replies":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/comments?post=275101"}],"version-history":[{"count":0,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/275101\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media\/275117"}],"wp:attachment":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media?parent=275101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/category?post=275101"},{"taxonomy":"tag","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/tag?post=275101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}