{"id":266992,"date":"2023-11-13T09:00:00","date_gmt":"2023-11-13T08:00:00","guid":{"rendered":"https:\/\/sherpas.com\/blog\/?p=266992"},"modified":"2023-11-10T18:27:54","modified_gmt":"2023-11-10T17:27:54","slug":"pyramide-maslow","status":"publish","type":"post","link":"https:\/\/sherpas.com\/blog\/pyramide-maslow\/","title":{"rendered":"La pyramide de Maslow : d\u00e9finition et utilit\u00e9s !\u200b \ud83d\udd3c\u200b"},"content":{"rendered":"\n<p>Comment r\u00e9ussir sur le plan personnel et professionnel\u202f? <strong>La pyramide de Maslow<\/strong>, une th\u00e9orie bien connue, tente de r\u00e9pondre \u00e0 cette question. Avec ses cinq niveaux, elle se pr\u00e9sente comme<strong> la cl\u00e9 qui te permettra peut-\u00eatre de comprendre tes besoins<\/strong>. Pour te guider sur la voie du succ\u00e8s, on va te parler en d\u00e9tail de cette th\u00e9orie. Pr\u00eat\u202f? C\u2019est parti ! \ud83d\ude80<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"480\" height=\"343\" src=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2023\/10\/pyramide-maslow-1.gif\" alt=\"Un homme est pr\u00eat \u00e0 commencer !\" class=\"wp-image-266995\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">La pyramide de Maslow, c\u2019est quoi ?\u200b \ud83e\udd14<\/h2>\n\n\n\n<p>Lorsqu\u2019on parle de \u00ab pyramide \u00bb ou de \u00ab niveaux \u00bb, on a tendance \u00e0 imaginer une pyramide \u00e9gyptienne ou les \u00e9tapes d\u2019un jeu vid\u00e9o. Pourtant, tu ne trouveras rien de tout \u00e7a dans la th\u00e9orie de Maslow. Elle n\u2019a pas \u00e9t\u00e9 con\u00e7ue pour te permettre de vaincre un boss final, mais pour <strong>t\u2019aider \u00e0 conna\u00eetre tes aspirations et \u00e0 atteindre ton plein potentiel<\/strong>.\u200b \ud83d\ude0c<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\u21aa\ufe0f Ses appellations<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <ul>\n<li>La pyramide des besoins ;<\/li>\n<li>la pyramide de Maslow ;<\/li>\n<li>la hi\u00e9rarchie des besoins.<\/li>\n<\/ul>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>\u200b\ud83d\udc49 Cette th\u00e9orie est apparue pour la premi\u00e8re fois dans<em> A Theory of Human Motivation<\/em>, un livre publi\u00e9 en 1943 par le psychologue am\u00e9ricain Abraham Maslow. Son principe est assez simple puisqu\u2019<strong>elle hi\u00e9rarchise par ordre d\u2019importance les besoins des \u00eatres humains<\/strong>.<\/p>\n\n\n\n<p>\u200bSelon lui, <strong>il faut satisfaire les niveaux inf\u00e9rieurs pour passer aux autres<\/strong>. Finalement, on n\u2019est pas loin du jeu vid\u00e9o\u202f! Dis-toi que, pour obtenir l&#8217;\u00e9toile de <em>Super Mario Bros<\/em> (celle qui rend invincible \u2b50), tu dois valider diff\u00e9rentes \u00e9tapes. Maintenant \u00e7a te parle, avoue ?\u200b \ud83d\ude0e<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2023\/10\/pyramide-maslow-3.gif\" alt=\"Mario est invincible gr\u00e2ce \u00e0 une \u00e9toile.\" class=\"wp-image-266996\" style=\"width:429px;height:482px\" width=\"429\" height=\"482\" \/><figcaption class=\"wp-element-caption\"><em>Toi avec tes exos de maths.<\/em><\/figcaption><\/figure><\/div>\n\n<section class=\"reasons\">\n    <div class=\"container\">\n        <h3 class=\"reasons__title\"><p>\u21aa\ufe0f Les domaines se basant sur la th\u00e9orie<\/p>\n<\/h3>\n        <div class=\"row\">\n            <div class=\"col-12 col-md-6\">\n                                                        <div class=\"reasons__item\">\n                        <div class=\"reasons__item-number\">1<\/div>\n                        <div class=\"reasons__item-text\">La psychologie<\/div>\n                    <\/div>\n                                                                            <div class=\"reasons__item\">\n                        <div class=\"reasons__item-number\">2<\/div>\n                        <div class=\"reasons__item-text\">Les ressources humaines<\/div>\n                    <\/div>\n                                                                                                                        <\/div>\n            <div class=\"col-12 col-md-6\">\n                                                                                                                                    <div class=\"reasons__item\">\n                            <div class=\"reasons__item-number\">3<\/div>\n                            <div class=\"reasons__item-text\">Le marketing<\/div>\n                        <\/div>\n                                                                                <div class=\"reasons__item\">\n                            <div class=\"reasons__item-number\">4<\/div>\n                            <div class=\"reasons__item-text\">L&#8217;\u00e9ducation<\/div>\n                        <\/div>\n                                                <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n\n<p>En clair, l&#8217;id\u00e9e fondamentale de Maslow serait que<strong> tu es motiv\u00e9 \u00e0 satisfaire d&#8217;abord tes besoins basiques comme boire ou manger<\/strong>. Une fois que ces besoins sont combl\u00e9s, ils perdent en importance et tu te dis : OK, mais vers quoi je veux me diriger\u202f? Qu\u2019est-ce que j\u2019ai envie de faire\u202fdans la vie ? Suis-je heureux au travail et dans ma vie personnelle ?<\/p>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9wcm9mZXNzZXVycz9zaWdudXA9dHJ1ZQ==\" data-banner=\"2\" data-name=\"Cours part&amp;#8217; global #1 = CPG1\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Jeanne2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Jeanne<\/p>                          <p class=\"push__teachers-school\">Aix-Marseille Universit\u00e9<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Pierre2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Pierre<\/p>                          <p class=\"push__teachers-school\">ESSEC<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">16\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Thibault2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Thibault<\/p>                          <p class=\"push__teachers-school\">ENS Paris Ulm<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">20\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Antoine2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Antoine<\/p>                          <p class=\"push__teachers-school\">Sciences Po Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">18\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Sophie2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Sophie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Bordeaux<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">12\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Emma2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Emma<\/p>                          <p class=\"push__teachers-school\">Dauphine<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">15\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Alma2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Alma<\/p>                          <p class=\"push__teachers-school\">ENS Paris-Saclay<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">24\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Louise2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Louise<\/p>                          <p class=\"push__teachers-school\">Mines ParisTech<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">24\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Ton premier cours particulier est offert ! <span role=\"img\" aria-label=\"\ud83c\udf81\">\ud83c\udf81<\/span><!-- notionvc: 91b6b7d7-50f2-46f4-ae1f-ecbabe834aad --><\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Nos profs sont pass\u00e9s par les meilleures \u00e9coles et universit\u00e9s.<!-- notionvc: 21bb66b6-b36d-4ce8-8950-173722d75a1e --><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: #ffffff; border-color: ; background-color: \"\n\n                                    >\n                                        J&#8217;EN PROFITE MAINTENANT !\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\">Quels sont les niveaux de la pyramide de Maslow ?\u200b \ud83c\udfaf<\/h2>\n\n\n\n<p>Maintenant que tu as compris le principe de cette th\u00e9orie, passons aux choses s\u00e9rieuses. Quels sont les cinq niveaux ? \u00c0 quoi correspondent-ils ? Voyons \u00e7a !\u200b \ud83d\udc47<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Les besoins physiologiques 1\ufe0f\u20e3<\/h3>\n\n\n\n<p>En bas de la pyramide de Maslow, tu as les besoins physiologiques. Ils constituent le socle. Leur particularit\u00e9, c\u2019est qu\u2019<strong>ils sont li\u00e9s \u00e0 la survie humaine<\/strong> \u00e0 l\u2019\u00e9chelle individuelle et collective.<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\u21aa\ufe0f Exemples<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <ul>\n<li>Manger et boire ;<\/li>\n<li>s\u2019habiller ;<\/li>\n<li>respirer ;<\/li>\n<li>dormir ;<\/li>\n<li>se laver ;<\/li>\n<li>se reproduire.<\/li>\n<\/ul>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>Bien entendu,<strong> l\u2019effet ressenti quand ces besoins sont assouvis diff\u00e8re d\u2019une personne \u00e0 l\u2019autre<\/strong>. Peut-\u00eatre que, pour toi, s\u2019habiller coule tellement de source que tu n\u2019en ressens aucune satisfaction. Tu n\u2019appr\u00e9cieras pas tes v\u00eatements autant que ton voisin.\u200b<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><\/div>\n                        <div class=\"you-know__text\">\n            <p>\u2705 <strong>R\u00e9cap : <\/strong>ce sont les besoins de base essentiels \u00e0 la survie !<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>Tu es int\u00e9ress\u00e9 par d\u2019autres notions du domaine\u202f? Pour en savoir plus, tu peux prendre des <a href=\"https:\/\/sherpas.com\/cours\/psychologie\">cours particuliers de psychologie<\/a>. Nos Sherpas seront ravis de te transmettre leurs connaissances et de t\u2019aider \u00e0 atteindre tes objectifs scolaires. \ud83e\udd2d<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2023\/10\/pyramide-maslow-2.gif\" alt=\"Mario et Luigi sont fiers.\" class=\"wp-image-266998\" style=\"width:540px;height:304px\" width=\"540\" height=\"304\" \/><figcaption class=\"wp-element-caption\"><em>Ton Sherpa pr\u00e9f\u00e9r\u00e9 et toi, en train de cr\u00e2ner !<\/em><\/figcaption><\/figure><\/div>\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p>\ud83e\udd78 D\u00e9couvre la v\u00e9ritable histoire de <a href=\"https:\/\/sherpas.com\/blog\/la-veritable-histoire-de-mario\/\">Mario<\/a> !<\/p>\n\n        <\/div>\n    <\/section>\n\n\n\n<h3 class=\"wp-block-heading\">Le besoin de s\u00e9curit\u00e9 2\ufe0f\u20e3<\/h3>\n\n\n\n<p>Ici, on fait r\u00e9f\u00e9rence \u00e0<strong> ton besoin de te prot\u00e9ger et de prot\u00e9ger tes proches<\/strong>. As-tu un toit sur la t\u00eate\u202f? As-tu de quoi manger \u00e9quilibr\u00e9\u202f? Selon les individus, le sentiment d&#8217;ins\u00e9curit\u00e9 se manifeste diff\u00e9remment, ce qui rend ce niveau \u00e0 la fois basique et complexe.\u200b \ud83e\uddd0<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\u21aa\ufe0f Exemples<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <ul>\n<li>Avoir un logement ;<\/li>\n<li>gagner assez d&#8217;argent pour vivre ;<\/li>\n<li>avoir un emploi stable ;<\/li>\n<li>\u00eatre assur\u00e9 (m\u00e9dicalement) ;<\/li>\n<li>assurer sa retraite ;<\/li>\n<li>avoir un cercle affectif stable.<\/li>\n<\/ul>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>Comme tu peux le voir, satisfaire ce besoin n\u2019est pas toujours simple. Bien qu\u2019il soit \u00e9l\u00e9mentaire,<strong> il d\u00e9pend de facteurs vari\u00e9s<\/strong> comme le niveau des revenus ou la sant\u00e9 mentale.<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><\/div>\n                        <div class=\"you-know__text\">\n            <p>\u2705 <strong>R\u00e9cap :<\/strong> ce niveau concerne la s\u00e9curit\u00e9, la sant\u00e9 et la stabilit\u00e9 financi\u00e8re !<\/p>\n\n        <\/div>\n              <\/section>\n\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p>\ud83e\udde0 D\u00e9couvre le <a href=\"https:\/\/sherpas.com\/blog\/metier-de-psychologue\/\">m\u00e9tier de psychologue<\/a> !<\/p>\n\n        <\/div>\n    <\/section>\n\n\n\n<h3 class=\"wp-block-heading\">Le besoin d\u2019appartenance 3\ufe0f\u20e3<\/h3>\n\n\n\n<p>Allez, ton ascension n\u2019est pas termin\u00e9e\u202f! Passons au besoin d\u2019appartenance. Dans la pyramide de Maslow, <strong>il englobe les relations sociales et intimes<\/strong>. Bref, tout le monde a besoin d&#8217;affection et de socialisation, d\u2019aimer et d\u2019\u00eatre aim\u00e9 en retour.\u200b \ud83e\udd70<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\u21aa\ufe0f Exemples<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <ul>\n<li>Avoir des amis ;<\/li>\n<li>\u00eatre dans une relation romantique ;<\/li>\n<li>fonder une famille ;<\/li>\n<li>int\u00e9grer un groupe ou une communaut\u00e9 ;<\/li>\n<li>d\u00e9velopper son cercle relationnel.<\/li>\n<\/ul>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>\u00c9videmment, il s\u2019agit d\u2019exemples th\u00e9oriques. <strong>Tu peux t\u2019\u00e9panouir dans des relations familiales, amicales ou m\u00eame professionnelles<\/strong>. Ce n\u2019est pas parce que tu aimes le c\u00e9libat que tu es exclu de ce niveau, chacun est libre de ses choix\u202f! En v\u00e9rit\u00e9, la pyramide de Maslow souligne juste que les humains ont un besoin inn\u00e9 de connexion.\u200b \ud83d\ude09<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><\/div>\n                        <div class=\"you-know__text\">\n            <p>\u2705 <strong>R\u00e9cap : <\/strong>ce besoin s\u2019articule autour des relations sociales et intimes !<\/p>\n\n        <\/div>\n              <\/section>\n\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p>\ud83d\ude80 D\u00e9couvre nos 5 \u00e9tapes pour <a href=\"https:\/\/sherpas.com\/blog\/arreter-de-procrastiner-etapes\/\">arr\u00eater de procrastiner<\/a> !<\/p>\n\n        <\/div>\n    <\/section>\n\n\n\n<h3 class=\"wp-block-heading\">Le besoin d\u2019estime 4\ufe0f\u20e3<\/h3>\n\n\n\n<p>Oui, on approche petit \u00e0 petit du boss final\u202f! Ici, on peut d\u00e9finir le besoin d&#8217;estime par <strong>un besoin d&#8217;accomplissement personnel<\/strong>, de confiance en soi et d\u2019appr\u00e9ciation des autres.<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\u21aa\ufe0f Exemples<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <ul>\n<li>Avoir une image positive de soi ;<\/li>\n<li>avoir confiance en soi ;<\/li>\n<li>avoir le respect des autres ;<\/li>\n<li>vivre des r\u00e9ussites ;<\/li>\n<li>avoir de la reconnaissance.<\/li>\n<\/ul>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>En clair,<strong> tu veux accomplir une chose qui suscitera le respect<\/strong> de ta famille, de tes amis, de tes coll\u00e8gues, mais aussi d\u2019inconnus. Il peut s\u2019agir d\u2019une action li\u00e9e au travail, un accomplissement sportif, une r\u00e9ussite financi\u00e8re, etc.<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><\/div>\n                        <div class=\"you-know__text\">\n            <p>\u2705 <strong>R\u00e9cap : <\/strong>ce niveau renvoie \u00e0 l\u2019image que tu as de toi-m\u00eame !<\/p>\n\n        <\/div>\n              <\/section>\n\n\n<section class=\"relance\">\n        <div >\n                            <a  href=\"https:\/\/sherpas.com\/cours\/economie\">\n                    <div class=\"relance__container\"\n                        >\n                        \n                                                        <picture>\n                            <source srcset=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2023\/09\/economie.webp\" media=\"(min-width: 999px)\">\n                            <source srcset=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2023\/09\/economie.webp\" media=\"(max-width: 999px)\">\n                                <img decoding=\"async\"\n                                    src=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2023\/09\/economie.webp\"\n                                    alt=\"\u00e9conomie\"\n                                >\n                            <\/picture>\n                                                <div class=\"relance__content\">\n                            \n                                <div class=\"relance__title\"> <p>Besoin d&#8217;aide en \u00e9conomie ? Prends des cours particuliers et augmente ta moyenne ! R\u00e9visions, exos, analyses&#8230; Un Sherpa t&#8217;aidera en tout ! \ud83d\ude80<\/p>\n<\/div>\n                                                        <button type=\"button\"\n                                    class=\"relance__button btn btn-white\">\n                                Cartonne en \u00e9conomie !\n                            <\/button>\n                        <\/div>\n                    <\/div>\n                <\/a>\n                    <\/div>\n    <\/section>\n\n    \n\n\n<h3 class=\"wp-block-heading\">Le besoin d\u2019accomplissement 5\ufe0f\u20e3<\/h3>\n\n\n\n<p>Nous y voil\u00e0\u202f! Le sommet de la pyramide de Maslow, c\u2019est<strong> la qu\u00eate de ton accomplissement personnel, de ton d\u00e9veloppement et de ta cr\u00e9ativit\u00e9<\/strong>. Lorsque tu recherches le sens de ta vie, \u00e7a signifie que tu as satisfait tes autres besoins et que tu veux te focaliser sur ce qui te rendra heureux et d\u00e9bloquera ton plein potentiel.\u200b \ud83d\udd25<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\u21aa\ufe0f Exemples<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <ul>\n<li>Savoir s&#8217;\u00e9couter ;<\/li>\n<li>faire preuve d\u2019altruisme ;<\/li>\n<li>exprimer sa cr\u00e9ativit\u00e9 ;<\/li>\n<li>r\u00e9aliser ses d\u00e9sirs ;<\/li>\n<li>gagner en autonomie.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>En d\u2019autres termes, <strong>ceux qui atteignent ce stade veulent avoir un contr\u00f4le sain sur leur existence<\/strong>, lui donner un sens et accomplir leurs objectifs. Les facteurs qui entrent en jeu peuvent \u00eatre tes valeurs personnelles ou des opportunit\u00e9s.\u200b \ud83e\udd1d<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><\/div>\n                        <div class=\"you-know__text\">\n            <p>\u2705 <strong>R\u00e9cap : <\/strong>au sommet, tu as ton potentiel pouss\u00e9 \u00e0 son maximum !<\/p>\n\n        <\/div>\n              <\/section>\n\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p>\u2705 D\u00e9couvre comment <a href=\"https:\/\/sherpas.com\/blog\/se-fixer-des-objectifs\/\">te fixer des objectifs<\/a> et les atteindre !<\/p>\n\n        <\/div>\n    <\/section>\n\n\n\n<h3 class=\"wp-block-heading\">Une pyramide de Maslow incompl\u00e8te ?\u200b \ud83e\udee2<\/h3>\n\n\n\n<p>Ces derni\u00e8res ann\u00e9es,<strong> cette premi\u00e8re version de la pyramide de Maslow a fait l\u2019objet de quelques critiques<\/strong>. Si la th\u00e9orie de Maslow sert de base, il faudrait la compl\u00e9ter avec d\u2019autres niveaux pour avoir un mod\u00e8le plus flexible et plus complet.<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\u2795 Les ajouts propos\u00e9s par Maslow<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p>\u200b\ud83d\udccd<strong> Le besoin cognitif<\/strong> qui exprime le d\u00e9sir de comprendre et d&#8217;apprendre. Il refl\u00e8te la qu\u00eate de connaissances et la curiosit\u00e9 intellectuelle.<\/p>\n<p>&nbsp;<\/p>\n<p>\u200b\ud83d\udccd<strong> Le besoin esth\u00e9tique<\/strong> qui concerne la recherche de la qualit\u00e9 dans tous les aspects de la vie : la sant\u00e9, l\u2019apparence, les relations, etc.<\/p>\n<p>&nbsp;<\/p>\n<p>\u200b\ud83d\udccd<strong> Le besoin de transcendance<\/strong> avec l\u2019\u00e9l\u00e9vation qu\u2019on obtient en aidant la soci\u00e9t\u00e9. On veut contribuer \u00e0 une cause plus grande que la n\u00f4tre.<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>Ces ajouts sont r\u00e9v\u00e9lateurs des convictions de l\u2019auteur. <strong>Pour Maslow, l\u2019individu \u00e9volue en continu<\/strong>. Malheureusement, ces niveaux suppl\u00e9mentaires sont moins reconnus que les cinq centraux de la pyramide. Enfin\u2026 toi, tu les connais, et c\u2019est l\u2019essentiel !\u200b \ud83d\ude0f<\/p>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9wcm9mZXNzZXVycz9zaWdudXA9dHJ1ZQ==\" data-banner=\"2\" data-name=\"Cours part&amp;#8217; global #2 = CPG2\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Cle\u0301mence2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Cl\u00e9mence<\/p>                          <p class=\"push__teachers-school\">HEC Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">21\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Thibault2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Thibault<\/p>                          <p class=\"push__teachers-school\">ENS Paris Ulm<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">20\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Sophie2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Sophie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Bordeaux<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">12\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Noemie2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">No\u00e9mie<\/p>                          <p class=\"push__teachers-school\">M2 en droit \u00e0 Assas<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Fanny2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Fanny<\/p>                          <p class=\"push__teachers-school\">Ponts ParisTech<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Simon2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Simon<\/p>                          <p class=\"push__teachers-school\">4e ann\u00e9e de m\u00e9decine<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Nicolas2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Nicolas<\/p>                          <p class=\"push__teachers-school\">CentraleSup\u00e9lec<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Victor2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Victor<\/p>                          <p class=\"push__teachers-school\">ESCP<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Besoin d&#8217;un prof particulier ? <span role=\"img\" aria-label=\"\u2728\">\u2728<\/span><!-- notionvc: 9b5ed38b-ea2e-4d3c-a3bb-f0091c2eedd2 --><\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Nos profs sont l\u00e0 pour t&#8217;aider \u00e0 progresser !<\/p>\n<p>&nbsp;<\/p>\n<p><!-- notionvc: 20490bdd-6579-484b-9d99-0ff0bc1aa8e7 --><\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: ; border-color: ; background-color: \"\n\n                                    >\n                                        JE PRENDS UN COURS GRATUIT !\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\">Les utilit\u00e9s de la pyramide de Maslow pour les \u00e9tudiants\u200b \ud83c\udf93<\/h2>\n\n\n\n<p>Maintenant que tu sais tout sur les cinq niveaux, tu peux essayer d\u2019<strong>utiliser ce mod\u00e8le au quotidien<\/strong>. On va te donner quelques exemples !\u200b \ud83d\ude80<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2023\/10\/pyramide-maslow-6.gif\" alt=\"Un homme montre l'horizon, pr\u00eat \u00e0 se lancer.\" class=\"wp-image-266999\" style=\"width:429px;height:322px\" width=\"429\" height=\"322\" \/><figcaption class=\"wp-element-caption\"><em>Fais p\u00e9ter le Champomy ! Let&#8217;s go !<\/em><\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">La gestion du stress\u200b \ud83d\ude2e\u200d\ud83d\udca8<\/h3>\n\n\n\n<p>G\u00e9rer son stress est un d\u00e9fi pour de nombreux \u00e9tudiants, en particulier pendant les p\u00e9riodes d&#8217;examens. En utilisant la pyramide de Maslow, tu parviendras peut-\u00eatre \u00e0 comprendre comment<strong> satisfaire les besoins essentiels \u00e0 ta r\u00e9ussite acad\u00e9mique<\/strong>.<\/p>\n\n\n\n<p>\u200b\u200b\u200b\u200b\ud83d\udea9 Pour t\u2019aider, on t\u2019a pr\u00e9par\u00e9 un tableau r\u00e9cap :<\/p>\n\n\n\n<p><\/p>\n\n\n\n<table id=\"tablepress-2135\" class=\"tablepress tablepress-id-2135\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Niveau<\/th><th class=\"column-2\">Exemple<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">1<\/td><td class=\"column-2\">Assure-toi de r\u00e9pondre aux besoins de base : l\u2019alimentation et le sommeil. Manger \u00e9quilibr\u00e9 et bien dormir est essentiel pour rester concentr\u00e9 durant tes examens.<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">2<\/td><td class=\"column-2\">Cr\u00e9e-toi un lieu de travail optimal. Tu as besoin d\u2019un espace calme, de fournitures ad\u00e9quates et d'un planning pour t\u2019organiser et \u00e9viter le stress li\u00e9 aux impr\u00e9vus.<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">3<\/td><td class=\"column-2\">Les r\u00e9visions se font souvent en solitaire, mais essaie de garder des interactions sociales. Tes proches peuvent t\u2019apporter un soutien \u00e9motionnel.<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">4<\/td><td class=\"column-2\">Prends conscience de tes succ\u00e8s, m\u00eame les plus petits, et f\u00e9licite-toi avec un petit cadeau de temps en temps pour r\u00e9duire le stress li\u00e9 \u00e0 la pression acad\u00e9mique.<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">5<\/td><td class=\"column-2\">Fixe-toi des objectifs r\u00e9alistes, \u00e9tablis ton plan d'action et note tes progr\u00e8s sur un bloc-notes. Atteindre ces buts te donnera un sentiment de satisfaction.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-2135 from cache -->\n\n\n\n<p>\u200b\ud83d\udc49 Si tu te sens stress\u00e9 avant un examen, n\u2019oublie pas de manger un morceau <strong>pour te focaliser sur autre chose<\/strong> et rem\u00e9more-toi tes succ\u00e8s pass\u00e9s en musique. Il n\u2019y a aucune raison pour que tu n\u2019arrives pas toi aussi \u00e0 atteindre tes objectifs scolaires !\u200b \ud83d\ude0a<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"480\" height=\"270\" src=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2023\/10\/histoires-vraies-inspirantes-climb.gif?func=bound&amp;w=480&amp;h=270\" alt=\"Un homme tombe en escalade.\" class=\"wp-image-266877\" \/><figcaption class=\"wp-element-caption\"><em>Rome ne s&#8217;est pas faite en un jour, courage !<\/em><\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">La prise de d\u00e9cision\u200b \ud83d\udca5<\/h3>\n\n\n\n<p>La pyramide de Maslow peut \u00e9galement t\u2019aider \u00e0<strong> prioriser tes t\u00e2ches et tes objectifs<\/strong> en te montrant l\u2019importance de satisfaire ses besoins de mani\u00e8re progressive.<\/p>\n\n\n\n<p>\u200b\u200b\u200b\ud83d\udea9 Voici quelques conseils \u00e0 mettre en pratique :<\/p>\n\n\n\n<p><\/p>\n\n\n\n<table id=\"tablepress-2136\" class=\"tablepress tablepress-id-2136\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Niveau<\/th><th class=\"column-2\">Exemple<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">1<\/td><td class=\"column-2\">Si tu as faim, une pause s\u2019impose ! La priorit\u00e9 est de manger pour satisfaire ce besoin. T\u2019obstiner \u00e0 r\u00e9viser alors que ton ventre gargouille te d\u00e9concentrera.<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">2<\/td><td class=\"column-2\">Si tu as un devoir important \u00e0 terminer et que tu sais que ton ordinateur est vieux, joue la s\u00e9curit\u00e9. Inutile d\u2019attendre qu\u2019il plante ! Sauvegarde ton doc r\u00e9guli\u00e8rement.<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">3<\/td><td class=\"column-2\">Si tu n\u2019as pas le temps de voir tes amis parce que tu es dans une p\u00e9riode d\u2019exams, focalise-toi sur d\u2019autres interactions. \u00c9tudie dans une biblioth\u00e8que ou un caf\u00e9.<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">4<\/td><td class=\"column-2\">Si ta liste de t\u00e2ches te para\u00eet interminable, prends un moment pour c\u00e9l\u00e9brer tes r\u00e9centes r\u00e9ussites. Tu seras enclin \u00e0 aborder tes nouvelles t\u00e2ches avec confiance.<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">5<\/td><td class=\"column-2\">Si tu aspires \u00e0 une carri\u00e8re de v\u00e9to par exemple, place dans ton EDT une activit\u00e9 en lien. Tu peux te cr\u00e9er un blog, lire un article\u2026 \u00c0 toi de te fixer des buts r\u00e9alistes !<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-2136 from cache -->\n\n\n\n<p>\u200b\ud83d\udc49 Pour ce qui est de c\u00e9l\u00e9brer tes succ\u00e8s, on te fait confiance sur la forme : tu peux en parler \u00e0 quelqu\u2019un, t\u2019acheter un manga ou encore boire un bon chocolat chaud.\u200b \ud83d\ude0c<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2023\/10\/pyramide-maslow-4.gif\" alt=\"Homer Simpson pousse un cri de victoire.\" class=\"wp-image-266997\" style=\"width:438px;height:330px\" width=\"438\" height=\"330\" \/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Dans le milieu du travail\u200b \ud83e\uddd1\u200d\ud83d\udcbc<\/h3>\n\n\n\n<p>Comment la pyramide de Maslow s&#8217;applique-t-elle dans le milieu du travail\u202f? Si tu as un job ou que tu es en alternance, cette partie devrait t\u2019\u00eatre utile. D\u00e9couvre nos explications !<\/p>\n\n\n<section class=\"slider\">\n    <div >\n        <div class=\"slider__container\">\n            <div class=\"swiper\">\n                <div class=\"slider__header\">\n                    <div class=\"slider__header-title\">\n                        <p><\/p>\n                    <\/div>\n                    <div class=\"slider__header-navigation\">\n                        <div class=\"slider__header-navigation-arrow slider__header-navigation-arrow--prev\">\n                            <svg>\n                                <use\n                                    xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#navigation-left\" \/>\n                            <\/svg>\n                        <\/div>\n                        <div class=\"slider__header-navigation-pages\"><\/div>\n                        <div class=\"slider__header-navigation-arrow slider__header-navigation-arrow--next\">\n                            <svg>\n                                <use\n                                    xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#navigation-right\" \/>\n                            <\/svg>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                                    <div class=\"swiper-wrapper\">\n                                                                                                                <div class=\"swiper-slide\">\n                                    <img decoding=\"async\" src=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/07\/pexels-christina-morillo-1181346-scaled.jpg\" alt=\"Le m\u00e9tier de directeur marketing\">\n                                    <p>Marketing : la pyramide te permet de cerner les besoins de tes clients et de d\u00e9finir des offres adapt\u00e9es. Par exemple, une banque peut proposer un cr\u00e9dit immobilier \u00e0 un jeune couple pour r\u00e9pondre \u00e0 son besoin de s\u00e9curit\u00e9 (niveau 2).<\/p>\n                                <\/div>\n                                                                                                                                            <div class=\"swiper-slide\">\n                                    <img decoding=\"async\" src=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2023\/09\/etudes-commerce.jpg\" alt=\"\u00e9tudes de commerce\">\n                                    <p>Commerce : te concentrer sur les besoins non satisfaits de tes clients t\u2019aidera \u00e0 comprendre leurs motivations. Tu peux tirer parti du besoin d\u2019estime (niveau 4) en leur proposant des offres bas\u00e9es sur leurs r\u00e9alisations comme des programmes de fid\u00e9lit\u00e9 ou des r\u00e9compenses.<\/p>\n                                <\/div>\n                                                                                                                                            <div class=\"swiper-slide\">\n                                    <img decoding=\"async\" src=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2021\/12\/management.jpg\" alt=\"management\">\n                                    <p>Management : la pyramide de Maslow est aussi utile pour motiver tes coll\u00e8gues. Si tu es en charge d\u2019une \u00e9quipe junior, essaye de situer leurs besoins dans la pyramide. Base-toi sur les besoins physiologiques (niveau 1). Est-ce que les conditions de travail sont au top ?<\/p>\n                                <\/div>\n                                                                                                                                            <div class=\"swiper-slide\">\n                                    <img decoding=\"async\" src=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2023\/09\/programme-classe-premiere.jpg\" alt=\"\u00c9l\u00e8ves qui discutent du programme de premi\u00e8re\">\n                                    <p>\u00c9ducation : tu veux \u00eatre prof ou bien biblioth\u00e9caire\u202f? Encourage la cr\u00e9ation de clubs et d\u2019activit\u00e9s ! En participant \u00e0 la vie de ta fac, tu en apprendras plus sur le besoin d\u2019appartenance (niveau 3), ce qui t\u2019aidera \u00e0 cr\u00e9er un sentiment d\u2019inclusion dans ta future classe.<\/p>\n                                <\/div>\n                                                                        <\/div>\n                            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n\n<h3 class=\"wp-block-heading\">Conclusion<\/h3>\n\n\n\n<p>On esp\u00e8re que cet article t\u2019a permis de mieux comprendre tes besoins. Bien que la pyramide de Maslow soit incompl\u00e8te pour certains, <strong>elle peut te servir de base pour atteindre tes objectifs<\/strong>. Dis-nous en commentaire si tu connaissais d\u00e9j\u00e0 cette th\u00e9orie. \u00c0 bient\u00f4t !\u200b \ud83e\udee1<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;266992&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;7&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Tu as aim\u00e9 cet article ?&quot;,&quot;legend&quot;:&quot;5\\\/5 - (7 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;La pyramide de Maslow : d\u00e9finition et utilit\u00e9s !\u200b \ud83d\udd3c\u200b&quot;,&quot;width&quot;:&quot;142.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 142.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (7 votes)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Comment r\u00e9ussir sur le plan personnel et professionnel\u202f? La pyramide de Maslow, une th\u00e9orie bien connue, tente de (&#8230;)<\/p>\n","protected":false},"author":329,"featured_media":267000,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"category":[86,802,87],"tag":[313,784],"class_list":["post-266992","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reussir-ton-annee","category-conseils-astuces","category-inspiration-motivation","tag-concentration","tag-productivite"],"acf":[],"_links":{"self":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/266992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/users\/329"}],"replies":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/comments?post=266992"}],"version-history":[{"count":0,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/266992\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media\/267000"}],"wp:attachment":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media?parent=266992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/category?post=266992"},{"taxonomy":"tag","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/tag?post=266992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}