{"id":265541,"date":"2023-10-17T09:00:00","date_gmt":"2023-10-17T07:00:00","guid":{"rendered":"https:\/\/sherpas.com\/blog\/?p=265541"},"modified":"2025-05-14T10:33:28","modified_gmt":"2025-05-14T08:33:28","slug":"quiet-quitting","status":"publish","type":"post","link":"https:\/\/sherpas.com\/blog\/quiet-quitting\/","title":{"rendered":"Quiet quitting : le ph\u00e9nom\u00e8ne qui envahit le monde du travail"},"content":{"rendered":"\n<p><br><strong>As-tu d\u00e9j\u00e0 entendu parler du <em>quiet quitting<\/em><\/strong> ? Ce ph\u00e9nom\u00e8ne, que l\u2019on peut traduire par d\u00e9mission silencieuse, consiste \u00e0 faire le minimum au travail et \u00e0 le revendiquer. D\u2019o\u00f9 vient cette tendance ? Comment impacte-t-elle la soci\u00e9t\u00e9 ? Qui en sont les principaux concern\u00e9s ? D\u00e9couvres-en plus dans cet article ! \ud83d\ude80<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"quest-ce-que-le-quiet-quitting\">Qu\u2019est-ce que le quiet quitting ? \ud83e\udd14<\/h2>\n\n\n\n<p>Le quiet quitting consiste \u00e0 valoriser le fait d\u2019en <strong>faire le moins possible au travail<\/strong>. C\u2019est en fait une situation dans laquelle les salari\u00e9s d\u00e9cident, au lieu de d\u00e9missionner, de rester en poste en effectuant le strict minimum.&nbsp;<\/p>\n\n\n\n<p>Il s\u2019agit d\u2019une nouvelle fa\u00e7on d\u2019appr\u00e9hender sa vie professionnelle. <strong><em>Act your wage<\/em><\/strong>&nbsp;autrement dit \u201ctravaille \u00e0 hauteur de ton salaire\u201d, sont les ma\u00eetres mots du quiet quitting.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/v1.Y2lkPTc5MGI3NjExcWJ6cHltZzVhd2Q5cGluYzBodW5tdWg0NXM2b3BoYXEyOGt4eGQ4biZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw\/TLh6Z2OxoMvJ9qqrrX\/giphy.gif\" alt=\"Un homme sort d'un bureau par la porte. Un autre employ\u00e9 le regarde puis tourne la t\u00eate et dit &quot;he left&quot;. \"\/><figcaption class=\"wp-element-caption\"><em>Les <\/em>quiet quitters <em>quand il est 16h55<br><\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Au travers du quiet quitting, on revendique le fait de :&nbsp;<\/p>\n\n\n\n<p>\ud83d\udc49 Vouloir un bon salaire ;<\/p>\n\n\n\n<p>\ud83d\udc49 Trouver un \u00e9quilibre entre sa vie professionnelle et sa vie personnelle ;<\/p>\n\n\n\n<p>\ud83d\udc49 Ne pas tout donner \u00e0 son travail.&nbsp;<\/p>\n\n\n\n<p>Le principe du quiet quitting consiste donc \u00e0 <strong>dissocier son statut de salari\u00e9 de celui d\u2019individu <\/strong>afin de trouver une <strong>forme de contr\u00f4le sur sa vie<\/strong> et investir son temps et son \u00e9nergie ailleurs qu\u2019au travail !&nbsp;&nbsp;<\/p>\n\n\n\n<p>Attention, la traduction fran\u00e7aise, <strong><em>d\u00e9mission silencieuse<\/em><\/strong><em>,<\/em> peut porter \u00e0 confusion, car les salari\u00e9s revendiquant le mouvement ne d\u00e9missionnent pas. Ils renoncent plut\u00f4t \u00e0 la culture de la performance absolue, \u00e0 l\u2019id\u00e9e de se surpasser au travail, de ne pas compter ses heures\u2026 On parle donc plut\u00f4t d&rsquo;<strong>implication mod\u00e9r\u00e9e<\/strong> !&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"une-tendance-qui-sort-tout-droit-de-tiktok\">Une tendance qui sort tout droit de Tiktok \ud83e\udd33<\/h2>\n\n\n\n<p>Le quiet quitting fait suite au #<strong>TangPing<\/strong>, lanc\u00e9 sur les <strong>r\u00e9seaux sociaux chinois<\/strong>, et qui signifie \u201c<strong>rester allong\u00e9<\/strong>\u201d. Cette tendance s\u2019est amplifi\u00e9e en avril 2021, par la nouvelle g\u00e9n\u00e9ration de travailleurs chinois qui luttent contre la culture du 9\/9\/6.&nbsp;<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p><span style=\"font-weight: 400\">996, k\u00e9zako ? \ud83e\udde0<\/span><\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p><span style=\"font-weight: 400\">Le <\/span><b>996<\/b><span style=\"font-weight: 400\"> correspond aux <\/span><b>cadences d\u2019activit\u00e9 des salari\u00e9s chinois<\/b><span style=\"font-weight: 400\">. Ce rythme consiste \u00e0 travailler de 9h \u00e0 21h, six jours sur sept. <\/span><\/p>\n\n        <\/div>\n              <\/section>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9mdW5uZWwtc3R1ZGVudC1xdWFsaWZpY2F0aW9u\" data-banner=\"2\" data-name=\"Cours part&amp;rsquo; global #1 = CPG1\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Hugo2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Hugo<\/p>                          <p class=\"push__teachers-school\">Insa Lyon<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">16\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Fabien2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Fabien<\/p>                          <p class=\"push__teachers-school\">T\u00e9l\u00e9com Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">20\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Noemie2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">No\u00e9mie<\/p>                          <p class=\"push__teachers-school\">M2 en droit \u00e0 Assas<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Jeanne2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Jeanne<\/p>                          <p class=\"push__teachers-school\">Aix-Marseille Universit\u00e9<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Alma2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Alma<\/p>                          <p class=\"push__teachers-school\">ENS Paris-Saclay<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">24\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Pierre2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Pierre<\/p>                          <p class=\"push__teachers-school\">ESSEC<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">16\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Sophie2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Sophie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Bordeaux<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">12\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Martin2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Martin<\/p>                          <p class=\"push__teachers-school\">HEC Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">23\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Ton premier cours particulier est offert ! <span role=\"img\" aria-label=\"\ud83c\udf81\">\ud83c\udf81<\/span><!-- notionvc: 91b6b7d7-50f2-46f4-ae1f-ecbabe834aad --><\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Nos profs sont pass\u00e9s par les meilleures \u00e9coles et universit\u00e9s.<!-- notionvc: 21bb66b6-b36d-4ce8-8950-173722d75a1e --><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: #ffffff; border-color: ; background-color: \"\n\n                                    >\n                                        J&rsquo;EN PROFITE MAINTENANT !\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<p>La d\u00e9mission silencieuse arrive \u00e9galement <strong>dans le sillage de la <a href=\"https:\/\/sherpas.com\/blog\/la-grande-demission\/\">Grande D\u00e9mission<\/a><\/strong>. \u201cMais qu\u2019est-ce que c\u2019est ?\u201d nous demanderas-tu. Il s\u2019agit d\u2019un mouvement n\u00e9 en mai 2021 aux \u00c9tats-Unis et qui consiste \u00e0 d\u00e9missionner du jour au lendemain. Ce sont donc pas moins de 50 millions d&rsquo;Am\u00e9ricains qui ont d\u00e9missionn\u00e9 en 2022 !<\/p>\n\n\n\n<p>\ud83d\udc49 En clair, le quiet quitting n\u2019est pas le premier mouvement \u00e0 vouloir revendiquer de meilleures conditions de travail, et l\u2019ann\u00e9e 2021 semble avoir \u00e9t\u00e9 une ann\u00e9e charni\u00e8re dans cette qu\u00eate.&nbsp;<\/p>\n\n\n\n<p>C\u2019est donc sur <strong>Tiktok<\/strong> que le hashtag <strong>#quietquitting<\/strong> appara\u00eet durant l\u2019<strong>\u00e9t\u00e9 2022<\/strong>. Il devient rapidement <strong>viral <\/strong>et compte \u00e0 l\u2019heure actuelle 995 millions de vues.&nbsp;<br>Dans ces tiktoks, on peut voir des <strong>employ\u00e9s qui d\u00e9crivent leur nouvelle approche du travail<\/strong>. Ici, on arrive \u00e0 l\u2019heure et pas avant, on ne part pas plus tard que pr\u00e9vu, on prend des poses, on ne tol\u00e8re pas les comportements toxiques de coll\u00e8gues ou encore de clients\u2026<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/v1.Y2lkPTc5MGI3NjExbnYwNzVremx3d2NkM2hseDV6ZXlnN2ljZHF2cTE3Ymg4dTNjc3Y4biZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw\/2bRl9YbY60FMs\/giphy.gif\" alt=\"Une enfant tient dans une main une tasse et   de l'autre met une grande paire de lunettes de soleils sur son visage. \"\/><figcaption class=\"wp-element-caption\"><em>La Gen Z \u00e0 sa trenti\u00e8me pause caf\u00e9 de la journ\u00e9e&nbsp;<br><\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"quelles-en-sont-les-causes\">Quelles en sont les causes ? \ud83e\uddd1\u200d\ud83d\udcbc<\/h2>\n\n\n\n<p>Maintenant que tu es au point sur les termes quiet quitting, grande d\u00e9mission et Tang Ping, tu te demandes probablement ce qui a pouss\u00e9 certains employ\u00e9s dans ce mouvement.&nbsp;<\/p>\n\n\n\n<p>D\u00e9j\u00e0, le quiet quitting est li\u00e9 \u00e0 la <strong>satisfaction \u00e9prouv\u00e9e par la population active dans son cadre professionnel<\/strong>.&nbsp;<\/p>\n\n\n\n<p>En quelques chiffres d\u2019une <strong>\u00e9tude du cabinet Gallup<\/strong>, c\u2019est \u00e7a :&nbsp;<\/p>\n\n\n\n<p>\ud83d\udc49 Seuls 6% d\u2019actifs sont d\u00e9vou\u00e9s \u00e0 leurs t\u00e2ches chaque jour ;&nbsp;<\/p>\n\n\n\n<p>\ud83d\udc49 <strong>25%<\/strong> se disent <strong>totalement d\u00e9sengag\u00e9s<\/strong> ;<\/p>\n\n\n\n<p>\ud83d\udc49 Dans le monde, 21% se disent engag\u00e9s dans leur travail contre 6% en France ;<\/p>\n\n\n\n<p>\ud83d\udc49 Pas loin de 6 sur 10 \u201cd\u00e9missionnent silencieusement\u201d ;&nbsp;<\/p>\n\n\n\n<p>\ud83d\udc49 51% d\u00e9clarent regarder ou chercher activement un nouveau travail.&nbsp;<\/p>\n\n\n\n<p>En bref, ces chiffres en disent long sur l\u2019\u00e9tat actuel du monde du travail.<br><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/sherpas.com\/blog\/lutter-contre-le-stress\/\">Le stress<\/a> <\/strong>est l\u2019un des facteurs du quiet quitting. En effet, le stress \u00e9prouv\u00e9 par les salari\u00e9s n\u2019a fait que grimper en puissance durant cette derni\u00e8re d\u00e9cennie. \u00c0 l&rsquo;\u00e9chelle mondiale, 44 % des salari\u00e9s ont d\u00e9clar\u00e9 avoir \u00e9t\u00e9 tr\u00e8s stress\u00e9s la veille.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/v1.Y2lkPTc5MGI3NjExdmtia2hvYmxhMjk5OWdhMmx2NHE5MmdvMnM4bTkwYXFibHA2a3IxaSZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw\/KZBEzE4uPX3K36hCeD\/giphy-downsized-large.gif\" alt=\"Un homme assis \u00e0 son bureau balance des feuilles dans tous les sens puis tourne sur sa chaise et croise les bras.\"\/><\/figure>\n<\/div>\n\n\n<p>Ce mouvement a \u00e9t\u00e9 fortement acc\u00e9l\u00e9r\u00e9 par la <strong>crise du Covid-19<\/strong>. Cette p\u00e9riode a marqu\u00e9 une volont\u00e9 claire de ne plus laisser le travail tout envahir et de pr\u00e9server l\u2019\u00e9quilibre entre vie pro et perso.\u00a0<\/p>\n\n\n\n<p>Autre cause du quiet quitting : <strong><a href=\"https:\/\/sherpas.com\/blog\/inflation-et-deflation\/\">l\u2019inflation<\/a><\/strong>. Le pouvoir d\u2019achat toujours plus faible n\u2019aide pas la population active \u00e0 s\u2019engager dans son travail.&nbsp;<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p><span style=\"font-weight: 400\">L\u2019inflation \ud83e\udde0<\/span><\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p><span style=\"font-weight: 400\"><a href=\"https:\/\/www.insee.fr\/fr\/metadonnees\/definition\/c1473\" target=\"_blank\" rel=\"noopener\">Selon l\u2019Insee<\/a>, <\/span><b>l\u2019inflation<\/b><span style=\"font-weight: 400\"> se d\u00e9finit comme la <\/span><b>perte du pouvoir d\u2019achat <\/b><span style=\"font-weight: 400\">de la monnaie qui se traduit par une augmentation g\u00e9n\u00e9rale et durable des prix. <\/span><\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>On peut encore citer de nombreuses causes au quiet quitting :&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Surcharge de travail ;<\/li>\n\n\n\n<li>Manque de consid\u00e9ration ;&nbsp;<\/li>\n\n\n\n<li>Qu\u00eate de sens ;&nbsp;<\/li>\n\n\n\n<li>Forme de r\u00e9sistance ;<\/li>\n\n\n\n<li>Surcharge psychologique \u2026&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49La liste est non exhaustive et les causes qui poussent les employ\u00e9s \u00e0 la d\u00e9mission silencieuse sont nombreuses et vari\u00e9es ! Si on devait r\u00e9sumer tout \u00e7a en une phrase courte : <strong>la baisse de l\u2019engagement des salari\u00e9s provient du fait que les entreprises ne r\u00e9pondent plus \u00e0 leurs besoins<\/strong>.&nbsp; Si tu as envie d&rsquo;en apprendre un peu plus en \u00e9conomie, n&rsquo;h\u00e9site pas \u00e0 prendre un <a href=\"https:\/\/sherpas.com\/cours\/economie\/online\">cours particulier d&rsquo;\u00e9conomie en ligne<\/a> !<br><\/p>\n\n\n<section class=\"relance\">\n        <div >\n                            <a target=\"_blank\" href=\"https:\/\/sherpas.com\/cours\/economie\">\n                    <div class=\"relance__container\"\n                        >\n                        \n                                                        <picture>\n                            <source srcset=\"https:\/\/sherpas.com\/content\/uploads\/2023\/07\/relance-cours-particulier-6.jpg\" media=\"(min-width: 999px)\">\n                            <source srcset=\"https:\/\/sherpas.com\/content\/uploads\/2023\/07\/relance-cours-particulier-6.jpg\" media=\"(max-width: 999px)\">\n                                <img decoding=\"async\"\n                                    src=\"https:\/\/sherpas.com\/content\/uploads\/2023\/07\/relance-cours-particulier-6.jpg\"\n                                    alt=\"Personne qui donne des cours particuliers\"\n                                >\n                            <\/picture>\n                                                <div class=\"relance__content\">\n                            \n                                <div class=\"relance__title\"> <p>Tu gal\u00e8res en \u00e9conomie ? Trouve ton prof particulier chez les Sherpas !<\/p>\n<\/div>\n                                                        <button type=\"button\"\n                                    class=\"relance__button btn btn-white\">\n                                Trouve ton prof d&rsquo;\u00e9conomie ! \n                            <\/button>\n                        <\/div>\n                    <\/div>\n                <\/a>\n                    <\/div>\n    <\/section>\n\n    \n\n\n<p>Un <strong>petit r\u00e9cap\u2019 <\/strong>de tout \u00e7a, \u00e7a te dit ?<\/p>\n\n\n\n<table id=\"tablepress-2004\" class=\"tablepress tablepress-id-2004\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">R\u00e9cap : causes du quiet quitting<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">stress<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">inflation<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Covid-19<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">surcharge de travail<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">manque de consid\u00e9ration<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">surcharge mentale<\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">forme de r\u00e9sistance face \u00e0 cette insatisfaction au travail<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-2004 from cache -->\n\n\n\n<h2 class=\"wp-block-heading\" id=\"quelles-en-sont-les-consequences\">Quelles en sont les cons\u00e9quences ? \ud83d\udc40<\/h2>\n\n\n\n<p>Mais alors, que se passe-t-il si une majorit\u00e9 des employ\u00e9s se joignent au quiet quitting ?&nbsp;<\/p>\n\n\n\n<p>\ud83d\udc49 Les difficult\u00e9s de recrutement et les tensions sur le march\u00e9 du travail auxquelles sont confront\u00e9es les entreprises donnent <strong>plus de poids aux salari\u00e9s<\/strong> ;&nbsp;<\/p>\n\n\n\n<p>\ud83d\udc49 Ce manque de motivation et d\u2019implication peut engendrer une <strong>baisse de la productivit\u00e9<\/strong> ;&nbsp;<\/p>\n\n\n\n<p>\ud83d\udc49 Le quiet quitting peut \u00e9galement avoir un <strong>impact n\u00e9gatif sur l\u2019engagement de l\u2019ensemble des employ\u00e9s<\/strong>. En effet, cette tendance peut cr\u00e9er des disparit\u00e9s entre ceux qui continueront d\u2019en faire toujours plus, pour compenser la faible implication de certains ;&nbsp;<br>\ud83d\udc49 Les risques sont alors la <strong>d\u00e9t\u00e9rioration du climat social<\/strong> de l\u2019entreprise, les <strong>burn-out<\/strong> voire la <strong>pr\u00e9cipitation du d\u00e9part de certains salari\u00e9s<\/strong>.<\/p>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9mdW5uZWwtc3R1ZGVudC1xdWFsaWZpY2F0aW9u\" data-banner=\"2\" data-name=\"Cours part&amp;rsquo; global #2 = CPG2\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Cle\u0301mence2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Cl\u00e9mence<\/p>                          <p class=\"push__teachers-school\">HEC Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">21\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Thibault2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Thibault<\/p>                          <p class=\"push__teachers-school\">ENS Paris Ulm<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">20\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Sophie2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Sophie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Bordeaux<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">12\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Noemie2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">No\u00e9mie<\/p>                          <p class=\"push__teachers-school\">M2 en droit \u00e0 Assas<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Fanny2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Fanny<\/p>                          <p class=\"push__teachers-school\">Ponts ParisTech<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Simon2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Simon<\/p>                          <p class=\"push__teachers-school\">4e ann\u00e9e de m\u00e9decine<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Nicolas2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Nicolas<\/p>                          <p class=\"push__teachers-school\">CentraleSup\u00e9lec<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Victor2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Victor<\/p>                          <p class=\"push__teachers-school\">ESCP<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                   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                                  <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Besoin d&rsquo;un prof particulier ? <span role=\"img\" aria-label=\"\u2728\">\u2728<\/span><!-- notionvc: 9b5ed38b-ea2e-4d3c-a3bb-f0091c2eedd2 --><\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Nos profs sont l\u00e0 pour t&rsquo;aider \u00e0 progresser !<\/p>\n<p>&nbsp;<\/p>\n<p><!-- notionvc: 20490bdd-6579-484b-9d99-0ff0bc1aa8e7 --><\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: ; border-color: ; background-color: \"\n\n                                    >\n                                        JE PRENDS UN COURS OFFERT !\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p><span style=\"font-weight: 400\">Le burn-out ? \ud83e\udde0<\/span><\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p><span style=\"font-weight: 400\">Le terme <\/span><b>burn-out<\/b><span style=\"font-weight: 400\"> peut se traduire comme le <\/span><b>syndrome d\u2019\u00e9puisement professionnel<\/b><span style=\"font-weight: 400\">. Selon la <\/span><b>Haute Autorit\u00e9 de Sant\u00e9 (HAS)<\/b><span style=\"font-weight: 400\">, il s\u2019agit d\u2019un \u201c\u00e9puisement physique, \u00e9motionnel et mental qui r\u00e9sulte d\u2019un investissement prolong\u00e9 dans des situations de travail exigeantes sur le plan \u00e9motionnel\u201d. <\/span><\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p><br>Mais ne produire que le strict minimum au travail a aussi des <strong>cons\u00e9quences sur le salari\u00e9 lui-m\u00eame<\/strong>. La d\u00e9mission silencieuse peut entra\u00eener un <strong>repli sur soi<\/strong> et <strong>augmenter le mal-\u00eatre<\/strong> ressenti par le salari\u00e9 plut\u00f4t que de le combattre.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"un-phenomene-qui-touche-surtout-la-gen-z\">Un ph\u00e9nom\u00e8ne qui touche surtout la Gen Z&nbsp;<\/h2>\n\n\n\n<p>Le quiet quitting \u00e9tant apparu sur les <strong>r\u00e9seaux sociaux<\/strong>, c\u2019est donc la <strong>nouvelle g\u00e9n\u00e9ration<\/strong> qui est la premi\u00e8re \u00e0 revendiquer cette philosophie du travail. Cette jeunesse n\u2019accepte plus de travailler sous n\u2019importe quelles conditions. Pour elle, la <strong>sant\u00e9 mentale et physique est primordiale.<\/strong><\/p>\n\n\n\n<p>Parmi les crit\u00e8res cl\u00e9s recherch\u00e9s par la Gen Z au travail, on retrouve :&nbsp;<\/p>\n\n\n\n<p>\ud83c\udf3bLe sens ;&nbsp;<\/p>\n\n\n\n<p>\ud83c\udf3bLa reconnaissance ;&nbsp;<\/p>\n\n\n\n<p>\ud83c\udf3bL\u2019aspect collaboratif ;<\/p>\n\n\n\n<p>\ud83c\udf3bUne bonne r\u00e9mun\u00e9ration ;&nbsp;<\/p>\n\n\n\n<p>\ud83c\udf3bDe la flexibilit\u00e9.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/v1.Y2lkPTc5MGI3NjExb2dyZ2JxNDJrcWx0YjI5amxvc3BwcHhmY2txeG42ZzJienp0cXBxYyZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw\/zUzyliEA804S0uc2oU\/giphy.gif\" alt=\"Dessin d'un coeur qui a des bras et se fait un c\u00e2lin. Il est \u00e9crit autour de ce dessin &quot;take care of yourself&quot;. \"\/><\/figure>\n<\/div>\n\n\n<p>Mais attention, le quiet quitting ne touche pas que les plus jeunes. La <strong><a href=\"https:\/\/sherpas.com\/blog\/generation-z-y-x\/\">g\u00e9n\u00e9ration X <\/a><\/strong>(gens n\u00e9s entre 1965 et 1980 &#8211; en gros, tes parents) r\u00e9clame aussi une meilleure balance entre vie pro\/perso, ainsi qu\u2019une meilleure r\u00e9mun\u00e9ration et de la flexibilit\u00e9 !<\/p>\n\n\n\n<p><br>\ud83d\udc49En bref, c\u2019est une tendance <strong>n\u00e9e chez la g\u00e9n\u00e9ration Z<\/strong> puisqu\u2019elle est apparue sur les r\u00e9seaux sociaux, mais qui s\u2019est <strong>popularis\u00e9e aupr\u00e8s d\u2019un public plus large<\/strong> et de tout \u00e2ge.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/v1.Y2lkPTc5MGI3NjExemoxdmd2eTJjbngzMnFoNmdxc2NxYTRwcnk2bmNuNDFtNTN2dGV0YSZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw\/l4KibWpBGWchSqCRy\/giphy.gif\" alt=\"Une vieille dame souffle ses bougies pour son 102e anniversaire et en perd son dentier. \"\/><figcaption class=\"wp-element-caption\"><em>Oui, oui de tout \u00e2ge !&nbsp;<br><\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"mais-alors-comment-agir-face-au-quiet-quitting\">Mais alors, comment agir face au quiet quitting ? \ud83e\udee3<\/h2>\n\n\n\n<p>En r\u00e9ponse au quiet quitting, il est n\u00e9cessaire pour les employeurs de <strong>trouver des solutions<\/strong> pour permettre aux salari\u00e9s de retrouver une situation stable et \u00e9panouissante au sein de leur entreprise.&nbsp;<\/p>\n\n\n\n<p>Comment peuvent-elles agir ?&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Communiquer avec leurs salari\u00e9s<\/strong>. \u00c9tablir un dialogue permet de conna\u00eetre leurs ressentis, d\u2019identifier les causes qui les poussent \u00e0 agir ainsi, pour ainsi r\u00e9tablir une relation de confiance.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Revoir leurs mod\u00e8les manag\u00e9riaux<\/strong>. Faire preuve de plus de reconnaissance, mettre en place des formations, ou encore des primes sont de bonnes pratiques \u00e0 instaurer pour \u00e9viter le quiet quitting !&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Am\u00e9liorer la QVCT<\/strong>, par exemple avec de nouveaux \u00e9quipements ou encore des activit\u00e9s pr\u00e9vues au sein de l\u2019entreprise \ud83c\udfaf<\/li>\n<\/ul>\n\n\n\n<p><strong>Favoriser un \u00e9quilibre vie pro\/perso<\/strong>. Par exemple : une flexibilit\u00e9 dans les cong\u00e9s, la possibilit\u00e9 de t\u00e9l\u00e9travailler ou encore d\u2019avoir des pauses r\u00e9guli\u00e8res\u2026 &nbsp;<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p><span style=\"font-weight: 400\">La QVCT \ud83d\udc40<\/span><\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p><span style=\"font-weight: 400\">LA<\/span><b> QVCT <\/b><span style=\"font-weight: 400\">signifie la <\/span><b>Qualit\u00e9 de Vie et des Conditions de Travail<\/b><span style=\"font-weight: 400\">. C<\/span><span style=\"font-weight: 400\">et acronyme vise \u00e0 am\u00e9liorer les conditions de travail des collaborateurs, r\u00e9duire leur exposition aux risques et prot\u00e9ger leur sant\u00e9 mentale et physique. <\/span><\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>On esp\u00e8re que cet article t\u2019a plus et que maintenant tu es incollable sur le quiet quitting \ud83d\ude09 Si tu souhaites lire d\u2019autres articles de ce style, n\u2019h\u00e9site pas \u00e0 consulter notre onglet <em><a href=\"https:\/\/sherpas.com\/blog\/lifestyle\/actu-societe\/\">Actu et Soci\u00e9t\u00e9<\/a><\/em> !<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;265541&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;9&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Tu as aim\u00e9 cet article ?&quot;,&quot;legend&quot;:&quot;5\\\/5 - (9 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Quiet quitting : le ph\u00e9nom\u00e8ne qui envahit le monde du travail&quot;,&quot;width&quot;:&quot;142.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 142.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (9 votes)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>As-tu d\u00e9j\u00e0 entendu parler du quiet quitting ? Ce ph\u00e9nom\u00e8ne, que l\u2019on peut traduire par d\u00e9mission silencieuse, consiste (&#8230;)<\/p>\n","protected":false},"author":354,"featured_media":265577,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"category":[895,122],"tag":[760],"class_list":["post-265541","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actu-et-societe","category-lifestyle","tag-actu"],"acf":[],"_links":{"self":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/265541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/users\/354"}],"replies":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/comments?post=265541"}],"version-history":[{"count":0,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/265541\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media\/265577"}],"wp:attachment":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media?parent=265541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/category?post=265541"},{"taxonomy":"tag","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/tag?post=265541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}