{"id":256924,"date":"2023-04-28T09:00:00","date_gmt":"2023-04-28T07:00:00","guid":{"rendered":"https:\/\/sherpas.com\/blog\/?p=256924"},"modified":"2023-09-18T14:26:25","modified_gmt":"2023-09-18T12:26:25","slug":"solitude-etudiant","status":"publish","type":"post","link":"https:\/\/sherpas.com\/blog\/solitude-etudiant\/","title":{"rendered":"Comment combattre la solitude quand on est \u00e9tudiant ? \ud83e\udec2"},"content":{"rendered":"\n<p>Si les \u00e9tudes sont l&#8217;occasion de vivre des exp\u00e9riences enrichissantes, <strong>ton parcours peut vite devenir un long fleuve solitaire <\/strong>(et pas du tout tranquille\u202f!). Pour tous ceux qui ne vivent pas leur meilleure aventure et broient du noir H24 comme toi, on propose des moyens simples et efficaces pour faire face au fl\u00e9au qu\u2019est l\u2019isolement. Pr\u00eat \u00e0 le d\u00e9zinguer ? C\u2019est parti ! \ud83e\udd4a<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/juRsmsnhUQJs4\/giphy.gif\" alt=\"Tu es pr\u00eat \u00e0 en d\u00e9coudre l\u00e0.\" style=\"width:500px;height:254px\" width=\"500\" height=\"254\" \/><figcaption class=\"wp-element-caption\"><em>Tu r\u00e9alises qu\u2019il est temps de prendre ta vie en main.<\/em><\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">La solitude chez les \u00e9tudiants, un \u00e9tat n\u00e9gatif ? \ud83d\ude16<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Les cons\u00e9quences de cette situation \u2198\ufe0f<\/h3>\n\n\n\n<p>La solitude, ce n\u2019est pas une situation \u00e0 prendre \u00e0 la l\u00e9g\u00e8re. Si tu la subis, c\u2019est-\u00e0-dire que tu ne retires rien du tout de tes vir\u00e9es quotidiennes en solo,<strong> elle peut avoir des effets n\u00e9fastes<\/strong> <strong>sur ta sant\u00e9<\/strong> en g\u00e9n\u00e9ral \ud83e\udd7a<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\u21aa\ufe0f Le savais-tu ?<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p>L&#8217;isolement social est l&#8217;une des cons\u00e9quences les plus courantes de la solitude. En psychologie, cette situation signifie que<strong> tes relations sont si insuffisantes en termes de nombre ou de qualit\u00e9 <\/strong>que tu en souffres. Elle est m\u00eame associ\u00e9e \u00e0 la d\u00e9pression.<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p><strong>\ud83d\udc49 <\/strong>Pourquoi\u202f? Parce que <strong>le manque de contacts sociaux r\u00e9guliers entra\u00eene des troubles <\/strong>du sommeil, une perte de <a href=\"https:\/\/sherpas.com\/blog\/comment-se-motiver-pour-travailler\/\" data-type=\"post\" data-id=\"189208\">motivation<\/a>, un sentiment d&#8217;abandon, une diminution de l&#8217;estime de soi et une augmentation de l\u2019anxi\u00e9t\u00e9. C\u2019est une sorte d\u2019effet papillon ! \ud83e\udd8b<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/blog\/content\/uploads\/2023\/04\/Combattre-la-solitude-1.jpg\" alt=\"Le cercle vicieux... mais qui a une fin !\" class=\"wp-image-256953\" style=\"width:596px;height:369px\" width=\"596\" height=\"369\" srcset=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2023\/04\/Combattre-la-solitude-1.jpg?w=300 300w, https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2023\/04\/Combattre-la-solitude-1.jpg?w=200 200w, https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2023\/04\/Combattre-la-solitude-1.jpg?w=396 396w, https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2023\/04\/Combattre-la-solitude-1.jpg?w=288 288w, https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2023\/04\/Combattre-la-solitude-1.jpg?w=597 597w, https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2023\/04\/Combattre-la-solitude-1.jpg?w=265 265w, https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2023\/04\/Combattre-la-solitude-1.jpg?w=60 60w, https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2023\/04\/Combattre-la-solitude-1.jpg?w=320 320w, https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2023\/04\/Combattre-la-solitude-1.jpg?w=576 576w, https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2023\/04\/Combattre-la-solitude-1.jpg?w=940 940w, https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2023\/04\/Combattre-la-solitude-1.jpg?w=1080 1080w\" sizes=\"(max-width: 596px) 100vw, 596px\" \/><figcaption class=\"wp-element-caption\"><em>La boucle n&#8217;est pas infinie, tu peux changer la donne !<\/em><\/figcaption><\/figure><\/div>\n\n\n<h4 class=\"wp-block-heading\">Et l\u2019angoisse sociale alors ? \ud83d\ude25<\/h4>\n\n\n\n<p>Difficile de tisser des liens quand <strong>ta phobie est \u00e9troitement li\u00e9e \u00e0 la pr\u00e9sence des autres<\/strong>. L\u2019anxi\u00e9t\u00e9 sociale est un vrai <a href=\"https:\/\/sherpas.com\/blog\/handicap-super-notes\/\" data-type=\"post\" data-id=\"189405\">handicap<\/a> qui se caract\u00e9rise par une peur des situations o\u00f9 tu es en contact avec du monde ou que tu dois montrer tes performances.<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\u21aa\ufe0f Exemples<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p><!-- wp:list --><\/p>\n<ul><!-- wp:list-item --><\/p>\n<li>Un <a href=\"https:\/\/sherpas.com\/blog\/entretien-dembauche\/\">entretien d&#8217;embauche<\/a><\/li>\n<p><!-- \/wp:list-item --> <!-- wp:list-item --><\/p>\n<li>Un <a href=\"https:\/\/sherpas.com\/blog\/bac-de-francais-oral\/\">examen oral<\/a><\/li>\n<p><!-- \/wp:list-item --> <!-- wp:list-item --><\/p>\n<li>Un rendez-vous m\u00e9dical<\/li>\n<p><!-- \/wp:list-item --> <!-- wp:list-item --><\/p>\n<li>Une conf\u00e9rence<\/li>\n<p><!-- \/wp:list-item --><\/ul>\n<p><!-- \/wp:list --><\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>\u00c0 moins que tu ne sois interrog\u00e9 par un robot,<strong> toutes ces interactions impliquent un contact humain<\/strong>. Si tu souffres d\u2019anxi\u00e9t\u00e9 sociale, tu as s\u00fbrement les chocottes \u00e0 l\u2019id\u00e9e de te retrouver dans une situation embarrassante ou d\u2019\u00eatre observ\u00e9\u2026<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\u21aa\ufe0f Les solutions possibles<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p><!-- wp:list --><\/p>\n<ul><!-- wp:list-item --><\/p>\n<li>Faire du sport pour gagner en confiance en toi<\/li>\n<p><!-- \/wp:list-item --> <!-- wp:list-item --><\/p>\n<li>Te mettre au th\u00e9\u00e2tre pour vaincre ta peur du regard des autres<\/li>\n<p><!-- \/wp:list-item --> <!-- wp:list-item --><\/p>\n<li>Faire une th\u00e9rapie de groupe<\/li>\n<p><!-- \/wp:list-item --> <!-- wp:list-item --><\/p>\n<li>Essayer <a href=\"https:\/\/sherpas.com\/blog\/le-pouvoir-de-la-zootherapie\/\">la zooth\u00e9rapie<\/a> ou <a href=\"https:\/\/sherpas.com\/blog\/art-therapie\/\">l\u2019art th\u00e9rapie<\/a><\/li>\n<p><!-- \/wp:list-item --><\/ul>\n<p><!-- \/wp:list --><\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p><strong>\ud83d\udc49 <\/strong>Bien s\u00fbr, \u00e7a d\u00e9pend de toi. <strong>Tu auras des solutions adapt\u00e9es \u00e0 100%<\/strong> \u00e0 tes besoins si tu demandes des conseils \u00e0 un professionnel de sant\u00e9 comp\u00e9tent \ud83e\uddd1\u200d\u2695\ufe0f<\/p>\n\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p>\ud83e\uddd1\u200d\u2695\ufe0f D\u00e9couvre comment <a href=\"https:\/\/sherpas.com\/blog\/trouver-un-medecin-traitant\/\">trouver un m\u00e9decin traitant<\/a> !<\/p>\n\n        <\/div>\n    <\/section>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9wcm9mZXNzZXVycz9zaWdudXA9dHJ1ZQ==\" data-banner=\"2\" data-name=\"Cours part&amp;#8217; global #1 = CPG1\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Fanny2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Fanny<\/p>                          <p class=\"push__teachers-school\">Ponts ParisTech<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Pierre2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Pierre<\/p>                          <p class=\"push__teachers-school\">ESSEC<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">16\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Emilie2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Emilie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Lyon<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Nicolas2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Nicolas<\/p>                          <p class=\"push__teachers-school\">CentraleSup\u00e9lec<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Olivier2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Olivier<\/p>                          <p class=\"push__teachers-school\">La Sorbonne<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">13\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Alma2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Alma<\/p>                          <p class=\"push__teachers-school\">ENS Paris-Saclay<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">24\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Simon2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Simon<\/p>                          <p class=\"push__teachers-school\">4e ann\u00e9e de m\u00e9decine<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Louise2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Louise<\/p>                          <p class=\"push__teachers-school\">Mines ParisTech<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">24\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Ton premier cours particulier est offert ! <span role=\"img\" aria-label=\"\ud83c\udf81\">\ud83c\udf81<\/span><!-- notionvc: 91b6b7d7-50f2-46f4-ae1f-ecbabe834aad --><\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Nos profs sont pass\u00e9s par les meilleures \u00e9coles et universit\u00e9s.<!-- notionvc: 21bb66b6-b36d-4ce8-8950-173722d75a1e --><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: #ffffff; border-color: ; background-color: \"\n\n                                    >\n                                        J&#8217;EN PROFITE MAINTENANT !\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h3 class=\"wp-block-heading\">Un \u00e9tat dont il ne faut pas avoir honte \u2764\ufe0f\u200d\ud83e\ude79<\/h3>\n\n\n\n<p>Non, \u00eatre solitaire, \u00e7a ne signifie pas qu\u2019on est associable ou qu\u2019on vit dans une grotte. Peu importe ce qu\u2019on t\u2019a dit avec aplomb, retire cette id\u00e9e de ta t\u00eate\u202f! <strong>Il n&#8217;y a rien de honteux \u00e0 \u00eatre seul <\/strong>ou \u00e0 ne pas avoir une foule d\u2019amis \ud83d\ude42<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/l2JJyDYEX1tXFmCd2\/giphy.gif\" alt=\"Y a pas \u00e0 dire, on danse mieux \u00e0 plusieurs.\" style=\"width:426px;height:246px\" width=\"426\" height=\"246\" \/><\/figure><\/div>\n\n\n<p>La solitude peut frapper tous les \u00e9tudiants. Que ce soit \u00e0 cause de circonstances personnelles, professionnelles ou g\u00e9ographiques, tu peux te retrouver en solo du jour au lendemain. <strong>L\u2019isolement n&#8217;est ni un signe de faiblesse, ni une incapacit\u00e9<\/strong> <strong>\u00e0 dialoguer \u274c<\/strong><\/p>\n\n\n<section class=\"citation\">\n        <q class=\"citation__text\"><p>La solitude<span style=\"color: #0000ff\"> me permet<\/span> tous les jours <span style=\"color: #0000ff\">d\u2019explorer ma passion<\/span> pour l\u2019\u00e9criture et le dessin.<\/p>\n<\/q>\n\n                    <div class=\"citation__infos  citation__infos--full \">\n                                    <p class=\"citation__infos-name\">Aurore<\/p>\n                                                    <p class=\"citation__infos-job\">\u00c9tudiante en Lettres et Humanit\u00e9s<\/p>\n                            <\/div>\n            <\/section>\n\n\n\n<p>Avec<strong> <\/strong>la pression que te met la soci\u00e9t\u00e9, c\u2019est compr\u00e9hensible que tu te dises que la popularit\u00e9 et le nombre d&#8217;amis sont des crit\u00e8res importants qui mesurent ta r\u00e9ussite sociale (c\u2019est faux, bien s\u00fbr \ud83e\udd2c). Pourtant,<strong> la qualit\u00e9 de tes relations est BIEN PLUS importante<\/strong> que la quantit\u00e9 !<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\u21aa\ufe0f Exemple<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p>Tu as un petit souci de derni\u00e8re minute pour r\u00e9viser ton contr\u00f4le et tu te tournes vers tes chers amis. Ton BFF fid\u00e8le te proposerait s\u00fbrement de<strong> t&#8217;appeler pour t\u2019expliquer ce que tu n\u2019as pas compris<\/strong> alors qu\u2019un pote un peu superficiel te l\u00e2cherait probablement un \u00ab vu \u00bb dans la conversation sans te r\u00e9pondre. Qu\u2019en penses-tu ? \ud83e\udd14<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>\u00c0 partir de l\u00e0, autant te concentrer sur tes besoins personnels<strong> <\/strong>au lieu de te soucier de l&#8217;opinion des autres. En plus, qui a dit que la solitude n\u2019avait que des mauvais c\u00f4t\u00e9s\u202f? Elle peut t\u2019offrir <strong>l&#8217;opportunit\u00e9 de te conna\u00eetre toi-m\u00eame<\/strong> et de d\u00e9couvrir de nouvelles passions.<\/p>\n\n\n\n<p>\ud83e\udea7 <strong>Attention <\/strong>: si tu ne fais aucun effort pour tenter de sortir de ta zone de confort,&nbsp; tu risques de ne pas participer \u00e0 des activit\u00e9s qui te plaisent vraiment.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"245\" height=\"256\" src=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/blog\/content\/uploads\/2023\/04\/solitude-.gif\" alt=\"Proud of you !\" class=\"wp-image-257089\" \/><figcaption class=\"wp-element-caption\"><em>Nous quand on te voit sortir de ta zone de confort<\/em><\/figcaption><\/figure><\/div>\n\n\n<p>\u00catre seul, \u00e7a te donne aussi l\u2019occasion d&#8217;\u00e9largir ton r\u00e9seau de connaissances. Lorsqu&#8217;on n\u2019a pas beaucoup d\u2019amis, <strong>on est plus ouvert \u00e0 d\u2019autres exp\u00e9riences <\/strong>et on est bien plus enclin \u00e0 sortir de notre routine habituelle. Ben oui, on ne refuse aucune occasion ! \u2728<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\u21aa\ufe0f Quelques avantages<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p><!-- wp:list --><\/p>\n<ul><!-- wp:list-item --><\/p>\n<li>Tu as le temps de r\u00e9fl\u00e9chir \u00e0 ce que tu recherches dans une relation<\/li>\n<p><!-- \/wp:list-item --> <!-- wp:list-item --><\/p>\n<li>Tu comprends mieux tes besoins<\/li>\n<p><!-- \/wp:list-item --> <!-- wp:list-item --><\/p>\n<li>Tu t\u2019interroges sur tes valeurs personnelles<\/li>\n<p><!-- \/wp:list-item --><\/ul>\n<p><!-- \/wp:list --><\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>Sur le plan physique et psychologique, la solitude n\u2019a \u00e9galement pas que des d\u00e9fauts. Selon la personnalit\u00e9 de chacun, <strong>elle peut r\u00e9duire ton niveau de stress<\/strong> et d&#8217;anxi\u00e9t\u00e9.<\/p>\n\n\n\n<p><strong>\ud83d\udc49 <\/strong>Certains la voient comme une source de tristesse et d\u2019autres comme<strong> le moment id\u00e9al pour se ressourcer<\/strong>, \u00eatre au calme, se d\u00e9tendre, se relaxer\u2026 \u00eatre au spa quoi !\ud83d\udc85<\/p>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9wcm9mZXNzZXVycz9zaWdudXA9dHJ1ZQ==\" data-banner=\"2\" data-name=\"Cours part&amp;#8217; global #2 = CPG2\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Cle\u0301mence2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Cl\u00e9mence<\/p>                          <p class=\"push__teachers-school\">HEC Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">21\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Thibault2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Thibault<\/p>                          <p class=\"push__teachers-school\">ENS Paris Ulm<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">20\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Sophie2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Sophie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Bordeaux<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">12\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Noemie2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">No\u00e9mie<\/p>                          <p class=\"push__teachers-school\">M2 en droit \u00e0 Assas<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Fanny2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Fanny<\/p>                          <p class=\"push__teachers-school\">Ponts ParisTech<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Simon2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Simon<\/p>                          <p class=\"push__teachers-school\">4e ann\u00e9e de m\u00e9decine<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Nicolas2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Nicolas<\/p>                          <p class=\"push__teachers-school\">CentraleSup\u00e9lec<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Victor2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Victor<\/p>                          <p class=\"push__teachers-school\">ESCP<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Besoin d&#8217;un prof particulier ? <span role=\"img\" aria-label=\"\u2728\">\u2728<\/span><!-- notionvc: 9b5ed38b-ea2e-4d3c-a3bb-f0091c2eedd2 --><\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Nos profs sont l\u00e0 pour t&#8217;aider \u00e0 progresser !<\/p>\n<p>&nbsp;<\/p>\n<p><!-- notionvc: 20490bdd-6579-484b-9d99-0ff0bc1aa8e7 --><\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: ; border-color: ; background-color: \"\n\n                                    >\n                                        JE PRENDS UN COURS GRATUIT !\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\">Comment enfin faire face \u00e0 la solitude ? \ud83c\udfaf<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Participer, \u00e9changer, se lier d\u2019amiti\u00e9 ! \ud83d\udc98<\/h3>\n\n\n\n<p>M\u00eame si la solitude t\u2019empoisonne la vie, sache qu\u2019il existe des solutions pour rem\u00e9dier \u00e0 ce probl\u00e8me de niveau 1000 (le boss ultime \ud83d\ude0e). Quelles possibilit\u00e9s s\u2019offrent \u00e0 toi\u202f? <strong>Tu peux participer \u00e0 des <a href=\"https:\/\/sherpas.com\/blog\/quelle-activite-extrascolaire-choisir\/\" data-type=\"post\" data-id=\"190154\">activit\u00e9s<\/a> sociales<\/strong> pour sortir de ta coquille et cr\u00e9er de nouveaux liens sociaux.<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\u21aa\ufe0f Exemples<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p><!-- wp:list --><\/p>\n<ul><!-- wp:list-item --><\/p>\n<li>Les s\u00e9ances de sports<\/li>\n<p><!-- \/wp:list-item --> <!-- wp:list-item --><\/p>\n<li>Les clubs \u00e9tudiants<\/li>\n<p><!-- \/wp:list-item --> <!-- wp:list-item --><\/p>\n<li>Les groupes de discussion<\/li>\n<p><!-- \/wp:list-item --><\/ul>\n<p><!-- \/wp:list --><\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>En t\u2019engageant dans ces activit\u00e9s, tu auras l&#8217;opportunit\u00e9 d\u2019\u00e9changer avec des gens qui ont ton \u00e2ge, de <strong>te sentir plus int\u00e9gr\u00e9 \u00e0 la folle communaut\u00e9 des \u00ab d\u2019jeuns \u00bb <\/strong>et de t\u2019\u00e9panouir durant ton parcours scolaire. D\u00e9couvre ces occupations en d\u00e9tail ! \ud83d\udc47<\/p>\n\n\n\n<p><strong>\ud83d\udccd Les \u00e9v\u00e9nements et c\u00e9l\u00e9brations \ud83c\udf89<\/strong><\/p>\n\n\n\n<p>Niveau \u00e9v\u00e9nements, les conf\u00e9rences, les concerts, les projections de films ou encore les soir\u00e9es organis\u00e9es gratuitement sur les campus de France sont <strong>des occasions id\u00e9ales pour rencontrer de nouvelles t\u00eates<\/strong> et d\u00e9couvrir des fili\u00e8res diff\u00e9rentes.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/PgK3SlwBvBA2vwKjGY\/giphy.gif\" alt=\"On ferait n'importe quoi pour montrer sa joie !\" style=\"width:533px;height:296px\" width=\"533\" height=\"296\" \/><figcaption class=\"wp-element-caption\"><em>Quand tu reprends espoir !<\/em><\/figcaption><\/figure><\/div>\n\n\n<p><strong>\ud83d\udccd Les clubs de passionn\u00e9s \ud83d\ude0d<\/strong><\/p>\n\n\n\n<p>Universit\u00e9s, lyc\u00e9es, coll\u00e8ges, tous les \u00e9tablissements mettent en place <strong>des clubs<\/strong> <strong>o\u00f9 se r\u00e9unissent r\u00e9guli\u00e8rement des \u00e9tudiants <\/strong>ou des personnes se sentant isol\u00e9es. Les clubs sont souvent organis\u00e9s autour de centres d&#8217;int\u00e9r\u00eats communs comme la musique, le dessin ou les jeux de soci\u00e9t\u00e9. Il y en a pour tous les go\u00fbts ! \ud83d\ude0b<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\u21aa\ufe0f Exemple<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p>Imaginons que tu souffres d\u2019isolement et que tu as le sentiment de ne pas \u00eatre \u00e9cout\u00e9. <strong>Tu peux cr\u00e9er ton propre club de litt\u00e9rature sur Paris <\/strong>pour \u00e9tablir des liens magiques avec les autres. Chaque individu pourrait tenir un journal sur sa sant\u00e9 mentale et en parler aux autres membres le moment venu \ud83d\udcf0<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p><strong>\ud83d\udccd Les activit\u00e9s b\u00e9n\u00e9voles de ton \u00e2ge \ud83d\ude4f<\/strong><\/p>\n\n\n\n<p>Tout le monde peut aider \u00e0 son \u00e9chelle\u202f! Si tu testes le b\u00e9n\u00e9volat au moins une fois dans ta vie, tu d\u00e9couvriras peut-\u00eatre que c\u2019est <strong>une excellente fa\u00e7on de conna\u00eetre des personnes <\/strong>qui partagent les m\u00eames valeurs que toi \u2764\ufe0f<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\u21aa\ufe0f Exemple<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p>Il ne s\u2019agit pas forc\u00e9ment d\u2019une t\u00e2che qui a lieu \u00e0 Paris, loin de chez toi. <strong>Les missions peuvent \u00eatre organis\u00e9es par ton \u00e9cole <\/strong>ou des organismes locaux comme la mairie. Il y a des personnes isol\u00e9es partout en r\u00e9alit\u00e9 !<\/p>\n\n        <\/div>\n              <\/section>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/phJ6eMRFYI6CQ\/giphy.gif\" alt=\"On a envie de lui faire des c\u00e2lins.\" style=\"width:344px;height:344px\" width=\"344\" height=\"344\" \/><\/figure><\/div>\n\n\n<p><strong>\ud83d\udccd Les associations \u00e9tudiantes \ud83d\udcda<\/strong><\/p>\n\n\n\n<p>En faisant partie d\u2019un groupe qui a les m\u00eames passions que toi et qui s&#8217;int\u00e9resse \u00e0 <strong>des causes qui te tiennent \u00e0 c\u0153ur<\/strong>, tu as plus envie de participer \u00e0 des projets innovants. Ton moral est reboost\u00e9 ! \ud83d\ude80<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\u21aa\ufe0f Exemples d&#8217;associations en France<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p><!-- wp:list --><\/p>\n<ul><!-- wp:list-item --><\/p>\n<li>Savoir Oser la Solidarit\u00e9 (SOS) &#8211; Grenoble EM<\/li>\n<p><!-- \/wp:list-item --> <!-- wp:list-item --><\/p>\n<li>Le Petit Tou &#8211; Toulouse Business School<\/li>\n<p><!-- \/wp:list-item --> <!-- wp:list-item --><\/p>\n<li>Le P\u00e8re No\u00ebl est-il un Rocker ? &#8211; EDHEC<\/li>\n<p><!-- \/wp:list-item --> <!-- wp:list-item --><\/p>\n<li>Bureau de l&#8217;international Aloha &#8211; Grenoble EM<\/li>\n<p><!-- \/wp:list-item --><\/ul>\n<p><!-- \/wp:list --><\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>Pour faire fonctionner une association comme sur des roulettes, <strong>chaque individu donne de sa personne<\/strong> pour <em>THE<\/em> cause commune. Sans \u00e7a, on risque de cr\u00e9er une mauvaise coh\u00e9sion de groupe, d\u2019o\u00f9 la solidarit\u00e9 l\u00e9gendaire des \u00ab assos \u00bb !<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/16bJmyPvRbCDu\/giphy.gif\" alt=\"Un selfie \u00e0 deux c'est toujours plus sympa qu'un selfie solo !\" \/><figcaption class=\"wp-element-caption\"><em>Qui portera tes sacs de shopping si tu n&#8217;as pas d&#8217;amis ?<\/em><\/figcaption><\/figure><\/div>\n\n\n<p>\ud83d\udc49 Si tu oses parler aux membres lorsque la situation se pr\u00e9sentera, tu pourrais bien rencontrer une seconde famille ! <strong>Tu n\u2019as rien \u00e0 perdre<\/strong>, mais tout \u00e0 gagner \ud83d\udca5<\/p>\n\n\n\n<p><strong>\ud83d\udccd Les groupes d&#8217;\u00e9tudes \u2728<\/strong><\/p>\n\n\n\n<p>Autre solution, tu prends les devants pour combattre ta solitude\u202f! Tu d\u00e9cides d\u2019\u00eatre proactif en te socialisant avec tes camarades de classe. <strong>Propose-leur d&#8217;\u00e9tudier avec toi dans un caf\u00e9 apr\u00e8s les cours <\/strong>ou organise un d\u00e9jeuner dans un espace tranquillou \ud83c\udf33<\/p>\n\n\n<section class=\"citation\">\n        <q class=\"citation__text\"><p>Ce n\u2019est pas tant l\u2019intervention de nos amis qui nous aide<span style=\"color: #0000ff\"> mais le fait de savoir que nous pourrons toujours compter sur eux.<\/span><\/p>\n<\/q>\n\n                    <div class=\"citation__infos  citation__infos--full \">\n                                    <p class=\"citation__infos-name\">\u00c9picure <\/p>\n                                                    <p class=\"citation__infos-job\">Philosophe grec<\/p>\n                            <\/div>\n            <\/section>\n\n\n\n<p>Le mot favori des groupes d&#8217;\u00e9tudes, c\u2019est l\u2019entraide\u202f! <strong>Ensemble, vous bossez sur des cours <\/strong>de sociologie qui vous sortent par les yeux, vous vous soutenez mutuellement et vous affrontez le regard s\u00e9v\u00e8re de votre prof de SVT pr\u00e9f\u00e9r\u00e9e (miam miam l\u2019antiphrase \ud83d\ude0b).<\/p>\n\n\n\n<p><strong>\ud83d\udccd Les activit\u00e9s sportives \ud83c\udfbe<\/strong><\/p>\n\n\n\n<p>C\u2019est bien connu, on se soutient dans l\u2019adversit\u00e9\u202f! Les entra\u00eenements, les matchs et les comp\u00e9titions sont <strong>des occasions parfaites pour <a href=\"https:\/\/sherpas.com\/blog\/comment-se-faire-des-amis\/\" data-type=\"post\" data-id=\"190107\">te faire des amis<\/a> <\/strong>et garder la sant\u00e9. Concilier l\u2019utile \u00e0 l\u2019agr\u00e9able, \u00e7a fait toujours plaisir !<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\ud83d\udce2 T\u00e9moignage &#8211; Constance, lyc\u00e9enne<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p style=\"text-align: center\">Depuis que je suis en <a href=\"https:\/\/sherpas.com\/blog\/programme-premiere-generale\/\">Premi\u00e8re g\u00e9n\u00e9rale<\/a> et que je joue au volley-ball, j\u2019ai beaucoup d\u2019amis chers. L\u2019\u00e9quipe est comme ma seconde famille\u202f! Avec les rencontres sportives, <strong>on parle \u00e0 des gens qu\u2019on n\u2019aurait jamais pens\u00e9 approcher<\/strong> dans d\u2019autres circonstances. Le mot de la fin\u202f? Tous mes amis actuels me viennent du volley-ball.<\/p>\n\n        <\/div>\n              <\/section>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/WlJnnlbnApNCM\/giphy.gif\" alt=\"Elle a eu une touche non ?\" style=\"width:398px;height:307px\" width=\"398\" height=\"307\" \/><\/figure><\/div>\n\n\n<p>\ud83d\udc49 N&#8217;oublie pas que <strong>ta participation r\u00e9guli\u00e8re \u00e0 ces <a href=\"https:\/\/sherpas.com\/blog\/activite-physique-chez-soi\/\" data-type=\"post\" data-id=\"189509\">activit\u00e9s<\/a> sociales<\/strong> est la cl\u00e9 de la r\u00e9ussite et a un impact positif sur tes r\u00e9sultats. On ne va pas se mentir, c\u2019est dur d\u2019\u00eatre motiv\u00e9 quand on fait un travail de groupe en ayant pour seule compagnie son journal intime\u2026<\/p>\n\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p>\ud83c\udf89 D\u00e9couvre quelles <a href=\"https:\/\/sherpas.com\/blog\/activites-a-faire-seule\/\">activit\u00e9s faire seul<\/a> chez toi !<\/p>\n\n        <\/div>\n    <\/section>\n\n\n\n<h4 class=\"wp-block-heading\">R\u00e9cap des avantages d\u2019une nouvelle exp\u00e9rience \u2705<\/h4>\n\n\n\n<table id=\"tablepress-1476\" class=\"tablepress tablepress-id-1476\">\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-1\">\n\t<td class=\"column-1\">Rencontrer des gens qui partagent des centres d'int\u00e9r\u00eats similaires aux tiens dans la vie.<\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Participer \u00e0 des activit\u00e9s qui offrent des opportunit\u00e9s \u00e9panouissantes et culturelles.<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Avoir un sentiment d'appartenance et ressentir un bien-\u00eatre \u00e9motionnel.<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">\u00c9largir son cercle social et d\u00e9velopper ses comp\u00e9tences en communication.<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">R\u00e9duire son stress et son anxi\u00e9t\u00e9 en se trouvant dans un environnement chaleureux.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-1476 from cache -->\n\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p>\ud83d\udc96 D\u00e9couvre ce qu&#8217;est <a href=\"https:\/\/sherpas.com\/blog\/amitie-prepa\/\">l&#8217;amiti\u00e9 en pr\u00e9pa<\/a> !<\/p>\n\n        <\/div>\n    <\/section>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9wcm9mZXNzZXVycz9zaWdudXA9dHJ1ZQ==\" data-banner=\"2\" data-name=\"Cours part&amp;#8217; global #3 = CPG3\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Martin2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Martin<\/p>                          <p class=\"push__teachers-school\">HEC Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">23\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Jade2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Jade<\/p>                          <p class=\"push__teachers-school\">Sciences Po Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">21\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Bastien2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Bastien<\/p>                          <p class=\"push__teachers-school\">Polytechnique<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Emilie2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Emilie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Lyon<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Hugo2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Hugo<\/p>                          <p class=\"push__teachers-school\">Insa Lyon<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">16\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Alma2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Alma<\/p>                          <p class=\"push__teachers-school\">ENS Paris-Saclay<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">24\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/David2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">David<\/p>                          <p class=\"push__teachers-school\">EDHEC<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Jeanne2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Jeanne<\/p>                          <p class=\"push__teachers-school\">Aix-Marseille Universit\u00e9<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Besoin de cours particuliers ? <span role=\"img\" aria-label=\"\u2728\">\u2728<\/span><!-- notionvc: 27874cb7-7cca-4c68-a2e3-ea8000cbb55b --><\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p><span style=\"color: #48b378;\">4 points<\/span> de plus sur ta <span style=\"color: #48b378;\">moyenne<\/span> avec nos profs Sherpas ! <span role=\"image\" aria-label=\"\ud83d\udcc8\">\ud83d\udcc8<\/span><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: ; border-color: ; background-color: \"\n\n                                    >\n                                        JE PRENDS UN COURS GRATUIT !\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h3 class=\"wp-block-heading\">Utiliser les outils en ligne mis \u00e0 sa disposition \ud83d\udcbb<\/h3>\n\n\n\n<p>Si tu as perdu foi en les r\u00e9seaux sociaux pour te faire des copains, courage\u202f! <strong>Certains sites sont mieux que d\u2019autres pour int\u00e9grer un groupe<\/strong>. Les communaut\u00e9s litt\u00e9raires de Facebook ou les collaborations en dessin sur Instagram en sont un bon exemple.<\/p>\n\n\n\n<p>\ud83d\udc49 Voici des exemples de r\u00e9seaux sociaux et d&#8217;applications efficaces !<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bumble BFF : bonjour le lien, bye bye la solitude \ud83d\udc4b<\/li>\n<\/ul>\n\n\n\n<p>Tout est dans le nom\u202f! Cette application de rencontres te permet de<strong> parler avec des jeunes qui ont des points communs avec toi<\/strong> et de lutter contre l&#8217;isolement \ud83e\udd3c\u200d\u2642\ufe0f<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/N0bn8ihq31Xkk\/giphy.gif\" alt=\"Objectif atteint, rentrons \u00e0 la base soldat !\" \/><\/figure><\/div>\n\n\n<p>L\u00e0 o\u00f9 tu peux \u00eatre rassur\u00e9, c\u2019est que <strong>Bumble BFF utilise un syst\u00e8me de filtrage <\/strong>pour s&#8217;assurer que les utilisateurs sont l\u00e0 pour trouver des amis et non pour d\u00e9nicher le grand amour (# friendzone \ud83d\ude05).<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Copines de voyage : la deuxi\u00e8me famille des femmes \u2708\ufe0f<\/li>\n<\/ul>\n\n\n\n<p>Lanc\u00e9 en 2016, c&#8217;est <strong>\u00e0 la fois une agence et un m\u00e9dia digital <\/strong>consacr\u00e9 au voyage et \u00e0 l&#8217;univers f\u00e9minin. La plateforme de mise en relation propose des offres pour voyager en petits groupes de douze personnes maximum. Bref, prends ta valise ! \ud83d\udcbc<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\u21aa\ufe0f Exemple<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p>Ici ton journal de bord, tu es maintenant dans un \u00e9tat de pl\u00e9nitude total pr\u00e8s des cocotiers. Ta recette miracle contre l\u2019isolement social : <strong>faire de nouvelles rencontres en sirotant un cocktail<\/strong>. Stop la pression de la soci\u00e9t\u00e9, ton vol t\u2019attend !<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Knockk : cr\u00e9er ses r\u00e9seaux sans aucun risque \ud83e\udd17<\/li>\n<\/ul>\n\n\n\n<p>Avec cette <a href=\"https:\/\/sherpas.com\/blog\/meilleures-applications-pour-les-etudiants\/\" data-type=\"post\" data-id=\"189695\">application<\/a>, tu peux faire ET cr\u00e9er des rencontres amicales. Le principe est simple, <strong>tu participes \u00e0 des sorties propos\u00e9es par les utilisateurs <\/strong>de l\u2019application, tu discutes avec les profils qui matchent avec le tien et tu organises des \u00e9v\u00e9nements \u00e0 proximit\u00e9 de chez toi.<\/p>\n\n\n\n<p>\ud83d\udc49 Imaginons que <strong>tu veux \u00e9changer avec une personne<\/strong> sur une \u00e9tude que tu as lue. Elle parle de la d\u00e9pression, de la solitude et de la sant\u00e9 mentale. L\u00e0, tu te dis qu\u2019aucun inconnu ne voudra parler d\u2019un tel sujet avec toi\u2026 \ud83d\ude2c<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"480\" height=\"287\" src=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/blog\/content\/uploads\/2023\/04\/image-20.gif\" alt=\"Chaud pour une deuxi\u00e8me partie ?\" class=\"wp-image-256927\" \/><figcaption class=\"wp-element-caption\"><em>Retente ta chance, tu n&#8217;es pas un perso secondaire !<\/em><\/figcaption><\/figure><\/div>\n\n\n<p>Eh bien, sur Knockk, c\u2019est toi qui organises tes activit\u00e9s comme tu l\u2019entends. Il y a bien des gens qui proposent <strong>des ateliers pour ext\u00e9rioriser un sentiment<\/strong> pr\u00e9cis ou discuter de l\u2019isolement au sein de la famille, alors pourquoi pas toi ? \ud83d\udc40<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Meetup : l\u2019espace pour am\u00e9liorer ta sant\u00e9 mentale \ud83d\udc96<\/li>\n<\/ul>\n\n\n\n<p>Cr\u00e9\u00e9 en 2002, Meetup est <strong>un <a href=\"https:\/\/sherpas.com\/blog\/reseau-social-professionnel\/\" data-type=\"post\" data-id=\"254260\">r\u00e9seau social <\/a>qui t\u2019aide \u00e0 rejoindre des groupes centr\u00e9s sur des sujets <\/strong>comme la cuisine, les langues, les films ou la musique. Si tu habites \u00e0 la campagne, pas d\u2019inqui\u00e9tude ! Tu peux d\u00e9couvrir de nouvelles activit\u00e9s sans forc\u00e9ment aller sur Paris \ud83d\uddfc<\/p>\n\n\n\n<p>\ud83d\udc49 Garde en t\u00eate que, peu importe le r\u00e9seau social ou l\u2019application qui fait battre ton petit c\u0153ur d&#8217;artichaut, on \u00e9vite de<strong> divulguer ses infos personnelles ou de donner ses coordonn\u00e9es<\/strong> \u00e0 un inconnu. Ce serait emb\u00eatant qu\u2019une personne apprenne ton code bancaire ou ton lieu de r\u00e9sidence\u2026 \ud83d\ude10<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/iKsuxsieVCMCmw4bnf\/giphy.gif\" alt=\"Il est aussi paum\u00e9 que toi quand tu rates ton bus...\" style=\"width:490px;height:276px\" width=\"490\" height=\"276\" \/><figcaption class=\"wp-element-caption\"><em>Quand tu r\u00e9alises le vol du code de ta carte\u2026<\/em><\/figcaption><\/figure><\/div>\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p>\ud83e\udec2 <a href=\"https:\/\/sherpas.com\/blog\/avoir-peu-damis\/\">Avoir peu d\u2019amis<\/a>, ce n&#8217;est pas grave !<\/p>\n\n        <\/div>\n    <\/section>\n\n\n\n<h3 class=\"wp-block-heading\">Se confier \u00e0 des personnes de confiance<\/h3>\n\n\n\n<p>Si tu souffres beaucoup de ta solitude, <strong>tu peux \u00eatre tent\u00e9 de te tourner vers quelqu\u2019un<\/strong>. C\u2019est une sage d\u00e9cision\u202f! Il n\u2019y a pas de mal \u00e0 te confier \u00e0 une personne en qui tu as confiance \ud83d\udc97<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mais qui serait ce bon samaritain pro de sociologie ?<\/li>\n<\/ul>\n\n\n\n<p>Tu peux \u00e9tablir des liens avec tes professeurs pour parler de ta solitude. Le mieux reste de leur <strong>demander un rendez-vous individuel pour discuter<\/strong> de tes pr\u00e9occupations et pour ne pas \u00eatre oblig\u00e9 de papoter devant tout le monde. C\u2019est priv\u00e9, bon sang ! \ud83d\ude24<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/3o6MbpTX0Tauy4qQz6\/giphy.gif\" alt=\"Prends exemple sur Lisa, le cerveau du groupe !\" style=\"width:412px;height:309px\" width=\"412\" height=\"309\" \/><\/figure><\/div>\n\n\n<p><strong>\ud83d\udc49 <\/strong>L\u2019autre solution pour te faire des amis, c\u2019est de solliciter l\u2019aide de ton conseiller d&#8217;orientation. On oublie parfois qu\u2019il est l\u00e0 pour te donner un coup de main<strong> afin de surmonter tes probl\u00e8mes personnels ET acad\u00e9miques<\/strong>. La solitude en fait partie.<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\u21aa\ufe0f Exemple<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p>Le conseiller pourra<strong> te recommander des activit\u00e9s <\/strong>susceptibles de t\u2019int\u00e9resser ou t\u2019informer sur les clubs qui existent au sein de l\u2019\u00e9tablissement. Bref, il te donnera de bons tuyaux ! \ud83e\udd29<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>Si tu ne te sens pas \u00e0 l\u2019aise \u00e0 l\u2019id\u00e9e de parler \u00e0 des gens que tu croises r\u00e9guli\u00e8rement dans les couloirs de l\u2019\u00e9cole, <strong>tu peux t\u2019adresser \u00e0 des groupes de parole <\/strong>dans un autre lieu. Ils te feront te sentir moins seul en cr\u00e9ant un espace de soutien et de partage.<\/p>\n\n\n\n<p><strong>\ud83d\udc49 <\/strong>Dans ces groupes,<strong> tu racontes ton exp\u00e9rience<\/strong>, ton ressenti sur la solitude et tes sentiments sans craindre d\u2019\u00eatre jug\u00e9s. Qui se moquerait ? Tout le monde est dans le m\u00eame bateau ! \ud83d\udea3\u200d\u2642\ufe0f<\/p>\n\n\n<section class=\"citation\">\n        <q class=\"citation__text\"><p><span style=\"color: #0000ff\">Chacun rend \u00e0 l\u2019autre des bienfaits<\/span> semblables \u00e0 ceux qu\u2019il a re\u00e7us.<\/p>\n<\/q>\n\n                    <div class=\"citation__infos  citation__infos--full \">\n                                    <p class=\"citation__infos-name\">Aristote <\/p>\n                                                    <p class=\"citation__infos-job\">Philosophe grec<\/p>\n                            <\/div>\n            <\/section>\n\n\n\n<p>\u00c7a te permettra de te rapprocher de personnes qui vivent des situations similaires et qui ressentent le besoin d\u2019\u00eatre soutenues aussi. Cependant, n\u2019oublie pas que <strong>l&#8217;efficacit\u00e9 des groupes de parole d\u00e9pend de chaque individu<\/strong>, de sa capacit\u00e9 \u00e0 s&#8217;ouvrir et \u00e0 participer.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4 conseils pour garder un lien avec les autres ! \ud83d\udcab<\/h2>\n\n\n\n<p>Pour garder un lien avec les autres et combattre la solitude, <strong>c\u2019est tr\u00e8s important de sortir de chez toi<\/strong>. Quand la solitude te p\u00e8se, tu te replies encore plus sur toi-m\u00eame en te d\u00e9valorisant H24. Et pourtant, si tu savais ! Se cacher, c\u2019est entrer dans un cercle vicieux\u2026 \ud83d\ude30<\/p>\n\n\n\n<p><strong>\ud83d\udc49 <\/strong>Pour \u00e9viter d\u2019\u00eatre coinc\u00e9 dans<strong> la boule \u00e0 hamster anti-rencontres<\/strong> (flippant \ud83d\udc39) ou de d\u00e9primer devant ton \u00e9cran pendant que ta classe s\u2019amuse, teste nos id\u00e9es !<\/p>\n\n\n\n<p><strong>\ud83d\udccc Ne reste pas sans rien faire<\/strong><\/p>\n\n\n\n<p>Tu peux pratiquer <a href=\"https:\/\/sherpas.com\/blog\/comment-choisir-son-sport\/\" data-type=\"post\" data-id=\"188804\">des activit\u00e9s sportives<\/a>, int\u00e9grer un club de lecture, rejoindre un groupe de musique, t\u2019inscrire dans une troupe de danse ou faire du b\u00e9n\u00e9volat. L\u2019essentiel, c\u2019est de sortir de ton lit pour voir de nouvelles t\u00eates et prendre un peu d\u2019air frais.<\/p>\n\n\n\n<p><strong>\ud83d\udccc Planifie r\u00e9guli\u00e8rement des \u00e9v\u00e9nements sociaux<\/strong><\/p>\n\n\n\n<p>Tu as <strong>la possibilit\u00e9 d\u2019organiser des <a href=\"https:\/\/sherpas.com\/blog\/soiree-jeux-reussie\/\" data-type=\"post\" data-id=\"189669\">soir\u00e9es<\/a> <\/strong>avec des \u00e9l\u00e8ves, de sortir avec des connaissances ou de retrouver des copains de longues dates. Les amis des amis inviteront eux-m\u00eames des amis qui deviendront\u2026 enfin bref, tu as compris le concept !<\/p>\n\n\n<section class=\"citation\">\n        <q class=\"citation__text\"><p>Les <span style=\"color: #0000ff\">ennemis<\/span> de mes <span style=\"color: #0000ff\">ennemis<\/span> sont mes <span style=\"color: #0000ff\">amis<\/span>.<\/p>\n<\/q>\n\n                    <div class=\"citation__infos \">\n                                    <p class=\"citation__infos-name\">Ancien adage<\/p>\n                                                    <p class=\"citation__infos-job\"><\/p>\n                            <\/div>\n            <\/section>\n\n\n\n<p><strong>\ud83d\udccc Maintiens ton hygi\u00e8ne de vie<\/strong><\/p>\n\n\n\n<p>Un corps en <a href=\"https:\/\/sherpas.com\/blog\/comment-gerer-sa-sante\/\" data-type=\"post\" data-id=\"228052\">bonne sant\u00e9<\/a> est aussi plus r\u00e9sistant psychologiquement. \u00c7a inclut une alimentation \u00e9quilibr\u00e9e, des heures de sommeil raisonnables et la pratique d\u2019un sport.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/mguPrVJAnEHIY\/giphy.gif\" alt=\"Rien de mieux que de dormir en costume...\" style=\"width:449px;height:337px\" width=\"449\" height=\"337\" \/><figcaption class=\"wp-element-caption\"><em>Dormir avec des gants et un costume, normal&#8230;<\/em><\/figcaption><\/figure><\/div>\n\n\n<p><strong>\ud83d\udccc Fais un petit job sympa<\/strong><\/p>\n\n\n\n<p>Gr\u00e2ce \u00e0 un job d&#8217;\u00e9t\u00e9, un stage ou un emploi \u00e0 temps partiel, tu fais des rencontres, <strong>tu te sens utile et tu as un revenu \u00e0 c\u00f4t\u00e9<\/strong>. Si tu es embauch\u00e9, tu n\u2019as plus qu\u2019\u00e0 croiser les doigts pour que tes coll\u00e8gues soient cools ou que tes clients n\u2019aient pas mang\u00e9 du lion au petit-d\u00e9jeuner.<\/p>\n\n\n\n<p><strong>\ud83d\udc49 <\/strong>Quelle que soit l\u2019occupation que tu choisis, <strong>elle aura des effets positifs sur toi <\/strong>et te permettra d\u2019agrandir ton r\u00e9seau de connaissances \ud83d\ude09<\/p>\n\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p>\ud83d\udd25 D\u00e9couvre quel <a href=\"https:\/\/sherpas.com\/blog\/quel-job-est-fait-pour-moi\/\">job \u00e9tudiant<\/a> est fait pour toi !<\/p>\n\n        <\/div>\n    <\/section>\n\n\n\n<h3 class=\"wp-block-heading\">Conclusion d\u2019une \u00e2me\u2026 plus si solitaire que \u00e7a \ud83d\ude0e<\/h3>\n\n\n\n<p>Maintenant que <strong>tu sais comment combattre ta solitude<\/strong> (ce boss niveau 3000) et que tu as compris que chacun la vivait diff\u00e9remment \u00e0 son \u00e9chelle, tu n\u2019as plus qu\u2019\u00e0 trouver les activit\u00e9s qui t\u2019aideront \u00e0 t\u2019\u00e9panouir. N\u2019oublie jamais que, te confier, c\u2019est d\u00e9j\u00e0 faire un pas de g\u00e9ant ! \ud83d\udc96<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;256924&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;13&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Tu as aim\u00e9 cet article ?&quot;,&quot;legend&quot;:&quot;5\\\/5 - (13 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Comment combattre la solitude quand on est \u00e9tudiant ? \ud83e\udec2&quot;,&quot;width&quot;:&quot;142.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 142.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (13 votes)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Si les \u00e9tudes sont l&#8217;occasion de vivre des exp\u00e9riences enrichissantes, ton parcours peut vite devenir un long fleuve (&#8230;)<\/p>\n","protected":false},"author":329,"featured_media":256957,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"category":[505,270,122],"tag":[421],"class_list":["post-256924","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prendre-soin-de-toi","category-amour-et-amitie","category-lifestyle","tag-bien-etre"],"acf":[],"_links":{"self":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/256924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/users\/329"}],"replies":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/comments?post=256924"}],"version-history":[{"count":0,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/256924\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media\/256957"}],"wp:attachment":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media?parent=256924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/category?post=256924"},{"taxonomy":"tag","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/tag?post=256924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}