{"id":248816,"date":"2022-09-07T13:05:34","date_gmt":"2022-09-07T11:05:34","guid":{"rendered":"https:\/\/sherpas.com\/blog\/?p=248816"},"modified":"2025-01-14T14:54:15","modified_gmt":"2025-01-14T13:54:15","slug":"leffet-cumule-darren-hardy","status":"publish","type":"post","link":"https:\/\/sherpas.com\/blog\/leffet-cumule-darren-hardy\/","title":{"rendered":"L\u2019effet cumul\u00e9 de Darren Hardy : 6 conseils pour changer ta vie ! \ud83d\ude0e"},"content":{"rendered":"\n<p>T\u2019es-tu d\u00e9j\u00e0 demand\u00e9 comment te sentir mieux dans ta vie ? Aujourd\u2019hui, on te donne quelques pistes pour y arriver avec un nouveau livre : <em><a href=\"https:\/\/livre.fnac.com\/a14089280\/Darren-Hardy-L-effet-cumule-Decuplez-votre-reussite\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">L\u2019Effet cumul\u00e9 : D\u00e9cuplez votre r\u00e9ussite ! <\/a><\/em>de Darren Hardy. Si \u00e7a ne te dit rien pour l\u2019instant, on est s\u00fbr que \u00e7a t\u2019aidera \u00e0 te fixer un objectif et \u00e0 le r\u00e9aliser. Le principe est simple : l\u2019auteur te propose d\u2019am\u00e9liorer plusieurs aspects de ta vie en modifiant seulement ta routine et tes habitudes. L\u2019effet cumul\u00e9 se compose de 6 grandes \u00e9tapes. Es-tu pr\u00eat \u00e0 les d\u00e9couvrir ?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"leffet-cumule-decuplez-votre-reussite\">L&rsquo;Effet Cumul\u00e9 : D\u00e9cuplez votre r\u00e9ussite !&nbsp;<\/h2>\n\n\n\n<table id=\"tablepress-1193\" class=\"tablepress tablepress-id-1193\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Auteur <\/th><th class=\"column-2\">Darren Hardy<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Date de publication<\/td><td class=\"column-2\">2010<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Prix <\/td><td class=\"column-2\">19.90 euros<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Genre<\/td><td class=\"column-2\"> D\u00e9veloppement personnel<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">Langue d\u2019origine <\/td><td class=\"column-2\">anglais<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">Nombre de pages<\/td><td class=\"column-2\"> 204 (disponible en audio sur YouTube)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n<p>D\u00e8s les premi\u00e8res lignes de l\u2019ouvrage, Darren Hardy explique que sa <strong>m\u00e9thode est applicable par tout le monde<\/strong>. D\u2019apr\u00e8s lui, nous avons tous les capacit\u00e9s de nous sentir mieux dans nos vies, d&rsquo;\u00eatre plus \u00e9panouis. C&rsquo;est notre mani\u00e8re de vivre qui n&rsquo;est pas la bonne. Par manque de temps, de confiance en soi ou tout bonnement par fain\u00e9antise. \ud83e\udd72<\/p>\n\n\n\n<p>\u00c0 pr\u00e9sent, tu peux changer tout \u00e7a !&nbsp;<\/p>\n\n\n<section class=\"citation\">\n        <q class=\"citation__text\"><p>Chaque <span style=\"color: #339966\">petit pas<\/span> am\u00e8ne de <span style=\"color: #339966\">grands changements<\/span>.<\/p>\n<\/q>\n\n                    <div class=\"citation__infos  citation__infos--full \">\n                                    <p class=\"citation__infos-name\">Darren Hardy<\/p>\n                                                    <p class=\"citation__infos-job\">Auteur<\/p>\n                            <\/div>\n            <\/section>\n\n\n\n<p>M\u00eame s\u2019il para\u00eet pr\u00e9tentieux, Hardy te tend une main qui viendra t\u2019aider \u00e0 accomplir quelque chose de nouveau, de bien, de sain. C\u2019est ce qu\u2019on appelle le \u00ab<em> d\u00e9veloppement personnel <\/em>\u00bb. Pour cela, il se base sur <strong>six principes fondamentaux :<\/strong> \u00ab <em>le syst\u00e8me de fonctionnement de l&rsquo;effet cumul\u00e9 <\/em>\u00bb. \ud83d\udd25<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p><b>\ud83d\udca1 <\/b>Qu\u2019est-ce que le d\u00e9veloppement personnel ?<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p>Le d\u00e9veloppement personnel est <strong>une fa\u00e7on de mieux se conna\u00eetre soi-m\u00eame<\/strong>. Une modification de ton \u00e9tat d&rsquo;esprit par diff\u00e9rentes actions (comme la m\u00e9ditation, le yoga\u2026) ou par diff\u00e9rents courants de pens\u00e9es. Ainsi, on adopte une attitude, un comportement ou une routine diff\u00e9rente de notre quotidien, qui vient lui donner un nouveau sens. <strong>Am\u00e9liorer ta vie<\/strong> pour te sentir mieux dans tes baskets !<\/p>\n\n        <\/div>\n              <\/section>\n\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p>Pour \u00e7a, tu peux te tourner vers des livres (papier ou audio), des vid\u00e9os ou encore des <a href=\"https:\/\/sherpas.com\/blog\/10-recommandations-de-podcasts-a-ecouter-%f0%9f%8e%a7\/\">podcasts<\/a> !<\/p>\n\n        <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"1-leffet-cumule-en-action\">1 &#8211; L\u2019Effet Cumul\u00e9 en action&nbsp;\ud83c\udfac<\/h2>\n\n\n\n<p>Pour ce premier chapitre, l\u2019auteur nous fait voyager au c\u0153ur des <strong>origines de cette th\u00e9orie<\/strong>. Il revient sur sa petite enfance et la s\u00e9paration de ses parents et le fait d&rsquo;avoir \u00e9t\u00e9 \u00e9duqu\u00e9 par un p\u00e8re c\u00e9libataire, ancien entra\u00eeneur de foot am\u00e9ricain &#8211; un tantinet stricte, \u00e0 peine d\u00e9monstratif. <\/p>\n\n\n\n<p>Malgr\u00e9 tout cela, il remercie son p\u00e8re, <strong>source d&rsquo;inspiration et d&rsquo;encouragement<\/strong>. Tout au long du chapitre, il le nommera \u00ab papa \u00bb mais continuera de parler de lui \u00e0 la troisi\u00e8me personne du singulier. Une marque d\u2019affection qui appuie en beaut\u00e9 le respect et l\u2019attachement qu&rsquo;il poss\u00e8de envers son p\u00e8re !<\/p>\n\n\n\n<p>\ud83d\udc49 Ce d\u00e9but de r\u00e9v\u00e9lation est plus qu\u2019important pour comprendre les origines de cette th\u00e9orie. C&rsquo;est son p\u00e8re qui lui a inculqu\u00e9 une routine, <strong>des objectifs et une fa\u00e7on de vivre<\/strong> qui l&rsquo;a guid\u00e9 au succ\u00e8s \u00e0 son tour.&nbsp;<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>Un petit mot sur l&rsquo;auteur <b>\ud83e\uddd0<\/b><\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p><!-- wp:paragraph --><\/p>\n<p>Darren Hardy est connu pour son statut d\u2019entrepreneur depuis l\u2019\u00e2ge de 18 ans. \u00c0 son actif, il a dirig\u00e9 deux cha\u00eenes de t\u00e9l\u00e9vision ax\u00e9es sur le <strong>d\u00e9veloppement personnel<\/strong> ainsi que la r\u00e9daction du magazine <a href=\"https:\/\/www.success.com\" target=\"_blank\" rel=\"nofollow noopener\">Success<\/a>, qui promet \u00e0 ses lecteurs des id\u00e9es, astuces et conseils pour exceller dans leur domaine professionnel. Hardy est aussi vu comme <strong>un leader d\u2019opinion et un auteur \u00e0 succ\u00e8s pour le New York Times.<\/strong><\/p>\n<p><!-- \/wp:paragraph --> <!-- wp:paragraph --><\/p>\n<p>&nbsp;<\/p>\n<p>Darren Hardy publie<em> L\u2019effet cumul\u00e9 <\/em>dans un seul but :<strong> renvoyer les gens \u00e0 l\u2019essentiel.<\/strong> En gros, faire comprendre aux lecteurs que les publicit\u00e9s et les promotions poussent \u00e0 une consommation superflue. Ce ne sont pas les meilleures fa\u00e7ons d\u2019investir leur temps, leur argent et leur \u00e9nergie.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>Dans ces pages, il vient donner le t\u00e9moignage de plusieurs connaissances ayant utilis\u00e9 cette m\u00e9thode. Mais le plus int\u00e9ressant ici, ce sont les exemples de ce qu&rsquo;est<strong> l&rsquo;effet cumul\u00e9 en action<\/strong>.&nbsp;<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><\/div>\n                        <div class=\"you-know__text\">\n            <p>Voici une petite mise en situation. Tu as le choix entre :<\/p>\n<ul>\n<li>recevoir tout de suite 10 millions d&rsquo;euros pour le mois<\/li>\n<li>recevoir 0,01 euro le premier jour puis chaque jour le double de la somme obtenue la veille.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Que fais-tu ?\u00a0<strong>\ud83d\udc40<\/strong><\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left\">A priori, l<strong>a premi\u00e8re option semble la plus avantageuse.<\/strong> Pourtant, \u00e0 la fin du mois, tu auras avec l&rsquo;option A 10 millions&#8230; et avec l&rsquo;option B plus de 21 millions d&rsquo;euros ! <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/uFtywzELtkFzi\/giphy.gif\" alt=\"\" width=\"252\" height=\"142\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<p>Dans ce passage, le message est simple, mais on ne le r\u00e9p\u00e9tera jamais assez : <em>un effort constant, sur le long terme, te permettra d\u2019aller plus loin qu\u2019un effort cons\u00e9quent, mais unique.<\/em><\/p>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9mdW5uZWwtc3R1ZGVudC1xdWFsaWZpY2F0aW9u\" data-banner=\"2\" data-name=\"Cours part&amp;rsquo; global #1 = CPG1\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Bastien2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Bastien<\/p>                          <p class=\"push__teachers-school\">Polytechnique<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Hugo2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Hugo<\/p>                          <p class=\"push__teachers-school\">Insa Lyon<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">16\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Nicolas2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Nicolas<\/p>                          <p class=\"push__teachers-school\">CentraleSup\u00e9lec<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Alma2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Alma<\/p>                          <p class=\"push__teachers-school\">ENS Paris-Saclay<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">24\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Simon2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Simon<\/p>                          <p class=\"push__teachers-school\">4e ann\u00e9e de m\u00e9decine<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Pierre2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Pierre<\/p>                          <p class=\"push__teachers-school\">ESSEC<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">16\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Olivier2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Olivier<\/p>                          <p class=\"push__teachers-school\">La Sorbonne<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">13\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Agathe2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Agathe<\/p>                          <p class=\"push__teachers-school\">ENS Lyon<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Ton premier cours particulier est offert ! <span role=\"img\" aria-label=\"\ud83c\udf81\">\ud83c\udf81<\/span><!-- notionvc: 91b6b7d7-50f2-46f4-ae1f-ecbabe834aad --><\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Nos profs sont pass\u00e9s par les meilleures \u00e9coles et universit\u00e9s.<!-- notionvc: 21bb66b6-b36d-4ce8-8950-173722d75a1e --><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: #ffffff; border-color: ; background-color: \"\n\n                                    >\n                                        J&rsquo;EN PROFITE MAINTENANT !\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"2-les-choix\">2 &#8211; Les choix \ud83e\udd37<\/h2>\n\n\n\n<p>Cet acte repose sur un \u00e9l\u00e9ment avec lequel nous avons tous, un jour ou l\u2019autre, eu de grosses difficult\u00e9s : faire un choix. Prendre les bonnes d\u00e9cisions ou les mauvaises, et savoir faire la diff\u00e9rence.<\/p>\n\n\n\n<p>En r\u00e9alit\u00e9, on fait souvent les choix qui nous arrangent le plus sur le court terme <strong>sans m\u00eame prendre en compte les cons\u00e9quences<\/strong> &#8211; notamment avec la mise en situation pr\u00e9c\u00e9dente o\u00f9 l\u2019on aurait tendance \u00e0 privil\u00e9gier une grosse somme d\u2019argent tout de suite \ud83e\udd11. <\/p>\n\n\n\n<p>\ud83d\udc49 M\u00eame la chance, qui repose sur le hasard et que l&rsquo;on pense incalculable, d\u00e9pend enti\u00e8rement de nos actions et de nos choix.<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><\/div>\n                        <div class=\"you-know__text\">\n            <p>Darren Hardy r\u00e9sume ici la formule compl\u00e8te de la chance\ud83d\udc47<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\">Pr\u00e9paration + Attitude + Opportunit\u00e9 + Actions = CHANCE \ud83c\udf40<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>En d&rsquo;autres termes, <strong>nous cr\u00e9ons notre propre chance<\/strong>, tout comme nous cr\u00e9ons notre futur \u00e0 chaque d\u00e9cision que nous prenons. Dans <em>l\u2019effet cumul\u00e9 de Darren Hardy<\/em>, l\u2019id\u00e9e du \u201cchoix\u201d manque de concret. Alors pour t\u2019\u00e9clairer un peu plus, voici quelques conseils Sherpas qu\u2019on te donne :&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Avant de prendre une d\u00e9cision, <strong>fais une liste des bonnes et des mauvaises choses que \u00e7a peut t\u2019apporter sur le fond<\/strong> (comp\u00e9tences suppl\u00e9mentaires, proximit\u00e9s, salaire\/ aide, reconnaissance, etc.)<\/li><li><strong>R\u00e9fl\u00e9chis \u00e0 ce que \u00e7a peut t\u2019apporter sur le long terme <\/strong>(exemple : un nouvel emploi avec possibilit\u00e9 de mont\u00e9e en responsabilit\u00e9 \/ un domaine d\u2019\u00e9tude qui ouvre sur plus de d\u00e9bouch\u00e9s professionnels possibles, etc.)&nbsp;<\/li><li>Enfin, (s\u00fbrement le point le plus important), <strong>suis ton intuition <\/strong>! Tu sais ce qui est bon pour toi, tu dois t\u2019\u00e9couter et faire le choix qui correspond \u00e0 tes valeurs et tes projets.<\/li><\/ul>\n\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p>Si tu ne sais toujours pas o\u00f9 te positionner, on a d&rsquo;autres articles qui peuvent t&rsquo;aider \u00e0 <a href=\"https:\/\/sherpas.com\/blog\/trouver-ta-voie\/\">envisager ton avenir<\/a>.<\/p>\n\n        <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"3-les-habitudes\">3 &#8211; Les habitudes \ud83d\udc40<\/h2>\n\n\n\n<p>Maintenant, on arrive \u00e0 l\u2019instant fatidique de remise en question de ta routine, de tes habitudes\u2026 Parce que prendre les bonnes d\u00e9cisions ne suffit pas, <strong>il faut aussi que tu passes \u00e0 l&rsquo;action<\/strong>. Et c\u2019est exactement dans ces pages que se cachent les secrets d\u2019un changement radical !&nbsp;<\/p>\n\n\n<section class=\"citation\">\n        <q class=\"citation__text\"><p>Des \u00e9tudes en <span style=\"color: #0000ff\">psychologie<\/span> r\u00e9v\u00e8lent que <span style=\"color: #008080\">95 % <\/span>de ce que nous <span style=\"color: #008080\">ressentons, pensons, faisons <\/span>et<span style=\"color: #008080\"> accomplissons<\/span> r\u00e9sultent <span style=\"color: #008080\">d\u2019habitudes acquises.<\/span><\/p>\n<\/q>\n\n                    <div class=\"citation__infos  citation__infos--full \">\n                                    <p class=\"citation__infos-name\">Darren Hardy<\/p>\n                                                    <p class=\"citation__infos-job\">Auteur<\/p>\n                            <\/div>\n            <\/section>\n\n\n\n<p>Hardy envisage \u00e0 ce niveau que la routine que nous avons d\u00e9velopp\u00e9e avec le temps est le <strong>r\u00e9sultat inconscient d\u2019un comportement r\u00e9p\u00e9titif <\/strong>qui devient alors un automatisme. Quelles sont tes <a href=\"https:\/\/sherpas.com\/blog\/bonnes-resolutions\/\">mauvaises habitudes<\/a> ? \ud83e\uddd0 \u00c0 ce stade, il faut les lister, leur apporter une modification pour les rendre positives et maintenir ce petit objectif sur le long terme pour en voir les r\u00e9sultats.&nbsp;<\/p>\n\n\n\n<p><strong>Exemple :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Si tu n\u2019as pas le temps de faire du sport, mais que tu souhaites bouger un peu plus = descends du m\u00e9tro ou du bus un arr\u00eat plus t\u00f4t.&nbsp;<\/li><li>Si tu veux perdre du poids sans te contraindre, commence par remplacer le soda de midi par une boisson moins sucr\u00e9e, puis de l\u2019eau.&nbsp;<\/li><li>Si tu veux \u00eatre un peu plus souriant = souris ! \ud83d\ude09<\/li><\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>On est d&rsquo;accord que ce n&rsquo;est pas la partie la plus facile\u2026 <strong>Nos habitudes sont grav\u00e9es dans nos cerveaux et nos corps au fil des ann\u00e9es<\/strong>. C&rsquo;est ce qui rend ce travail si difficile (mais pas impossible !). <\/p>\n\n\n\n<p>Trouve un changement qui convient \u00e0 une habitude et lance-toi ! Petit Tips : commence par ta vie personnelle. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/QTrG6mjkHEkpFR3DqX\/giphy.gif\" alt=\"\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n<section class=\"relance\">\n        <div >\n                            <a target=\"_blank\" href=\"https:\/\/sherpas.com\/blog\/reprendre-sa-vie-en-main\/\">\n                    <div class=\"relance__container\"\n                        >\n                        \n                                                        <picture>\n                            <source srcset=\"https:\/\/sherpas.com\/content\/uploads\/2020\/12\/confiance-en-soi.png\" media=\"(min-width: 999px)\">\n                            <source srcset=\"https:\/\/sherpas.com\/content\/uploads\/2020\/12\/confiance-en-soi.png\" media=\"(max-width: 999px)\">\n                                <img decoding=\"async\"\n                                    src=\"https:\/\/sherpas.com\/content\/uploads\/2020\/12\/confiance-en-soi.png\"\n                                    alt=\"confiance en soi guide\"\n                                >\n                            <\/picture>\n                                                <div class=\"relance__content\">\n                            \n                                <div class=\"relance__title\"> <p>Tu peux aussi consulter notre guide de la confiance en soi : bourr\u00e9 de conseils et d&rsquo;exercices pour te sentir au top \u2728<\/p>\n<\/div>\n                                                        <button type=\"button\"\n                                    class=\"relance__button btn btn-white\">\n                                A LIRE ICI !\n                            <\/button>\n                        <\/div>\n                    <\/div>\n                <\/a>\n                    <\/div>\n    <\/section>\n\n    \n\n\n<h2 class=\"wp-block-heading\" id=\"4-lelan\">4 &#8211; L\u2019\u00e9lan \u2708\ufe0f<\/h2>\n\n\n\n<p>Celui-ci se manifeste une fois tes nouvelles habitudes fix\u00e9es. C\u2019est comme une routine bien rang\u00e9e que l\u2019on fait vivre en lui donnant un<strong> nouveau rythme<\/strong>. Une fois la machine lanc\u00e9e, il n&rsquo;est pas question de l&rsquo;arr\u00eater. Il faut <strong>saisir cette \u00e9nergie au bon moment et s\u2019en servir.<\/strong><\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><\/div>\n                        <div class=\"you-know__text\">\n            <p>Pour te donner un exemple, les professeurs de sport expliquent que p<strong>our s\u2019habituer et appr\u00e9cier nos s\u00e9ances de sport, il faut entre 6 et 8 semaines.<\/strong> D\u2019ailleurs, <strong>il faut compter 21 jours pour cr\u00e9er une nouvelle habitude.<\/strong> Pass\u00e9 ce cap, il n\u2019est plus question de d\u00e9motivation, mais de plaisir. C\u2019est un exemple parfait pour cette partie \ud83d\udcaa<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>Une fois tes objectifs d\u00e9finis et tes premiers r\u00e9sultats observ\u00e9s, <strong>ton \u00e9lan te pousse \u00e0 faire toujours plus et toujours mieux !<\/strong><\/p>\n\n\n\n<p>Malheureusement, il arrive que ton \u00e9lan soit impact\u00e9 par tes influences&#8230; <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"5-les-influences\">5 &#8211; Les influences \ud83d\ude35\u200d\ud83d\udcab<\/h2>\n\n\n\n<p>Faire le bon choix, adopter des comportements positifs, instaurer de bonnes habitudes, avec r\u00e9gularit\u00e9, en conservant son rythme, est plus facile \u00e0 dire qu\u2019\u00e0 faire, on le sait.&nbsp;<\/p>\n\n\n\n<p>En r\u00e9alit\u00e9, <strong>on est quelques fois (parfois trop\u2026) influenc\u00e9s par des \u00ab forces externes \u00bb<\/strong>. Il s\u2019agit d&rsquo;informations que prend en compte ton cerveau inconsciemment. Regarder un \u00e9pisode de ta s\u00e9rie pr\u00e9f\u00e9r\u00e9e, tra\u00eener sur TikTok ou m\u00eame les infos \u00e0 la t\u00e9l\u00e9, tes pr\u00e9occupations de la journ\u00e9e\u2026 Chaque \u00e9l\u00e9ment aura une influence sur la mani\u00e8re dont tu vis. \ud83e\udd79<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p>\ud83d\udc49 Comment faire la diff\u00e9rence entre les bonnes influences des mauvaises ? Comment en tirer avantage ? Pr\u00e9occupe-toi des \u00e9l\u00e9ments qui te concernent : tes objectifs, tes envies, tes ambitions. Mais aussi des changements et des r\u00e9sultats suppl\u00e9mentaires que tu souhaites voir ! <strong>Le positif attire le positif<\/strong>.&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/dJGYFScvBjfRabiH7m\/giphy.gif\" alt=\"\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>Le meilleur conseil qu\u2019on puisse te donner, c\u2019est de<strong> rester concentr\u00e9 sur tes d\u00e9cisions<\/strong> !<\/p>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9mdW5uZWwtc3R1ZGVudC1xdWFsaWZpY2F0aW9u\" data-banner=\"2\" data-name=\"Cours part&amp;rsquo; global #2 = CPG2\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Cle\u0301mence2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Cl\u00e9mence<\/p>                          <p class=\"push__teachers-school\">HEC Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">21\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Thibault2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Thibault<\/p>                          <p class=\"push__teachers-school\">ENS Paris Ulm<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">20\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Sophie2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Sophie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Bordeaux<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">12\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Noemie2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">No\u00e9mie<\/p>                          <p class=\"push__teachers-school\">M2 en droit \u00e0 Assas<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Fanny2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Fanny<\/p>                          <p class=\"push__teachers-school\">Ponts ParisTech<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Simon2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Simon<\/p>                          <p class=\"push__teachers-school\">4e ann\u00e9e de m\u00e9decine<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Nicolas2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Nicolas<\/p>                          <p class=\"push__teachers-school\">CentraleSup\u00e9lec<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Victor2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Victor<\/p>                          <p class=\"push__teachers-school\">ESCP<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Besoin d&rsquo;un prof particulier ? <span role=\"img\" aria-label=\"\u2728\">\u2728<\/span><!-- notionvc: 9b5ed38b-ea2e-4d3c-a3bb-f0091c2eedd2 --><\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Nos profs sont l\u00e0 pour t&rsquo;aider \u00e0 progresser !<\/p>\n<p>&nbsp;<\/p>\n<p><!-- notionvc: 20490bdd-6579-484b-9d99-0ff0bc1aa8e7 --><\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: ; border-color: ; background-color: \"\n\n                                    >\n                                        JE PRENDS UN COURS OFFERT !\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"6-lacceleration\">6 &#8211; L\u2019acc\u00e9l\u00e9ration \u2728<\/h2>\n\n\n\n<p>Ici, l&rsquo;auteur nous donne l&rsquo;occasion de voir le r\u00e9sultat de notre travail plus rapidement. Comment\u202f? On t\u2019explique en une phrase : <em>Et si tes limites ne t&rsquo;arr\u00eataient pas ?<\/em><\/p>\n\n\n\n<p>\ud83d\udc49 Tu fais de la course ? Fais 100 m de plus. De la musculation ? Fais deux r\u00e9p\u00e9titions de plus. Tu \u00e9cris un livre ? \u00c9cris 100 mots de plus par jour.<\/p>\n\n\n\n<p>Il n&rsquo;est pas ici question de te d\u00e9passer jusqu&rsquo;\u00e0 te faire mal. Mais, dans <strong>un dernier effort<\/strong>, <strong>de pousser la limite un tout petit peu plus loin<\/strong>. Chez les Sherpas, on est tout \u00e0 fait d\u2019accord avec ce conseil. Faire l\u2019extra miles est d\u2019ailleurs une de nos valeurs ! \ud83d\ude01<\/p>\n\n\n\n<p>Aller hop, un petit effort et seras doublement gagnant ! <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"tu-nes-pas-totalement-convaincu-par-leffet-cumule\">Tu n&rsquo;es pas totalement convaincu par <em>L&rsquo;effet cumul\u00e9\u202f?<\/em>&nbsp;<\/h2>\n\n\n\n<p>Ce n&rsquo;est pas un probl\u00e8me ! <em>L\u2019effet cumul\u00e9 : D\u00e9cuplez votre r\u00e9ussite !<\/em> te propose 6 \u00e9l\u00e9ments de travail pour am\u00e9liorer ta vie et atteindre le succ\u00e8s selon Darren Hardy. <\/p>\n\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p style=\"text-align: left\"><a href=\"https:\/\/sherpas.com\/blog\/comment-reussir-dans-la-vie\/\">D&rsquo;autres m\u00e9thodes de d\u00e9veloppement personnel<\/a> juste ici \ud83d\udc48<\/p>\n\n        <\/div>\n    <\/section>\n\n\n\n<p>S&rsquo;il faut que tu retiennes une chose en particulier, c&rsquo;est que <strong>ton \u00e9tat d&rsquo;esprit et le travail sur tes habitudes <\/strong>seront tes meilleurs alli\u00e9s pour un changement de vie efficace. Mis bout \u00e0 bout, ces lectures et nos conseils t&rsquo;aideront \u00e0 <strong>devenir la meilleure version de toi-m\u00eame<\/strong>. \ud83e\udd17<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;248816&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;6&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Tu as aim\u00e9 cet article ?&quot;,&quot;legend&quot;:&quot;5\\\/5 - (6 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;L\u2019effet cumul\u00e9 de Darren Hardy : 6 conseils pour changer ta vie ! \ud83d\ude0e&quot;,&quot;width&quot;:&quot;142.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 142.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (6 votes)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>T\u2019es-tu d\u00e9j\u00e0 demand\u00e9 comment te sentir mieux dans ta vie ? Aujourd\u2019hui, on te donne quelques pistes pour (&#8230;)<\/p>\n","protected":false},"author":326,"featured_media":186982,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"category":[122,505,126],"tag":[421,322],"class_list":["post-248816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-prendre-soin-de-toi","category-psychologie","tag-bien-etre","tag-confiance-en-soi"],"acf":[],"_links":{"self":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/248816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/users\/326"}],"replies":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/comments?post=248816"}],"version-history":[{"count":0,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/248816\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media\/186982"}],"wp:attachment":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media?parent=248816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/category?post=248816"},{"taxonomy":"tag","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/tag?post=248816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}