{"id":225045,"date":"2022-05-10T14:17:35","date_gmt":"2022-05-10T12:17:35","guid":{"rendered":"https:\/\/sherpas.com\/blog\/?p=225045"},"modified":"2025-01-09T16:03:04","modified_gmt":"2025-01-09T15:03:04","slug":"apprendre-un-instrument","status":"publish","type":"post","link":"https:\/\/sherpas.com\/blog\/apprendre-un-instrument\/","title":{"rendered":"Apprendre un instrument peut t&#8217;aider \u00e0 augmenter ta moyenne g\u00e9n\u00e9rale ! \ud83c\udfbc"},"content":{"rendered":"\n<p>Non, non, ce n\u2019est pas une blague. <strong>Jouer d\u2019un instrument te permet d\u2019acqu\u00e9rir des comp\u00e9tences utiles \u00e0 ta r\u00e9ussite scolaire<\/strong>. Mais ce n\u2019est pas tout, le fait d\u2019apprendre un instrument influe \u00e9galement sur ta sant\u00e9 mentale, ta confiance en toi&#8230; La liste est non exhaustive<strong>. \u00c7a te dit de partir \u00e0 la d\u00e9couverte des bienfaits de la musique ? <\/strong>\ud83c\udfb6<\/p>\n\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p>\u2705 Est-ce que <a href=\"https:\/\/sherpas.com\/blog\/travailler-en-ecoutant-de-la-musique\/\">travailler en \u00e9coutant de la musique <\/a>est une bonne id\u00e9e ? \ud83c\udfb5<\/p>\n\n        <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\">R\u00e9ussis tes \u00e9tudes gr\u00e2ce \u00e0 l\u2019\u00e9tude d\u2019un instrument&nbsp;<\/h2>\n\n\n\n<p>Plongeons dans le vif du sujet. Oui, apprendre un instrument de musique d\u00e9veloppe <strong>des comp\u00e9tences que tu peux utiliser dans ton parcours scolaire et professionnel.&nbsp;<\/strong><\/p>\n\n\n\n<p>Tu as remarqu\u00e9 que les enfants \u00e9taient initi\u00e9s d\u00e8s le plus jeune \u00e2ge \u00e0 la musique ? Ce n\u2019est pas un hasard, et on va te montrer pourquoi ! \ud83d\udcaa<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Am\u00e9liore ta concentration et ta m\u00e9moire <strong>\ud83e\udde0<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>\ud83c\udfb6 Les applis pour les musiciens<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Music Reading Trainer<\/strong> pour apprendre le solf\u00e8ge<\/li>\n\n\n\n<li><strong>Coach Guitar <\/strong>pour apprendre la guitare<\/li>\n\n\n\n<li><strong>Ultimate Guitar <\/strong>pour trouver les accords&nbsp;<\/li>\n\n\n\n<li><strong>forScore <\/strong>pour les partitions de piano (payantes)<\/li>\n\n\n\n<li><strong>Freescore<\/strong>, une base de donn\u00e9es de partoches&nbsp;<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/3o6fJb3wLZeWqHu5os\/giphy.gif\" alt=\"\"\/><\/figure><\/div><\/div>\n<\/div>\n\n\n\n<p><strong>La pratique d\u2019un instrument de musique augmente la concentration.<\/strong> Et cela parait \u00e9vident. Si tu joues d\u2019un instrument de musique, ou tout du moins que tu as d\u2019ores et d\u00e9j\u00e0 essay\u00e9, tu sais \u00e0 quel point c\u2019est difficile.&nbsp;D\u2019ailleurs, <strong>c\u2019est jamais une bonne id\u00e9e de s\u2019\u00e9nerver devant la partition de la<em> Marche Turque <\/em>de Mozart, pas vrai ? <\/strong>La confrontation \u00e0 la difficult\u00e9 oblige \u00e0 d\u00e9velopper sa concentration pour r\u00e9ussir.&nbsp;<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\ud83d\udca1 Le savais-tu ?<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p>La musique entraine l\u2019oreille. R\u00e9sultat, <strong>apprendre une langue \u00e9trang\u00e8re est plus simple <\/strong>! Trop fort. \ud83e\udd2a<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p><strong>\ud83d\udc49<\/strong> La concentration, \u00e7a se travaille. <strong>En jouant d\u2019un instrument, donc, tu l\u2019am\u00e9liores, et ce, pour tous les secteurs de ta vie. <\/strong><\/p>\n\n\n\n<p><strong>Mais tu d\u00e9veloppes aussi ta m\u00e9moire !&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>La m\u00e9moire kinesth\u00e9sique \ud83e\udd1a :<\/strong> l\u2019enchainement des mouvements&nbsp;<\/li>\n\n\n\n<li><strong>La m\u00e9moire visuelle \ud83d\udc40 :<\/strong> en te souvenant de la partition que tu lis<\/li>\n\n\n\n<li><strong>La m\u00e9moire auditive \ud83d\udc42 :<\/strong> en te souvenant de la m\u00e9lodie par c\u0153ur<\/li>\n<\/ul>\n\n\n\n<p>Selon<strong> Laura Ferreri<\/strong>, docteur en psychologie cognitive, jouer d\u2019un instrument de musique permet \u201c<em>un effet d\u2019am\u00e9lioration de la m\u00e9moire par la modulation de l\u2019activit\u00e9 c\u00e9r\u00e9brale pr\u00e9frontale<\/em>\u201d. Si c\u2019est la science qui le dit,<strong> la pratique musicale intervient dans l\u2019interaction entre les deux h\u00e9misph\u00e8res c\u00e9r\u00e9braux.&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>\ud83d\udc49 <\/strong>Que de bienfaits sur ton cerveau ! T\u2019aurais pas envie de <strong>devenir le prochain <a href=\"https:\/\/sherpas.com\/blog\/john-lennon\/\">John Lennon<\/a> ?<\/strong> Le destin tragique en moins, bien s\u00fbr&#8230;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Am\u00e9liore ta gestion du temps \u23f0<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/Qz4RaxcOh4qndWOG5N\/giphy.gif\" alt=\"\"\/><\/figure><\/div>\n\n<section class=\"citation\">\n        <q class=\"citation__text\"><p>La musique, c\u2019est le<span style=\"color: #3366ff\"> nombre<\/span> rendu <span style=\"color: #3366ff\">audible<\/span>. Les nombres sont partout.<\/p>\n<\/q>\n\n                    <div class=\"citation__infos  citation__infos--full \">\n                                    <p class=\"citation__infos-name\">Christophe Dilys<\/p>\n                                                    <p class=\"citation__infos-job\">Tendez l\u2019oreille, France musique<\/p>\n                            <\/div>\n            <\/section>\n\n\n\n<p><strong>Jusqu\u2019\u00e0 preuve du contraire, si tu veux jouer d\u2019un instrument, il va falloir compter.<\/strong> Oui, oui, on parle bien des temps. Et c\u2019est maintenant qu\u2019intervient le solf\u00e8ge. <strong>Si pour beaucoup de musiciens, les cours de solf\u00e8ge \u00e9taient une corv\u00e9e<\/strong>, cette discipline te permet de<strong> d\u00e9velopper de nombreuses comp\u00e9tences.&nbsp;<\/strong><\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\ud83d\udca1 \u00catre bon en maths gr\u00e2ce au solf\u00e8ge<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p>Une \u00e9tude montre qu\u2019<strong>un enfant qui joue d\u2019un instrument de musique a plus de facilit\u00e9 en maths<\/strong>. C\u2019est encore plus le cas avec la pratique du piano et de la flute traversi\u00e8re.<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>Gr\u00e2ce \u00e0 la musique,<strong> tu d\u00e9veloppes donc ta gestion du temps, mais aussi ta logique.&nbsp;&nbsp;<\/strong><\/p>\n\n\n\n<p>\ud83d\udc49 Selon le math\u00e9maticien et philosophe Leibniz &#8220;<em><strong>La musique est une pratique cach\u00e9e de l\u2019arithm\u00e9tique, l\u2019esprit n\u2019ayant pas conscience qu\u2019il compte<\/strong><\/em>.&#8221; Int\u00e9ressant, non ? \ud83e\udd14<\/p>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9mdW5uZWwtc3R1ZGVudC1xdWFsaWZpY2F0aW9u\" data-banner=\"2\" data-name=\"Cours part&amp;#8217; global #1 = CPG1\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Olivier2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Olivier<\/p>                          <p class=\"push__teachers-school\">La Sorbonne<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">13\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Simon2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Simon<\/p>                          <p class=\"push__teachers-school\">4e ann\u00e9e de m\u00e9decine<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Fanny2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Fanny<\/p>                          <p class=\"push__teachers-school\">Ponts ParisTech<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Agathe2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Agathe<\/p>                          <p class=\"push__teachers-school\">ENS Lyon<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Emilie2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Emilie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Lyon<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Emma2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Emma<\/p>                          <p class=\"push__teachers-school\">Dauphine<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">15\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/David2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">David<\/p>                          <p class=\"push__teachers-school\">EDHEC<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Nicolas2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Nicolas<\/p>                          <p class=\"push__teachers-school\">CentraleSup\u00e9lec<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Ton premier cours particulier est offert ! <span role=\"img\" aria-label=\"\ud83c\udf81\">\ud83c\udf81<\/span><!-- notionvc: 91b6b7d7-50f2-46f4-ae1f-ecbabe834aad --><\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Nos profs sont pass\u00e9s par les meilleures \u00e9coles et universit\u00e9s.<!-- notionvc: 21bb66b6-b36d-4ce8-8950-173722d75a1e --><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: #ffffff; border-color: ; background-color: \"\n\n                                    >\n                                        J&#8217;EN PROFITE MAINTENANT !\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\">D\u00e9veloppe ton bien-\u00eatre en jouant d\u2019un instrument&nbsp;<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/cXie2nnBIgFFhklQOA\/giphy.gif\" alt=\"\"\/><\/figure><\/div>\n\n\n<p>Mais ce n\u2019est pas tout, puisque apprendre un instrument de musique te permet aussi de <strong>d\u00e9velopper consid\u00e9rablement ton bien-\u00eatre.<\/strong> \ud83e\udd70 Tu ne vois pas le rapport, on te dit tout !<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">D\u00e9veloppe ta patience \ud83e\uddd8<\/h3>\n\n\n\n<p>En lien direct avec la concentration,<strong> jouer d\u2019un instrument de musique te permet de d\u00e9velopper ta patience.<\/strong><\/p>\n\n\n\n<p>L\u2019envie<strong> d\u2019envoyer tout balader<\/strong> (m\u00eame si c\u2019est une valse) parce que tu n\u2019arrives pas \u00e0 passer <strong>un accord sur ta guitare<\/strong>, \u00e7a te dit quelque chose ?&nbsp;<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\ud83d\udca1 Pourquoi faire de la musique ?<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p>La musique lib\u00e8re des hormones qui rend heureux ! C\u2019est la dopamine \ud83e\udd70<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>Pourtant, tu continues, parce que<strong> tu as vraiment envie de jouer ce nouveau morceau. <\/strong>C\u2019est justement \u00e0 ce moment pr\u00e9cis que tu d\u00e9veloppes ta patience et que tu peux la mettre \u00e0 profit dans plusieurs situations :&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dans <strong>ta vie personnelle&nbsp;<\/strong><\/li>\n\n\n\n<li>Dans <strong>ton parcours scolaire :<\/strong> lorsque tu dois r\u00e9soudre \u00e0 probl\u00e8me ou t\u2019entrainer durement pour obtenir un r\u00e9sultat\u2026&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 On respire et on recommence !&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">D\u00e9veloppe ta confiance en toi \ud83d\udcaa<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/Q5FpyePxey4EG4ek30\/giphy.gif\" alt=\"\"\/><\/figure><\/div>\n\n\n<p>Lorsqu\u2019on \u00e9voque le bien-\u00eatre, <strong>on pense \u00e0 la confiance en soi<\/strong>. Et c\u2019est justement l\u2019une des choses que tu d\u00e9veloppes lorsque tu joues d\u2019un instrument de musique. Apr\u00e8s avoir fait preuve de patience,<strong> tu r\u00e9ussis enfiiiiiin \u00e0 jouer le morceau de tes r\u00eaves, quelle fiert\u00e9 !&nbsp;<\/strong><\/p>\n\n\n\n<p>C\u2019est un peu la m\u00eame chose lorsque tu es face \u00e0 une dissertation qui te parait insurmontable et que tu finis par rendre 8 pages de pur g\u00e9nie : la r\u00e9compense est savoureuse ! <strong>Jouer d\u2019un instrument de musique, c\u2019est exactement la m\u00eame chose. <\/strong>\u00c0 force de travail, tu progresses et<strong> c\u2019est bon pour ta confiance en toi.&nbsp;<\/strong><\/p>\n\n\n<section class=\"relance\">\n        <div >\n                            <a  href=\"https:\/\/sherpas.com\/blog\/guide-confiance-en-soi\/\">\n                    <div class=\"relance__container\"\n                        >\n                        \n                                                        <picture>\n                            <source srcset=\"https:\/\/sherpas.com\/content\/uploads\/2020\/12\/confiance-en-soi.png\" media=\"(min-width: 999px)\">\n                            <source srcset=\"https:\/\/sherpas.com\/content\/uploads\/2020\/12\/confiance-en-soi.png\" media=\"(max-width: 999px)\">\n                                <img decoding=\"async\"\n                                    src=\"https:\/\/sherpas.com\/content\/uploads\/2020\/12\/confiance-en-soi.png\"\n                                    alt=\"confiance en soi guide\"\n                                >\n                            <\/picture>\n                                                <div class=\"relance__content\">\n                            \n                                <div class=\"relance__title\"> <p>Pas toujours \u00e9vident de prendre confiance en toi, pas vrai ? Suis nos conseils et nos m\u00e9thodes pour te sentir pr\u00eat \u00e0 tout surmonter.\ud83c\udf38<\/p>\n<\/div>\n                                                        <button type=\"button\"\n                                    class=\"relance__button btn btn-white\">\n                                T\u00c9L\u00c9CHARGE NOTRE GUIDE\n                            <\/button>\n                        <\/div>\n                    <\/div>\n                <\/a>\n                    <\/div>\n    <\/section>\n\n    \n\n\n<p>En plus, tu peux \u00eatre amen\u00e9 \u00e0 jouer devant des gens. Cette situation qui peut \u00eatre tr\u00e8s stressante au d\u00e9but, devient de moins en moins impressionnante.<strong> Finalement, cela t\u2019apprend aussi \u00e0 g\u00e9rer la pression et le regard des autres. \ud83d\udc4d<\/strong><\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\ud83d\udca1 Apprendre en autodidacte ?<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p>Les cours d\u2019apprentissage de la musique sont souvent on\u00e9reux.<strong> Tu peux aussi apprendre en <a href=\"https:\/\/sherpas.com\/blog\/comment-etre-autodidacte\/\">autodidacte<\/a>, tu verras YouTube deviendra ton meilleur ami.\u00a0<\/strong><\/p>\n<p>Et pour l\u2019achat d\u2019un instrument, tu peux en trouver d\u2019occasion qui sont bien plus abordables. A<strong>h, mais t\u2019as pas une tante qui jouait de la guitare plus jeune aussi ?<\/strong> Peut-\u00eatre qu\u2019elle pourrait te la pr\u00eater ?<\/p>\n<p><strong data-rich-text-format-boundary=\"true\">Sinon, rien de mieux que d\u2019apprendre avec les copains.<\/strong> Je suis sure qu\u2019un de tes potes est guitariste ou pianiste et qui serait ravi de t\u2019aider !<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<h3 class=\"wp-block-heading\">La musique, une vraie th\u00e9rapie bien \u00eatre \ud83c\udf34<\/h3>\n\n\n\n<p>C\u2019est bien connu, <strong>la musique adoucit les m\u0153urs.<\/strong> Pour les musiciens, il s\u2019agit d\u2019une vraie th\u00e9rapie, car c\u2019est aussi une<strong> safe place<\/strong> pour s\u2019exprimer. Les bienfaits de la musique sur ta sant\u00e9 mentale ?&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lorsque tu joues, tu te concentres sur le morceau,<strong> c\u2019est une \u00e9chappatoire <\/strong>!&nbsp;<\/li>\n\n\n\n<li>Apprendre un instrument de musique<strong> aide \u00e0 te d\u00e9tendre&nbsp;<\/strong><\/li>\n\n\n\n<li>Tu<strong> lib\u00e8res tes \u00e9motions \u00e0 travers ton interpr\u00e9tation<\/strong>. Un peu comme le th\u00e9\u00e2tre, le dessin, la sculpture, l\u2019\u00e9criture, la musique intervient comme un moyen de s\u2019exprimer et d\u2019ext\u00e9rioriser tes \u00e9motions.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 La prochaine fois que tu es triste, que tu es contrari\u00e9, stress\u00e9 ou en col\u00e8re&#8230; Prends donc ton violon, ta guitare ou ta clarinette. \ud83e\udd70&nbsp;<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\ud83d\udca1 C\u2019est trop tard pour apprendre un instrument ?<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p>Non !<\/p>\n<p>&nbsp;<\/p>\n<p>Si en effet, <strong>c&#8217;est souvent plus simple de commencer la pratique d\u2019un instrument en \u00e9tant jeune<\/strong>, tu peux tout \u00e0 fait commencer<strong> d\u00e8s maintenant.<\/strong>\u00a0 Pr\u00eat \u00e0 relever le d\u00e9fi ? \ud83d\udcaa<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<h2 class=\"wp-block-heading\">En avant la musique&nbsp;\ud83d\ude43<\/h2>\n\n\n\n<p><strong>Waaaaah, mais \u00e7a veut dire que ta passion pour la musique a de nombreux bienfaits sur ta r\u00e9ussite scolaire et personnelle ?<\/strong> C\u2019est d\u00e9mentiel ! \ud83c\udfb8 Maintenant que tu as pris conscience de tous ces aspects, tu les remarqueras dans ton quotidien. Ce n\u2019est pas pour rien que les enfants sont souvent pouss\u00e9s \u00e0 faire de l\u2019\u00e9veil musical.&nbsp;<br><\/p>\n\n\n\n<p>Tu n\u2019es pas encore musicien ? <strong>Il n\u2019est jamais trop tard pour apprendre un instrument<\/strong> de musique. Alors peu importe ton \u00e2ge, lance-toi ! \ud83d\udcaa<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;225045&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;12&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;4.7&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Tu as aim\u00e9 cet article ?&quot;,&quot;legend&quot;:&quot;4.7\\\/5 - (12 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Apprendre un instrument peut t\\u0026#039;aider \u00e0 augmenter ta moyenne g\u00e9n\u00e9rale ! \ud83c\udfbc&quot;,&quot;width&quot;:&quot;133.8&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 133.8px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            4.7\/5 - (12 votes)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Non, non, ce n\u2019est pas une blague. Jouer d\u2019un instrument te permet d\u2019acqu\u00e9rir des comp\u00e9tences utiles \u00e0 ta (&#8230;)<\/p>\n","protected":false},"author":326,"featured_media":225047,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"category":[123,122],"tag":[316],"class_list":["post-225045","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-loisirs-bons-plans","category-lifestyle","tag-musique"],"acf":[],"_links":{"self":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/225045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/users\/326"}],"replies":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/comments?post=225045"}],"version-history":[{"count":0,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/225045\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media\/225047"}],"wp:attachment":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media?parent=225045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/category?post=225045"},{"taxonomy":"tag","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/tag?post=225045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}