{"id":208034,"date":"2022-01-12T13:23:36","date_gmt":"2022-01-12T12:23:36","guid":{"rendered":"https:\/\/sherpas.com\/blog\/comment-apprendre-plus-vite\/"},"modified":"2024-08-26T10:45:23","modified_gmt":"2024-08-26T08:45:23","slug":"comment-apprendre-plus-vite","status":"publish","type":"post","link":"https:\/\/sherpas.com\/blog\/comment-apprendre-plus-vite\/","title":{"rendered":"5 techniques infaillibles pour apprendre tes cours 3 fois + vite \u2705"},"content":{"rendered":"\n<p><br>On dit que <strong>le temps, c&rsquo;est de l&rsquo;argent<\/strong>. Tu as d\u00e9j\u00e0 calcul\u00e9, toi, le temps que tu passes par semaine \u00e0 essayer de retenir tes cours ? Si tu avais eu 1\u20ac \u00e0 chaque minute pass\u00e9e, tu serais probablement milliardaire. \ud83d\ude05 Le souci, c&rsquo;est que tous ces trucs \u00e0 retenir sont parfois un peu barbants et<strong> tr\u00e8s chronophages<\/strong> : les mouvements litt\u00e9raires en fran\u00e7ais, <a href=\"https:\/\/sherpas.com\/blog\/comment-faire-une-frise-chronologique\/\">une frise chronologique<\/a> en histoire, les grands auteurs et leurs th\u00e9ories en \u00e9conomie, et j&rsquo;en passe&#8230; T&rsquo;as juste envie d&rsquo;en finir le plus vite possible !<\/p>\n\n\n\n<p>R\u00e9sultat des courses, tu as l&rsquo;impression de perdre du temps, voire m\u00eame de devoir<strong> faire des concessions<\/strong>, puisque tu n&rsquo;as pas le temps pour revoir tout de mani\u00e8re \u00e9gale. Tu veux savoir <strong>comment apprendre plus vite sans pour autant alt\u00e9rer la qualit\u00e9 de tes sessions r\u00e9visions<\/strong> ?<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><\/div>\n                        <div class=\"you-know__text\">\n            <p>C&rsquo;est tout l&rsquo;objet de notre lecture aujourd&rsquo;hui ! Et si tu es un grand press\u00e9 (on l&rsquo;aura compris),<strong> tu pr\u00e9f\u00e8reras peut-\u00eatre la vid\u00e9o ci-dessus<\/strong>. \ud83d\ude09<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<h2 class=\"wp-block-heading\">Le r\u00f4le de la m\u00e9moire dans l&rsquo;apprentissage<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Comprendre tes capacit\u00e9s \ud83e\udde0<\/h3>\n\n\n\n<p>On a une bonne et une mauvaise nouvelle pour toi. La mauvaise, c\u2019est <strong>qu\u2019on n\u2019est pas tous \u00e9gaux face \u00e0 la m\u00e9moire<\/strong>. Certains arrivent \u00e0 retenir les moindres d\u00e9tails d\u2019une image qu\u2019ils ont vue \u00e0 peine 30 secondes.<\/p>\n\n\n\n<p>\ud83d\udc49  C\u2019est ce qu\u2019on appelle avoir une <strong>m\u00e9moire \u00e9id\u00e9tique<\/strong>, qu\u2019on appelle aussi m\u00e9moire photographique ou m\u00e9moire absolue.<\/p>\n\n\n\n<p>La bonne nouvelle, c\u2019est que<strong> la m\u00e9moire, c\u2019est aussi un muscle qui se travaille.<\/strong><\/p>\n\n\n\n<p>\ud83d\udc49&nbsp; Un neuroscientifique hollandais du nom de <em>Martin Dresler<\/em> a \u00e9tudi\u00e9 le cerveau de <strong>23 des personnes avec les meilleures m\u00e9moires du monde.<\/strong> Et il a ensuite recrut\u00e9 une cinquantaine de personnes avec une m\u00e9moire \u201cmoyenne\u201d.<\/p>\n\n\n\n<p>Il les a ensuite divis\u00e9 en trois groupes :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>ceux qui allaient s\u2019entrainer avec <strong>la m\u00e9thode des champions<\/strong> dite \u201cla m\u00e9thode des loci\u201d dont on va reparler,<\/li>\n\n\n\n<li>ceux qui s\u2019entraineraient <strong>sans m\u00e9thode particuli\u00e8re,<\/strong><\/li>\n\n\n\n<li>et ceux qui ne feraient<strong> rien de sp\u00e9cial<\/strong><\/li>\n<\/ul>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><\/div>\n                        <div class=\"you-know__text\">\n            <p>Au bout de 6 semaines, le premier groupe arrivait sans surprise \u00e0 <strong>retenir la quasi-totalit\u00e9 des mots dans une liste<\/strong>. Ils avaient m\u00eame une activit\u00e9 c\u00e9r\u00e9brale qui se rapprochait de celle des champions. Le deuxi\u00e8me groupe qui r\u00e9visait sans m\u00e9thode particuli\u00e8re avait fait <strong>quelques progr\u00e8s<\/strong>. Mais, sans surprise, le troisi\u00e8me groupe qui ne faisait rien de particulier <strong>n&rsquo;a pas \u00e9volu\u00e9<\/strong>.<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<h3 class=\"wp-block-heading\">Les diff\u00e9rents types de m\u00e9moire<\/h3>\n\n\n\n<p>Tu dois le savoir, il existe <a href=\"https:\/\/sherpas.com\/blog\/type-de-memoire\/\">diff\u00e9rents types de m\u00e9moire<\/a> :<strong> visuelle, auditive et kinesth\u00e9sique<\/strong>.<\/p>\n\n\n\n<p>\ud83d\udc49<strong>  On poss\u00e8de tous ces trois types de m\u00e9moire.<\/strong> Mais l\u2019une d\u2019entre elles domine g\u00e9n\u00e9ralement les autres. C\u2019est pourquoi il est important que tu saches <strong>quel est ton type de m\u00e9moire principal<\/strong>.<\/p>\n\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p><a href=\"https:\/\/sherpas.com\/blog\/test-type-memoire-visuelle-auditive-kinesthesique\/\">Fais le test<\/a> pour le savoir ! \ud83e\udd1d<strong data-rich-text-format-boundary=\"true\"><br data-rich-text-line-break=\"true\" \/><\/strong><\/p>\n\n        <\/div>\n    <\/section>\n\n\n\n<p>A quoi \u00e7a sert d&rsquo;\u00eatre au courant de ce genre de trucs ? Tout simplement \u00e0 adapter tes m\u00e9thodes de m\u00e9morisation \u00e0 ton cerveau pour <strong>retenir plus facilement et plus rapidement<\/strong>. Par exemple, si tu as une m\u00e9moire auditive, tu retiendras mieux les choses si tu les \u00e9coutes. <\/p>\n\n\n<section class=\"relance\">\n        <div >\n                            <a target=\"_blank\" href=\"https:\/\/www.youtube.com\/channel\/UCaki-fxlvKI7Yc--vv-b2Yw\" rel=\"noopener\">\n                    <div class=\"relance__container\"\n                        >\n                        \n                                                        <picture>\n                            <source srcset=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/youtube-logo-illustration.jpeg\" media=\"(min-width: 999px)\">\n                            <source srcset=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/youtube-logo-illustration.jpeg\" media=\"(max-width: 999px)\">\n                                <img decoding=\"async\"\n                                    src=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/youtube-logo-illustration.jpeg\"\n                                    alt=\"logo Youtube\"\n                                >\n                            <\/picture>\n                                                <div class=\"relance__content\">\n                            \n                                <div class=\"relance__title\"> <p>Fais un tour sur notre cha\u00eene YouTube. Avec ces visuels, tu mobilises ta m\u00e9moire auditive et ta m\u00e9moire visuelle : tu fais d\u2019une pierre deux coups !<\/p>\n<\/div>\n                                                        <button type=\"button\"\n                                    class=\"relance__button btn btn-white\">\n                                NOTRE CHAINE JUSTE ICI \n                            <\/button>\n                        <\/div>\n                    <\/div>\n                <\/a>\n                    <\/div>\n    <\/section>\n\n    \n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS8=\" data-banner=\"2\" data-name=\"Cours part&amp;rsquo; global #1 = CPG1\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Victor2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Victor<\/p>                          <p class=\"push__teachers-school\">ESCP<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Jeanne2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Jeanne<\/p>                          <p class=\"push__teachers-school\">Aix-Marseille Universit\u00e9<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Bastien2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Bastien<\/p>                          <p class=\"push__teachers-school\">Polytechnique<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Martin2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Martin<\/p>                          <p class=\"push__teachers-school\">HEC Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">23\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Pierre2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Pierre<\/p>                          <p class=\"push__teachers-school\">ESSEC<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">16\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Nicolas2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Nicolas<\/p>                          <p class=\"push__teachers-school\">CentraleSup\u00e9lec<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Louise2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Louise<\/p>                          <p class=\"push__teachers-school\">Mines ParisTech<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">24\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Thibault2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Thibault<\/p>                          <p class=\"push__teachers-school\">ENS Paris Ulm<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">20\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Ton premier cours particulier est offert ! <span role=\"img\" aria-label=\"\ud83c\udf81\">\ud83c\udf81<\/span><!-- notionvc: 91b6b7d7-50f2-46f4-ae1f-ecbabe834aad --><\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Nos profs sont pass\u00e9s par les meilleures \u00e9coles et universit\u00e9s.<!-- notionvc: 21bb66b6-b36d-4ce8-8950-173722d75a1e --><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: #ffffff; border-color: ; background-color: \"\n\n                                    >\n                                        J&rsquo;EN PROFITE MAINTENANT !\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\">La m\u00e9thode des Loci pour apprendre 10 fois plus vite<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Comment apprendre plus vite gr\u00e2ce au palais mental ?<\/h3>\n\n\n\n<p>Passons donc \u00e0 la fameuse \u00ab\u00a0<em>m\u00e9thode des loci<\/em>\u201d dite aussi m\u00e9thode du <a href=\"https:\/\/sherpas.com\/blog\/palais-mental-memoire-methode-exercice\/\">palais mental<\/a>. Il s\u2019agit d\u2019une technique ancestrale, utilis\u00e9e par les plus grands orateurs de l\u2019Antiquit\u00e9 comme <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Cic\u00e9ron\" target=\"_blank\" rel=\"noreferrer noopener\">Cic\u00e9ron<\/a> pour <strong>retenir des discours et le restituer sans probl\u00e8me<\/strong>. Puis un peu plus tard, elle fut aussi tr\u00e8s populaire aupr\u00e8s des philosophes m\u00e9di\u00e9vaux pour m\u00e9moriser des ouvrages entiers (rien que \u00e7a !)<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/UWERvU4Nzn1ExkPKTx\/giphy.gif\" alt=\"\"\/><figcaption class=\"wp-element-caption\">ET CIC\u00c9RON C&rsquo;EST PAS CARR\u00c9 LOL<\/figcaption><\/figure><\/div>\n\n\n<p>\ud83d\udc49  Le syst\u00e8me est simple : il s\u2019agit de <strong>parcourir avec ton imagination un lieu que tu connais bien <\/strong>(par exemple, ton appartement) et de placer sur ton parcours des images mentales qui doivent te rappeler un sujet.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Exercice sur le palais mental :<\/h4>\n\n\n\n<p>Essayons ensemble de retenir les 4 mots suivants : Napol\u00e9on, sac, trigonom\u00e9trie et vache.<\/p>\n\n\n\n<p>1\ufe0f\u20e3  <strong>Imagine un chemin dans ton appartement<\/strong> : tu commences dans ta chambre, tu longes le couloir pour entrer dans la cuisine et tu sors sur le balcon.<\/p>\n\n\n\n<p>2\ufe0f\u20e3  <strong>Liste maintenant 4 \u00e9tapes dans ce parcours<\/strong> que tu vas pouvoir associer aux mots de ta liste.<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\ud83d\udca1 Par exemple<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <ol>\n<li>Apr\u00e8s avoir \u00e9teint ton r\u00e9veil, tu te l\u00e8ves de mauvaise humeur et tu te regardes dans la glace. Tes cheveux sont plein d\u2019\u00e9pis et ressemblent au tricorne de <strong>NAPOLEON<\/strong>.<\/li>\n<li>Tu traines des pieds dans le couloir pour aller prendre ton petit d\u00e9j. Mais tu te viandes par terre \u00e0 cause du <strong>SAC<\/strong> que ta petite soeur a encore laiss\u00e9 train\u00e9 par terre&#8230;<\/li>\n<li>T\u2019arrives bien en rogne dans la cuisine o\u00f9 ta s\u0153ur mange un bol de c\u00e9r\u00e9ales. Et bizarrement, elle a r\u00e9ussi \u00e0 faire tenir la bo\u00eete en l\u2019inclinant d\u2019un angle particulier que seule la <strong>TRIGONOMETRIE<\/strong> te permettrait de calculer.<\/li>\n<li>Exc\u00e9d\u00e9 de penser d\u00e9j\u00e0 aux maths de bon matin, tu sors sur le balcon. Et en bas, dans la rue, tu vois cette peau de <strong>VACHE<\/strong> de voisine qui appelle la police \u00e0 chaque fois que tu fais une soir\u00e9e&#8230;<\/li>\n<\/ol>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>\ud83d\udc49  Pour te rappeler la liste des mots,<strong> il te suffira d\u00e9sormais de te souvenir de cette petite histoire<\/strong>,&nbsp;bien qu&rsquo;un peu tir\u00e9e par les cheveux. <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p>N&rsquo;h\u00e9site pas \u00e0 y inclure<strong> un peu d\u2019humour et d\u2019obsc\u00e9nit\u00e9s pour mieux t\u2019en souvenir<\/strong>, car on a tendance \u00e0 beaucoup mieux se rappeler une situation loufoque et hilarante qu&rsquo;une action lambda ! <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/5kmCPgp7gMDqU\/giphy.gif\" alt=\"\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Dans quels cas utiliser cette technique ? \ud83d\udca1<span style=\"font-size: 16px\">&nbsp;<\/span><\/h3>\n\n\n\n<p>C&rsquo;est simple :<strong> dans quasiment toutes les mati\u00e8res<\/strong>. Tu peux bien s\u00fbr l\u2019utiliser pour retenir un discours, pour retenir des listes de figures de style en fran\u00e7ais, ou encore des concepts cl\u00e9s en m\u00e9decine.<\/p>\n\n\n\n<p>Au d\u00e9part, <strong>\u00e7a peut te sembler plus long que d\u2019apprendre simplement par c\u0153ur<\/strong>. Mais tu verras qu\u2019avec de l\u2019entrainement, tu pourras retenir <strong>beaucoup plus d\u2019\u00e9l\u00e9ments, et ce, plus rapidement.<\/strong><\/p>\n\n\n\n<p>\ud83d\udc49  Pourquoi ? Selon Barbara Oakley, prof \u00e0 l\u2019universit\u00e9 d\u2019Oakland, c\u2019est parce que cette technique fait <strong>directement appel \u00e0 notre m\u00e9moire visuo-spatiale<\/strong> qui \u00e9tait la plus utilis\u00e9e par nos anc\u00eatres les hommes pr\u00e9historiques. <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<p>Eh oui, \u00e0 l\u2019\u00e9poque, ils n&rsquo;avaient pas besoin de se souvenir des noms ou des chiffres, mais plut\u00f4t de savoir comment retrouver le chemin de leur grotte ou du spot \u00e0 framboises le plus proche&#8230; \ud83d\ude09<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"444\" src=\"https:\/\/sherpas.com\/blog\/content\/uploads\/2022\/01\/e8e2605e-dc9c-42dc-b4d2-fd256960e972.sized-1000x1000-1.jpeg\" alt=\"\" class=\"wp-image-222000\" srcset=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/e8e2605e-dc9c-42dc-b4d2-fd256960e972.sized-1000x1000-1.jpeg?w=800 800w, https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/e8e2605e-dc9c-42dc-b4d2-fd256960e972.sized-1000x1000-1.jpeg?w=340 340w, https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/e8e2605e-dc9c-42dc-b4d2-fd256960e972.sized-1000x1000-1.jpeg?w=320 320w, https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/e8e2605e-dc9c-42dc-b4d2-fd256960e972.sized-1000x1000-1.jpeg?w=576 576w, https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/e8e2605e-dc9c-42dc-b4d2-fd256960e972.sized-1000x1000-1.jpeg?w=940 940w, https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/e8e2605e-dc9c-42dc-b4d2-fd256960e972.sized-1000x1000-1.jpeg?w=1080 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">Ounga bounga ? <\/figcaption><\/figure><\/div><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Les techniques de Feynman et Pareto \ud83d\udca1<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Apprendre plus vite, oui, mais d&rsquo;abord comprendre !<\/h3>\n\n\n\n<p>Pour l\u2019instant, on ne t\u2019a parl\u00e9 que de <strong>l\u2019apprentissage \u201cb\u00eate et m\u00e9chant\u201d d\u2019\u00e9l\u00e9ments successifs<\/strong> comme le d\u00e9roul\u00e9 d\u2019un discours ou la liste de mots ou de dates. Mais heureusement (ou malheureusement), les cours, ce n&rsquo;est pas que \u00e7a. Dans certaines mati\u00e8res, comme l\u2019\u00e9co, la philo ou la physique, c\u2019est bien plus complexe. Dans ce cas, <strong>pour retenir les cours, il faudra que tu fasses appel \u00e0 une autre de tes facult\u00e9s : la compr\u00e9hension.<\/strong><\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><\/div>\n                        <div class=\"you-know__text\">\n            <p>La capacit\u00e9 de m\u00e9morisation de ton cerveau est limit\u00e9e, c\u2019est comme un tr\u00e8s gros disque dur. Et<strong> pour \u00e9viter d\u2019arriver trop rapidement \u00e0 saturation<\/strong>, ton cerveau a mis en place un super p\u00e9age : il n\u2019y a que les informations qui ont du sens et qui peuvent servir \u00e0 quelque chose qui vont rentrer. \ud83e\udde0<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>\ud83d\udc49  C\u2019est pourquoi, avant de passer \u00e0 l\u2019\u00e9tape m\u00e9morisation, il est important que tu pr\u00e9pares le terrain en<strong> faisant cet effort de compr\u00e9hension<\/strong>. Pour \u00e7a, il existe pas mal d\u2019astuces. Tu peux par exemple commencer par r\u00e9pondre \u00e0 une liste de questions pour v\u00e9rifier que tu as bien compris :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Quelle est la nature de ce que je dois apprendre ?<\/li>\n\n\n\n<li>A quoi \u00e7a va me servir ?<\/li>\n\n\n\n<li>Comment je vais pouvoir l\u2019utiliser ?<\/li>\n\n\n\n<li>Pourquoi \u00e7a existe ?<\/li>\n\n\n\n<li>etc.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">La technique de Feynman \ud83d\udc47<\/h3>\n\n\n\n<p>Tu peux aussi utiliser <strong>la technique de la feuille blanche<\/strong>. C&rsquo;est une <strong>m\u00e9thode popularis\u00e9e par le physicien Feynman<\/strong> qui a fini par lui donner son nom. <\/p>\n\n\n<section class=\"relance\">\n        <div >\n                        <div class=\"cursor-pointer\" data-toggle=\"modal\" data-target=\"#relance-modal-U0tZcEj07nI\">\n                <div class=\"relance__container\"\n                    >\n                                                                             <picture>\n                            <source srcset=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Technique-de-Feynmann-2.png\" media=\"(min-width: 999px)\">\n                            <source srcset=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Technique-de-Feynmann-2.png\" media=\"(max-width: 999px)\">\n                                <img decoding=\"async\"\n                                    src=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Technique-de-Feynmann-2.png\"\n                                    alt=\"\"\n                                >\n                            <\/picture>\n                                        <div class=\"relance__content\">\n                                                <div class=\"relance__title\"> <p>Si tu veux en savoir plus, regarde notre vid\u00e9o !<\/p>\n<\/div>\n                                                <button type=\"button\"\n                                class=\"relance__button btn btn-white\">\n                            <svg>\n                                <use\n                                    xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#play\"\/>\n                            <\/svg>\n                            <span>CLIQUE ICI<\/span>\n                        <\/button>\n                    <\/div>\n                <\/div>\n            <\/div>\n                    <\/div>\n    <\/section>\n\n            <div class=\"modal-video modal fade\" id=\"relance-modal-U0tZcEj07nI\" tabindex=\"-1\" aria-hidden=\"true\">\n            <div class=\"modal-dialog\">\n                <div class=\"modal-content\">\n                    <iframe\n                        src=\"https:\/\/www.youtube.com\/embed\/U0tZcEj07nI\"\n                        title=\"YouTube video player\" frameborder=\"0\"\n                        allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\"\n                        allowfullscreen\n                    ><\/iframe>\n                <\/div>\n            <\/div>\n        <\/div>\n    \n\n\n<p>En quoi \u00e7a consiste ? Grosso modo, tu prends une feuille blanche et tu y \u00e9cris<strong> tout ce que tu sais sur un sujet donn\u00e9<\/strong>. L\u2019id\u00e9e est de l\u2019\u00e9crire avec TES propres mots afin de<strong> simplifier les choses et v\u00e9rifier que tu les as bien comprises<\/strong>. En gros, si t\u2019arrives \u00e0 l\u2019expliquer \u00e0 ta grand-m\u00e8re, c\u2019est gagn\u00e9 ! \ud83d\ude09<\/p>\n\n\n\n<p>Une fois que tu as \u00e9crit tout ce dont tu te souviens, <strong>compare avec tes cours et v\u00e9rifie que tu n&rsquo;as rien oubli\u00e9 ou erron\u00e9<\/strong>. Si oui, tu recommenceras <strong>jusqu\u2019\u00e0 ce que tu n\u2019aies plus de lacunes<\/strong>.<\/p>\n\n\n\n<p>\ud83d\udc49  L\u2019avantage de cette technique, c\u2019est aussi qu\u2019elle va te permettre de <strong>faire le tri dans les informations<\/strong>. Instinctivement, tu vas mettre en avant les \u00e9l\u00e9ments essentiels. On parle ici de m\u00e9morisation ACTIVE, puisque c&rsquo;est toi qui puises dans ton cerveau pour ressortir les infos.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">La loi de Pareto pour d\u00e9gager l&rsquo;essentiel<\/h3>\n\n\n\n<p>Si tu veux m\u00e9moriser tes cours beaucoup plus rapidement, <strong>n\u2019apprends pas TOUS tes cours<\/strong>. Ca peut paraitre contre intuitif par rapport \u00e0 ce que te disent certains profs, mais mieux vaut apprendre juste ce qu\u2019il faut savoir dans le cadre de tes futurs DS ou examens&#8230; Il faut donc que tu identifies au pr\u00e9alable <strong>quelles informations sont essentielles<\/strong> et permettent de mieux comprendre celles qui suivront.<\/p>\n\n\n\n<p>\ud83d\udc49 C&rsquo;est le principe de la loi de Pareto ou pourquoi<strong> 20% de tes efforts repr\u00e9sentent souvent 80% des r\u00e9sultats<\/strong> que tu obtiens.<\/p>\n\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p>Tu veux comprendre ce charabia sur la <a href=\"https:\/\/sherpas.com\/blog\/la-loi-de-pareto\/\">Loi de Pareto<\/a> ? On t&rsquo;explique tout dans cet article \ud83d\ude09<strong data-rich-text-format-boundary=\"true\"><br data-rich-text-line-break=\"true\" \/><\/strong><\/p>\n\n        <\/div>\n    <\/section>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS8=\" data-banner=\"2\" data-name=\"Cours part&amp;rsquo; global #2 = CPG2\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    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<svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">21\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Thibault2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Thibault<\/p>                          <p class=\"push__teachers-school\">ENS Paris Ulm<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">20\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Sophie2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Sophie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Bordeaux<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n       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<svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">12\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Noemie2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">No\u00e9mie<\/p>                          <p class=\"push__teachers-school\">M2 en droit \u00e0 Assas<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Fanny2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Fanny<\/p>                          <p class=\"push__teachers-school\">Ponts ParisTech<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Simon2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Simon<\/p>                          <p class=\"push__teachers-school\">4e ann\u00e9e de m\u00e9decine<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Nicolas2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Nicolas<\/p>                          <p class=\"push__teachers-school\">CentraleSup\u00e9lec<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Victor2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Victor<\/p>                          <p class=\"push__teachers-school\">ESCP<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Besoin d&rsquo;un prof particulier ? <span role=\"img\" aria-label=\"\u2728\">\u2728<\/span><!-- notionvc: 9b5ed38b-ea2e-4d3c-a3bb-f0091c2eedd2 --><\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Nos profs sont l\u00e0 pour t&rsquo;aider \u00e0 progresser !<\/p>\n<p>&nbsp;<\/p>\n<p><!-- notionvc: 20490bdd-6579-484b-9d99-0ff0bc1aa8e7 --><\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: ; border-color: ; background-color: \"\n\n                                    >\n                                        JE PRENDS UN COURS GRATUIT !\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\">La r\u00e9gularit\u00e9, c&rsquo;est la cl\u00e9 !<\/h2>\n\n\n\n<p>Que ce soit pour de l\u2019apprentissage par c\u0153ur ou de l\u2019apprentissage par compr\u00e9hension, il faut que tu prennes en compte un \u00e9l\u00e9ment essentiel <strong>: LA RE-GU-LA-RI-T\u00c9 ! <\/strong><\/p>\n\n\n\n<p><strong>Si on part du principe que <\/strong>ton cerveau est comme un immense disque dur, m\u00eame si tu peux lui ajouter des clefs USB pour le faire grandir, il a quand m\u00eame une limite de stockage dans le temps. C\u2019est pourquoi il est quasi impossible de <strong>retenir sur le long terme beaucoup d\u2019informations<\/strong> en peu de temps.<\/p>\n\n\n\n<p>Tu l\u2019auras compris : pour apprendre plus vite tes cours, <strong>il faut que tu les apprennes petit \u00e0 petit de fa\u00e7on r\u00e9guli\u00e8re.<\/strong> En plus, \u00e7a t\u2019aidera \u00e0 mieux les comprendre sans avoir le coup de pression de tout devoir <a href=\"https:\/\/sherpas.com\/blog\/comment-reviser-efficacement-a-la-derniere-minute\/\">r\u00e9viser \u00e0 la derni\u00e8re minute<\/a> ! \ud83d\ude09<\/p>\n\n\n\n<p>\ud83d\udc49  Tu vas ainsi pouvoir faire des liens logiques entre un \u00e9l\u00e9ment du chapitre 1 et un autre du chapitre 3. Et comme on l\u2019a vu avec le palais mental : <strong>le cerveau aime bien les associations et les suites logiques.<\/strong><\/p>\n\n\n<section class=\"relance\">\n        <div >\n                            <a href=\"https:\/\/sherpas.com\/blog\/guide-memorisation\/\">\n                    <div class=\"relance__container\"\n                        >\n                        \n                                                        <picture>\n                            <source srcset=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2021\/10\/AdobeStock_89316902-compressor.jpeg\" media=\"(min-width: 999px)\">\n                            <source srcset=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2021\/10\/AdobeStock_89316902-compressor.jpeg\" media=\"(max-width: 999px)\">\n                                <img decoding=\"async\"\n                                    src=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2021\/10\/AdobeStock_89316902-compressor.jpeg\"\n                                    alt=\"test - quel type de m\u00e9moire ?\"\n                                >\n                            <\/picture>\n                                                <div class=\"relance__content\">\n                            \n                                <div class=\"relance__title\"> <p>Tu peux consulter notre guide de la m\u00e9morisation qui recense toutes nos m\u00e9thodes pour mieux apprendre \ud83d\udca1<\/p>\n<\/div>\n                                                        <button type=\"button\"\n                                    class=\"relance__button btn btn-white\">\n                                C&rsquo;EST JUSTE ICI ! \n                            <\/button>\n                        <\/div>\n                    <\/div>\n                <\/a>\n                    <\/div>\n    <\/section>\n\n    \n\n\n<p>La technique essentielle pour bien r\u00e9partir la charge de travail est d\u2019utiliser la <strong><a href=\"https:\/\/sherpas.com\/blog\/methode-repetition-espacee\/\" data-type=\"post\" data-id=\"219779\">m\u00e9morisation \u00e0 r\u00e9p\u00e9tition espac\u00e9e<\/a><\/strong>. C&rsquo;est une tr\u00e8s bonne technique pour te permettre d&rsquo;ancrer des informations dans ton cerveau sur le long terme. C\u2019est aussi un bon moyen de lutter contre la <strong>courbe de l\u2019oubli d\u2019Ebbinghaus<\/strong>. <\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>Flash info !<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p>Certaines estimations disent m\u00eame que le cerveau oublie 40% de ce qu\u2019il a appris apr\u00e8s seulement 20 minutes ! C&rsquo;est chaud d&rsquo;\u00eatre un poisson rouge comme \u00e7a, quand m\u00eame \ud83d\ude09<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>\ud83d\udc49  Il suffit de<strong> piqures de rappel r\u00e9guli\u00e8res<\/strong> pour contrer cette courbe et te permettre de retenir durablement une notion, un cours, une date, ou n&rsquo;importe quoi d&rsquo;autre ! Par exemple, tu peux instaurer tes piqure de rappel \u00e0 <strong>J+1, J+7, J+20 et J+35.&nbsp;<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/sherpas.com\/blog\/content\/uploads\/2022\/01\/giphy-61.gif\" alt=\"\"\/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">Alors, comment apprendre plus vite ?<\/h2>\n\n\n\n<p>Il existe plein d\u2019autres techniques pour t\u2019aider \u00e0 m\u00e9moriser plus rapidement et apprendre 10 fois plus vite comme <strong>les moyens mn\u00e9motechniques ou encore les <a href=\"https:\/\/sherpas.com\/blog\/flashcards-efficaces-reviser\/\">flashcards<\/a><\/strong>.<\/p>\n\n\n\n<p>Et pour finir, voil\u00e0 un dernier point important : si tu veux booster ta m\u00e9moire, <strong>fais du sport<\/strong> ! C\u2019est prouv\u00e9 scientifiquement. Selon des chercheurs de l\u2019universit\u00e9 d\u2019Harvard, <strong>le sport favoriserait la production de nouveaux neurones<\/strong> dans l&rsquo;hippocampe, soit la zone du cerveau qui joue un r\u00f4le important pour la m\u00e9moire. Int\u00e9ressant, non ?<\/p>\n\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p>On t&rsquo;en parle plus dans un article qui t&rsquo;explique <a href=\"https:\/\/sherpas.com\/blog\/pourquoi-faire-du-sport\/\">pourquoi faire du sport<\/a> ! \ud83c\udfc0<\/p>\n\n        <\/div>\n    <\/section>\n\n\n\n<p>Allez, \u00e0 la prochaine ! \u2600\ufe0f<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;208034&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;28&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;4&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Tu as aim\u00e9 cet article ?&quot;,&quot;legend&quot;:&quot;4\\\/5 - (28 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;5 techniques infaillibles pour apprendre tes cours 3 fois + vite \u2705&quot;,&quot;width&quot;:&quot;113.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 113.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            4\/5 - (28 votes)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>On dit que le temps, c&rsquo;est de l&rsquo;argent. Tu as d\u00e9j\u00e0 calcul\u00e9, toi, le temps que tu passes (&#8230;)<\/p>\n","protected":false},"author":261,"featured_media":208039,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"category":[86,794,797],"tag":[313,543,784],"class_list":["post-208034","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reussir-ton-annee","category-bien-apprendre","category-memorisation","tag-concentration","tag-nos-techniques-magiques-pour-le-bac","tag-productivite"],"acf":[],"_links":{"self":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/208034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/users\/261"}],"replies":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/comments?post=208034"}],"version-history":[{"count":0,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/208034\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media\/208039"}],"wp:attachment":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media?parent=208034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/category?post=208034"},{"taxonomy":"tag","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/tag?post=208034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}