{"id":195591,"date":"2024-09-02T16:49:25","date_gmt":"2024-09-02T14:49:25","guid":{"rendered":"https:\/\/sherpas.com\/blog\/?p=195591"},"modified":"2024-09-09T16:49:42","modified_gmt":"2024-09-09T14:49:42","slug":"guide-productivite","status":"publish","type":"post","link":"https:\/\/sherpas.com\/blog\/guide-productivite\/","title":{"rendered":"Guide Productivit\u00e9 \u26a1"},"content":{"rendered":"<section class=\"form-hack\">\n    <div class=\"container\">\n        <div class=\"form-hack__container\">\n                                                <div class=\"form-hack__bg\">\n                        <img decoding=\"async\" src=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2020\/12\/ebook-productivite.png\" alt=\"\">\n                    <\/div>\n                                <div class=\"row align-items-center justify-content-between\">\n                    <div class=\"col-12 col-lg-6 offset-lg-1\">\n                        <div class=\"form-hack__content\">\n                            <h1 class=\"t-01 mb-15 mb-lg-30\"><p>T\u00e9l\u00e9charge vite ton guide pour devenir 10X plus efficace \ud83d\ude80<\/p>\n<\/h1>\n                            <div class=\"t-08\"><p>\ud83d\udc49 Un ebook &#8220;sp\u00e9cial productivit\u00e9&#8221; de 41 pages<\/p>\n<p>\ud83d\udc49 1 cours par jour pendant une semaine dans ta bo\u00eete mail<\/p>\n<p>\ud83d\udc49 Une m\u00e9thode \u00e9tablie pour devenir ultra-efficace<\/p>\n<\/div>\n                        <\/div>\n                    <\/div>\n                                            <div class=\"form-hack__right col\">\n                            <div class=\"form-hack__form\">\n                                <script type=\"text\/javascript\">var gform;gform||(document.addEventListener(\"gform_main_scripts_loaded\",function(){gform.scriptsLoaded=!0}),document.addEventListener(\"gform\/theme\/scripts_loaded\",function(){gform.themeScriptsLoaded=!0}),window.addEventListener(\"DOMContentLoaded\",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,themeScriptsLoaded:!1,isFormEditor:()=>\"function\"==typeof InitializeEditor,callIfLoaded:function(o){return!(!gform.domLoaded||!gform.scriptsLoaded||!gform.themeScriptsLoaded&&!gform.isFormEditor()||(gform.isFormEditor()&&console.warn(\"The use of gform.initializeOnLoaded() is deprecated in the form editor context and will be removed in Gravity Forms 3.1.\"),o(),0))},initializeOnLoaded:function(o){gform.callIfLoaded(o)||(document.addEventListener(\"gform_main_scripts_loaded\",()=>{gform.scriptsLoaded=!0,gform.callIfLoaded(o)}),document.addEventListener(\"gform\/theme\/scripts_loaded\",()=>{gform.themeScriptsLoaded=!0,gform.callIfLoaded(o)}),window.addEventListener(\"DOMContentLoaded\",()=>{gform.domLoaded=!0,gform.callIfLoaded(o)}))},hooks:{action:{},filter:{}},addAction:function(o,r,e,t){gform.addHook(\"action\",o,r,e,t)},addFilter:function(o,r,e,t){gform.addHook(\"filter\",o,r,e,t)},doAction:function(o){gform.doHook(\"action\",o,arguments)},applyFilters:function(o){return gform.doHook(\"filter\",o,arguments)},removeAction:function(o,r){gform.removeHook(\"action\",o,r)},removeFilter:function(o,r,e){gform.removeHook(\"filter\",o,r,e)},addHook:function(o,r,e,t,n){null==gform.hooks[o][r]&&(gform.hooks[o][r]=[]);var d=gform.hooks[o][r];null==n&&(n=r+\"_\"+d.length),gform.hooks[o][r].push({tag:n,callable:e,priority:t=null==t?10:t})},doHook:function(r,o,e){var t;if(e=Array.prototype.slice.call(e,1),null!=gform.hooks[r][o]&&((o=gform.hooks[r][o]).sort(function(o,r){return o.priority-r.priority}),o.forEach(function(o){\"function\"!=typeof(t=o.callable)&&(t=window[t]),\"action\"==r?t.apply(null,e):e[0]=t.apply(null,e)})),\"filter\"==r)return e[0]},removeHook:function(o,r,t,n){var e;null!=gform.hooks[o][r]&&(e=(e=gform.hooks[o][r]).filter(function(o,r,e){return!!(null!=n&&n!=o.tag||null!=t&&t!=o.priority)}),gform.hooks[o][r]=e)}});<\/script>\n                <div class='gf_browser_unknown gform_wrapper gravity-theme gform-theme--no-framework' data-form-theme='gravity-theme' data-form-index='0' id='gform_wrapper_57' style='display:none'>\n                        <div class='gform_heading'>\n                            <h2 class=\"gform_title\">08. Guide Productivit\u00e9<\/h2>\n                            <p class='gform_description'><\/p>\n                        <\/div><form method='post' enctype='multipart\/form-data'  id='gform_57'  action='\/blog\/wp-json\/wp\/v2\/posts\/195591\/' data-formid='57' novalidate><input type=\"hidden\" name=\"_token\" value=\"\">\n                        <div class='gform-body gform_body'><div id='gform_fields_57' class='gform_fields top_label form_sublabel_below description_below validation_below'><fieldset id=\"field_57_1\" class=\"gfield gfield--type-name gfield--input-type-name gfield_contains_required field_sublabel_hidden_label gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_57_1\" ><legend class='gfield_label gform-field-label gfield_label_before_complex' >Nom<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/legend><div class='ginput_complex ginput_container ginput_container--name no_prefix has_first_name no_middle_name has_last_name no_suffix gf_name_has_2 ginput_container_name gform-grid-row' id='input_57_1'>\n                            \n                            <span id='input_57_1_3_container' class='name_first gform-grid-col gform-grid-col--size-auto' >\n                                                    <input type='text' name='input_1.3' id='input_57_1_3' value=''   aria-required='true'   placeholder='Pr\u00e9nom'  \/>\n                                                    <label for='input_57_1_3' class='gform-field-label gform-field-label--type-sub hidden_sub_label screen-reader-text'>Pr\u00e9nom<\/label>\n                                                <\/span>\n                            \n                            <span id='input_57_1_6_container' class='name_last gform-grid-col gform-grid-col--size-auto' >\n                                                    <input type='text' name='input_1.6' id='input_57_1_6' value=''   aria-required='true'   placeholder='Nom'  \/>\n                                                    <label for='input_57_1_6' class='gform-field-label gform-field-label--type-sub hidden_sub_label screen-reader-text'>Nom<\/label>\n                                                <\/span>\n                            \n                        <\/div><\/fieldset><div id=\"field_57_2\" class=\"gfield gfield--type-email gfield--input-type-email gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_57_2\" ><label class='gfield_label gform-field-label' for='input_57_2'>E-mail<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_email'>\n                            <input name='input_2' id='input_57_2' type='email' value='' class='large'    aria-required=\"true\" aria-invalid=\"false\"  \/>\n                        <\/div><\/div><div id=\"field_57_25\" class=\"gfield gfield--type-phone gfield--input-type-phone gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_57_25\" ><label class='gfield_label gform-field-label' for='input_57_25'>T\u00e9l\u00e9phone<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_phone'><input name='input_25' id='input_57_25' type='tel' value='' class='large'   aria-required=\"true\" aria-invalid=\"false\"   \/><\/div><\/div><div id=\"field_57_4\" class=\"gfield gfield--type-select gfield--input-type-select gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_57_4\" ><label class='gfield_label gform-field-label' for='input_57_4'>Cycle<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_4' id='input_57_4' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='lycee' >Lyc\u00e9e<\/option><option value='college' >Coll\u00e8ge<\/option><option value='prepa' >Pr\u00e9pa<\/option><option value='superieur' >Sup\u00e9rieur<\/option><option value='graduate' >Jeune dipl\u00f4m\u00e9<\/option><option value='parent' >Parent<\/option><option value='teacher' >Prof<\/option><\/select><\/div><\/div><div id=\"field_57_5\" class=\"gfield gfield--type-select gfield--input-type-select gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_57_5\" ><label class='gfield_label gform-field-label' for='input_57_5'>Ann\u00e9e au coll\u00e8ge<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_5' id='input_57_5' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='6e' >6e<\/option><option value='5e' >5e<\/option><option value='4e' >4e<\/option><option value='3e' >3e<\/option><\/select><\/div><\/div><div id=\"field_57_6\" class=\"gfield gfield--type-select gfield--input-type-select gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_57_6\" ><label class='gfield_label gform-field-label' for='input_57_6'>Ann\u00e9e au lyc\u00e9e<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_6' id='input_57_6' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='2nde' >2nde<\/option><option value='1re' >1re<\/option><option value='Tle' selected='selected'>Tle<\/option><\/select><\/div><\/div><div id=\"field_57_7\" class=\"gfield gfield--type-select gfield--input-type-select gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_57_7\" ><label class='gfield_label gform-field-label' for='input_57_7'>Fili\u00e8re de pr\u00e9pa<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_7' id='input_57_7' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='Pr\u00e9pa commerciale' >Pr\u00e9pa commerciale<\/option><option value='Pr\u00e9pa scientifique' >Pr\u00e9pa scientifique<\/option><option value='Pr\u00e9pa litt\u00e9raire' >Pr\u00e9pa litt\u00e9raire<\/option><\/select><\/div><\/div><div id=\"field_57_9\" class=\"gfield gfield--type-select gfield--input-type-select gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_57_9\" ><label class='gfield_label gform-field-label' for='input_57_9'>Ann\u00e9e en pr\u00e9pa<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_9' id='input_57_9' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='1A' >1A<\/option><option value='2A' >2A<\/option><\/select><\/div><\/div><div id=\"field_57_8\" class=\"gfield gfield--type-select gfield--input-type-select gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_57_8\" ><label class='gfield_label gform-field-label' for='input_57_8'>Fili\u00e8re dans le sup\u00e9rieur<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_8' id='input_57_8' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='Universit\u00e9' >Universit\u00e9<\/option><option value='IEP' >IEP<\/option><option value='BTS' >BTS<\/option><option value='BUT' >BUT<\/option><option value='Ecoles de commerce' >Ecoles de commerce<\/option><option value='Ecoles d&#039;ing\u00e9nieurs' >Ecoles d&#039;ing\u00e9nieurs<\/option><option value='Ecoles sp\u00e9cialis\u00e9es' >Ecoles sp\u00e9cialis\u00e9es<\/option><\/select><\/div><\/div><div id=\"field_57_12\" class=\"gfield gfield--type-select gfield--input-type-select gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_57_12\" ><label class='gfield_label gform-field-label' for='input_57_12'>Ann\u00e9e \u00e0 l&#039;universit\u00e9<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_12' id='input_57_12' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='Bac +1' >Bac +1<\/option><option value='Bac +2' >Bac +2<\/option><option value='Bac +3' >Bac +3<\/option><option value='Bac +4' >Bac +4<\/option><option value='Bac +5' >Bac +5<\/option><option value='Bac +6' >Bac +6<\/option><option value='Bac +7' >Bac +7<\/option><option value='Bac +8' >Bac +8<\/option><\/select><\/div><\/div><div id=\"field_57_13\" class=\"gfield gfield--type-select gfield--input-type-select gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_57_13\" ><label class='gfield_label gform-field-label' for='input_57_13'>Ann\u00e9e en \u00e9cole<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_13' id='input_57_13' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='Bac +1' >Bac +1<\/option><option value='Bac +2' >Bac +2<\/option><option value='Bac +3' >Bac +3<\/option><option value='Bac +4' >Bac +4<\/option><option value='Bac +5' >Bac +5<\/option><\/select><\/div><\/div><div id=\"field_57_10\" class=\"gfield gfield--type-select gfield--input-type-select gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_57_10\" ><label class='gfield_label gform-field-label' for='input_57_10'>Ann\u00e9e en BTS<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_10' id='input_57_10' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='1A' >1A<\/option><option value='2A' >2A<\/option><\/select><\/div><\/div><div id=\"field_57_11\" class=\"gfield gfield--type-select gfield--input-type-select gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_57_11\" ><label class='gfield_label gform-field-label' for='input_57_11'>Ann\u00e9e en BUT<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_11' id='input_57_11' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='1A' >1A<\/option><option value='2A' >2A<\/option><option value='3A' >3A<\/option><\/select><\/div><\/div><div id=\"field_57_14\" class=\"gfield gfield--type-select gfield--input-type-select gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_57_14\" ><label class='gfield_label gform-field-label' for='input_57_14'>Tranche d&#039;\u00e2ge<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_14' id='input_57_14' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='18-23' >18-23<\/option><option value='24-27' >24-27<\/option><option value='+28' >+28<\/option><\/select><\/div><\/div><fieldset id=\"field_57_21\" class=\"gfield gfield--type-checkbox gfield--type-choice gfield--input-type-checkbox gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_57_21\" ><legend class='gfield_label gform-field-label gfield_label_before_complex' >Dans quel cycle sont vos enfants ?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/legend><div class='ginput_container ginput_container_checkbox'><div class='gfield_checkbox ' id='input_57_21'><div class='gchoice gchoice_57_21_1'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_21.1' type='checkbox'  value='primaire'  id='choice_57_21_1'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_57_21_1' id='label_57_21_1' class='gform-field-label gform-field-label--type-inline'>Primaire<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_57_21_2'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_21.2' type='checkbox'  value='college'  id='choice_57_21_2'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_57_21_2' id='label_57_21_2' class='gform-field-label gform-field-label--type-inline'>Coll\u00e8ge<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_57_21_3'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_21.3' type='checkbox'  value='lycee'  id='choice_57_21_3'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_57_21_3' id='label_57_21_3' class='gform-field-label gform-field-label--type-inline'>Lyc\u00e9e<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_57_21_4'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_21.4' type='checkbox'  value='prepa'  id='choice_57_21_4'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_57_21_4' id='label_57_21_4' class='gform-field-label gform-field-label--type-inline'>Pr\u00e9pa<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_57_21_5'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_21.5' type='checkbox'  value='superieur'  id='choice_57_21_5'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_57_21_5' id='label_57_21_5' class='gform-field-label gform-field-label--type-inline'>Sup\u00e9rieur<\/label>\n\t\t\t\t\t\t\t<\/div><\/div><\/div><\/fieldset><fieldset id=\"field_57_17\" class=\"gfield gfield--type-checkbox gfield--type-choice gfield--input-type-checkbox gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_57_17\" ><legend class='gfield_label gform-field-label gfield_label_before_complex' >Dans quelle ann\u00e9e scolaire sont vos enfants ?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/legend><div class='ginput_container ginput_container_checkbox'><div class='gfield_checkbox ' id='input_57_17'><div class='gchoice gchoice_57_17_1'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_17.1' type='checkbox'  value='6e'  id='choice_57_17_1'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_57_17_1' id='label_57_17_1' class='gform-field-label gform-field-label--type-inline'>6e<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_57_17_2'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_17.2' type='checkbox'  value='5e'  id='choice_57_17_2'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_57_17_2' id='label_57_17_2' class='gform-field-label gform-field-label--type-inline'>5e<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_57_17_3'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_17.3' type='checkbox'  value='4e'  id='choice_57_17_3'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_57_17_3' id='label_57_17_3' class='gform-field-label gform-field-label--type-inline'>4e<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_57_17_4'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_17.4' type='checkbox'  value='3e'  id='choice_57_17_4'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_57_17_4' id='label_57_17_4' class='gform-field-label gform-field-label--type-inline'>3e<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_57_17_5'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_17.5' type='checkbox'  value='2nde'  id='choice_57_17_5'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_57_17_5' id='label_57_17_5' class='gform-field-label gform-field-label--type-inline'>2nde<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_57_17_6'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_17.6' type='checkbox'  value='1re'  id='choice_57_17_6'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_57_17_6' id='label_57_17_6' class='gform-field-label gform-field-label--type-inline'>1re<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_57_17_7'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_17.7' type='checkbox'  value='Tle'  id='choice_57_17_7'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_57_17_7' id='label_57_17_7' class='gform-field-label gform-field-label--type-inline'>Tle<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_57_17_8'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_17.8' type='checkbox'  value='Bac+1'  id='choice_57_17_8'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_57_17_8' id='label_57_17_8' class='gform-field-label gform-field-label--type-inline'>Bac+1<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_57_17_9'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_17.9' type='checkbox'  value='Bac+2'  id='choice_57_17_9'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_57_17_9' id='label_57_17_9' class='gform-field-label gform-field-label--type-inline'>Bac+2<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_57_17_11'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_17.11' type='checkbox'  value='Bac+3'  id='choice_57_17_11'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_57_17_11' id='label_57_17_11' class='gform-field-label gform-field-label--type-inline'>Bac+3<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_57_17_12'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_17.12' type='checkbox'  value='Bac+4'  id='choice_57_17_12'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_57_17_12' id='label_57_17_12' class='gform-field-label gform-field-label--type-inline'>Bac+4<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_57_17_13'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_17.13' type='checkbox'  value='Bac+5'  id='choice_57_17_13'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_57_17_13' id='label_57_17_13' class='gform-field-label gform-field-label--type-inline'>Bac+5<\/label>\n\t\t\t\t\t\t\t<\/div><\/div><\/div><\/fieldset><div id=\"field_57_18\" class=\"gfield gfield--type-select gfield--input-type-select gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_57_18\" ><label class='gfield_label gform-field-label' for='input_57_18'>Donnes-tu d\u00e9j\u00e0 cours chez Les Sherpas ?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_18' id='input_57_18' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='Oui' >Oui<\/option><option value='Non' >Non<\/option><\/select><\/div><\/div><div id=\"field_57_19\" class=\"gfield gfield--type-select gfield--input-type-select gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_57_19\" ><label class='gfield_label gform-field-label' for='input_57_19'>Quel est ton niveau d&#039;\u00e9tudes ?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_19' id='input_57_19' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='Au lyc\u00e9e' >Au lyc\u00e9e<\/option><option value='Dans le sup\u00e9rieur' selected='selected'>Dans le sup\u00e9rieur<\/option><option value='Salari\u00e9 du priv\u00e9' >Salari\u00e9 du priv\u00e9<\/option><option value='Professeur certifi\u00e9' >Professeur certifi\u00e9<\/option><\/select><\/div><\/div><div id=\"field_57_22\" class=\"gfield gfield--type-select gfield--input-type-select gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_57_22\" ><label class='gfield_label gform-field-label' for='input_57_22'>Quel est ton objectif actuel en cours ?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_22' id='input_57_22' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='Pr\u00e9parer un examen \/ concours' >Pr\u00e9parer un examen \/ concours<\/option><option value='Am\u00e9liorer ma moyenne g\u00e9n\u00e9rale' selected='selected'>Am\u00e9liorer ma moyenne g\u00e9n\u00e9rale<\/option><option value='Am\u00e9liorer ma moyenne dans une mati\u00e8re sp\u00e9cifique' >Am\u00e9liorer ma moyenne dans une mati\u00e8re sp\u00e9cifique<\/option><option value='Rejoindre l&#039;orientation de mon choix' >Rejoindre l&#039;orientation de mon choix<\/option><option value='Survivre...' >Survivre&#8230;<\/option><\/select><\/div><\/div><fieldset id=\"field_57_23\" class=\"gfield gfield--type-radio gfield--type-choice gfield--input-type-radio gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_57_23\" ><legend class='gfield_label gform-field-label' >Souhaites-tu faire le point sur ton besoin de cours particuliers avec un conseiller p\u00e9dagogique ?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/legend><div class='ginput_container ginput_container_radio'><div class='gfield_radio' id='input_57_23'>\n\t\t\t<div class='gchoice gchoice_57_23_0'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_23' type='radio' value='Oui'  id='choice_57_23_0' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_57_23_0' id='label_57_23_0' class='gform-field-label gform-field-label--type-inline'>Oui<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_57_23_1'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_23' type='radio' value='Non'  id='choice_57_23_1' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_57_23_1' id='label_57_23_1' class='gform-field-label gform-field-label--type-inline'>Non<\/label>\n\t\t\t<\/div><\/div><\/div><\/fieldset><fieldset id=\"field_57_20\" class=\"gfield gfield--type-consent gfield--type-choice gfield--input-type-consent gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below hidden_label field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_57_20\" ><legend class='gfield_label gform-field-label gfield_label_before_complex' >RGPD<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/legend><div class='ginput_container ginput_container_consent'><input name='input_20.1' id='input_57_20_1' type='checkbox' value='1'   aria-required=\"true\" aria-invalid=\"false\"   \/> <label class=\"gform-field-label gform-field-label--type-inline gfield_consent_label\" for='input_57_20_1' >J&#8217;accepte la <a href=\"https:\/\/sherpas.com\/mentions_legales\">charte de confidentialit\u00e9<\/a> des Sherpas<span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/label><input type='hidden' name='input_20.2' value='J&#039;accepte la 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class=\"reasons__item-number\">2<\/div>\n                        <div class=\"reasons__item-text\">Les hacks pour devenir vraiment productif \ud83d\udd25<\/div>\n                    <\/div>\n                                                                            <div class=\"reasons__item\">\n                        <div class=\"reasons__item-number\">3<\/div>\n                        <div class=\"reasons__item-text\">La m\u00e9thode Pomodoro d\u00e9crypt\u00e9e \ud83c\udf45<\/div>\n                    <\/div>\n                                                                                                                                                            <\/div>\n            <div class=\"col-12 col-md-6\">\n                                                                                                                                                                        <div class=\"reasons__item\">\n                            <div class=\"reasons__item-number\">4<\/div>\n                            <div class=\"reasons__item-text\">G\u00e9rer son temps comme un pro \u23f0<\/div>\n                        <\/div>\n                                                                                <div class=\"reasons__item\">\n                            <div class=\"reasons__item-number\">5<\/div>\n                            <div class=\"reasons__item-text\">Savoir se fixer des objectifs ambitieux \ud83c\udfaf<\/div>\n                        <\/div>\n                                                                                <div class=\"reasons__item\">\n                            <div class=\"reasons__item-number\">6<\/div>\n                            <div class=\"reasons__item-text\">Quantifier le bon temps de travail \u23f3<\/div>\n                        <\/div>\n                                                <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<section class=\"slider\">\n    <div  class=\"container\" >\n        <div class=\"slider__container\">\n            <div class=\"swiper\">\n                <div class=\"slider__header\">\n                    <div class=\"slider__header-title\">\n                        <p><p>Quelques extraits en avant-premi\u00e8re<\/p>\n<\/p>\n                    <\/div>\n                    <div class=\"slider__header-navigation\">\n                        <div class=\"slider__header-navigation-arrow slider__header-navigation-arrow--prev\">\n                            <svg>\n                                <use\n                                    xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#navigation-left\" \/>\n                            <\/svg>\n                        <\/div>\n                        <div class=\"slider__header-navigation-pages\"><\/div>\n                        <div class=\"slider__header-navigation-arrow slider__header-navigation-arrow--next\">\n                            <svg>\n      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<\/div>\n<\/section>\n\n\n<section\n    class=\"testimony  testimony--full \">\n    <div  class=\"container\" >\n        <div class=\"testimony__container\">\n                            <p class=\"testimony__header-title d-md-none\">Ils en parlent le mieux<\/p>\n                        <div class=\"swiper\">\n\n                <div class=\"testimony__header\">\n                    <p class=\"testimony__header-title d-none d-md-block\">Ils en parlent le mieux<\/p>\n                                        <div class=\"testimony__header-navigation\">\n                            <div class=\"testimony__header-navigation-arrow testimony__header-navigation-arrow--prev\">\n                                <svg>\n                                    <use\n                                        xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#navigation-left\"\/>\n                                <\/svg>\n                            <\/div>\n                            <div class=\"testimony__header-navigation-pages\"><\/div>\n                            <div class=\"testimony__header-navigation-arrow testimony__header-navigation-arrow--next\">\n                                <svg>\n                                    <use\n                                        xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#navigation-right\"\/>\n                                <\/svg>\n                            <\/div>\n                        <\/div>\n                                    <\/div>\n                <div class=\"swiper-wrapper\">\n                                                                        <div class=\"swiper-slide\">\n                                <div class=\"testimony__item\">\n                                                                            <div class=\"testimony__item-text\">Vos planning de travail et de r\u00e9visions m\u2019ont permis d\u2019apprendre tous mes cours de droit plus facilement, merci \u00e0 vous \u2764\ufe0f<\/div>\n                                                                        <div class=\"d-flex align-items-center mt-50 mt-lg-30\">\n                                                                                    <img decoding=\"async\" src=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2020\/12\/Charlotte-avis.jpeg\"\n                                                 alt=\"Charlotte avis\">\n                                                                                <div class=\"testimony__item-infos\">\n\n                                                                                            <p class=\"testimony__item-name\">Charlotte<\/p>\n                                                                                                                                        <p class=\"testimony__item-promo\">Etudiante en licence de droit<\/p>\n                                                                                    <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <div class=\"swiper-slide\">\n                                <div class=\"testimony__item\">\n                                                                            <div class=\"testimony__item-text\">J&#8217;ai lu quasiment tous vos ebooks pour les \u00e9tudiants. C&#8217;est vraiment des p\u00e9pites, merci ! \u2764\ufe0f<\/div>\n                                                                        <div class=\"d-flex align-items-center mt-50 mt-lg-30\">\n                                                                                    <img decoding=\"async\" src=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2020\/12\/Clara-avis.jpeg\"\n                                                 alt=\"Clara avis\">\n                                                                                <div class=\"testimony__item-infos\">\n\n                                                                                            <p class=\"testimony__item-name\">Clara<\/p>\n                                                                                                                                        <p class=\"testimony__item-promo\">Lyc\u00e9enne en terminale<\/p>\n                                                                                    <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <div class=\"swiper-slide\">\n                                <div class=\"testimony__item\">\n                                                                            <div class=\"testimony__item-text\">Votre livre \u201cInt\u00e9grer HEC\u201d m\u2019a permis de trouver mes marques en pr\u00e9pa et d&#8217;\u00eatre beaucoup plus efficace ! Merci beaucoup \ud83d\ude0e<\/div>\n                                                                        <div class=\"d-flex align-items-center mt-50 mt-lg-30\">\n                                                                                    <img decoding=\"async\" src=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2020\/12\/Nicolas-avis.jpeg\"\n                                                 alt=\"Nicolas avis\">\n                                                                                <div class=\"testimony__item-infos\">\n\n                                                                                            <p class=\"testimony__item-name\">Nicolas<\/p>\n                                                                                                                                        <p class=\"testimony__item-promo\">Etudiant en pr\u00e9pa ECG<\/p>\n                                                                                    <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <div class=\"swiper-slide\">\n                                <div class=\"testimony__item\">\n                                                                            <div class=\"testimony__item-text\">Merci pour ce que vous faites, notamment vos vid\u00e9os ! Gr\u00e2ce \u00e0 elles j\u2019avance et je m\u2019am\u00e9liore jour apr\u00e8s jour \ud83d\ude09<\/div>\n                                                                        <div class=\"d-flex align-items-center mt-50 mt-lg-30\">\n                                                                                    <img decoding=\"async\" src=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2020\/12\/Victor-avis-1.jpeg\"\n                                                 alt=\"Victor avis\">\n                                                                                <div class=\"testimony__item-infos\">\n\n                                                                                            <p class=\"testimony__item-name\">Victor<\/p>\n                                                                                                                                        <p class=\"testimony__item-promo\">Lyc\u00e9en en seconde<\/p>\n                                                                                    <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                            <\/div>\n                <div class=\"testimony__bars\"><\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<section class=\"edito-book\">\n    <div class=\"container\">\n        <h2 class=\"edito-book__title\">Nos ebooks<\/h2>\n        <div class=\"edito-book__items swiper\">\n            <div class=\"swiper-wrapper\">\n                                    <a href=\"https:\/\/sherpas.com\/blog\/guide-memorisation\/\" class=\"edito-book__item swiper-slide\">\n                                                                            <img decoding=\"async\" src=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2020\/12\/memorisation-.png?func=bound&#038;w=265&#038;h=300\" alt=\"Guide M\u00e9morisation \ud83e\udde0\">\n                                                                            <div class=\"tag-cap mt-20\">\n                                Nos ebooks\n                            <\/div>\n                                                <div class=\"d-block t-08 mt-10\">\n                                                                                        Guide M\u00e9morisation&nbsp;\ud83e\udde0\n                                                    <\/div>\n                    <\/a>\n                                    <a href=\"https:\/\/sherpas.com\/blog\/guide-anglais\/\" class=\"edito-book__item swiper-slide\">\n                                                                            <img decoding=\"async\" src=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2020\/12\/guide-etudiant-_-devenir-bilingue-en-anglais.png?func=bound&#038;w=265&#038;h=300\" alt=\"Guide M\u00e9thodo Anglais \ud83c\uddec\ud83c\udde7\">\n                                                                            <div class=\"tag-cap mt-20\">\n                                Nos ebooks\n                            <\/div>\n                                                <div class=\"d-block t-08 mt-10\">\n                                                                                        Guide M\u00e9thodo Anglais&nbsp;\ud83c\uddec\ud83c\udde7\n                                                    <\/div>\n                    <\/a>\n                                    <a href=\"https:\/\/sherpas.com\/blog\/guide-methodo-prepa\/\" class=\"edito-book__item swiper-slide\">\n                                                                            <img decoding=\"async\" src=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2020\/12\/guide-methodo-prepa-1.png?func=bound&#038;w=265&#038;h=300\" alt=\"Guide M\u00e9thodo Pr\u00e9pa \ud83d\udd25\">\n                                                                            <div class=\"tag-cap mt-20\">\n                                Nos ebooks\n                            <\/div>\n                                                <div class=\"d-block t-08 mt-10\">\n                                                                                        Guide M\u00e9thodo Pr\u00e9pa&nbsp;\ud83d\udd25\n                                                    <\/div>\n                    <\/a>\n                            <\/div>\n        <\/div>\n                    <div class=\"mt-40 d-flex justify-content-center\">\n                <a class=\"btn btn-purple\" href=\"https:\/\/sherpas.com\/blog\/toolbox\/nos-hacks-et-ebooks\/nos-ebooks\/\">\n                    D\u00e9couvrir tous nos ebooks\n                <\/a>\n            <\/div>\n        \n    <\/div>\n<\/section>\n\n\n\n<p>Bienvenue dans ce guide de productivit\u00e9 ! Anciens \u00e9l\u00e8ves de pr\u00e9pa, d&#8217;\u00e9coles de commerce, d&#8217;\u00e9coles d&#8217;ing\u00e9nieurs et bien d&#8217;autres, nous avons r\u00e9uni ici nos meilleures astuces pour t&#8217;aider \u00e0 surmonter la procrastination, fixer des objectifs clairs et travailler de mani\u00e8re efficace. Ce guide est con\u00e7u pour t&#8217;accompagner dans ta r\u00e9ussite. \ud83d\ude80<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"procrastination\">01. Lutter contre la procrastination<\/h2>\n\n\n\n<p>Notre cerveau pr\u00e9f\u00e8re le plaisir imm\u00e9diat plut\u00f4t que celui qu&#8217;on obtient apr\u00e8s un travail bien fait. C&#8217;est pourquoi nous avons tendance \u00e0 repousser les t\u00e2ches ennuyeuses : la fameuse <a href=\"https:\/\/sherpas.com\/blog\/comment-se-mettre-au-travail-et-vaincre-la-procrastination\/\" data-type=\"post\" data-id=\"188810\">procrastination<\/a>. Voici quelques techniques pour y rem\u00e9dier :<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\n<ol class=\"wp-block-list\">\n<li><strong>La dopamine :<\/strong> ton cerveau pr\u00e9f\u00e8re le shoot de dopamine imm\u00e9diat fourni par ton t\u00e9l\u00e9phone plut\u00f4t que celui qui viendra apr\u00e8s avoir atteint tes objectifs. Pour contrer cela, redonne du sens \u00e0 ton travail ! \ud83e\udded<\/li>\n\n\n\n<li><strong>La m\u00e9thode des pourquoi :<\/strong> pour arr\u00eater de procrastiner, demande-toi &#8220;Pourquoi je veux accomplir cette t\u00e2che ?&#8221; et r\u00e9p\u00e8te la question \u00e0 chaque \u00e9tape pour donner un sens profond \u00e0 ce que tu fais.<\/li>\n\n\n\n<li><strong>Retrouve <a href=\"https:\/\/sherpas.com\/blog\/comment-prendre-confiance-en-soi-rapidement\/\" data-type=\"post\" data-id=\"188790\">confiance en toi <\/a>:<\/strong> la procrastination est souvent li\u00e9e \u00e0 un manque de confiance en soi. Apprends \u00e0 identifier et \u00e9liminer les croyances limitantes qui te freinent. \ud83d\udcaa<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"objectifs\">02. Apprendre \u00e0 se fixer des objectifs<\/h2>\n\n\n\n<p>Se <a href=\"https:\/\/sherpas.com\/blog\/se-fixer-des-objectifs\/\" data-type=\"post\" data-id=\"237216\">fixer des objectifs<\/a> pr\u00e9cis permet de se responsabiliser, de mesurer ses progr\u00e8s et de devenir une meilleure version de soi-m\u00eame. \ud83c\udfaf<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. North Stars et MIT<\/h3>\n\n\n\n<p>Fixe-toi des objectifs \u00e0 long terme (North Stars) et d\u00e9compose-les en objectifs \u00e0 court terme (MIT : Most Important Tasks) pour avancer concr\u00e8tement vers tes buts.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. La m\u00e9thode SMART<\/h3>\n\n\n\n<p>V\u00e9rifie que tes objectifs sont Sp\u00e9cifiques, Mesurables, Ambitieux, R\u00e9alistes et Temporels. C&#8217;est la cl\u00e9 pour garantir qu\u2019ils soient atteignables. \u2705<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"temps\">03. G\u00e9rer son temps<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">A. Les 4 types de temps<\/h3>\n\n\n\n<p>Pour bien organiser ta semaine, il est important de comprendre les diff\u00e9rents types de temps : temps incompressible (repas, sommeil), temps de travail, temps perso\/loisirs et temps de d\u00e9tente. \ud83d\udcc6<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">B. Combien de temps faut-il travailler pour r\u00e9ussir ?<\/h3>\n\n\n\n<p>Il est essentiel de planifier son travail et de l&#8217;\u00e9quilibrer avec les autres activit\u00e9s. Utilise la <a href=\"https:\/\/sherpas.com\/blog\/methode-pomodoro-decupler-efficacite\/\" data-type=\"post\" data-id=\"188854\">m\u00e9thode Pomodoro<\/a> pour optimiser tes sessions de travail.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"efficacite\">04. Travailler efficacement<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">A. D\u00e9couvre ton rythme biologique<\/h3>\n\n\n\n<p>Chaque personne a des moments dans la journ\u00e9e o\u00f9 elle est plus productive. Identifie ton &#8220;biological prime time&#8221; pour maximiser ton efficacit\u00e9. \ud83c\udf43<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">B. L&#8217;\u00e9tat de concentration supr\u00eame : le Flow<\/h3>\n\n\n\n<p>Le <a href=\"https:\/\/sherpas.com\/blog\/comment-atteindre-le-flow-letat-de-productivite-ultime\/\" data-type=\"post\" data-id=\"188816\">Flow<\/a> est un \u00e9tat o\u00f9 tu es totalement immerg\u00e9(e) dans ta t\u00e2che. Il permet d&#8217;\u00eatre extr\u00eamement productif sans se sentir \u00e9puis\u00e9. Pour entrer dans cet \u00e9tat, pr\u00e9vois des plages horaires d\u00e9di\u00e9es et \u00e9limine les distractions. \ud83c\udfa7<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">C. Le pouvoir de la m\u00e9ditation<\/h3>\n\n\n\n<p><a href=\"https:\/\/sherpas.com\/blog\/comment-mediter-initiation-meditation\/\" data-type=\"post\" data-id=\"188897\">M\u00e9diter<\/a> r\u00e9guli\u00e8rement t\u2019aidera \u00e0 mieux g\u00e9rer tes pens\u00e9es et \u00e0 te concentrer plus efficacement. \ud83e\uddd8\u200d\u2642\ufe0f<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p>Ce guide t\u2019a donn\u00e9 les cl\u00e9s pour am\u00e9liorer ta productivit\u00e9, de la lutte contre la procrastination \u00e0 la gestion du temps et \u00e0 la fixation d\u2019objectifs. N\u2019oublie pas que la productivit\u00e9 repose sur trois r\u00e8gles d&#8217;or : s\u2019organiser, se concentrer et acc\u00e9l\u00e9rer. Bonne chance ! \ud83d\udcaa<\/p>\n\n\n\n<p>Pour plus de conseils, rends-toi sur <a href=\"https:\/\/sherpas.com\/blog\/\">notre blog<\/a> et notre <a href=\"https:\/\/www.youtube.com\/c\/LesSherpas\" target=\"_blank\" rel=\"noopener\">cha\u00eene YouTube<\/a> ! \ud83c\udfa5<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bienvenue dans ce guide de productivit\u00e9 ! Anciens \u00e9l\u00e8ves de pr\u00e9pa, d&#8217;\u00e9coles de commerce, d&#8217;\u00e9coles d&#8217;ing\u00e9nieurs et bien (&#8230;)<\/p>\n","protected":false},"author":158,"featured_media":290679,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"category":[219,217,183],"tag":[],"class_list":["post-195591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ebook","category-nos-hacks-ebook","category-toolbox"],"acf":[],"_links":{"self":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/195591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/users\/158"}],"replies":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/comments?post=195591"}],"version-history":[{"count":0,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/195591\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media\/290679"}],"wp:attachment":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media?parent=195591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/category?post=195591"},{"taxonomy":"tag","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/tag?post=195591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}