{"id":194836,"date":"2024-09-09T16:33:25","date_gmt":"2024-09-09T14:33:25","guid":{"rendered":"https:\/\/sherpas.com\/blog\/?p=194836"},"modified":"2025-08-01T10:33:16","modified_gmt":"2025-08-01T08:33:16","slug":"guide-methodo-prepa","status":"publish","type":"post","link":"https:\/\/sherpas.com\/blog\/guide-methodo-prepa\/","title":{"rendered":"Guide M\u00e9thodo Pr\u00e9pa \ud83d\udd25"},"content":{"rendered":"<section class=\"form-hack\">\n    <div class=\"container\">\n        <div class=\"form-hack__container\">\n                                                <div class=\"form-hack__bg\">\n                        <img decoding=\"async\" src=\"https:\/\/sherpas.com\/content\/uploads\/2020\/12\/ebook-methodo-prepa-2.png\" alt=\"\">\n                    <\/div>\n                                <div class=\"row align-items-center justify-content-between\">\n                    <div class=\"col-12 col-lg-5 offset-lg-1\">\n                        <div class=\"form-hack__content\">\n                            <h1 class=\"t-01 mb-15 mb-lg-30\" id=\"telecharge-vite-ton-guide-methodo-special-prepa\"><p>T\u00e9l\u00e9charge vite ton guide m\u00e9thodo Sp\u00e9cial Pr\u00e9pa<\/p>\n<\/h1>\n                            <div class=\"t-08\"><p>\ud83d\udc49 Un ebook M\u00e9thodo de 46 pages<br \/>\n\ud83d\udc49 1 cours par jour pendant une semaine dans ta bo\u00eete mail<br \/>\n\ud83d\udc49 Une m\u00e9thode \u00e9tablie pour r\u00e9ussir tes concours de Pr\u00e9pa<\/p>\n<\/div>\n                        <\/div>\n                    <\/div>\n                    \n                                                    <div class=\"form-hack__right col\">\n                                <div class=\"form-hack__form\">\n                                    <script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\n\/\/----------------------------------------------------------\n\/\/------ JAVASCRIPT HOOK FUNCTIONS FOR GRAVITY FORMS -------\n\/\/----------------------------------------------------------\n\nif ( ! 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Guide M\u00e9thodo Pr\u00e9pa<\/h2>\n                            <p class='gform_description'><\/p>\n                        <\/div><form method='post' enctype='multipart\/form-data'  id='gform_53'  action='\/blog\/wp-json\/wp\/v2\/posts\/194836' data-formid='53' novalidate><input type=\"hidden\" name=\"_token\" value=\"\">\n                        <div class='gform-body gform_body'><div id='gform_fields_53' class='gform_fields top_label form_sublabel_below description_below validation_below'><fieldset id=\"field_53_1\" class=\"gfield gfield--type-name gfield--input-type-name gfield_contains_required field_sublabel_hidden_label gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><legend class='gfield_label gform-field-label gfield_label_before_complex' >Nom<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/legend><div class='ginput_complex ginput_container ginput_container--name no_prefix has_first_name no_middle_name has_last_name no_suffix gf_name_has_2 ginput_container_name gform-grid-row' id='input_53_1'>\n                            \n                            <span id='input_53_1_3_container' class='name_first gform-grid-col gform-grid-col--size-auto' >\n                                                    <input type='text' name='input_1.3' id='input_53_1_3' value=''   aria-required='true'   placeholder='Pr\u00e9nom'  \/>\n                                                    <label for='input_53_1_3' class='gform-field-label gform-field-label--type-sub hidden_sub_label screen-reader-text'>Pr\u00e9nom<\/label>\n                                                <\/span>\n                            \n                            <span id='input_53_1_6_container' class='name_last gform-grid-col gform-grid-col--size-auto' >\n                                                    <input type='text' name='input_1.6' id='input_53_1_6' value=''   aria-required='true'   placeholder='Nom'  \/>\n                                                    <label for='input_53_1_6' class='gform-field-label gform-field-label--type-sub hidden_sub_label screen-reader-text'>Nom<\/label>\n                                                <\/span>\n                            \n                        <\/div><\/fieldset><div id=\"field_53_2\" class=\"gfield gfield--type-email gfield--input-type-email gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_53_2'>E-mail<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_email'>\n                            <input name='input_2' id='input_53_2' type='email' value='' class='large'    aria-required=\"true\" aria-invalid=\"false\"  \/>\n                        <\/div><\/div><div id=\"field_53_4\" class=\"gfield gfield--type-select gfield--input-type-select gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_53_4'>Cycle<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_4' id='input_53_4' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='lycee' >Lyc\u00e9e<\/option><option value='college' >Coll\u00e8ge<\/option><option value='prepa' >Pr\u00e9pa<\/option><option value='superieur' >Sup\u00e9rieur<\/option><option value='graduate' >Jeune dipl\u00f4m\u00e9<\/option><option value='parent' >Parent<\/option><option value='teacher' >Prof<\/option><\/select><\/div><\/div><div id=\"field_53_5\" class=\"gfield gfield--type-select gfield--input-type-select gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_53_5'>Ann\u00e9e au coll\u00e8ge<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_5' id='input_53_5' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='6e' >6e<\/option><option value='5e' >5e<\/option><option value='4e' >4e<\/option><option value='3e' >3e<\/option><\/select><\/div><\/div><div id=\"field_53_6\" class=\"gfield gfield--type-select gfield--input-type-select gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_53_6'>Ann\u00e9e au lyc\u00e9e<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_6' id='input_53_6' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='2nde' >2nde<\/option><option value='1re' >1re<\/option><option value='Tle' selected='selected'>Tle<\/option><\/select><\/div><\/div><div id=\"field_53_7\" class=\"gfield gfield--type-select gfield--input-type-select gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_53_7'>Fili\u00e8re de pr\u00e9pa<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_7' id='input_53_7' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='Pr\u00e9pa commerciale' >Pr\u00e9pa commerciale<\/option><option value='Pr\u00e9pa scientifique' >Pr\u00e9pa scientifique<\/option><option value='Pr\u00e9pa litt\u00e9raire' >Pr\u00e9pa litt\u00e9raire<\/option><\/select><\/div><\/div><div id=\"field_53_9\" class=\"gfield gfield--type-select gfield--input-type-select gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_53_9'>Ann\u00e9e en pr\u00e9pa<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_9' id='input_53_9' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='1A' >1A<\/option><option value='2A' >2A<\/option><\/select><\/div><\/div><div id=\"field_53_8\" class=\"gfield gfield--type-select gfield--input-type-select gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_53_8'>Fili\u00e8re dans le sup\u00e9rieur<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_8' id='input_53_8' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='Universit\u00e9' >Universit\u00e9<\/option><option value='IEP' >IEP<\/option><option value='BTS' >BTS<\/option><option value='BUT' >BUT<\/option><option value='Ecoles de commerce' >Ecoles de commerce<\/option><option value='Ecoles d&#039;ing\u00e9nieurs' >Ecoles d&#039;ing\u00e9nieurs<\/option><option value='Ecoles sp\u00e9cialis\u00e9es' >Ecoles sp\u00e9cialis\u00e9es<\/option><\/select><\/div><\/div><div id=\"field_53_12\" class=\"gfield gfield--type-select gfield--input-type-select gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_53_12'>Ann\u00e9e \u00e0 l&#039;universit\u00e9<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_12' id='input_53_12' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='Bac +1' >Bac +1<\/option><option value='Bac +2' >Bac +2<\/option><option value='Bac +3' >Bac +3<\/option><option value='Bac +4' >Bac +4<\/option><option value='Bac +5' >Bac +5<\/option><option value='Bac +6' >Bac +6<\/option><option value='Bac +7' >Bac +7<\/option><option value='Bac +8' >Bac +8<\/option><\/select><\/div><\/div><div id=\"field_53_13\" class=\"gfield gfield--type-select gfield--input-type-select gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_53_13'>Ann\u00e9e en \u00e9cole<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_13' id='input_53_13' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='Bac +1' >Bac +1<\/option><option value='Bac +2' >Bac +2<\/option><option value='Bac +3' >Bac +3<\/option><option value='Bac +4' >Bac +4<\/option><option value='Bac +5' >Bac +5<\/option><\/select><\/div><\/div><div id=\"field_53_10\" class=\"gfield gfield--type-select gfield--input-type-select gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_53_10'>Ann\u00e9e en BTS<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_10' id='input_53_10' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='1A' >1A<\/option><option value='2A' >2A<\/option><\/select><\/div><\/div><div id=\"field_53_11\" class=\"gfield gfield--type-select gfield--input-type-select gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_53_11'>Ann\u00e9e en BUT<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_11' id='input_53_11' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='1A' >1A<\/option><option value='2A' >2A<\/option><option value='3A' >3A<\/option><\/select><\/div><\/div><div id=\"field_53_14\" class=\"gfield gfield--type-select gfield--input-type-select gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_53_14'>Tranche d&#039;\u00e2ge<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_14' id='input_53_14' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='18-23' >18-23<\/option><option value='24-27' >24-27<\/option><option value='+28' >+28<\/option><\/select><\/div><\/div><fieldset id=\"field_53_21\" class=\"gfield gfield--type-checkbox gfield--type-choice gfield--input-type-checkbox gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><legend class='gfield_label gform-field-label gfield_label_before_complex' >Dans quel cycle sont vos enfants ?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/legend><div class='ginput_container ginput_container_checkbox'><div class='gfield_checkbox ' id='input_53_21'><div class='gchoice gchoice_53_21_1'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_21.1' type='checkbox'  value='primaire'  id='choice_53_21_1'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_53_21_1' id='label_53_21_1' class='gform-field-label gform-field-label--type-inline'>Primaire<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_53_21_2'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_21.2' type='checkbox'  value='college'  id='choice_53_21_2'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_53_21_2' id='label_53_21_2' class='gform-field-label gform-field-label--type-inline'>Coll\u00e8ge<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_53_21_3'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_21.3' type='checkbox'  value='lycee'  id='choice_53_21_3'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_53_21_3' id='label_53_21_3' class='gform-field-label gform-field-label--type-inline'>Lyc\u00e9e<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_53_21_4'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_21.4' type='checkbox'  value='prepa'  id='choice_53_21_4'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_53_21_4' id='label_53_21_4' class='gform-field-label gform-field-label--type-inline'>Pr\u00e9pa<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_53_21_5'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_21.5' type='checkbox'  value='superieur'  id='choice_53_21_5'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_53_21_5' id='label_53_21_5' class='gform-field-label gform-field-label--type-inline'>Sup\u00e9rieur<\/label>\n\t\t\t\t\t\t\t<\/div><\/div><\/div><\/fieldset><fieldset id=\"field_53_17\" class=\"gfield gfield--type-checkbox gfield--type-choice gfield--input-type-checkbox gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><legend class='gfield_label gform-field-label gfield_label_before_complex' >Dans quelle ann\u00e9e scolaire sont vos enfants ?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/legend><div class='ginput_container ginput_container_checkbox'><div class='gfield_checkbox ' id='input_53_17'><div class='gchoice gchoice_53_17_1'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_17.1' type='checkbox'  value='6e'  id='choice_53_17_1'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_53_17_1' id='label_53_17_1' class='gform-field-label gform-field-label--type-inline'>6e<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_53_17_2'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_17.2' type='checkbox'  value='5e'  id='choice_53_17_2'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_53_17_2' id='label_53_17_2' class='gform-field-label gform-field-label--type-inline'>5e<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_53_17_3'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_17.3' type='checkbox'  value='4e'  id='choice_53_17_3'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_53_17_3' id='label_53_17_3' class='gform-field-label gform-field-label--type-inline'>4e<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_53_17_4'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_17.4' type='checkbox'  value='3e'  id='choice_53_17_4'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_53_17_4' id='label_53_17_4' class='gform-field-label gform-field-label--type-inline'>3e<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_53_17_5'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_17.5' type='checkbox'  value='2nde'  id='choice_53_17_5'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_53_17_5' id='label_53_17_5' class='gform-field-label gform-field-label--type-inline'>2nde<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_53_17_6'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_17.6' type='checkbox'  value='1re'  id='choice_53_17_6'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_53_17_6' id='label_53_17_6' class='gform-field-label gform-field-label--type-inline'>1re<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_53_17_7'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_17.7' type='checkbox'  value='Tle'  id='choice_53_17_7'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_53_17_7' id='label_53_17_7' class='gform-field-label gform-field-label--type-inline'>Tle<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_53_17_8'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_17.8' type='checkbox'  value='Bac+1'  id='choice_53_17_8'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_53_17_8' id='label_53_17_8' class='gform-field-label gform-field-label--type-inline'>Bac+1<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_53_17_9'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_17.9' type='checkbox'  value='Bac+2'  id='choice_53_17_9'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_53_17_9' id='label_53_17_9' class='gform-field-label gform-field-label--type-inline'>Bac+2<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_53_17_11'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_17.11' type='checkbox'  value='Bac+3'  id='choice_53_17_11'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_53_17_11' id='label_53_17_11' class='gform-field-label gform-field-label--type-inline'>Bac+3<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_53_17_12'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_17.12' type='checkbox'  value='Bac+4'  id='choice_53_17_12'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_53_17_12' id='label_53_17_12' class='gform-field-label gform-field-label--type-inline'>Bac+4<\/label>\n\t\t\t\t\t\t\t<\/div><div class='gchoice gchoice_53_17_13'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_17.13' type='checkbox'  value='Bac+5'  id='choice_53_17_13'   \/>\n\t\t\t\t\t\t\t\t<label for='choice_53_17_13' id='label_53_17_13' class='gform-field-label gform-field-label--type-inline'>Bac+5<\/label>\n\t\t\t\t\t\t\t<\/div><\/div><\/div><\/fieldset><div id=\"field_53_18\" class=\"gfield gfield--type-select gfield--input-type-select gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_53_18'>Donnes-tu d\u00e9j\u00e0 cours chez Les Sherpas ?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_18' id='input_53_18' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='Oui' >Oui<\/option><option value='Non' >Non<\/option><\/select><\/div><\/div><div id=\"field_53_19\" class=\"gfield gfield--type-select gfield--input-type-select gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_53_19'>Quel est ton niveau d&#039;\u00e9tudes ?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_19' id='input_53_19' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='Au lyc\u00e9e' >Au lyc\u00e9e<\/option><option value='Dans le sup\u00e9rieur' selected='selected'>Dans le sup\u00e9rieur<\/option><option value='Salari\u00e9 du priv\u00e9' >Salari\u00e9 du priv\u00e9<\/option><option value='Professeur certifi\u00e9' >Professeur certifi\u00e9<\/option><\/select><\/div><\/div><div id=\"field_53_22\" class=\"gfield gfield--type-select gfield--input-type-select gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_53_22'>Quel est ton objectif actuel en cours ?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_22' id='input_53_22' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='Pr\u00e9parer un examen \/ concours' >Pr\u00e9parer un examen \/ concours<\/option><option value='Am\u00e9liorer ma moyenne g\u00e9n\u00e9rale' selected='selected'>Am\u00e9liorer ma moyenne g\u00e9n\u00e9rale<\/option><option value='Am\u00e9liorer ma moyenne dans une mati\u00e8re sp\u00e9cifique' >Am\u00e9liorer ma moyenne dans une mati\u00e8re sp\u00e9cifique<\/option><option value='Rejoindre l&#039;orientation de mon choix' >Rejoindre l&#039;orientation de mon choix<\/option><option value='Survivre...' >Survivre&#8230;<\/option><\/select><\/div><\/div><fieldset id=\"field_53_23\" class=\"gfield gfield--type-radio gfield--type-choice gfield--input-type-radio gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><legend class='gfield_label gform-field-label' >Souhaites-tu faire le point sur ton besoin de cours particuliers avec un conseiller p\u00e9dagogique ?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/legend><div class='ginput_container ginput_container_radio'><div class='gfield_radio' id='input_53_23'>\n\t\t\t<div class='gchoice gchoice_53_23_0'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_23' type='radio' value='Oui'  id='choice_53_23_0' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_53_23_0' id='label_53_23_0' class='gform-field-label gform-field-label--type-inline'>Oui<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_53_23_1'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_23' type='radio' value='Non'  id='choice_53_23_1' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_53_23_1' id='label_53_23_1' class='gform-field-label gform-field-label--type-inline'>Non<\/label>\n\t\t\t<\/div><\/div><\/div><\/fieldset><div id=\"field_53_25\" class=\"gfield gfield--type-phone gfield--input-type-phone gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_53_25'>T\u00e9l\u00e9phone<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/label><div class='ginput_container ginput_container_phone'><input name='input_25' id='input_53_25' type='tel' value='' class='large'   aria-required=\"true\" aria-invalid=\"false\"   \/><\/div><\/div><fieldset id=\"field_53_20\" class=\"gfield gfield--type-consent gfield--type-choice gfield--input-type-consent gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below hidden_label field_validation_below gfield_visibility_visible\"  ><legend class='gfield_label gform-field-label gfield_label_before_complex' >RGPD<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/span><\/legend><div class='ginput_container ginput_container_consent'><input name='input_20.1' id='input_53_20_1' type='checkbox' value='1'   aria-required=\"true\" aria-invalid=\"false\"   \/> <label class=\"gform-field-label gform-field-label--type-inline gfield_consent_label\" for='input_53_20_1' >J&rsquo;accepte la <a href=\"https:\/\/sherpas.com\/mentions_legales\">charte de confidentialit\u00e9<\/a> des Sherpas<span class=\"gfield_required gfield_required_text\">(N\u00e9cessaire)<\/span><\/label><input type='hidden' name='input_20.2' value='J&#039;accepte la &lt;a href=&quot;https:\/\/sherpas.com\/mentions_legales&quot;&gt;charte de confidentialit\u00e9&lt;\/a&gt; des Sherpas' class='gform_hidden' \/><input type='hidden' name='input_20.3' value='48' class='gform_hidden' \/><\/div><\/fieldset><\/div><\/div>\n        <div class='gform-footer gform_footer top_label'> <input type='submit' id='gform_submit_button_53' class='gform_button button' onclick='gform.submission.handleButtonClick(this);' data-submission-type='submit' value='T\u00c9L\u00c9CHARGER MON EBOOK'  \/> \n       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                                  <div class=\"reasons__item\">\n                            <div class=\"reasons__item-number\">3<\/div>\n                            <div class=\"reasons__item-text\">Optimiser son temps et ses r\u00e9visions avec un planning \ud83d\uddd3\ufe0f<\/div>\n                        <\/div>\n                                                                                                                    <div class=\"reasons__item\">\n                            <div class=\"reasons__item-number\">5<\/div>\n                            <div class=\"reasons__item-text\">\u00catre strat\u00e8ge dans ses choix de r\u00e9visions \ud83e\ude96<\/div>\n                        <\/div>\n                                                                                    <\/div>\n            <div class=\"col-12 col-md-6\">\n                                                                                                <div class=\"reasons__item\">\n                            <div class=\"reasons__item-number\">2<\/div>\n                            <div class=\"reasons__item-text\">Travailler sur sa confiance en soi \ud83d\udc96<\/div>\n                        <\/div>\n                                                                                                                    <div class=\"reasons__item\">\n                            <div class=\"reasons__item-number\">4<\/div>\n                            <div class=\"reasons__item-text\">Pouvoir compter et s&rsquo;appuyer sur ses camarades \ud83d\udcaa<\/div>\n                        <\/div>\n                                                                                                                    <div class=\"reasons__item\">\n                            <div class=\"reasons__item-number\">6<\/div>\n                            <div class=\"reasons__item-text\">Et plein de ressources en plus pour performer \ud83d\udc5f<\/div>\n                        <\/div>\n                                                <\/div>\n        <\/div>\n            <\/div>\n<\/section>\n\n\n<section class=\"slider\">\n    <div  class=\"container\" >\n        <div class=\"slider__container\">\n            <div class=\"swiper\">\n                <div class=\"slider__header\">\n                    <div class=\"slider__header-title\">\n                                                <p><p>Quelques extraits en avant-premi\u00e8re<\/p>\n<\/p>\n                                            <\/div>\n\n                    <div class=\"slider__header-navigation\">\n                        <div class=\"slider__header-navigation-arrow slider__header-navigation-arrow--prev\">\n                            <svg>\n                                <use\n                                    xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#navigation-left\" \/>\n                            <\/svg>\n                        <\/div>\n                        <div 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                                          <div class=\"testimony__item-text\">Des conseils adapt\u00e9s \u00e0 tous et une \u00e9quipe \u00e0 l\u2019\u00e9coute de nos questions, merci aux Sherpas de m\u2019aider et me guider dans mes \u00e9tudes \ud83d\ude0a\u00a0 \u00e7a fait du bien quand on est en pr\u00e9pa !<\/div>\n                                                                        <div class=\"d-flex align-items-center mt-50 mt-lg-30\">\n                                                                                    <img decoding=\"async\" src=\"https:\/\/sherpas.com\/content\/uploads\/2020\/12\/Pauline-avis.jpeg\"\n                                                 alt=\"Pauline avis\">\n                                                                                <div class=\"testimony__item-infos\">\n\n                                                                                            <p class=\"testimony__item-name\">Pauline<\/p>\n                                                                                                                                        <p class=\"testimony__item-promo\">Pr\u00e9pa PC<\/p>\n                                                                                    <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <div class=\"swiper-slide\">\n                                <div class=\"testimony__item\">\n                                                                            <div class=\"testimony__item-text\">Je passe des concours d\u2019entr\u00e9e BCE bient\u00f4t et tous vos conseils m\u2019ont permis de progresser \u00e9norm\u00e9ment en maths et g\u00e9opo \ud83d\udcaa \u00c0 moi l&rsquo;ESSEC !<\/div>\n                                                                        <div class=\"d-flex align-items-center mt-50 mt-lg-30\">\n                              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                   <div class=\"testimony__item\">\n                                                                            <div class=\"testimony__item-text\">Un grand merci pour votre Ebook Pr\u00e9pa qui m\u2019a \u00e9norm\u00e9ment apport\u00e9 ! Gr\u00e2ce \u00e0 vous, j\u2019ai progress\u00e9 de 3 points de moyenne en apprenant \u00e0 mieux travailler \ud83e\udd17 <\/div>\n                                                                        <div class=\"d-flex align-items-center mt-50 mt-lg-30\">\n                                                                                    <img decoding=\"async\" src=\"https:\/\/sherpas.com\/content\/uploads\/2020\/12\/Me\u0301lissa-avis.jpeg\"\n                                                 alt=\"Me\u0301lissa avis\">\n                                                                                <div class=\"testimony__item-infos\">\n\n                                                                                            <p class=\"testimony__item-name\">M\u00e9lissa<\/p>\n                                                                                                                                        <p class=\"testimony__item-promo\">Etudiante en pr\u00e9pa litt\u00e9raire<\/p>\n                                                                                    <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                    <div class=\"swiper-slide\">\n                                <div class=\"testimony__item\">\n                                                                            <div class=\"testimony__item-text\">Votre livre \u201cInt\u00e9grer HEC\u201d m\u2019a beaucoup appris et m\u2019a permis de trouver mes marques en pr\u00e9pa ! Merci beaucoup \u2764\ufe0f<\/div>\n                                                                        <div class=\"d-flex align-items-center mt-50 mt-lg-30\">\n                                                                                    <img decoding=\"async\" src=\"https:\/\/sherpas.com\/content\/uploads\/2020\/12\/Nicolas-avis.jpeg\"\n                                                 alt=\"Nicolas avis\">\n                                                                                <div class=\"testimony__item-infos\">\n\n                                                                                            <p class=\"testimony__item-name\">Nicolas<\/p>\n                                                                                                                                        <p class=\"testimony__item-promo\">Etudiant en pr\u00e9pa ECG<\/p>\n                                                                                    <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                            <\/div>\n                <div class=\"testimony__bars\"><\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<section class=\"edito-book\">\n    <div class=\"container\">\n        <h2 class=\"edito-book__title\" id=\"nos-ebooks\">Nos ebooks<\/h2>\n        <div class=\"edito-book__items swiper\">\n            <div class=\"swiper-wrapper\">\n                                                    <a href=\"https:\/\/sherpas.com\/blog\/guide-matieres-prepa-hec\/\" class=\"edito-book__item swiper-slide\">\n                                                                            <img decoding=\"async\" src=\"https:\/\/sherpas.com\/content\/uploads\/2024\/09\/matieres-prepa-HEC.jpg\" alt=\"Guide Mati\u00e8res Pr\u00e9pa HEC\">\n                                                                            <div class=\"tag-cap mt-20\">\n                                Nos ebooks\n                            <\/div>\n                                                <div class=\"d-block t-08 mt-10\">\n                                                                                        Guide Mati\u00e8res Pr\u00e9pa&nbsp;HEC\n                                                    <\/div>\n                    <\/a>\n                                    <a href=\"https:\/\/sherpas.com\/blog\/guide-memorisation\/\" class=\"edito-book__item swiper-slide\">\n                                                                            <img decoding=\"async\" src=\"https:\/\/sherpas.com\/content\/uploads\/2024\/09\/memorisation.jpg\" alt=\"Guide M\u00e9morisation \ud83e\udde0\">\n                                                                            <div class=\"tag-cap mt-20\">\n                                Nos ebooks\n                            <\/div>\n                                                <div class=\"d-block t-08 mt-10\">\n                                                                                        Guide M\u00e9morisation&nbsp;\ud83e\udde0\n                                                    <\/div>\n                    <\/a>\n                                    <a href=\"https:\/\/sherpas.com\/blog\/guide-productivite\/\" class=\"edito-book__item swiper-slide\">\n                                                                            <img decoding=\"async\" src=\"https:\/\/sherpas.com\/content\/uploads\/2024\/09\/Comment-integrer-une-prepa.jpg\" alt=\"Guide Productivit\u00e9 \u26a1\">\n                                                                            <div class=\"tag-cap mt-20\">\n                                Nos ebooks\n                            <\/div>\n                                                <div class=\"d-block t-08 mt-10\">\n                                                                                        Guide Productivit\u00e9&nbsp;\u26a1\n                                                    <\/div>\n                    <\/a>\n                                            <\/div>\n        <\/div>\n                    <div class=\"mt-40 d-flex justify-content-center\">\n                <a class=\"btn btn-purple\" href=\"https:\/\/sherpas.com\/blog\/toolbox\/nos-hacks-et-ebooks\/nos-ebooks\/\">\n                    D\u00e9couvrir tous nos ebooks\n                <\/a>\n            <\/div>\n        \n    <\/div>\n<\/section>\n\n\n\n<p>La <a href=\"https:\/\/sherpas.com\/blog\/preparer-sa-rentree-en-prepa\/\">transition entre le lyc\u00e9e et la classe pr\u00e9paratoire<\/a> peut \u00eatre d\u00e9stabilisante, avec de nouvelles m\u00e9thodes de travail, un rythme soutenu et des exigences plus \u00e9lev\u00e9es. Ce guide regroupe des conseils pratiques pour t&rsquo;aider \u00e0 optimiser ton temps, g\u00e9rer le stress et maintenir un \u00e9quilibre sain tout au long de la pr\u00e9pa. \ud83c\udfaf<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"un-rythme-de-vie-sain-lenjeu-majeur-de-la-prepa\">Un rythme de vie sain, l&rsquo;enjeu majeur de la pr\u00e9pa<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"prendre-soin-de-sa-sante-physique\">Prendre soin de sa sant\u00e9 physique<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"a-se-nourrir\">a. Se nourrir<\/h4>\n\n\n\n<p><a href=\"https:\/\/sherpas.com\/blog\/rythme-alimentaire-prepa\/\">Manger sainement<\/a> est essentiel pour maintenir ton \u00e9nergie. Opte pour des repas \u00e9quilibr\u00e9s et n\u2019h\u00e9site pas \u00e0 commander des paniers bios via des AMAP (Associations pour le Maintien de l&rsquo;Agriculture Paysanne) ou utiliser l&rsquo;application Too Good To Go pour r\u00e9cup\u00e9rer des invendus. \ud83d\udc68\u200d\ud83c\udf73<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"b-se-soigner\">b. Se soigner<\/h4>\n\n\n\n<p>La pr\u00e9pa est un marathon, pas un sprint. Si tu es malade, consulte rapidement un m\u00e9decin via des services comme Doctolib pour \u00e9viter de perdre trop de jours de travail. \ud83e\udd12<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"c-faire-du-sport\">c. Faire du sport<\/h4>\n\n\n\n<p>Quelques minutes de sport quotidien peuvent t&rsquo;aider \u00e0 te d\u00e9tendre et \u00e0 mieux g\u00e9rer le stress. Envisage des activit\u00e9s comme la musculation, la course \u00e0 pied ou m\u00eame le v\u00e9lo d\u2019appartement pour <a href=\"https:\/\/sherpas.com\/blog\/sport-en-prepa\/\">faire du sport<\/a> tout en regardant des vid\u00e9os ou en \u00e9coutant de la musique. \ud83d\udeb4\u200d\u2640\ufe0f<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"d-bien-dormir\">d. Bien dormir<\/h4>\n\n\n\n<p><a href=\"https:\/\/sherpas.com\/blog\/bien-dormir-en-prepa\/\">Un sommeil r\u00e9gulier est fondamental<\/a>. Essaie de te coucher et de te lever \u00e0 heures fixes pour un rythme de sommeil optimal. Evite les grasses matin\u00e9es excessives qui peuvent casser ton rythme. \ud83d\ude34<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"comment-construire-ton-planning\">Comment construire ton planning ?<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"a-integres-y-tes-contraintes\">A. Int\u00e8gres-y tes contraintes<\/h3>\n\n\n\n<p>Commence par int\u00e9grer dans ton planning les contraintes incontournables de ta semaine : les cours, DS, <a href=\"https:\/\/sherpas.com\/blog\/colle-prepa-c-est-quoi-reussir\/\" data-type=\"post\" data-id=\"189284\">kh\u00f4lles<\/a>, mais aussi tes temps de transport, repas et temps de d\u00e9tente. Ensuite, alloue le reste \u00e0 tes r\u00e9visions. \ud83d\uddd3\ufe0f<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"b-respecter-les-temps-de-revision\">B. Respecter les temps de r\u00e9vision<\/h3>\n\n\n\n<p>Fixe-toi des objectifs \u00e0 la semaine, r\u00e9partis-les de mani\u00e8re r\u00e9aliste sur chaque jour, et mesure ton temps pour chaque session de r\u00e9vision. Utilise la <a href=\"https:\/\/sherpas.com\/blog\/methode-pomodoro-decupler-efficacite\/\" data-type=\"post\" data-id=\"188854\">m\u00e9thode Pomodoro<\/a> (55 minutes de travail, 5 minutes de pause) pour maintenir un rythme soutenu. \u23f3<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"stick-to-the-plan\">Stick to the plan !<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"a-prepare-le-terrain\">A. Pr\u00e9pare le terrain<\/h3>\n\n\n\n<p>Immerge-toi dans un <a href=\"https:\/\/sherpas.com\/blog\/reussir-ton-annee\/inspiration-motivation\/conseils-astuces\/\" data-type=\"post\" data-id=\"262957\">environnement propice au travail<\/a> : espace d\u00e9gag\u00e9, coupure des distractions comme les r\u00e9seaux sociaux, et tiens-toi \u00e0 une routine qui favorise la concentration. Utilise des applications comme Forest pour t\u2019aider \u00e0 rester concentr\u00e9. \ud83c\udf33<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"b-le-flow-letat-de-productivite-ultime\">B. Le flow : L&rsquo;\u00e9tat de productivit\u00e9 ultime<\/h3>\n\n\n\n<p>Le \u00ab\u00a0<a href=\"https:\/\/sherpas.com\/blog\/comment-atteindre-le-flow-letat-de-productivite-ultime\/\" data-type=\"post\" data-id=\"188816\">Flow<\/a>\u00a0\u00bb est cet \u00e9tat d&rsquo;hyper-productivit\u00e9 o\u00f9 tu peux accomplir beaucoup en peu de temps. Pour l\u2019atteindre, il te faut une organisation stricte et une immersion totale dans ta t\u00e2che. Essaie de travailler par p\u00e9riodes concentr\u00e9es sans distractions. \u26a1<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"conclusion\">Conclusion<\/h2>\n\n\n\n<p>R\u00e9ussir en pr\u00e9pa demande une bonne gestion de ton temps, une organisation rigoureuse et une capacit\u00e9 \u00e0 maintenir un \u00e9quilibre entre travail et d\u00e9tente. Avec ces conseils, tu seras mieux \u00e9quip\u00e9 pour g\u00e9rer le stress et avancer efficacement vers tes objectifs. \ud83d\udcaa<\/p>\n\n\n\n<p>N\u2019oublie pas : chaque petit progr\u00e8s compte, et avec de la r\u00e9gularit\u00e9, tu peux atteindre des r\u00e9sultats impressionnants. Bonne chance dans ta pr\u00e9pa ! \ud83d\ude80<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La transition entre le lyc\u00e9e et la classe pr\u00e9paratoire peut \u00eatre d\u00e9stabilisante, avec de nouvelles m\u00e9thodes de travail, (&#8230;)<\/p>\n","protected":false},"author":158,"featured_media":306517,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"category":[219,217,183],"tag":[],"class_list":["post-194836","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ebook","category-nos-hacks-ebook","category-toolbox"],"acf":[],"_links":{"self":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/194836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/users\/158"}],"replies":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/comments?post=194836"}],"version-history":[{"count":0,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/194836\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media\/306517"}],"wp:attachment":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media?parent=194836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/category?post=194836"},{"taxonomy":"tag","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/tag?post=194836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}