{"id":190173,"date":"2021-04-12T07:39:36","date_gmt":"2021-04-12T05:39:36","guid":{"rendered":"https:\/\/sherpas.com\/blog\/tout-savoir-programme-eps-6eme\/"},"modified":"2024-09-06T10:50:19","modified_gmt":"2024-09-06T08:50:19","slug":"tout-savoir-programme-eps-6eme","status":"publish","type":"post","link":"https:\/\/sherpas.com\/blog\/tout-savoir-programme-eps-6eme\/","title":{"rendered":"Tout sur le programme d\u2019EPS en 6\u00e8me \ud83c\udfc3\u200d\u2642\ufe0f"},"content":{"rendered":"\n<p><b>Comme en \u00e9cole primaire, le sport ou EPS (pour \u00c9ducation physique et sportive) est une mati\u00e8re \u00e0 part enti\u00e8re au coll\u00e8ge. Que tu fasses partie de la team des \u00e9l\u00e8ves toujours dispens\u00e9s ou de la team qui adore le sport pour se d\u00e9fouler, l\u2019EPS fera partie de ton emploi du temps ! Alors, quels types d\u2019activit\u00e9s sont pr\u00e9vus cette ann\u00e9e ? On t\u2019explique le programme EPS 6\u00e8me.<\/b><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">L&rsquo;EPS en 6\u00e8me, c&rsquo;est quoi ? <meta charset=\"utf-8\"><span style=\"font-weight: 400\">\ud83e\udd14<\/span><\/h2>\n\n\n\n<p><b>Le sport ne sert pas juste \u00e0 te d\u00e9fouler et \u00e0 faire de l\u2019exercice ! Il sert aussi \u00e0 apprendre plein de choses, notamment lors de la fin de ton cycle 3 au coll\u00e8ge. Celui-ci comprend les classes de CM1, CM2 et 6\u00e8me. <\/b><span style=\"font-weight: 400\">Cela signifie que tu vas approfondir les notions d\u00e9j\u00e0 acquises lors du cycle 2. En ce qui concerne l&rsquo;\u00e9ducation physique et sportive (EPS) cette ann\u00e9e, tu vas donc d\u00e9velopper tes comp\u00e9tences li\u00e9es au sport. En plus, le sport peut te permettre d\u2019augmenter ta moyenne g\u00e9n\u00e9rale&#8230;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400\">En plus de \u00e7a, cette mati\u00e8re repr\u00e9sente 4 heures dans ton emploi du temps ! Elle te sert \u00e0 te faire \u00e9voluer en tant que citoyen autonome, lucide, physiquement et socialement \u00e9duqu\u00e9 en soci\u00e9t\u00e9. <\/span><b>Tu apprendras \u00e0 te soucier de ta sant\u00e9 et celle des autres lors de cette pratique sportive.&nbsp;<\/b><\/p>\n\n\n\n<p><b>Comme les autres programmes et les autres mati\u00e8res, ton professeur te donnera une note pour chaque activit\u00e9 lors d\u2019\u00e9valuations.&nbsp;<\/b><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Les comp\u00e9tences \u00e0 acqu\u00e9rir lors du programme EPS 6\u00e8me <meta charset=\"utf-8\"><span style=\"font-weight: 400\">\ud83d\udcaa<\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400\">L\u2019\u00e9ducation physique et sportive en 6\u00e8me permet \u00e0 tous les \u00e9l\u00e8ves, filles et gar\u00e7ons, de d\u00e9velopper les m\u00eames comp\u00e9tences. Selon<\/span><a data-schema-attribute=\"\" href=\"https:\/\/www.education.gouv.fr\/les-programmes-du-college-3203\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\"> l\u2019\u00c9ducation nationale<\/span><\/a><span style=\"font-weight: 400\">, tu devras en ma\u00eetriser cinq cette ann\u00e9e :\u00a0<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>D\u00e9velopper sa motricit\u00e9 et apprendre \u00e0 s&rsquo;exprimer en utilisant son corps : <\/b><span style=\"font-weight: 400\">Gr\u00e2ce aux diff\u00e9rentes activit\u00e9s que tu pratiqueras lors de tes cours d\u2019EPS comme la gymnastique ou la danse par exemple, tu apprendras \u00e0 utiliser ton corps d\u2019une nouvelle fa\u00e7on. Les techniques et positions demand\u00e9es lors des cours t\u2019aideront \u00e0 d\u00e9velopper certaines capacit\u00e9s artistiques. Une bonne fa\u00e7on de s\u2019exprimer sans parler.<\/span><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>S&rsquo;approprier par la pratique physique et sportive des m\u00e9thodes et outils : <\/b><span style=\"font-weight: 400\">Lors de tes cours d\u2019EPS, tu auras l\u2019occasion d\u2019apprendre des mouvements, des techniques pour mieux t\u2019\u00e9chauffer ou encore des exercices de respiration par exemple. Tout cela t\u2019aidera dans ta vie personnelle et quotidienne car tu te sentiras plus en forme et \u00e7a t\u2019aidera m\u00eame \u00e0 <a href=\"https:\/\/sherpas.com\/blog\/vaincre-le-stress-gerer-ses-angoisses\/\">g\u00e9rer ton stress<\/a>.&nbsp;<\/span><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>Partager des r\u00e8gles, assumer des r\u00f4les et responsabilit\u00e9s : <\/b><span style=\"font-weight: 400\">Lors d\u2019exercices sportifs en \u00e9quipe, tu devras apprendre \u00e0 collaborer avec les autres. Tu devras respecter les r\u00e8gles du jeu mais aussi respecter les r\u00f4les des autres tout en restant dans le tien. Si tu es chef d\u2019\u00e9quipe, tu auras la responsabilit\u00e9 de veiller \u00e0 ce que la partie se d\u00e9roule correctement pour tous. Si tu es gardien de football par exemple, tu devras rester \u00e0 ta place pour arr\u00eater les buts !&nbsp;<\/span><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>Apprendre \u00e0 entretenir sa sant\u00e9 par une activit\u00e9 physique r\u00e9guli\u00e8re :<\/b><span style=\"font-weight: 400\"> \u00ab\u00a0Pratiquer 30 minutes d&rsquo;activit\u00e9 sportive par jour&#8230;\u00a0\u00bb Tu connais la chanson ! Tu auras donc l\u2019occasion d\u2019entretenir ta sant\u00e9 gr\u00e2ce \u00e0 ces cours d\u2019EPS.&nbsp;<\/span><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>S&rsquo;approprier une culture physique sportive et artistique : <\/b><span style=\"font-weight: 400\">En plus de pratiquer une activit\u00e9 sportive et artistique, tu auras l\u2019occasion d\u2019en apprendre davantage sur ses origines, ses particularit\u00e9s. Est-ce que tu savais que les premiers \u00e0 taper sur un ballon en \u00e9quipe \u00e9taient les Chinois au 3e si\u00e8cle avant J.C. ?&nbsp;<\/span>Maintenant tu le sais ! Cela te permettra d\u2019\u00e9taler ta culture g\u00e9n\u00e9rale en classe ou ailleurs.<\/li>\n<\/ul>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS8=\" data-banner=\"2\" data-name=\"Cours part&amp;rsquo; global #1 = CPG1\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Nicolas2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Nicolas<\/p>                          <p class=\"push__teachers-school\">CentraleSup\u00e9lec<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Hugo2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Hugo<\/p>                          <p class=\"push__teachers-school\">Insa Lyon<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">16\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Victor2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Victor<\/p>                          <p class=\"push__teachers-school\">ESCP<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Emilie2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Emilie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Lyon<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Olivier2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Olivier<\/p>                          <p class=\"push__teachers-school\">La Sorbonne<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">13\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Antoine2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Antoine<\/p>                          <p class=\"push__teachers-school\">Sciences Po Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">18\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Bastien2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Bastien<\/p>                          <p class=\"push__teachers-school\">Polytechnique<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Pierre2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Pierre<\/p>                          <p class=\"push__teachers-school\">ESSEC<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">16\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Ton premier cours particulier est offert ! <span role=\"img\" aria-label=\"\ud83c\udf81\">\ud83c\udf81<\/span><!-- notionvc: 91b6b7d7-50f2-46f4-ae1f-ecbabe834aad --><\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Nos profs sont pass\u00e9s par les meilleures \u00e9coles et universit\u00e9s.<!-- notionvc: 21bb66b6-b36d-4ce8-8950-173722d75a1e --><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: #ffffff; border-color: ; background-color: \"\n\n                                    >\n                                        J&rsquo;EN PROFITE MAINTENANT !\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\">En quoi consiste le programme EPS 6\u00e8me ?<meta charset=\"utf-8\"><span style=\"font-weight: 400\">\ud83c\udfc5<\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400\">Tu t&rsquo;es peut-\u00eatre demand\u00e9 comment ton prof d&rsquo;EPS choisissait les sports \u00e0 pratiquer pendant l&rsquo;ann\u00e9e ? Figure-toi qu&rsquo;il ne choisit pas au gr\u00e9 de ses envies ! Il doit respecter, comme les autres profs dans d&rsquo;autres mati\u00e8res, <strong>un programme d\u00e9fini par le minist\u00e8re de l\u2019\u00c9ducation nationale<\/strong> dont on te d\u00e9voile le contenu ici. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400\">\u26a0\ufe0f Attention, en EPS, pas question d&rsquo;\u00eatre dissip\u00e9. Comme pour les maths, tu seras soumis \u00e0 une \u00e9valuation. Et voici un scoop : il ne suffit pas d&rsquo;\u00eatre celui qui cours le plus vite pour avoir les meilleures notes. C&rsquo;est surtout celui qui respecte les r\u00e8gles et l&rsquo;esprit du sport. Voil\u00e0 les crit\u00e8res que tu devras valider lors d\u2019une \u00e9valuation \u00e0 la fin de chaque trimestre. Celui-ci comporte quatre champs d&rsquo;apprentissage compl\u00e9mentaires :<\/span><b><\/b><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>Produire une performance optimale, mesurable \u00e0 une \u00e9ch\u00e9ance donn\u00e9e&nbsp;<\/b><\/li>\n\n\n\n<li><b>Adapter ses d\u00e9placements \u00e0 des environnements vari\u00e9s<\/b><\/li>\n\n\n\n<li><b>S&rsquo;exprimer devant les autres par une prestation artistique et\/ou acrobatique<\/b><\/li>\n\n\n\n<li><b>Conduire et ma\u00eetriser un affrontement collectif ou interindividuel<\/b><\/li>\n<\/ul>\n\n\n\n<p><b>\ud83d\udc49 <\/b><b>Alors, comment r\u00e9ussir \u00e0 acqu\u00e9rir toutes ces ressources et compl\u00e9ter ce parcours ? Tu auras l\u2019occasion de pratiquer de nombreuses activit\u00e9s choisies par ton professeur lors de tes cours d\u2019EPS cette ann\u00e9e.&nbsp;<\/b><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Les activit\u00e9s athl\u00e9tiques <meta charset=\"utf-8\"><span style=\"font-weight: 400\">\ud83c\udfcb\ufe0f<\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400\">L\u2019enseignement de l\u2019\u00e9ducation physique et sportive comprend de nombreuses activit\u00e9s dont des exercices d\u2019athl\u00e9tisme comme le lancer de poids, les sauts et courses de haies mais aussi des courses de vitesse ou en relais ainsi que des courses de dur\u00e9e.&nbsp;<\/span><\/p>\n\n\n\n<p><b>Tous ces exercices feront \u00e9galement partie de ton \u00e9valuation en fin de trimestre. <\/b><span style=\"font-weight: 400\">De plus, cela te sera utile pour tes futurs examens en EPS au coll\u00e8ge et au lyc\u00e9e car tu seras \u00e9valu\u00e9 sur des parcours similaires (mais plus difficiles) lors du baccalaur\u00e9at.&nbsp;<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Les activit\u00e9s aquatiques <meta charset=\"utf-8\"><span style=\"font-weight: 400\">\ud83c\udfca\u200d\u2640\ufe0f<\/span><\/h3>\n\n\n\n<p><b>En classe de 6\u00e8me, tu auras aussi la fameuse \u00e9preuve de natation<\/b><span style=\"font-weight: 400\">. Alors pour te pr\u00e9parer \u00e0 l\u2019\u00e9valuation, tu vas apprendre \u00e0 ma\u00eetriser ton \u00e9quilibre dans l&rsquo;eau, que ce soit debout ou allong\u00e9. Un autre \u00e9l\u00e9ment important lors de cette activit\u00e9 : la ma\u00eetrise de ta respiration.&nbsp;<\/span><\/p>\n\n\n\n<p><b>Tu apprendras donc des techniques pour mieux g\u00e9rer ta respiration sous l\u2019eau. <\/b><span style=\"font-weight: 400\">\u00c9videmment, pour atteindre le niveau en natation, tu auras aussi l\u2019occasion de faire des sauts et plongeons.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Les activit\u00e9s gymniques <meta charset=\"utf-8\"><span style=\"font-weight: 400\">\ud83e\udd38\u200d\u2640\ufe0f<\/span><\/h3>\n\n\n\n<p><b>Le sport en classe de 6\u00e8me comprend aussi la gymnastique?&nbsp;<\/b><span style=\"font-weight: 400\">En effet, tu auras l\u2019occasion d\u2019am\u00e9liorer ton niveau en gym en apprenant \u00e0 g\u00e9rer ton espace. Par exemple, tu devras monter sur une plateforme, te balancer sur des barres, tourner sur toi-m\u00eame ou autour d\u2019un objet. Tu devras aussi apprendre \u00e0 faire certains sauts ou encore \u00e0 chuter d\u2019une fa\u00e7on contr\u00f4l\u00e9e.&nbsp;<\/span><\/p>\n\n\n\n<p><b>L\u2019enseignement de la gym t\u2019apprendra certaines positions et figures diff\u00e9rentes comme le poirier, l\u2019\u00e9quilibre ou encore la roue.&nbsp;<\/b><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Les activit\u00e9s physiques artistiques <meta charset=\"utf-8\"><span style=\"font-weight: 400\">\ud83d\udc83<\/span><\/h3>\n\n\n\n<p><b>En plus de la gymnastique, tu auras l\u2019occasion d\u2019apprendre \u00e0 ma\u00eetriser d\u2019autres activit\u00e9s sportives et artistiques comme la danse.<\/b><span style=\"font-weight: 400\"> Tu pourras cr\u00e9er une chor\u00e9graphie en int\u00e9grant certains mouvements appris lors des cours pr\u00e9c\u00e9dents ou en t\u2019inspirant de tes connaissances personnelles. Lors de l\u2019\u00e9valuation, tu devras montrer que tu sais bouger ton corps et coordonner tes mouvements en fonction d&rsquo;un rythme et d&rsquo;une m\u00e9lodie.<\/span><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/sherpas.com\/blog\/content\/uploads\/2021\/10\/giphy-474.gif\" alt=\"programme eps 6\u00e8me\"\/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Les activit\u00e9s physiques de combat <meta charset=\"utf-8\"><span style=\"font-weight: 400\">\ud83e\udd4a<\/span><\/h3>\n\n\n\n<p><b>Lors de l\u2019enseignement de l\u2019EPS au coll\u00e8ge, tu pourras aussi apprendre quelques techniques de combat lors de l\u2019initiation au judo ou encore \u00e0 la lutte romaine<\/b><span style=\"font-weight: 400\">. Ces activit\u00e9s te montreront comment g\u00e9rer les chutes et \u00e0 accepter l&rsquo;affrontement tout en ma\u00eetrisant ses \u00e9motions.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Les activit\u00e9s d&rsquo;opposition <meta charset=\"utf-8\"><span style=\"font-weight: 400\">\ud83c\udff8<\/span><\/h3>\n\n\n\n<p><b>En plus du combat, tu auras d\u2019autres occasions de t\u2019opposer \u00e0 un adversaire, notamment lors de sports de raquettes.<\/b><span style=\"font-weight: 400\"> En effet, lors de la fin de ce cycle 3, tu pourras jouer au tennis ou encore au ping-pong. Si tu aimes d\u00e9j\u00e0 les sports de ce type, tu pourras montrer tes connaissances en classe.&nbsp;<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Les sports collectifs <meta charset=\"utf-8\"><span style=\"font-weight: 400\">\u26bd\ufe0f<\/span><\/h3>\n\n\n\n<p><b>En \u00e9ducation physique et sportive en classe de 6\u00e8me, tu d\u00e9velopperas aussi tes comp\u00e9tences \u00e0 l\u2019aide de jeux collectifs. <\/b><span style=\"font-weight: 400\">En effet, avec un ou plusieurs partenaires, tu devras respecter les r\u00e8gles et les enjeux d\u2019un sport comme le football ou encore le basketball.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400\">Ces ressources<\/span> <span style=\"font-weight: 400\">t\u2019apprendront \u00e0 valoriser le travail en commun pour atteindre un but pr\u00e9cis dans ta vie personnelle.<\/span><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/sherpas.com\/blog\/content\/uploads\/2021\/10\/giphy-475.gif\" alt=\"programme eps 6\u00e8me\"\/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Les activit\u00e9s physiques en pleine nature <strong><meta charset=\"utf-8\"><span style=\"font-weight: 400\">\ud83c\udfc3\u200d\u2642\ufe0f<\/span><\/strong><\/h3>\n\n\n\n<p><b>Enfin, tu pourras aussi profiter de l\u2019ext\u00e9rieur lors de l\u2019enseignement de l\u2019EPS.<\/b><span style=\"font-weight: 400\"> En effet, certaines \u00e9preuves sportives se baseront sur les \u00e9l\u00e9ments de la nature. Ton professeur pourra te cr\u00e9er une session particuli\u00e8re comme un parcours de sant\u00e9 avec des obstacles naturels ou encore te proposer des jeux de piste.&nbsp;<\/span><\/p>\n\n\n\n<p><b>Voici qui devrait te faire progresser d\u2019un point de vue physique tout en entretenant ta sant\u00e9 lors de la fin de ce cycle 3.<\/b><span style=\"font-weight: 400\">&nbsp;<\/span><\/p>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS8=\" data-banner=\"2\" data-name=\"Cours part&amp;rsquo; global #2 = CPG2\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Cle\u0301mence2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Cl\u00e9mence<\/p>                          <p class=\"push__teachers-school\">HEC Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">21\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Thibault2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Thibault<\/p>                          <p class=\"push__teachers-school\">ENS Paris Ulm<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">20\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Sophie2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Sophie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Bordeaux<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">12\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Noemie2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">No\u00e9mie<\/p>                          <p class=\"push__teachers-school\">M2 en droit \u00e0 Assas<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Fanny2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Fanny<\/p>                          <p class=\"push__teachers-school\">Ponts ParisTech<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Simon2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Simon<\/p>                          <p class=\"push__teachers-school\">4e ann\u00e9e de m\u00e9decine<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Nicolas2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Nicolas<\/p>                          <p class=\"push__teachers-school\">CentraleSup\u00e9lec<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/2022\/01\/Victor2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Victor<\/p>                          <p class=\"push__teachers-school\">ESCP<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Besoin d&rsquo;un prof particulier ? <span role=\"img\" aria-label=\"\u2728\">\u2728<\/span><!-- notionvc: 9b5ed38b-ea2e-4d3c-a3bb-f0091c2eedd2 --><\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Nos profs sont l\u00e0 pour t&rsquo;aider \u00e0 progresser !<\/p>\n<p>&nbsp;<\/p>\n<p><!-- notionvc: 20490bdd-6579-484b-9d99-0ff0bc1aa8e7 --><\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: ; border-color: ; background-color: \"\n\n                                    >\n                                        JE PRENDS UN COURS GRATUIT !\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\">Comment s&rsquo;am\u00e9liorer en EPS ? <meta charset=\"utf-8\"><span style=\"font-weight: 400\">\ud83d\ude4c<\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400\">Pour avoir une bonne note \u00e0 l\u2019\u00e9valuation trimestrielle, on te propose quelques conseils que tu pourras appliquer en classe et \u00e0 la maison.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u00c9coute bien en cours et respecte les consignes <meta charset=\"utf-8\"><\/meta><span style=\"font-weight: 400\">\ud83d\udc42<\/span><\/h3>\n\n\n\n<p><b>Si tu rencontres des difficult\u00e9s \u00e0 suivre une \u00e9preuve, c\u2019est peut-\u00eatre parce que tu ne respectes pas bien les consignes du professeur<\/b><span style=\"font-weight: 400\">. Il est important de bien \u00e9couter les r\u00e8gles d\u2019un jeu ou encore de bien comprendre et appliquer les consignes d\u2019\u00e9chauffement.&nbsp;<\/span><\/p>\n\n\n\n<p><b>Si tu n\u2019es pas assez \u00e9chauff\u00e9 ou si tu ne sais pas comment pratiquer une activit\u00e9, cela se ressentira dans tes mouvements<\/b><span style=\"font-weight: 400\">. Alors, si tu n\u2019es pas s\u00fbr de ce que tu dois faire pour r\u00e9ussir, n\u2019h\u00e9site pas \u00e0 poser des questions \u00e0 ton professeur.&nbsp;&nbsp;<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Fais du sport en dehors des cours <meta charset=\"utf-8\"><span style=\"font-weight: 400\">\ud83d\udc5f<\/span><\/h3>\n\n\n\n<p><b>Si tu penses avoir besoin de t\u2019entra\u00eener en dehors des cours impos\u00e9s par l\u2019\u00e9cole, il est tout \u00e0 fait possible de faire du sport \u00e0 la maison.<\/b><span style=\"font-weight: 400\"> Pourquoi ne pas organiser une session \u201csport\u201d avec tes parents ou avec tes amis ? Vous pouvez m\u00eame profiter de l\u2019ext\u00e9rieur s\u2019il fait beau pour aller courir, pratiquer certains exercices ou m\u00eame jouer en \u00e9quipe.&nbsp;<\/span><\/p>\n\n\n\n<p><b>Si tu pr\u00e9f\u00e8res acqu\u00e9rir ces ressources avec des professionnels, tu peux aussi t\u2019inscrire dans des associations sportives ou des clubs.<\/b><span style=\"font-weight: 400\"> Rejoins une \u00e9quipe de football, inscris-toi \u00e0 des cours de danse ou de gymnastique, va \u00e0 la piscine ou \u00e0 la mer pour pratiquer la natation&#8230;.&nbsp;<\/span><\/p>\n\n\n\n<p><b>Si tu ne souhaites pas t\u2019inscrire toute l\u2019ann\u00e9e, tu peux aussi suivre une petite formation. <\/b><span style=\"font-weight: 400\">Par exemple, tu peux essayer une session de danse lors d\u2019un stage d\u2019une semaine propos\u00e9 par une association sportive.<\/span><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/sherpas.com\/blog\/content\/uploads\/2021\/10\/giphy-476.gif\" alt=\"programme eps 6\u00e8me\"\/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Entretiens ta sant\u00e9<\/h3>\n\n\n\n<p><b>Pour bien pratiquer une activit\u00e9 sportive, il est important d\u2019adopter un certain \u00e9quilibre pour rester en bonne sant\u00e9.<\/b><span style=\"font-weight: 400\"> \u00c9vite donc les exc\u00e8s alimentaires, surtout avant tes cours d\u2019EPS. Repose-toi et essaye de bien g\u00e9rer ton sommeil.&nbsp;<\/span><\/p>\n\n\n\n<p><b>Si tu es fatigu\u00e9 avant une \u00e9preuve ou une \u00e9valuation, tu auras s\u00fbrement du mal \u00e0 exploiter toutes les ressources n\u00e9cessaires pour la r\u00e9ussir.<\/b><span style=\"font-weight: 400\"> N\u2019h\u00e9site pas \u00e0 faire un tour sur le site du <\/span><a href=\"https:\/\/sante.gouv.fr\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">Minist\u00e8re de la sant\u00e9 <\/span><\/a><span style=\"font-weight: 400\">pour bien rester en forme !<\/span><\/p>\n\n\n<section class=\"push \">\n        <div >\n            \n                            <div class=\"push__container\" style=\"background-color: #F3FBF7\">\n                                        <div class=\"push__content\">\n                                                                                            <\/div>\n                <\/div>\n                    <\/div>\n    <\/section>\n\n\n\n<h3 class=\"wp-block-heading\">Suis les comp\u00e9titions de sport <meta charset=\"utf-8\"><span style=\"font-weight: 400\">\ud83c\udfdf<\/span><\/h3>\n\n\n\n<p><b>En bonus, tu peux bien s\u00fbr t\u2019instruire sur une activit\u00e9 sportive en regardant des comp\u00e9titions \u00e0 la t\u00e9l\u00e9vision ou en allant au stade par exemple. <\/b><span style=\"font-weight: 400\">N\u2019h\u00e9site pas \u00e0 te renseigner sur les r\u00e8gles d\u2019un sport avant de suivre un match. Cela te permettra d\u2019avoir toutes les connaissances n\u00e9cessaires pour ex\u00e9cuter une activit\u00e9 en classe et avoir une bonne note \u00e0 l\u2019\u00e9valuation.&nbsp;<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion sur le programme EPS 6\u00e8me<\/h2>\n\n\n\n<p><b>\ud83d\udc49&nbsp; <\/b><b>Et voil\u00e0, tu as d\u00e9sormais toutes les informations n\u00e9cessaires sur le programme EPS 6\u00e8me ! <\/b><span style=\"font-weight: 400\">Cela devrait t\u2019aider \u00e0 avoir une bonne note \u00e0 l\u2019\u00e9valuation.&nbsp;<\/span><\/p>\n\n\n\n<p><b>Ces connaissances et comp\u00e9tences te seront utiles pour le reste de ton parcours scolaire mais aussi pour ta vie personnelle.<\/b><span style=\"font-weight: 400\"> Tu te sentiras plus en forme dans ton quotidien et tu pourras r\u00e9-utiliser certaines techniques dans d\u2019autres \u00e9preuves sportives l\u2019ann\u00e9e prochaine ! En plus, tu auras acquis certaines bases pour les \u00e9preuves du baccalaur\u00e9at au lyc\u00e9e.&nbsp;<\/span><\/p>\n\n\n\n<p><b>Alors que penses-tu de cette mati\u00e8re ? \ud83d\udc40 <\/b><span style=\"font-weight: 400\"> <\/span><span style=\"font-weight: 400\">Dis-le nous en commentaires !&nbsp;<\/span><\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;190173&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;10&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;3.7&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Tu as aim\u00e9 cet article ?&quot;,&quot;legend&quot;:&quot;3.7\\\/5 - (10 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Tout sur le programme d\u2019EPS en 6\u00e8me \ud83c\udfc3\u200d\u2642\ufe0f&quot;,&quot;width&quot;:&quot;104.8&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 104.8px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            3.7\/5 - (10 votes)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Comme en \u00e9cole primaire, le sport ou EPS (pour \u00c9ducation physique et sportive) est une mati\u00e8re \u00e0 part (&#8230;)<\/p>\n","protected":false},"author":158,"featured_media":167555,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"category":[191,190,183],"tag":[77,349,299],"class_list":["post-190173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-programme-college","category-programme-scolaire","category-toolbox","tag-college","tag-sixieme","tag-sport"],"acf":[],"_links":{"self":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/190173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/users\/158"}],"replies":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/comments?post=190173"}],"version-history":[{"count":0,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/190173\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media\/167555"}],"wp:attachment":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media?parent=190173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/category?post=190173"},{"taxonomy":"tag","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/tag?post=190173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}