{"id":189289,"date":"2026-06-19T11:57:34","date_gmt":"2026-06-19T09:57:34","guid":{"rendered":"https:\/\/sherpas.com\/blog\/devenir-premier-de-classe-10-conseils\/"},"modified":"2026-06-19T11:57:43","modified_gmt":"2026-06-19T09:57:43","slug":"devenir-premier-de-classe-10-conseils","status":"publish","type":"post","link":"https:\/\/sherpas.com\/blog\/devenir-premier-de-classe-10-conseils\/","title":{"rendered":"Comment vraiment devenir premier de ta classe cette ann\u00e9e ? \ud83d\ude80"},"content":{"rendered":"<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>Deviens premier de la classe<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <ul>\n<li>Pour devenir premier de classe, la pr\u00e9paration des cours en amont et l&rsquo;\u00e9coute active en classe sont la base indispensable ;<\/li>\n<li>L&rsquo;organisation est la cl\u00e9 : un planning de travail r\u00e9gulier, des fiches de r\u00e9vision efficaces et des techniques de m\u00e9morisation adapt\u00e9es font toute la diff\u00e9rence ;<\/li>\n<li>Les cours particuliers permettent de combler les lacunes et de franchir un palier quand on atteint sa limite de progression personnelle ;<\/li>\n<li>Une bonne hygi\u00e8ne de vie (sommeil r\u00e9gulier, alimentation \u00e9quilibr\u00e9e, pauses respect\u00e9es) est indispensable pour rester performant sur la dur\u00e9e ;<\/li>\n<li>Les activit\u00e9s extrascolaires (sport, b\u00e9n\u00e9volat, musique\u2026) enrichissent ton dossier Parcoursup et t&rsquo;aident \u00e0 rester en forme mentalement.<\/li>\n<\/ul>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>Tu veux devenir premier de ta classe mais tu ne sais pas trop comment t&rsquo;y prendre ? On a d\u00e9j\u00e0 tous r\u00e9fl\u00e9chi \u00e0 la question avec plus ou moins de r\u00e9ussite\u2026<\/p>\n\n\n\n<p>Peut-\u00eatre que tu vises un m\u00e9tier en particulier, des \u00e9tudes s\u00e9lectives, ou simplement la libert\u00e9 de tes choix sur Parcoursup. Peut-\u00eatre que tu veux rendre ta famille fi\u00e8re de toi, ou tout simplement te prouver que tu en es capable. Quelle que soit ta motivation, sache qu&rsquo;\u00eatre premier de classe n&rsquo;est pas r\u00e9serv\u00e9 aux \u00ab surdou\u00e9s \u00bb : c&rsquo;est avant tout une question de m\u00e9thode, d&rsquo;organisation et de r\u00e9gularit\u00e9. Dans cet article, on te donne 10 conseils concrets et actionnables pour enfin donner la pleine mesure de ton potentiel. \ud83d\ude80<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"pourquoi-vouloir-etre-premier-de-ta-classe\">Pourquoi vouloir \u00eatre premier de ta classe ? \ud83e\udd47<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"pour-etre-fier-de-toi\">Pour \u00eatre fier de toi \ud83d\ude07<\/h3>\n\n\n\n<p>Tu en conviens, un premier de classe est souvent fier\u2026 et il y a de quoi ! Si tu arrives \u00e0 atteindre cet objectif, cela augmentera ton estime personnelle, ta confiance en toi, tout en faisant tr\u00e8s plaisir \u00e0 tes parents et \u00e0 ton entourage ! Cette motivation extrins\u00e8que (<em>c.-\u00e0-d. qui vient d\u2019une source ext\u00e9rieure \u00e0 toi<\/em>) est une excellente premi\u00e8re raison pour viser la t\u00eate de classe, m\u00eame si \u00e7a ne suffit pas toujours !<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"pour-preparer-ton-avenir-et-construire-une-vie-qui-te-ressemble\">Pour pr\u00e9parer ton avenir et construire une vie qui te ressemble <\/h3>\n\n\n\n<p>Bien s\u00fbr, faire plaisir \u00e0 tes parents c\u2019est bien, mais \u00e0 partir du lyc\u00e9e tu pr\u00e9pares clairement ton avenir : tes notes auront un impact d\u00e9cisif sur Parcoursup, qui impactera tes&nbsp; \u00e9tudes sup\u00e9rieures, qui elles m\u00eame te guideront vers <a href=\"https:\/\/sherpas.com\/blog\/metiers-qui-recrutent\/\">ton futur m\u00e9tier<\/a>. Bref, tout commence maintenant !En \u00e9tant en t\u00eate de classe, <a href=\"https:\/\/sherpas.com\/blog\/comment-avoir-un-bon-dossier-scolaire\/\">tu te construis un tr\u00e8s bon dossier scolaire<\/a>, et tu poses donc les premi\u00e8res pierres d\u2019un parcours qui te ressemblera davantage.<\/p>\n\n\n\n<p>\ud83d\udc49\ud83c\udffb Tu l\u2019as compris : la motivation est primordiale si tu cherches \u00e0 \u00eatre premier de ta classe, mieux vaut alors qu&rsquo;elle soit \u00e0 la fois intrins\u00e8que (qui vient de toi-m\u00eame, de ton plaisir \u00e0 apprendre et de tes ambitions personnelles) et extrins\u00e8que (qui vient de l&rsquo;ext\u00e9rieur, comme la fiert\u00e9 de tes proches ou tes objectifs professionnels) !<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"definis-clairement-tes-ambitions-et-ta-motivation\">D\u00e9finis clairement tes ambitions et ta motivation \ud83c\udfaf<\/h3>\n\n\n\n<p>Si tu d\u00e9cides de \u201ctravailler s\u00e9rieusement pour avoir de bonnes notes\u201d, tu arriveras s\u00fbrement dans le top 10 de la classe. Mais pour \u00eatre PREMIER, ce but doit \u00eatre clairement d\u00e9fini ! Tu dois le vouloir.<\/p>\n\n\n\n<p>Maintenant que tu as ton but final, d\u00e9compose-le en plusieurs objectifs interm\u00e9diaires.<br>La strat\u00e9gie est simple : tu vas essayer de t\u2019am\u00e9liorer dans chaque mati\u00e8re petit \u00e0 petit, jusqu\u2019\u00e0 devenir premier dans un maximum d\u2019entre elles, avant d\u2019\u00eatre enfin \u00e0 la t\u00eate du classement g\u00e9n\u00e9ral. \ud83c\udfc6<\/p>\n\n\n\n<p><strong>Ensuite, construis un \u201cplan d\u2019action\u201d r\u00e9parti dans le temps !<\/strong><\/p>\n\n\n<ul class=\"list-formatted\">\n                <li data-symbol=\"1\ufe0f\u20e3\">\n            <span>\n            <p>Commence par lister tes mati\u00e8res fortes. Pour celles-ci, tu auras besoin de moins de temps et d\u2019efforts pour devenir premier, donc essaie d\u2019atteindre l\u2019objectif d\u00e8s maintenant.<\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"2\ufe0f\u20e3\">\n            <span>\n            <p>Dans un second temps, penche-toi sur les mati\u00e8res o\u00f9 tu \u00e9prouves plus de difficult\u00e9s : r\u00e9fl\u00e9chis \u00e0 comment tu peux les travailler intelligemment afin de combler tes lacunes. L\u2019ambition d\u2019\u00eatre premier dans ces mati\u00e8res ne sera peut-\u00eatre r\u00e9alisable que plus tard, mais n\u2019abandonne pas. Commence d\u00e9j\u00e0 par tout faire pour atteindre la moyenne, puis les 12, les 14 et ainsi de suite. Attention : c\u2019est pour tes mati\u00e8res faibles qu\u2019il te faudra garder une motivation sans faille ! \ud83e\uddd7\u200d\u2642\ufe0f<\/p>\n\n            <\/span>\n        <\/li>\n            <\/ul>\n    \n\n\n\n<p>M\u00eame si tu penses n\u2019avoir aucune facilit\u00e9 et que tu as d\u2019importantes lacunes en maths par exemple, c\u2019est le moment pour nous de te dire qu\u2019avec du travail, c\u2019est tout \u00e0 fait faisable ! Et tu as de la chance, car gr\u00e2ce \u00e0 ce Blog, tu vas pouvoir t\u2019armer d\u2019une d\u00e9termination \u00e0 toute \u00e9preuve et d\u2019une m\u00e9thode de travail efficace ! \ud83e\udd73 Et si tu en doutes, cette vid\u00e9o devrait te prouver le contraire :<\/p>\n\n\n<section class=\"video\">\n    <div class=\"container\">\n        <div class=\"row justify-content-center\">\n            <div class=\"col-12 col-lg-10\">\n                <div class=\"embed-responsive embed-responsive-16by9\">\n                <iframe src=\"https:\/\/www.youtube.com\/embed\/UaSFpWfCrzs\"\n                        title=\"YouTube video player\" frameborder=\"0\"\n                        allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\"\n                        allowfullscreen><\/iframe>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9mdW5uZWwtc3R1ZGVudC1xdWFsaWZpY2F0aW9u\" data-banner=\"2\" data-name=\"Cours part\u2019 global #1 = CPG1\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Bastien2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Bastien<\/p>                          <p class=\"push__teachers-school\">Polytechnique<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Margot2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Margot<\/p>                          <p class=\"push__teachers-school\">Arts et M\u00e9tiers ParisTech<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">22\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Olivier2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Olivier<\/p>                          <p class=\"push__teachers-school\">La Sorbonne<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">13\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Victor2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Victor<\/p>                          <p class=\"push__teachers-school\">ESCP<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Alma2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Alma<\/p>                          <p class=\"push__teachers-school\">ENS Paris-Saclay<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">24\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Thibault2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Thibault<\/p>                          <p class=\"push__teachers-school\">ENS Paris Ulm<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">20\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Antoine2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Antoine<\/p>                          <p class=\"push__teachers-school\">Sciences Po Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">18\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Pierre2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Pierre<\/p>                          <p class=\"push__teachers-school\">ESSEC<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">16\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Ton premier cours particulier est offert ! <span role=\"img\" aria-label=\"\ud83c\udf81\">\ud83c\udf81<\/span><!-- notionvc: 91b6b7d7-50f2-46f4-ae1f-ecbabe834aad --><\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Nos profs sont pass\u00e9s par les meilleures \u00e9coles et universit\u00e9s.<!-- notionvc: 21bb66b6-b36d-4ce8-8950-173722d75a1e --><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: #ffffff; border-color: ; background-color: \"\n\n                                    >\n                                        J&rsquo;EN PROFITE MAINTENANT !\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"etape-1-exploite-au-maximum-tes-cours\">\u00c9tape 1 : Exploite au maximum tes cours \ud83d\udcd6<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"conseil-1-prepare-tes-cours-a-lavance\">Conseil 1 : Pr\u00e9pare tes cours \u00e0 l\u2019avance \ud83d\udd8b<\/h3>\n\n\n\n<p><strong>La pr\u00e9paration est essentielle pour bien suivre en classe, comprendre et assimiler les notions que le prof explique.<\/strong><\/p>\n\n\n\n<p><strong>Pour une pr\u00e9paration efficace du cours :<\/strong><\/p>\n\n\n<ul class=\"list-formatted\">\n                <li data-symbol=\"\u2705\">\n            <span>\n            <p>Applique-toi \u00e0 ma\u00eetriser parfaitement le chapitre du moment ;<\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\u2705\">\n            <span>\n            <p>Lis le cours dans le manuel et prends des notes ;<\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\u2705 \">\n            <span>\n            <p>Et fais des recherches sur les notions que tu ne comprends pas.<\/p>\n\n            <\/span>\n        <\/li>\n            <\/ul>\n    \n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p class=\"p1\"><span class=\"s1\">\ud83d\udca1<\/span> Petite astuce<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p>Veille \u00e0 s\u00e9parer tes notes de pr\u00e9paration de ton cours en lui-m\u00eame, car il y aura toujours des diff\u00e9rences de contenu.<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"conseil-2-sois-proactif-et-suis-tes-cours\">Conseil 2 : Sois proactif et suis tes cours \ud83e\udd13<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"adopte-une-ecoute-active-et-attentive-en-cours\">Adopte une \u00e9coute active et attentive en cours \ud83d\udc42\ud83c\udffb<\/h4>\n\n\n\n<p>Avec une \u00e9coute active en cours, <strong>c\u2019est 50 \u00e0 80% de ton travail d\u2019apprentissage<\/strong> qui sera fait avant m\u00eame de t\u2019asseoir \u00e0 ton bureau. Si tu prends la peine de venir en classe, c\u2019est pour que cela te soit utile, sinon autant rester chez toi !<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"participe\">Participe \ud83d\ude4b\u200d\u2642\ufe0f<\/h4>\n\n\n\n<p><strong>M\u00eame si la question du prof est difficile, et\/ou que tu n\u2019es pas s\u00fbr de toi, participe \u00e0 fond !<\/strong> Tu n\u2019auras pas forc\u00e9ment la bonne r\u00e9ponse, mais cela te permettra de participer, ce qui sera appr\u00e9ci\u00e9 par ton professeur, tout en t&rsquo;aidant \u00e0 mieux retenir cette partie du cours.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"prends-des-notes\">Prends des notes \ud83d\udcdd<\/h4>\n\n\n<section class=\"video\">\n    <div class=\"container\">\n        <div class=\"row justify-content-center\">\n            <div class=\"col-12 col-lg-10\">\n                <div class=\"embed-responsive embed-responsive-16by9\">\n                <iframe src=\"https:\/\/www.youtube.com\/embed\/jr3Owa11i7M\"\n                        title=\"YouTube video player\" frameborder=\"0\"\n                        allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\"\n                        allowfullscreen><\/iframe>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n\n<p><strong>Dans la mesure du possible, <a href=\"https:\/\/sherpas.com\/blog\/comment-prendre-des-notes\/\">prends tes notes<\/a> \u00e0 la main et utilise des abr\u00e9viations. L\u2019essentiel n\u2019est pas de noter TOUT ce que le prof dit, mais de bien retenir le fond.<\/strong><\/p>\n\n\n\n<p>Organise ta prise de notes du mieux possible : par exemple, saute des lignes, surligne les d\u00e9finitions et id\u00e9es importantes.<\/p>\n\n\n\n<p>\u2712\ufe0f <strong>Astuce<\/strong> : tu peux \u00e9crire dans la marge les ressources \u00e0 creuser pour ta culture g\u00e9n\u00e9rale en rentrant \u00e0 la maison, \u00e7a te fera gagner des points en dissert&rsquo; !<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"pose-des-questions\">Pose des questions \ud83d\udce3<\/h4>\n\n\n\n<p>Si tu ne comprends pas quelque chose, n\u2019h\u00e9site pas \u00e0 poser des questions et n\u2019attends pas que les autres le fassent \u00e0 ta place.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"conseil-3-sois-ouvert-a-la-critique-et-cherche-constamment-a-tameliorer\">Conseil 3 : Sois ouvert \u00e0 la critique et cherche constamment \u00e0 t\u2019am\u00e9liorer \ud83d\udcaf<\/h3>\n\n\n\n<p><strong>Un premier de classe &#8211; ou un aspirant premier de classe &#8211; est confiant, mais pas trop non plus !<\/strong> Reste ouvert \u00e0 la critique de tes enseignants : vois-la comme une opportunit\u00e9 d\u2019am\u00e9lioration et de meilleure performance au prochain DS.<\/p>\n\n\n\n<p><strong>\ud83d\udccc  La critique n\u2019est pas toujours agr\u00e9able \u00e0 recevoir, mais elle est n\u00e9cessaire ! \ud83d\ude09<\/strong><\/p>\n\n\n\n<p>Vois l\u2019am\u00e9lioration comme une longue qu\u00eate : n\u2019aie pas peur de l\u2019effort additionnel et mets toutes les chances de ton c\u00f4t\u00e9 pour progresser.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"etape-2-ameliore-progressivement-ta-methode-de-travail\">\u00c9tape 2 : Am\u00e9liore progressivement ta m\u00e9thode de travail&nbsp; \ud83d\udcc8<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"conseil-4-sois-organise-et-regulier\">Conseil 4 : Sois organis\u00e9 et r\u00e9gulier !<\/h3>\n\n\n<section class=\"video\">\n    <div class=\"container\">\n        <div class=\"row justify-content-center\">\n            <div class=\"col-12 col-lg-10\">\n                <div class=\"embed-responsive embed-responsive-16by9\">\n                <iframe src=\"https:\/\/www.youtube.com\/embed\/u75NfUPd29c\"\n                        title=\"YouTube video player\" frameborder=\"0\"\n                        allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\"\n                        allowfullscreen><\/iframe>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n\n<p>Pour t\u2019organiser, <a href=\"https:\/\/sherpas.com\/blog\/comment-bien-sorganiser-au-lycee\/\">un planning de travail<\/a> est ton meilleur atout !<\/p>\n\n\n\n<p><strong>L\u2019id\u00e9al, c&rsquo;est de te faire ton propre planning en fonction de ton niveau dans chaque mati\u00e8re, et du coefficient de celles-ci.<\/strong><\/p>\n\n\n\n<p>Une fois que tu as cas\u00e9 les temps de travail en cours et les temps de travail personnel, il te reste les moments de d\u00e9tente, de loisir, et les temps dits \u201cincompressibles\u201d (le sommeil, les repas).<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img src=\"https:\/\/sherpas.com\/blog\/content\/uploads\/2021\/10\/Capture-decran-2019-01-11-a-08.55.50-e1547193419205.png\" alt=\"S'organiser et faire un planning au Lyc\u00e9e\" class=\"wp-image-2698\"\/><\/figure>\n<\/div>\n\n\n<p><br><br>\u00c9cris ton beau planning sur une fiche bristol ou utilise le mod\u00e8le des Sherpas et mets-le sur le mur face \u00e0 ton bureau !<\/p>\n\n\n\n<p>\u26a0\ufe0f Il y a un temps pour le travail et un temps pour la d\u00e9tente. T\u00e2che de ne pas tout m\u00e9langer, sinon adieu la r\u00e9gularit\u00e9 et l&rsquo;efficacit\u00e9 !<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"conseil-5-mets-en-place-tes-propres-techniques-de-memorisation\">Conseil 5 : Mets en place tes propres techniques de m\u00e9morisation \ud83e\udd2f<\/h3>\n\n\n\n<p>Chacun a ses propres pr\u00e9f\u00e9rences lorsqu&rsquo;il s\u2019agit de <a href=\"https:\/\/sherpas.com\/blog\/comment-memoriser-efficacement-6-techniques-de-memorisation\/\">m\u00e9moriser<\/a>. Essaye plusieurs techniques et rep\u00e8re celle(s) qui marche(nt) le mieux pour toi.<\/p>\n\n\n\n<p>\u00c9videmment, certaines techniques sont plus adapt\u00e9es que d\u2019autres en fonction de tes besoins, de la mati\u00e8re et du niveau de \u201cpar coeur\u201d que tu vises. Mais si tu arrives \u00e0 ma\u00eetriser parfaitement une technique en particulier, tu pourras l\u2019adapter \u00e0 toutes les situations en restant efficace.<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p class=\"p1\"><span class=\"s1\">\ud83c\udfad<\/span> Petite astuce de com\u00e9dien<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p>Si tu dois apprendre quelque chose par coeur, comme des dates historiques, des formules de maths, ou du vocabulaire de langue, apprends \u00e0 voix haute et debout une premi\u00e8re fois. Cela facilite l\u2019apprentissage, te fait perdre moins de temps et diminue le risque de t\u2019endormir devant ton cahier !<\/p>\n<p>Une fois que tu as appris une premi\u00e8re fois, essaie les \u00ab r\u00e9p\u00e9titions espac\u00e9es \u00bb. Cela consiste \u00e0 laisser passer plusieurs jours avant de revoir la m\u00eame chose.<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p class=\"has-text-align-left\">\u00c0 toi de voir au bout de combien de nuits et de r\u00e9p\u00e9titions tu penses conna\u00eetre l\u2019information sur le bout des doigts. En moyenne au th\u00e9\u00e2tre on \u201capprend\u201d son texte 7 fois \u00e0 intervalles distincts pour le ma\u00eetriser totalement et se concentrer sur le jeu !<\/p>\n\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <ul style=\"list-style: none;\">\n<li>\u2705<strong data-rich-text-format-boundary=\"true\">\u00a0 Pour respecter ton planning m\u00e9morisation, utilise l\u2019app Anki \ud83e\udde0 <a href=\"https:\/\/sherpas.com\/blog\/memoire-d-elephant-application-anki\/\">Cet article t\u2019apprend \u00e0 l\u2019utiliser de mani\u00e8re efficace !<\/a><\/strong><\/li>\n<li><strong data-rich-text-format-boundary=\"true\">\u2705\u00a0 N&rsquo;oublie pas <a href=\"https:\/\/sherpas.com\/blog\/vocabulaire-oral-bac-anglais\/\">nos fabuleux articles de langue<\/a> si tu as besoin d&rsquo;aide !! \ud83c\uddec\ud83c\udde7\ud83c\uddea\ud83c\uddf8<\/strong><\/li>\n<\/ul>\n\n        <\/div>\n    <\/section>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"conseil-6-fais-des-fiches-de-revision\">Conseil 6 : fais des fiches de r\u00e9vision \ud83d\ude2c<\/h3>\n\n\n\n<p><a href=\"https:\/\/sherpas.com\/blog\/comment-faire-fiche-revision\/\">Les fiches de r\u00e9vision<\/a> sont de tr\u00e8s bons outils pour t\u2019aider \u00e0 devenir premier de la classe, mais seulement si elles sont bien faites. Si tu recopies ton cours en int\u00e9gralit\u00e9, ta fiche n\u2019aura pas beaucoup d\u2019int\u00e9r\u00eat !<\/p>\n\n\n\n<p>Une bonne fiche de r\u00e9vision c\u2019est :<\/p>\n\n\n<ul class=\"list-formatted\">\n                <li data-symbol=\"\u2705\">\n            <span>\n            <p class=\"p1\">Un condens\u00e9 des informations principales et de la structure argumentative du cours ;<\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\u2705\">\n            <span>\n            <p class=\"p1\">Un outil pour r\u00e9viser, et non pas pour apprendre ;<\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\u2705\">\n            <span>\n            <p class=\"p1\">Utile seulement si tu as d\u00e9j\u00e0 appris le cours ;<\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\u2705\">\n            <span>\n            <p class=\"p1\">Une synth\u00e8se des informations principales de ton cours (il vaut mieux les mettre sous forme de tirets) ;<\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\u2705\">\n            <span>\n            <p class=\"p1\">Des codes couleurs (pour les mots cl\u00e9s, les dates, les chiffres, etc.)<\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\u2705\">\n            <span>\n            <p class=\"p1\">Efficace sur ordinateur seulement si tu l\u2019imprimes !<\/p>\n\n            <\/span>\n        <\/li>\n            <\/ul>\n    \n\n\n\n<h3 class=\"wp-block-heading\" id=\"conseil-7-les-cours-particuliers\">Conseil 7 : Les cours particuliers \ud83e\udd29<\/h3>\n\n\n\n<p>Si tu sens que tu atteins ta limite de progression personnelle, ne t\u2019inqui\u00e8te pas ! C\u2019est d\u00e9j\u00e0 super que tu t\u2019en rendes compte. Est-ce une bonne raison pour abandonner ton objectif d\u2019\u00eatre premier de classe ? Certainement pas ! \ud83d\ude21<\/p>\n\n\n\n<p>Cerne ta ou tes faiblesses, puis discute avec tes proches et tes parents : peut-\u00eatre qu\u2019ils peuvent t\u2019aider dans certaines mati\u00e8res.<\/p>\n\n\n\n<p>Sinon, on a la solution toute trouv\u00e9e : <a href=\"https:\/\/sherpas.com\/\">les cours particuliers<\/a>.<\/p>\n\n\n\n<p>Non seulement cela te permet de creuser les notions qui te posent probl\u00e8me en revoyant les cours et exercices souhait\u00e9s, mais c\u2019est aussi un soutien moral consid\u00e9rable si tu te sens vraiment bloqu\u00e9.<\/p>\n\n\n\n<p>\u26a0\ufe0f Attention, comme dit en d\u00e9but d\u2019article, tu ne progresseras pas sans travail personnel. Les cours particuliers font la diff\u00e9rence en termes de r\u00e9sultats si tu es proactif et que tu travailles aussi de ton c\u00f4t\u00e9. Ne pense pas que le seul fait d\u2019\u00e9couter un prof te fera progresser !<\/p>\n\n\n<section class=\"video\">\n    <div class=\"container\">\n        <div class=\"row justify-content-center\">\n            <div class=\"col-12 col-lg-10\">\n                <div class=\"embed-responsive embed-responsive-16by9\">\n                <iframe src=\"https:\/\/www.youtube.com\/embed\/dyc8bi05b7A\"\n                        title=\"YouTube video player\" frameborder=\"0\"\n                        allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\"\n                        allowfullscreen><\/iframe>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n\n<p class=\"has-text-align-center\"><span style=\"font-size: 10pt\">Voil\u00e0 de quoi progresser en cours rapidement \ud83d\ude0e<\/span><\/p>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9mdW5uZWwtc3R1ZGVudC1xdWFsaWZpY2F0aW9u\" data-banner=\"2\" data-name=\"Cours part\u2019 global #2 = CPG2\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Cle\u0301mence2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Cl\u00e9mence<\/p>                          <p class=\"push__teachers-school\">HEC Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">21\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Thibault2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Thibault<\/p>                          <p class=\"push__teachers-school\">ENS Paris Ulm<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">20\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Sophie2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Sophie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Bordeaux<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">12\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Noemie2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">No\u00e9mie<\/p>                          <p class=\"push__teachers-school\">M2 en droit \u00e0 Assas<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Fanny2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Fanny<\/p>                          <p class=\"push__teachers-school\">Ponts ParisTech<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Simon2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Simon<\/p>                          <p class=\"push__teachers-school\">4e ann\u00e9e de m\u00e9decine<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Nicolas2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Nicolas<\/p>                          <p class=\"push__teachers-school\">CentraleSup\u00e9lec<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Victor2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Victor<\/p>                          <p class=\"push__teachers-school\">ESCP<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Besoin d&rsquo;un prof particulier ? <span role=\"img\" aria-label=\"\u2728\">\u2728<\/span><!-- notionvc: 9b5ed38b-ea2e-4d3c-a3bb-f0091c2eedd2 --><\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Nos profs sont l\u00e0 pour t&rsquo;aider \u00e0 progresser !<\/p>\n<p>&nbsp;<\/p>\n<p><!-- notionvc: 20490bdd-6579-484b-9d99-0ff0bc1aa8e7 --><\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: ; border-color: ; background-color: \"\n\n                                    >\n                                        JE PRENDS UN COURS OFFERT !\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"etape-2-instaure-de-bonnes-habitudes-au-quotidien\">\u00c9tape 2 : Instaure de bonnes habitudes au quotidien \u2728&nbsp;<\/h2>\n\n\n\n<p>\u00catre premier de la classe, ce n\u2019est pas uniquement savoir bien travailler. Bon, on te l\u2019accorde, ta m\u00e9thode de travail y est quand m\u00eame pour beaucoup. Mais ton mode de vie importe aussi, et pas qu\u2019un peu !<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"conseil-8-le-sommeil-et-lalimentation\">Conseil 8 : Le sommeil et l\u2019alimentation<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"bien-dormir\">Bien dormir \ud83d\ude34<\/h4>\n\n\n<section class=\"video\">\n    <div class=\"container\">\n        <div class=\"row justify-content-center\">\n            <div class=\"col-12 col-lg-10\">\n                <div class=\"embed-responsive embed-responsive-16by9\">\n                <iframe src=\"https:\/\/www.youtube.com\/embed\/jBuNr67_-s4\"\n                        title=\"YouTube video player\" frameborder=\"0\"\n                        allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\"\n                        allowfullscreen><\/iframe>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n\n<p>Le sommeil est essentiel pour bien retenir les cours de la veille et pour \u00eatre efficace le lendemain. Tu as besoin de plus ou moins dormir pour \u00eatre en forme, mais c\u2019est surtout la r\u00e9gularit\u00e9 et la qualit\u00e9 de ton sommeil qui comptent.<\/p>\n\n\n\n<p>Le plus efficace pour instaurer une bonne routine, c\u2019est de se coucher et se lever \u00e0 heures fixes.<\/p>\n\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p><strong data-rich-text-format-boundary=\"true\">\u2705\u00a0 Si tu as du mal \u00e0 te fixer un rythme de sommeil, <a href=\"https:\/\/sherpas.com\/blog\/tag\/sommeil\/\">nos articles sur le sommeil t\u2019aideront s\u00fbrement<\/a> \ud83d\ude0b<\/strong><\/p>\n\n        <\/div>\n    <\/section>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"manger-sainement\">Manger sainement \ud83e\udd66<\/h4>\n\n\n\n<p>Ce n\u2019est pas une surprise, mais on a tous tendance \u00e0 l\u2019oublier quand on a trop de boulot.<br>\nOn te propose trois r\u00e8gles simples \u00e0 appliquer n\u2019importe quand et surtout en p\u00e9riode de bac blanc\/d\u2019examen :<\/p>\n\n\n<ul class=\"list-formatted\">\n                <li data-symbol=\"\u2705\">\n            <span>\n            <p class=\"p1\">\u00c9vite de sauter des repas ! Cela ne fera que d\u00e9r\u00e9gler ton planning et tu seras bien plus efficace avec le ventre plein. Un petit-d\u00e9jeuner cons\u00e9quent est essentiel pour <a href=\"https:\/\/sherpas.com\/blog\/comment-etre-productif\/\">\u00eatre productif d\u00e8s le matin<\/a>.<\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\u2705\">\n            <span>\n            <p class=\"p1\">Dans la mesure du possible, prends tes repas \u00e0 heure fixe. C\u2019est comme le sommeil, plus tu te fixes des habitudes plus tu seras efficace !<\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\u2705\">\n            <span>\n            <p class=\"p1\">Essaie de d\u00eener quelques heures avant de te coucher, c\u2019est toujours mieux pour bien dig\u00e9rer et donc bien dormir.<\/p>\n\n            <\/span>\n        <\/li>\n            <\/ul>\n    \n\n\n\n<h3 class=\"wp-block-heading\" id=\"conseil-9-prends-des-pauses-et-profite-de-tes-vacances\">Conseil 9 : Prends des pauses et profite de tes vacances ! \ud83c\udf1e<\/h3>\n\n\n\n<p>Une pause reste une pause. Tu peux faire un jogging, \u00e9couter de la musique, faire de la cuisine en famille, et une multitude d\u2019autres activit\u00e9s, mais surtout ne travaille pas.<\/p>\n\n\n\n<p>Si tu ne respectes pas pleinement tes temps de pause, tu vas t\u2019\u00e9puiser \u00e0 la t\u00e2che, perdre en efficacit\u00e9 et travailler plus longtemps pour atteindre un r\u00e9sultat \u00e9quivalent.<\/p>\n\n\n\n<p>\ud83d\udc49  Si tu es en retard dans ton planning, mieux vaut temporairement raccourcir tes pauses pour atteindre tes objectifs, sinon, c\u2019est une perte d\u2019efficacit\u00e9 garantie et un cercle vicieux qui s\u2019ensuit !<\/p>\n\n\n<section class=\"video\">\n    <div class=\"container\">\n        <div class=\"row justify-content-center\">\n            <div class=\"col-12 col-lg-10\">\n                <div class=\"embed-responsive embed-responsive-16by9\">\n                <iframe src=\"https:\/\/www.youtube.com\/embed\/Xu9iWhtc-PU\"\n                        title=\"YouTube video player\" frameborder=\"0\"\n                        allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\"\n                        allowfullscreen><\/iframe>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n\n<p>Profite surtout des vacances pour revoir tes cours et te reposer ! Commence toujours par prendre un vrai <em>break<\/em> (bien m\u00e9rit\u00e9), avant de te remettre au boulot pour pr\u00e9parer la rentr\u00e9e. \ud83d\ude0a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"conseil-10-reste-en-forme-en-faisant-du-sport-et-dautres-activites-extra-scolaire\">Conseil 10 : Reste en forme en faisant du sport et d&rsquo;autres activit\u00e9s extra-scolaire \ud83c\udfcb\ud83c\udffc\u200d\u2640\ufe0f<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"le-sport\">Le sport&#8230; \ud83c\udfca\ud83c\udffd\u200d\u2640\ufe0f<\/h4>\n\n\n\n<p>Prends soin de toi et fais du sport ! Si tu ne restes pas en forme physiquement tu auras du mal \u00e0 continuer un effort acad\u00e9mique sur plusieurs ann\u00e9es.<\/p>\n\n\n\n<p>Certes, concilier activit\u00e9 physique et \u00e9tudes n\u00e9cessite de l\u2019organisation, mais avec un bon planning et de la volont\u00e9 c\u2019est tout \u00e0 fait possible.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"sans-oublier-le-dossier\">&#8230; sans oublier le dossier ! \ud83e\udd47<\/h4>\n\n\n\n<p>Il est aussi extr\u00eamement important de te laisser du temps pour d\u2019autres activit\u00e9s extrascolaires !<\/p>\n\n\n\n<p>Sur Parcoursup tu ne seras s\u00fbrement pas le seul avec un excellent dossier acad\u00e9mique. Pour te d\u00e9marquer, laisse-toi le temps de faire une ou deux activit\u00e9s extra scolaires. Ce peut-\u00eatre du sport, du b\u00e9n\u00e9volat, de la musique, etc.<\/p>\n\n\n\n<p>\ud83d\udc49  Cela te changera les id\u00e9es et mettra ton dossier en avant ! Tu peux m\u00eame essayer de convertir certaines de ces activit\u00e9s en option pour le bac.<\/p>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9mdW5uZWwtc3R1ZGVudC1xdWFsaWZpY2F0aW9u\" data-banner=\"2\" data-name=\"CPM\u00e9thodo\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Jade2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Jade<\/p>                          <p class=\"push__teachers-school\">Sciences Po Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">21\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Antoine2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Antoine<\/p>                          <p class=\"push__teachers-school\">Sciences Po Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">18\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Victor2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Victor<\/p>                          <p class=\"push__teachers-school\">ESCP<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Cle\u0301mence2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Cl\u00e9mence<\/p>                          <p class=\"push__teachers-school\">HEC Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">21\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Emma2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Emma<\/p>                          <p class=\"push__teachers-school\">Dauphine<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">15\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Fanny2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Fanny<\/p>                          <p class=\"push__teachers-school\">Ponts ParisTech<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Hugo2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Hugo<\/p>                          <p class=\"push__teachers-school\">Insa Lyon<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">16\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Bastien2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Bastien<\/p>                          <p class=\"push__teachers-school\">Polytechnique<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Besoin d\u2019aide en m\u00e9thodo ?<\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Trouve un prof expert en m\u00e9thodologie ! \u2728<\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: ; border-color: ; background-color: \"\n\n                                    >\n                                        JE PRENDS UN COURS OFFERT !\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"quelques-derniers-conseils-pour-la-route\">Quelques derniers conseils pour la route \ud83c\udfc6<\/h2>\n\n\n\n<p>Allez, avant de te laisser, on te donne quelques derniers conseils \u00e0 suivre.<\/p>\n\n\n\n<p>\ud83d\udc49 Reste toi-m\u00eame et n\u2019h\u00e9site pas \u00e0 aider les autres et travailler en groupe. Certes, tu es ambitieux, mais le but n\u2019est pas d\u2019\u00e9craser le reste de la classe ! Tu auras forc\u00e9ment besoin d\u2019aide un jour et c\u2019est toujours agr\u00e9able de se sentir entour\u00e9. L\u2019excellence sans la grosse t\u00eate, c\u2019est toujours plus sympa. \ud83e\udd17<\/p>\n\n\n\n<p>\ud83d\udc49 Sois patient : m\u00eame si cela demande d\u2019attendre quelques mois, les efforts paient toujours, surtout si tu suis nos conseils !<\/p>\n\n\n\n<p>\ud83d\udc49 Essaie de t\u2019int\u00e9resser v\u00e9ritablement \u00e0 ce que tu apprends, et travaille pour ton \u00e9panouissement personnel \u2013 prendre du plaisir \u00e0 \u00e9tudier, c\u2019est \u00e7a le vrai secret !<\/p>\n\n\n\n<p>En tout cas, on esp\u00e8re que cet article t\u2019aura plu, et qu\u2019il t\u2019aidera dans ta qu\u00eate de devenir le premier de la classe. Et garde en t\u00eate que, si tu as besoin d\u2019un coup de pouce, <a href=\"https:\/\/sherpas.com\/\">nos profs particuliers<\/a> sont l\u00e0 pour t\u2019accompagner \u00e0 travers tous tes objectifs. \ud83d\ude09<\/p>\n\n\n<section class=\"faq\">\n    <div class=\"container\" itemscope itemtype=\"http:\/\/schema.org\/FAQPage\">\n        <div class=\"faq__title\">\n                        <h2 id=\"les-questions-frequentes\">Les questions fr\u00e9quentes<\/h2>\n                    <\/div>\n         <div class=\"faq__questions\">\n                                                                             <div class=\"faq__questions--item \" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n                <div class=\"faq__questions--title  collapsed\">\n                    <p class=\"h4\" itemprop=\"name\">Comment devenir premier de sa classe ?<\/p>\n                    <svg>\n                        <use\n                        xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#chevron-right\"\/>\n                    <\/svg>\n                <\/div>\n                <div class=\"faq__questions--content\" style=\"max-height: 0px\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n                    <div itemprop=\"text\"><p>Pour devenir premier de classe, il faut combiner une m\u00e9thode de travail solide (pr\u00e9paration des cours, \u00e9coute active, fiches de r\u00e9vision, r\u00e9p\u00e9titions espac\u00e9es), une organisation rigoureuse avec un planning r\u00e9gulier, et une hygi\u00e8ne de vie adapt\u00e9e (sommeil, alimentation, pauses, sport). La r\u00e9gularit\u00e9 prime sur l&rsquo;intensit\u00e9.<\/p>\n<\/div>\n                <\/div>\n             <\/div>\n                                                                 <div class=\"faq__questions--item \" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n                <div class=\"faq__questions--title  collapsed\">\n                    <p class=\"h4\" itemprop=\"name\">Combien d&rsquo;heures faut-il travailler pour \u00eatre premier de classe ?<\/p>\n                    <svg>\n                        <use\n                        xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#chevron-right\"\/>\n                    <\/svg>\n                <\/div>\n                <div class=\"faq__questions--content\" style=\"max-height: 0px\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n                    <div itemprop=\"text\"><p>Il n&rsquo;existe pas de nombre d&rsquo;heures universel : ce qui compte, c&rsquo;est la r\u00e9gularit\u00e9 et la qualit\u00e9 du travail, pas la quantit\u00e9. Un travail quotidien bien organis\u00e9 est souvent plus efficace que des s\u00e9ances marathon irr\u00e9guli\u00e8res.<\/p>\n<\/div>\n                <\/div>\n             <\/div>\n                                                                 <div class=\"faq__questions--item \" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n                <div class=\"faq__questions--title  collapsed\">\n                    <p class=\"h4\" itemprop=\"name\">Quelles sont les meilleures techniques de m\u00e9morisation pour les cours ?<\/p>\n                    <svg>\n                        <use\n                        xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#chevron-right\"\/>\n                    <\/svg>\n                <\/div>\n                <div class=\"faq__questions--content\" style=\"max-height: 0px\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n                    <div itemprop=\"text\"><p>Les techniques les plus efficaces sont les r\u00e9p\u00e9titions espac\u00e9es (revoir la mati\u00e8re \u00e0 intervalles croissants), l&rsquo;apprentissage \u00e0 voix haute, les fiches de r\u00e9vision synth\u00e9tiques et l&rsquo;active recall (se tester soi-m\u00eame plut\u00f4t que relire passivement son cours).<\/p>\n<\/div>\n                <\/div>\n             <\/div>\n                                                                 <div class=\"faq__questions--item \" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n                <div class=\"faq__questions--title  collapsed\">\n                    <p class=\"h4\" itemprop=\"name\">Le sport aide-t-il \u00e0 mieux r\u00e9ussir \u00e0 l&rsquo;\u00e9cole ?<\/p>\n                    <svg>\n                        <use\n                        xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#chevron-right\"\/>\n                    <\/svg>\n                <\/div>\n                <div class=\"faq__questions--content\" style=\"max-height: 0px\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n                    <div itemprop=\"text\"><p>Oui. Une activit\u00e9 physique r\u00e9guli\u00e8re am\u00e9liore la concentration, r\u00e9duit le stress et favorise un sommeil de meilleure qualit\u00e9. Elle contribue indirectement \u00e0 de meilleures performances scolaires et enrichit le dossier Parcoursup via les activit\u00e9s extrascolaires.<\/p>\n<\/div>\n                <\/div>\n             <\/div>\n                                                                 <div class=\"faq__questions--item \" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n                <div class=\"faq__questions--title  collapsed\">\n                    <p class=\"h4\" itemprop=\"name\">Comment Les Sherpas peuvent-ils m&rsquo;aider \u00e0 devenir premier de ma classe ?<\/p>\n                    <svg>\n                        <use\n                        xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#chevron-right\"\/>\n                    <\/svg>\n                <\/div>\n                <div class=\"faq__questions--content\" style=\"max-height: 0px\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n                    <div itemprop=\"text\"><p>Les Sherpas proposent des cours particuliers personnalis\u00e9s avec des tuteurs issus des meilleures grandes \u00e9coles. Ils t&rsquo;aident \u00e0 combler tes lacunes dans les mati\u00e8res difficiles, \u00e0 construire une m\u00e9thode de travail efficace et \u00e0 gagner les points d\u00e9cisifs pour ton dossier Parcoursup.<\/p>\n<\/div>\n                <\/div>\n             <\/div>\n                                <\/div>\n    <\/div>\n<\/section>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom kksr-disabled\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;189289&quot;,&quot;readonly&quot;:&quot;1&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;250&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;4&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Tu as aim\u00e9 cet article ?&quot;,&quot;legend&quot;:&quot;4\\\/5 - (250 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Comment vraiment devenir premier de ta classe cette ann\u00e9e ? \ud83d\ude80&quot;,&quot;width&quot;:&quot;113.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 113.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            4\/5 - (250 votes)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tu veux devenir premier de ta classe mais tu ne sais pas trop comment t\u2019y prendre ? On (&#8230;)<\/p>\n","protected":false},"author":159,"featured_media":163474,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"category":[86,796,794],"tag":[77,79],"class_list":["post-189289","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reussir-ton-annee","category-booster-productivite","category-bien-apprendre","tag-college","tag-lycee"],"acf":[],"_links":{"self":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/189289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/users\/159"}],"replies":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/comments?post=189289"}],"version-history":[{"count":0,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/189289\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media\/163474"}],"wp:attachment":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media?parent=189289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/category?post=189289"},{"taxonomy":"tag","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/tag?post=189289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}