{"id":188901,"date":"2024-10-17T17:46:42","date_gmt":"2024-10-17T15:46:42","guid":{"rendered":"https:\/\/sherpas.com\/blog\/test-zen-stress\/"},"modified":"2025-01-14T16:32:24","modified_gmt":"2025-01-14T15:32:24","slug":"test-zen-stress","status":"publish","type":"post","link":"https:\/\/sherpas.com\/blog\/test-zen-stress\/","title":{"rendered":"TEST : Es-tu plut\u00f4t zen ou stress\u00e9 ? \ud83d\ude31 \u27a1\ufe0f \ud83e\uddd8\ud83c\udffc\u200d\u2642\ufe0f"},"content":{"rendered":"\n<p>Dans la vie, le stress est omnipr\u00e9sent, que ce soit face \u00e0 l&#8217;inconnu, une situation impr\u00e9vue ou bien tout simplement des petites sueurs froides&#8230; Souvent, trois typologies de personnes se distinguent :<\/p>\n\n\n\n<p><br>1\ufe0f\u20e3 <strong>Celles qui sont calmes contre vents et mar\u00e9es<\/strong> ;<br>2\ufe0f\u20e3 <strong>Celles qui stressent tr\u00e8s facilement<\/strong>, et qui cherchent des solutions pour appr\u00e9hender les choses avec plus de s\u00e9r\u00e9nit\u00e9 ;<br>3\ufe0f\u20e3 <strong>Celles qui sont plus dans un entre-deux<\/strong>, alternant entre tension et contr\u00f4le face \u00e0 l&#8217;inconnu.<\/p>\n\n\n\n<p>Quel type de personne es-tu ? Comment tirer pleinement parti des qualit\u00e9s de chaque profil ? Comment am\u00e9liorer tes faiblesses ?<\/p>\n\n\n\n<p>Passe le test pour le savoir !\ud83d\udc47\ud83c\udffb<\/p>\n\n\n\n<style>@media screen and (max-width: 640px){#og_iframe{height: 500px;width:100%;}}@media screen and (min-width: 641px) and (max-width: 1024px){#og_iframe{height: 500px;width:100%;}}@media screen and (min-width: 1025px){#og_iframe{height: 500px;width:100%;}}<\/style><div id='og_iframe' style='-webkit-overflow-scrolling: touch; overflow: auto;'><iframe title=\"Es-tu zen ou bien stress\u00e9 ?\" src='https:\/\/lessherpas.outgrow.us\/67112be08207a5d9c354c5ed?custom=1' style='border: none; overflow: hidden; width:100%; height: calc(100% - 31px);' scrolling='yes' allow=\"camera *;\"><\/iframe><\/div>\n\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p><strong data-rich-text-format-boundary=\"true\">\u2705 Que dirais-tu de poursuivre avec un autre test ? D\u00e9couvre avec ce nouveau <a href=\"https:\/\/sherpas.com\/blog\/test-as-tu-confiance-en-toi-prendre-confiance\/\">test si tu as de la confiance en toi (ou pas)<\/a> ?<br data-rich-text-line-break=\"true\" \/><\/strong><\/p>\n\n        <\/div>\n    <\/section>\n\n\n<section class=\"video\">\n    <div class=\"container\">\n        <div class=\"row justify-content-center\">\n            <div class=\"col-12 col-lg-10\">\n                <div class=\"embed-responsive embed-responsive-16by9\">\n                <iframe src=\"https:\/\/www.youtube.com\/embed\/fkQ7QDrqcLg\"\n                        title=\"YouTube video player\" frameborder=\"0\"\n                        allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\"\n                        allowfullscreen><\/iframe>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n\n<p class=\"has-text-align-center\"><span style=\"font-size: 10pt\"><em>Tu veux aller plus loin ? N&#8217;oublie pas de regarder notre super vid\u00e9o sur le stress \ud83d\ude0a<\/em><\/span><\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;188901&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;22&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;4&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Tu as aim\u00e9 cet article ?&quot;,&quot;legend&quot;:&quot;4\\\/5 - (22 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;TEST : Es-tu plut\u00f4t zen ou stress\u00e9 ? \ud83d\ude31 \u27a1\ufe0f \ud83e\uddd8\ud83c\udffc\u200d\u2642\ufe0f&quot;,&quot;width&quot;:&quot;113.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 113.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            4\/5 - (22 votes)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dans la vie, le stress est omnipr\u00e9sent, que ce soit face \u00e0 l&#8217;inconnu, une situation impr\u00e9vue ou bien (&#8230;)<\/p>\n","protected":false},"author":159,"featured_media":162447,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"category":[122,505,126],"tag":[321,326],"class_list":["post-188901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-prendre-soin-de-toi","category-psychologie","tag-stress","tag-test-de-personnalite"],"acf":[],"_links":{"self":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/188901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/users\/159"}],"replies":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/comments?post=188901"}],"version-history":[{"count":0,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/188901\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media\/162447"}],"wp:attachment":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media?parent=188901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/category?post=188901"},{"taxonomy":"tag","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/tag?post=188901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}