{"id":188871,"date":"2019-03-04T18:32:50","date_gmt":"2019-03-04T17:32:50","guid":{"rendered":"https:\/\/sherpas.com\/blog\/motivation-pour-aller-en-cours\/"},"modified":"2025-05-15T15:21:18","modified_gmt":"2025-05-15T13:21:18","slug":"motivation-pour-aller-en-cours","status":"publish","type":"post","link":"https:\/\/sherpas.com\/blog\/motivation-pour-aller-en-cours\/","title":{"rendered":"[Motivation] 6 conseils pour avoir envie d&rsquo;aller en cours \ud83d\udcaa\ud83c\udffb"},"content":{"rendered":"\n<p><strong>Depuis quelques temps, ta motivation a disparu : tu tra\u00eenes des pieds pour aller en cours, tu es distrait, tu r\u00e9vises sans \u00eatre efficace et tu manques cruellement d&rsquo;enthousiasme.<\/strong> R\u00e9sultat des courses : tes notes en p\u00e2tissent. Au lyc\u00e9e, en pr\u00e9pa, \u00e0 l&rsquo;universit\u00e9 ou en \u00e9cole, rester motiv\u00e9 n&rsquo;est pas facile. Des cours parfois ennuyeux, un prof qui ne t&rsquo;appr\u00e9cie pas ou juste un gros coup de fatigue peuvent provoquer des notes en dents-de-scie et te donner l&rsquo;impression de stagner voire de baisser \ud83d\udd3b<\/p>\n\n\n\n<p><strong>Bonne nouvelle, on a ce qu&rsquo;il faut pour t&rsquo;aider. Au programme : comment se motiver pour aller en cours et travailler ses cours ? \ud83e\udd73<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"conseil-n1-dis-toi-que-tes-cours-servent-a-quelque-chose\">Conseil n\u00b01 : Dis-toi que tes cours servent \u00e0 quelque chose \ud83d\udc69\ud83c\udffb\u200d\ud83c\udf93\ud83d\udc68\ud83c\udffc\u200d\ud83c\udf93<\/h2>\n\n\n\n<p><strong>\ud83d\udc49\ud83c\udffb Surtout, ne c\u00e8de pas \u00e0 la tentation de s\u00e9cher tes cours ! C&rsquo;est toujours le d\u00e9but d&rsquo;un cercle vicieux.&nbsp;<\/strong>Moins tu vas en cours, moins tu seras capable de suivre en revenant et plus tu te mets en difficult\u00e9 avec des lacunes \u00e9normes \u00e0 combler. S\u00e9cher tes cours, c&rsquo;est toujours la pire chose \u00e0 faire (sauf exception en pr\u00e9pa, si le prof&#8230; ne va pas assez vite, mais l\u00e0 c&rsquo;est l&rsquo;exception qui confirme la r\u00e8gle \ud83d\ude02) !<\/p>\n\n\n\n<p>\ud83d\udc49\ud83c\udffb<strong>&nbsp;On a tous le don pour se f\u00e2cher avec certaines mati\u00e8res quand on rencontre des difficult\u00e9s. Mieux vaut te le dire, c&rsquo;est hyper contre-productif : \u00e7a ne r\u00e9sout aucun probl\u00e8me et \u00e7a ne va pas te motiver.&nbsp;<\/strong><\/p>\n\n\n\n<p>Ok, tu rames. Oui, tu n&rsquo;aimes pas trop cette mati\u00e8re. Mais ce n&rsquo;est pas \u00ab\u00a0de la merde\u00a0\u00bb pour autant ! Pour une raison X ou Y, tu gal\u00e8res et il faut te tirer de l\u00e0. Basta !<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Partir en croisade et te braquer parce que \u00ab\u00a0les maths\/ l&rsquo;anglais \/ l&rsquo;allemand \/ la physique&#8230;&nbsp; \u00e7a ne sert \u00e0 rien\u00a0\u00bb, c&rsquo;est juste tr\u00e8s immature :<\/strong> le syst\u00e8me ne va pas changer pour te faire plaisir (surtout quand on est conscients des lourdeurs de l&rsquo;\u00c9ducation nationale \ud83d\ude02). Le syst\u00e8me&nbsp;est : \u00e0 toi de comprendre au plus vite son fonctionnement pour ensuite en tirer parti et faire les meilleures \u00e9tudes possibles. Voil\u00e0 la vraie source de motivation pour aller en cours.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Toutes les mati\u00e8res ont une utilit\u00e9 : elles sont toutes indispensables \u00e0 une compr\u00e9hension d&rsquo;ensemble du monde.&nbsp;<\/strong>Par exemple : dans un monde o\u00f9 l&rsquo;informatique va prendre toujours plus de place avec l&rsquo;Intelligence artificielle (IA), le machine learning, le deep learning, et la robotisation, il est impossible de se passer d&rsquo;une culture math\u00e9matique, m\u00eame quand on est litt\u00e9raire (1). \u00c0 contrario, vues les questions d&rsquo;\u00e9thique que cela pose, ne pas avoir un fond de connaissances en litt\u00e9rature et en philosophie t&#8217;emp\u00eachera de comprendre les enjeux que de telles technologies soul\u00e8vent (2). Ne pas avoir des bases m\u00eame l\u00e9g\u00e8res en \u00e9conomie risque de ne pas te permettre de comprendre comment de telles innovations se financent et donc comment elles vont changer le monde (3). Enfin, si tu ne parles pas de langues \u00e9trang\u00e8res, comment vas-tu te faire comprendre dans un monde globalis\u00e9 ? (4)<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>N&rsquo;oublie pas : m\u00eame si le lyc\u00e9e te pr\u00e9pare \u00e0 des \u00e9tudes sup\u00e9rieures sp\u00e9cialis\u00e9es, il reste g\u00e9n\u00e9raliste et t&rsquo;aide \u00e0 avoir une t\u00eate bien faite.<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49\ud83c\udffb Peu importe ton niveau, les cours sont int\u00e9ressants, si tu y mets du tien.&nbsp;Tout d\u00e9pend de ton attitude. Pose des questions, soit curieux et int\u00e9resse-toi ! Aller en cours sera alors bien plus sympa ! \ud83d\ude09<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"conseil-n2-trouve-une-bonne-raison-daller-en-cours\">Conseil n\u00b02 : Trouve une bonne raison d&rsquo;aller en cours \ud83d\udcaa\ud83c\udffb<\/h2>\n\n\n\n<p>Tu pourrais nous r\u00e9pondre qu&rsquo;avoir de bonnes notes te suffit. C&rsquo;est vrai, au lyc\u00e9e, \u00e7a peut faire le taf&#8230; mais crois-nous, tu as besoin de trouver des motivations plus profondes que d&rsquo;avoir de simples bonnes notes.<\/p>\n\n\n\n<p>\ud83d\udc49\ud83c\udffb <strong>Qu&rsquo;est-ce qu&rsquo;une note ? C&rsquo;est un simple relev\u00e9 de vitesse de ton niveau dans une mati\u00e8re, lors d&rsquo;une \u00e9preuve donn\u00e9e, \u00e0 un moment donn\u00e9. Cela ne va pas beaucoup plus loin !<\/strong><\/p>\n\n\n\n<p>Eh oui : Si jamais tes notes baissent, par exemple parce que le niveau augmente (<em>spoiler :<\/em> \u00e7a t&rsquo;arrivera forc\u00e9ment \u00e0 un moment ou \u00e0 un autre \u00e0 partir de la Premi\u00e8re), tu n&rsquo;auras plus rien \u00e0 quoi t&rsquo;accrocher ! Pas terrible.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/fc2iXM0eQcddYGeOMV\/giphy.gif\" alt=\"Borat pas content \"\/><\/figure>\n<\/div>\n\n\n<p><strong>Tu l&rsquo;as d\u00e9sormais compris, travailler sans savoir o\u00f9 tu vas, sans vrai but, c&rsquo;est difficile.<\/strong> Tout comme indexer ta motivation sur tes notes est une erreur de d\u00e9butant.<\/p>\n\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p><strong data-rich-text-format-boundary=\"true\">Tu veux aller plus loin ?<br data-rich-text-line-break=\"true\" \/><\/strong><\/p>\n<ul style=\"list-style:none;\">\n<li>\u2705 Pour te motiver, n&rsquo;oublie pas de lire cet article : <a href=\"https:\/\/sherpas.com\/blog\/reprendre-sa-vie-en-main\/\">comment reprendre sa vie en main<\/a> ? \ud83d\udc96<\/li>\n<li>\u2705 Si tu es au lyc\u00e9e (et m\u00eame dans le sup\u00e9rieur) : <a href=\"https:\/\/sherpas.com\/blog\/comment-bien-sorganiser-au-lycee\/\">d\u00e9couvre notre m\u00e9thode pour t&rsquo;organiser <\/a>, on va te pr\u00e9senter les North Stars et les MIT et \u00e7a va tout changer ! \ud83e\udd73<\/li>\n<li>\u2705 Tu dois te fixer des objectifs qui te fassent kiffer :\u00a0<a>lis nos <\/a><a href=\"https:\/\/sherpas.com\/blog\/comment-etre-plus-epanoui\/\">7 astuces pour \u00eatre plus \u00e9panoui<\/a>\u00a0\u2728<\/li>\n<\/ul>\n\n        <\/div>\n    <\/section>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9mdW5uZWwtc3R1ZGVudC1xdWFsaWZpY2F0aW9u\" data-banner=\"2\" data-name=\"Cours part&amp;rsquo; global #1 = CPG1\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Victor2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Victor<\/p>                          <p class=\"push__teachers-school\">ESCP<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Bastien2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Bastien<\/p>                          <p class=\"push__teachers-school\">Polytechnique<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Margot2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Margot<\/p>                          <p class=\"push__teachers-school\">Arts et M\u00e9tiers ParisTech<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">22\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Pierre2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Pierre<\/p>                          <p class=\"push__teachers-school\">ESSEC<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">16\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Antoine2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Antoine<\/p>                          <p class=\"push__teachers-school\">Sciences Po Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">18\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Martin2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Martin<\/p>                          <p class=\"push__teachers-school\">HEC Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">23\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Alma2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Alma<\/p>                          <p class=\"push__teachers-school\">ENS Paris-Saclay<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">24\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Louise2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Louise<\/p>                          <p class=\"push__teachers-school\">Mines ParisTech<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">24\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Ton premier cours particulier est offert ! <span role=\"img\" aria-label=\"\ud83c\udf81\">\ud83c\udf81<\/span><!-- notionvc: 91b6b7d7-50f2-46f4-ae1f-ecbabe834aad --><\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Nos profs sont pass\u00e9s par les meilleures \u00e9coles et universit\u00e9s.<!-- notionvc: 21bb66b6-b36d-4ce8-8950-173722d75a1e --><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: #ffffff; border-color: ; background-color: \"\n\n                                    >\n                                        J&rsquo;EN PROFITE MAINTENANT !\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"conseil-n3-fixe-toi-des-objectifs-et-organise-toi\">Conseil n\u00b03 : Fixe-toi des objectifs et organise-toi \ud83c\udfaf<\/h2>\n\n\n\n<p>\ud83d\udc49\ud83c\udffb <strong>Pour te remettre en route , on va te faire avancer pas \u00e0 pas.<\/strong><\/p>\n\n\n\n<p>Prends ta situation actuelle comme point de d\u00e9part et mets-toi en MIT (cf. <a href=\"https:\/\/sherpas.com\/blog\/comment-bien-sorganiser-au-lycee\/\">l&rsquo;article pour s&rsquo;organiser<\/a>) des objectifs de progr\u00e8s raisonnables.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Gagner au moins un point au prochain DS de maths.<\/li>\n\n\n\n<li>R\u00e9ussir \u00e0 travailler 30 min (ou 1h) de plus tous les soirs et l&rsquo;installer dans mes habitudes.<\/li>\n\n\n\n<li>Participer au moins 1 fois \u00e0 chaque cours, histoire que ce soit plus vivant.<\/li>\n<\/ol>\n\n\n\n<p><strong>\ud83d\udc49\ud83c\udffb Tu seras bien plus profond\u00e9ment motiv\u00e9 avec des objectifs et une organisation qui t&#8217;emp\u00eache de (trop) r\u00e9fl\u00e9chir pour te forcer \u00e0 agir.&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tu peux aussi te fixer des objectifs de progression dans chaque mati\u00e8re.<\/strong> Par exemple progresser en anglais te permettra de partir \u00e9tudier \u00e0 l&rsquo;\u00e9tranger. \u00catre bon en maths te donnera toutes tes chances pour des \u00e9tudes scientifiques et bosser des mati\u00e8res comme l&rsquo;\u00e9co ou l&rsquo;histoire t&rsquo;aidera \u00e0 prendre de l&rsquo;avance pour le bac ou pour pr\u00e9parer tes \u00e9tudes sup\u00e9rieures (Sciences-Po, pr\u00e9pa HEC, ou l&rsquo;universit\u00e9 en \u00e9co-gestion).<\/li>\n\n\n\n<li><strong>Lie ces objectifs \u00e0 ce que tu veux faire plus tard, mais aussi \u00e0 ce qui te rendra fier de toi.<\/strong> Dans le paragraphe pr\u00e9c\u00e9dent, on a donn\u00e9 une utilit\u00e9 \u00e0 chaque mati\u00e8re en la reliant \u00e0 tes futures \u00e9tudes. N&rsquo;oublie pas : chaque mati\u00e8re est utile et t&rsquo;ouvre les portes de certaines fili\u00e8res, pense \u00e0 ton avenir ! Prends aussi en compte tout ce qui va te motiver et te donner envie d&rsquo;avancer. \ud83d\ude0a<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49\ud83c\udffb <strong>Prends le temps de r\u00e9fl\u00e9chir \u00e0 tes r\u00eaves et \u00e0 ce qui te fait vibrer, puis mets-les toi en objectifs ! Ta motivation va forc\u00e9ment s&rsquo;en trouver d\u00e9cupl\u00e9e<\/strong>.<\/p>\n\n\n\n<p>\ud83d\udc49\ud83c\udffb <strong>N&rsquo;h\u00e9site pas \u00e0 diviser des gros objectifs en t\u00e2ches interm\u00e9diaires plus simples \u00e0 accomplir. Ce sera bien plus motivant car tu te verras avancer plus rapidement<\/strong>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/h99SOT2cABIUE\/giphy.gif\" alt=\"John Cena s'adressant \u00e0 la foule \"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><span style=\"font-size: 10pt\"><em>C&rsquo;est \u00e0 toi de te bouger !<\/em>&nbsp;\ud83d\udcaa\ud83c\udffb<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"conseil-4-fais-toi-confiance\">Conseil \u00b04 : Fais-toi confiance \ud83d\ude07<\/h2>\n\n\n\n<p><strong>C&rsquo;est primordial ! En ce moment, tu doutes et \u00e7a arrive.<\/strong> Tout le monde a des passages dans le creux de la vague, il n&rsquo;y a rien de bien inqui\u00e9tant \u00e0 cela. En revanche, personne ne peut t&rsquo;en tirer \u00e0 part toi :&nbsp; c&rsquo;est \u00e0 toi de trouver les ressources en toi pour rebondir. Et pour cela, c&rsquo;est simple, tu as besoin de te faire confiance et d&rsquo;\u00eatre optimiste, tout simplement. \ud83d\ude09<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Les progr\u00e8s durables mettent toujours du temps \u00e0 venir. Laisse du temps au temps.<\/li>\n\n\n\n<li>Une progression, m\u00eame de 0,5 point est une progression.<\/li>\n\n\n\n<li>Non, tu n&rsquo;es pas plus b\u00eate qu&rsquo;un autre.<\/li>\n\n\n\n<li>Avec du travail et de la r\u00e9gularit\u00e9, tu vas y arriver. Accroche-toi !<\/li>\n<\/ul>\n\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p>Si tu veux <a href=\"https:\/\/sherpas.com\/blog\/comment-prendre-confiance-en-soi-rapidement\/\"><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;renforcer ta confiance en toi, lis notre article ici !&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:4264,&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;10&quot;:2,&quot;15&quot;:&quot;Arial&quot;}\">renforcer ta confiance en toi, lis notre article ici !<\/span><\/a> \ud83d\udcaa\ud83c\udffb<\/p>\n\n        <\/div>\n    <\/section>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9mdW5uZWwtc3R1ZGVudC1xdWFsaWZpY2F0aW9u\" data-banner=\"2\" data-name=\"Cours part&amp;rsquo; global #3 = CPG3\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Martin2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Martin<\/p>                          <p class=\"push__teachers-school\">HEC Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">23\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Jade2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Jade<\/p>                          <p class=\"push__teachers-school\">Sciences Po Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">21\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Bastien2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Bastien<\/p>                          <p class=\"push__teachers-school\">Polytechnique<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Emilie2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Emilie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Lyon<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Hugo2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Hugo<\/p>                          <p class=\"push__teachers-school\">Insa Lyon<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">16\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Alma2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Alma<\/p>                          <p class=\"push__teachers-school\">ENS Paris-Saclay<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">24\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/David2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">David<\/p>                          <p class=\"push__teachers-school\">EDHEC<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Jeanne2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Jeanne<\/p>                          <p class=\"push__teachers-school\">Aix-Marseille Universit\u00e9<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Besoin de cours particuliers ? <span role=\"img\" aria-label=\"\u2728\">\u2728<\/span><!-- notionvc: 27874cb7-7cca-4c68-a2e3-ea8000cbb55b --><\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p><span style=\"color: #48b378;\">4 points<\/span> de plus sur ta <span style=\"color: #48b378;\">moyenne<\/span> avec nos profs Sherpas ! <span role=\"image\" aria-label=\"\ud83d\udcc8\">\ud83d\udcc8<\/span><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: ; border-color: ; background-color: \"\n\n                                    >\n                                        JE PRENDS UN COURS OFFERT !\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"conseil-n5-essaye-les-encouragements-et-la-motivation\">Conseil n\u00b05 : Essaye les encouragements et la motivation&nbsp; \ud83d\udc96<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"la-meilleure-technique-de-motivation\">La meilleure technique de motivation<\/h3>\n\n\n\n<p>Rien de tel pour te remotiver que de t&rsquo;encourager toi-m\u00eame, c&rsquo;est le principe m\u00eame de la m\u00e9thode Cou\u00e9. Et pour \u00e7a, on a une technique imparable \u00e0 appliquer dans ta chambre.<\/p>\n\n\n\n<p><strong>As-tu remarqu\u00e9 qu&rsquo;en travaillant, ton regard se pose machinalement \u00e0 certains endroits de la pi\u00e8ce o\u00f9 tu travailles ?<\/strong><\/p>\n\n\n\n<p>\ud83d\udc49\ud83c\udffb <strong>Colle des petits mots sur les murs \u00e0 ces endroits :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00ab\u00a0Tu peux le faire !\u00a0\u00bb<\/li>\n\n\n\n<li>\u00ab\u00a0Tu es le meilleur\u00a0\u00bb<\/li>\n\n\n\n<li>\u00ab\u00a0Objectif XXXX\u00a0\u00bb<\/li>\n\n\n\n<li>\u00ab\u00a0Citation inspirante\u00a0\u00bb<\/li>\n<\/ul>\n\n\n\n<p><strong>D\u00e8s que tu seras un peu distrait, ton regard se posera sur ces messages ce qui te poussera \u00e0 baisser la t\u00eate pour de nouveau travailler !<\/strong>&nbsp;Oui, ma chambre \u00e9tait couverte de mots comme \u00e7a d\u00e8s le lyc\u00e9e, oui mes parents me prenaient pour un dingue, mais \u00e7a a march\u00e9 ! <strong>\u00c0 partir de l\u00e0, on s&rsquo;en fout, non ? \ud83d\ude02<\/strong><\/p>\n\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p><strong data-rich-text-format-boundary=\"true\">\u2705 Et si tu veux la m\u00e9thode en d\u00e9tail pour apprendre \u00e0 ranger ta chambre, on te l&rsquo;a r\u00e9dig\u00e9 dans cet incroyable <a href=\"https:\/\/sherpas.com\/blog\/reussir-ton-annee\/bien-apprendre\/methode-organisation\/\">article sur le rangement<\/a> \ud83d\udecc<br data-rich-text-line-break=\"true\" \/><\/strong><\/p>\n\n        <\/div>\n    <\/section>\n\n\n<section class=\"video\">\n    <div class=\"container\">\n        <div class=\"row justify-content-center\">\n            <div class=\"col-12 col-lg-10\">\n                <div class=\"embed-responsive embed-responsive-16by9\">\n                <iframe src=\"https:\/\/www.youtube.com\/embed\/eAwepbPuVJ8\"\n                        title=\"YouTube video player\" frameborder=\"0\"\n                        allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\"\n                        allowfullscreen><\/iframe>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n\n<p class=\"has-text-align-center\"><span style=\"font-size: 10pt\"><em>Si tu veux les meilleures techniques de motivation, notre vid\u00e9o YouTube sur le sujet est une vraie p\u00e9pite ! Enjoy ! \ud83d\udcaa\ud83c\udffb\ud83d\udc96<\/em><\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"conseil-n6-enregistre-tes-progres-et-recompense-toi\">Conseil n\u00b06 : Enregistre tes progr\u00e8s et r\u00e9compense-toi \u2728<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"monitore-tes-objectifs\">Monitore tes objectifs<\/h3>\n\n\n\n<p>C&rsquo;est bien sympa de te fixer des objectifs, mais s&rsquo;ils restent sur une feuille de papier perdue entre un lutin, trois DS de maths et un cahier d&rsquo;Histoire, \u00e7a ne sert pas \u00e0 grand-chose !<\/p>\n\n\n\n<p>\ud83d\udc49\ud83c\udffb <strong>Fais l&rsquo;effort de relever tes objectifs au moins une fois par mois, dans l&rsquo;id\u00e9al le 1er de chaque mois.<\/strong> Regarde o\u00f9 tu en es, ce que tu as accompli et ce qu&rsquo;il te reste \u00e0 faire. Si tu es \u00e0 la bourre, engueule-toi et mets-toi la pression ! Et si tu as atteint tes objectifs, r\u00e9compense-toi ! Ce sera plus que m\u00e9rit\u00e9 et cela te donnera la patate pour continuer ! \ud83d\udd25<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/5ZZB0w9xrWNoKWCl8Y\/giphy.gif\" alt=\"Une femme qui re\u00e7oit de l'argent pour son taff \" style=\"width:478px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><span style=\"font-size: 10pt\"><em>Apr\u00e8s l&rsquo;effort le r\u00e9confort !<\/em> \ud83e\udd73<\/span><\/p>\n\n\n<section class=\"citation\">\n        <q class=\"citation__text\"><p><span style=\"color: #33cccc\">Work<\/span> Hard =&gt; <span style=\"color: #33cccc\">Play<\/span> Hard<\/p>\n<\/q>\n\n                    <div class=\"citation__infos  citation__infos--full \">\n                                    <p class=\"citation__infos-name\">L&rsquo;\u00e9quation de la motivation pour aller en cours<\/p>\n                                                    <p class=\"citation__infos-job\">by Les Sherpas<\/p>\n                            <\/div>\n            <\/section>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;188871&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;34&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;4.3&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Tu as aim\u00e9 cet article ?&quot;,&quot;legend&quot;:&quot;4.3\\\/5 - (34 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;[Motivation] 6 conseils pour avoir envie d\\u0026#039;aller en cours \ud83d\udcaa\ud83c\udffb&quot;,&quot;width&quot;:&quot;122.2&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 122.2px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            4.3\/5 - (34 votes)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Depuis quelques temps, ta motivation a disparu : tu tra\u00eenes des pieds pour aller en cours, tu es (&#8230;)<\/p>\n","protected":false},"author":159,"featured_media":162331,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"category":[86,794,802,798],"tag":[415],"class_list":["post-188871","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reussir-ton-annee","category-bien-apprendre","category-conseils-astuces","category-gestion-mental","tag-procrastination"],"acf":[],"_links":{"self":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/188871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/users\/159"}],"replies":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/comments?post=188871"}],"version-history":[{"count":0,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/188871\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media\/162331"}],"wp:attachment":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media?parent=188871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/category?post=188871"},{"taxonomy":"tag","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/tag?post=188871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}