{"id":188869,"date":"2026-05-20T14:38:20","date_gmt":"2026-05-20T12:38:20","guid":{"rendered":"https:\/\/sherpas.com\/blog\/methode-lecture-rapide\/"},"modified":"2026-05-20T14:38:24","modified_gmt":"2026-05-20T12:38:24","slug":"methode-lecture-rapide","status":"publish","type":"post","link":"https:\/\/sherpas.com\/blog\/methode-lecture-rapide\/","title":{"rendered":"Comment lire plus vite avec la technique de lecture rapide ? \ud83d\udcd6"},"content":{"rendered":"<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>En bref<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <ul>\n<li>La lecture rapide est une technique d&rsquo;entra\u00eenement qui permet de doubler ou tripler sa vitesse de lecture tout en maintenant la compr\u00e9hension<\/li>\n<li>Elle repose sur trois piliers : r\u00e9duire la subvocalisation (le \u00ab marmonnage \u00bb int\u00e9rieur), \u00e9largir sa vision p\u00e9riph\u00e9rique, et diminuer les points de fixation par ligne<\/li>\n<li>Un lecteur moyen lit environ 200-250 mots\/minute ; un lecteur entra\u00een\u00e9 peut atteindre 400-600 mots\/minute<\/li>\n<li>La m\u00e9thode s&rsquo;acquiert en quelques semaines avec 10-15 min de pratique quotidienne<\/li>\n<li>La lecture rapide est id\u00e9ale pour les r\u00e9visions, synth\u00e8ses et pr\u00e9paration aux concours, mais ne remplace pas la lecture approfondie<\/li>\n<\/ul>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>Imagine <strong>lire deux fois plus vite<\/strong> sans perdre une miette de compr\u00e9hension. Oui, c\u2019est possible, et toi aussi tu peux y arriver avec un peu d\u2019entra\u00eenement ! La lecture rapide, ce n\u2019est pas une magie r\u00e9serv\u00e9e \u00e0 quelques g\u00e9nies, mais une technique accessible \u00e0 tous.<\/p>\n\n\n\n<p>Dans cet article, d\u00e9couvre <strong>les \u00e9tapes cl\u00e9s pour acc\u00e9l\u00e9rer ta lecture<\/strong> et comment booster ta m\u00e9moire en m\u00eame temps. Pr\u00eat(e) \u00e0 transformer ta fa\u00e7on de lire ? C\u2019est parti ! \ud83c\udfaf<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"comment-fonctionne-la-technique-de-la-lecture-rapide\">Comment fonctionne la technique de la lecture rapide ? \ud83d\udd0e<\/h2>\n\n\n\n<p><strong>La lecture est un processus cognitif complexe effectu\u00e9 par le cerveau \u00e0 une vitesse ph\u00e9nom\u00e9nale<\/strong>. Quand tu y penses, c&rsquo;est quand m\u00eame fou d&rsquo;arriver \u00e0 reconna\u00eetre instantan\u00e9ment des encha\u00eenements de caract\u00e8res pour ensuite leur associer un sens en fonction d&rsquo;un contexte !<\/p>\n\n\n\n<p>Pourtant, si tu ne t\u2019es jamais entra\u00een\u00e9, tu es tr\u00e8s lent en comparaison aux r\u00e9sultats possibles avec un peu de pratique.<\/p>\n\n\n\n<p><strong>Avec la lecture classique enseign\u00e9e d\u00e8s le CP, un lecteur normal marmonne les mots dans sa t\u00eate, sa vitesse de lecture est donc limit\u00e9e<\/strong> par ce \u00ab\u00a0marmonnage\u00a0\u00bb, car il doit \u00e9grainer chaque mot lu. Un lecteur rapide va lire les textes beaucoup plus vite, sans marmonner et en r\u00e9duisant le nombre de points de contacts visuels sur chaque page.<\/p>\n\n\n<section class=\"relance\">\n        <div >\n                            <a target=\"_blank\" href=\"https:\/\/sherpas.com\/funnel-student-qualification\">\n                    <div class=\"relance__container\"\n                        >\n                        \n                                                        <picture>\n                            <source srcset=\"https:\/\/sherpas.com\/content\/uploads\/2023\/07\/relance-cours-particulier-5.jpg\" media=\"(min-width: 999px)\">\n                            <source srcset=\"https:\/\/sherpas.com\/content\/uploads\/2023\/07\/relance-cours-particulier-5.jpg\" media=\"(max-width: 999px)\">\n                                <img decoding=\"async\"\n                                    src=\"https:\/\/sherpas.com\/content\/uploads\/2023\/07\/relance-cours-particulier-5.jpg\"\n                                    alt=\"Personne qui donne des cours particuliers\"\n                                >\n                            <\/picture>\n                                                <div class=\"relance__content\">\n                            \n                                <div class=\"relance__title\"> <p>Tu as envie de progresser en lecture rapide et en faire un v\u00e9ritable atout pour tes \u00e9tudes ? Nos profs Les Sherpas sont l\u00e0 pour toi !<\/p>\n<\/div>\n                                                        <button type=\"button\"\n                                    class=\"relance__button btn btn-white\">\n                                Je r\u00e9serve mon cours d&rsquo;essai !\n                            <\/button>\n                        <\/div>\n                    <\/div>\n                <\/a>\n                    <\/div>\n    <\/section>\n\n    \n\n\n<h3 class=\"wp-block-heading\" id=\"le-triptyque-vitesse-comprehension-memoire-le-coeur-de-la-lecture-rapide\">Le triptyque vitesse \/ compr\u00e9hension \/ m\u00e9moire : le c\u0153ur de la lecture rapide<\/h3>\n\n\n\n<p><strong>\ud83d\udc49 Plus tu lis vite, plus tu peux <a href=\"https:\/\/sherpas.com\/blog\/comment-apprendre-par-coeur-rapidement\/\" data-type=\"post\" data-id=\"188788\">absorber de l&rsquo;information rapidement<\/a>.<\/strong> Beaucoup d&rsquo;hommes c\u00e9l\u00e8bres ont fait l&rsquo;admiration de leur entourage par la tr\u00e8s grande rapidit\u00e9 de leur lecture. Cette rapidit\u00e9 de lecture leur procure une force de travail consid\u00e9rable.&nbsp;Obama, Steve Jobs, Bill Gates, De Vinci, <a href=\"https:\/\/sherpas.com\/blog\/portrait-de-napoleon\/\">Napol\u00e9on<\/a>, Churchill&#8230; Leur point commun ? Ils \u00e9taient ou sont tous connus pour leur capacit\u00e9 \u00e0 lire tr\u00e8s rapidement des textes complexes.<\/p>\n\n\n\n<p><strong>\ud83d\udc49 Lire vite ne veut pas dire ne rien comprendre et ne rien retenir. Au contraire !<\/strong>&nbsp;Les bons lecteurs ne se contentent pas de lire vite : ils comprennent ce qu&rsquo;ils lisent et, parce qu&rsquo;ils comprennent, ils retiennent durablement leurs lectures. <strong>Que ce soit tr\u00e8s clair, c&rsquo;est inutile de lire vite si tu ne retiens pas<\/strong>&#8230;<\/p>\n\n\n\n<p>\ud83d\udc49 <strong>Sois pr\u00e9venu : la lecture rapide est compl\u00e9mentaire&nbsp;\u00e0 la lecture standard.<\/strong> Tu n&rsquo;es pas l\u00e0 pour go\u00fbter \u00e0 la qualit\u00e9 de la <a href=\"https:\/\/sherpas.com\/blog\/formes-poetiques\/\">prose<\/a>, mais pour assimiler l&rsquo;information du texte. La lecture rapide fonctionne un peu comme si tu scannais le texte, tu le fais d\u00e9j\u00e0 probablement inconsciemment sur des pages Internet par exemple. C&rsquo;est moins agr\u00e9able qu&rsquo;une lecture lente sur laquelle on peut s&rsquo;attarder, mais bien plus efficace que ce soit en termes de rapidit\u00e9 ou de compr\u00e9hension.&nbsp;<strong>Avec de l&rsquo;entra\u00eenement,&nbsp;tu vas lire plus vite, mieux comprendre et <a href=\"https:\/\/sherpas.com\/blog\/comment-retenir-ce-quon-lit\/\">mieux retenir<\/a>.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-vivid-green-cyan-background-color has-background wp-element-button\" href=\"https:\/\/www.youtube.com\/watch?v=RC5PpuXsYas\" target=\"_blank\" rel=\"noopener\">Retrouve notre m\u00e9thode de lecture rapide ici !<\/a><\/div>\n<\/div>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9mdW5uZWwtc3R1ZGVudC1xdWFsaWZpY2F0aW9u\" data-banner=\"2\" data-name=\"Cours part\u2019 global #1 = CPG1\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/David2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">David<\/p>                          <p class=\"push__teachers-school\">EDHEC<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Pierre2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Pierre<\/p>                          <p class=\"push__teachers-school\">ESSEC<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">16\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Simon2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Simon<\/p>                          <p class=\"push__teachers-school\">4e ann\u00e9e de m\u00e9decine<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Jeanne2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Jeanne<\/p>                          <p class=\"push__teachers-school\">Aix-Marseille Universit\u00e9<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Victor2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Victor<\/p>                          <p class=\"push__teachers-school\">ESCP<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Martin2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Martin<\/p>                          <p class=\"push__teachers-school\">HEC Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">23\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Fabien2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Fabien<\/p>                          <p class=\"push__teachers-school\">T\u00e9l\u00e9com Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">20\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Antoine2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Antoine<\/p>                          <p class=\"push__teachers-school\">Sciences Po Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">18\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Ton premier cours particulier est offert ! <span role=\"img\" aria-label=\"\ud83c\udf81\">\ud83c\udf81<\/span><!-- notionvc: 91b6b7d7-50f2-46f4-ae1f-ecbabe834aad --><\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Nos profs sont pass\u00e9s par les meilleures \u00e9coles et universit\u00e9s.<!-- notionvc: 21bb66b6-b36d-4ce8-8950-173722d75a1e --><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: #ffffff; border-color: ; background-color: \"\n\n                                    >\n                                        J&rsquo;EN PROFITE MAINTENANT !\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"comment-bien-se-preparer-a-la-lecture-rapide\">Comment bien se pr\u00e9parer \u00e0 la lecture rapide ? \ud83d\udecb<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"installe-toi-confortablement-et-fais-attention-a-ton-eclairage\">Installe-toi confortablement et fais attention \u00e0 ton \u00e9clairage \ud83d\udca1<\/h3>\n\n\n\n<p>Tu as besoin d&rsquo;un \u00e9clairage adapt\u00e9 pour lire : les yeux supportent tr\u00e8s bien la lumi\u00e8re naturelle, mais fatiguent plus vite avec de l&rsquo;\u00e9clairage artificiel. <a href=\"https:\/\/sherpas.com\/blog\/reussir-ton-annee\/inspiration-motivation\/conseils-astuces\/\" data-type=\"post\" data-id=\"262957\">Ton bureau<\/a> sera bien plac\u00e9 s&rsquo;il est pr\u00e8s d&rsquo;une fen\u00eatre (1) et que tu as une lampe pour \u00e9clairer directement ta surface de travail (2), tu as aussi besoin d&rsquo;une lampe pour \u00e9clairer toute la pi\u00e8ce (3), le contraste entre ta table \u00e9clair\u00e9e et le reste de ton environnement sera sinon trop fort.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"evite-la-fatigue-des-yeux\">\u00c9vite la fatigue des yeux \ud83d\udc53<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lis autant que possible <strong>\u00e0 la lumi\u00e8re du jour<\/strong> ;<\/li>\n\n\n\n<li>Si tes yeux picotent et que tu sens de la fatigue, <strong>fais une pause et n&rsquo;insiste pas.<\/strong> C&rsquo;est dans ce type de situation que tu ab\u00eemes ta vue ;<\/li>\n\n\n\n<li><strong>Change r\u00e9guli\u00e8rement de sujets<\/strong> pour r\u00e9duire ta fatigue oculaire. Un changement toutes les 25 minutes comme expliqu\u00e9 dans <a href=\"https:\/\/sherpas.com\/blog\/methode-pomodoro-decupler-efficacite\/\">la m\u00e9thode Pomodoro<\/a> est plut\u00f4t adapt\u00e9 aux \u00e9tudes.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"mieux-vaut-lire-a-une-table-dans-le-calme-avec-un-criterium\">Mieux vaut lire \u00e0 une table, dans le calme, avec un crit\u00e9rium \u2712\ufe0f<\/h3>\n\n\n\n<p>Certains \u00e9tudiants pr\u00e9f\u00e8rent lire dans leur lit ou assis dans un canap\u00e9. Si c&rsquo;est parfait pour une lecture d\u00e9tente, c&rsquo;est totalement inadapt\u00e9 \u00e0 une lecture faite pour le travail, et surtout si c&rsquo;est de la lecture rapide. <\/p>\n\n\n\n<p>La lecture rapide suppose d&rsquo;avoir des rep\u00e8res tr\u00e8s pr\u00e9cis sur la page, en \u00e9tant assis, ces rep\u00e8res ne seront pas faciles \u00e0 acqu\u00e9rir, et donc tu auras de grandes difficult\u00e9s \u00e0 lire vite.<\/p>\n\n\n\n<p>Lire dans le calme est logique, difficile de te concentrer sinon. Dans le cadre d&rsquo;une lecture active, lire avec un crayon \u00e0 papier, crit\u00e9rium, stylo ou surligneur pr\u00e9sente deux avantages. La pointe du crit\u00e9rium te permet de garder le fil de ta lecture et te pousse \u00e0 avancer (1) et tu peux en profiter pour <a href=\"https:\/\/sherpas.com\/blog\/comment-prendre-des-notes\/\" data-type=\"post\" data-id=\"188779\">prendre des notes<\/a> et souligner des passages importants (2).<\/p>\n\n\n\n<p>\ud83d\udc49 <strong>Lire assis \u00e0 une table, avec un crit\u00e9rium et dans le silence est la position la plus efficace pour&nbsp;bien lire.&nbsp;<\/strong><\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>La lecture rapide est-elle prouv\u00e9e scientifiquement ? \ud83d\udd2c<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p>La lecture rapide fait d\u00e9bat chez les scientifiques. Bonne nouvelle : les techniques de cet article fonctionnent. Mais certaines promesses des m\u00e9thodes commerciales vont trop loin.<br \/>\n\ud83d\udc49<strong> Ce qui marche vraiment<\/strong> : r\u00e9duire la subvocalisation et mieux planifier ses saccades oculaires (les micro-mouvements des yeux entre chaque point de fixation). Un lecteur expert fixe un mot environ 100 millisecondes, contre 500 ms pour un lecteur lent. \u00c7a s&rsquo;entra\u00eene, et c&rsquo;est exactement ce que tu fais avec les techniques des mots cibles et de la fixation minimale.<br \/>\n\ud83d\udc49<strong> Ce qui est exag\u00e9r\u00e9<\/strong> : les promesses de lire \u00ab des lignes enti\u00e8res d&rsquo;un seul regard \u00bb. Selon Stanislas Dehaene (Les Neurones de la lecture, 2007), l&rsquo;\u0153il humain ne peut distinguer les lettres que sur 4 \u00e0 5 caract\u00e8res au niveau de la fov\u00e9a, c\u2019est une limite physiologique. Une \u00e9tude de la NASA sur la m\u00e9thode PhotoReading (qui promettait 25 000 mots\/minute) a d&rsquo;ailleurs conclu que ces vitesses n&rsquo;avaient jamais \u00e9t\u00e9 observ\u00e9es.<br \/>\n\ud83d\udc49 <strong>En r\u00e9sum\u00e9<\/strong> : passer de 250 \u00e0 400-600 mots\/minute, c&rsquo;est r\u00e9aliste et prouv\u00e9. Viser 1 000+ mots\/minute, c&rsquo;est du marketing. Pour tes r\u00e9visions et tes concours, la lecture rapide est un vrai atout, \u00e0 condition de garder une lecture approfondie pour les textes complexes.<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"etape-1-de-la-methode-de-lecture-rapide-maitrise-la-technique-des-mots-cibles\">\u00c9tape 1 de la m\u00e9thode de lecture rapide : ma\u00eetrise la technique des \u00ab&nbsp;mots cibles&nbsp;\u00bb&nbsp;\ud83c\udfaf<\/h2>\n\n\n\n<p>Si tu regardes la phrase ci-dessous, tu verras que si tu es un lecteur moyen, tu vas t\u2019arr\u00eater sur les mots en gras.<\/p>\n\n\n\n<p>Le jeune <strong>professeur<\/strong> de <strong>l\u2019Acad\u00e9mie<\/strong> avait r\u00e9alis\u00e9 <strong>un m\u00e9moire<\/strong> sur <strong>l\u2019apport<\/strong> de la <strong>machine \u00e0 vapeur<\/strong> durant la <strong><a href=\"https:\/\/sherpas.com\/blog\/revolution-industrielle\/\" data-type=\"post\" data-id=\"268030\">r\u00e9volution industrielle<\/a><\/strong> anglaise.<\/p>\n\n\n\n<p>Avec un peu d\u2019entra\u00eenement, tu devrais \u00eatre capable de lire et comprendre la phrase en ne t\u2019arr\u00eatant qu\u2019aux mots en gras ci-dessous, tu vas donc \u00e9largir ta vision autour de tes points de fixation :<\/p>\n\n\n\n<p>Le jeune <strong>professeur<\/strong> de l\u2019Acad\u00e9mie avait <strong>r\u00e9alis\u00e9<\/strong> un m\u00e9moire sur l\u2019<strong>apport<\/strong> de la machine \u00e0 vapeur durant la <strong>r\u00e9volution<\/strong> industrielle anglaise<\/p>\n\n\n\n<p>Quand tu lis cette phrase et que tu marques des \u00ab\u00a0pauses\u00a0\u00bb seulement aux quatre mots en gras, tes yeux suivent une sorte de ligne droite moins saccad\u00e9e. Ta vision p\u00e9riph\u00e9rique te permet d\u2019\u00eatre guid\u00e9 par un \u00ab\u00a0fil invisible\u00a0\u00bb qui va passer d\u2019un mot en gras \u00e0 un autre en d\u00e9chiffrant les mots interm\u00e9diaires \u00ab\u00a0par paquets\u00a0\u00bb. <strong>Ce processus est le c\u0153ur de la lecture rapide. Il est tr\u00e8s intuitif<\/strong>.<\/p>\n\n\n\n<p>Le jeune <strong>\u2013 professeur \u2013<\/strong> de l\u2019Acad\u00e9mie avait <strong>\u2013 r\u00e9alis\u00e9 \u2013<\/strong> une th\u00e8se sur <strong>\u2013 l\u2019apport \u2013<\/strong> de la machine \u00e0 vapeur durant la <strong>\u2013 r\u00e9volution \u2013<\/strong> industrielle anglaise.<\/p>\n\n\n\n<p>\ud83d\udc49 <strong>Attention, la lecture rapide est cens\u00e9e \u00eatre plus efficace que la lecture normale, tu es plus rapide et tu comprends mieux.<\/strong> Cela s\u2019explique par l\u2019utilisation de cette fameuse vision p\u00e9riph\u00e9rique qui est capable de reconna\u00eetre les formes au lieu d\u2019essayer de discerner nettement chaque mot comme tu avais l\u2019habitude de le faire.<\/p>\n\n\n\n<p>Si on fait la somme de toutes les informations que nous t\u2019avons donn\u00e9es, il faut en gros que tu t\u2019habitues \u00e0 balayer du regard chaque phrase en ne visant qu\u2019un mot sur trois ou quatre. <strong>Un lecteur rapide entra\u00een\u00e9 n&rsquo;a ensuite recours qu&rsquo;\u00e0 2 points de fixation (deux mots) par ligne pour percevoir le texte<\/strong>. Ta vision p\u00e9riph\u00e9rique fera le reste du travail en d\u00e9chiffrant par paquet les autres mots sans que tu aies besoin de t\u2019arr\u00eater dessus.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"etape-2-de-la-methode-de-lecture-rapide-combiner-mot-cibles-et-fixation-minimale\">\u00c9tape 2 de la m\u00e9thode de lecture rapide : combiner \u00ab&nbsp;mot cibles&nbsp;\u00bb et \u00ab&nbsp;fixation minimale&nbsp;\u00bb \ud83c\udfce<\/h2>\n\n\n\n<p>Une fois la technique des mots cibles bien ma\u00eetris\u00e9e, tu peux aller encore plus loin avec la technique de la \u00ab&nbsp;fixation minimale&nbsp;\u00bb qui te permettra d\u2019aller encore plus vite.<\/p>\n\n\n\n<p><strong>Elle consiste \u00e0 faire un minimum de \u00ab&nbsp;<em>touch points<\/em>&nbsp;\u00bb dans une phrase en ne regardant que le centre de celle-ci.&nbsp;<\/strong>Pour ce faire, suis la m\u00e9thode suivante :<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Pendant 2 minutes,<\/strong> entra\u00eene-toi \u00e0 lire en suivant chaque ligne avec un pointeur (stylo, doigt, peu importe). Le \u00ab guide visuel \u00bb que tu as ainsi cr\u00e9\u00e9 emp\u00eachera ton \u0153il de revenir en arri\u00e8re et de faire trop de saccades.<\/li>\n\n\n\n<li><strong>Pendant 3 minutes,<\/strong> lis chaque ligne en commen\u00e7ant par le 3e mot \u00e0 partir du d\u00e9but et en finissant par le 3e mot avant la fin. Au fur et \u00e0 mesure que tu y parviens, tente d\u2019aller directement concentrer ton regard vers le milieu de la ligne.<\/li>\n\n\n\n<li><strong>Pendant 2 minutes,<\/strong> et une fois que tu es \u00e0 l\u2019aise avec la pratique pr\u00e9c\u00e9dente, essaye de lire les phrases en ne faisant qu\u2019une fixation par ligne en te concentrant sur le milieu de la phrase.<\/li>\n\n\n\n<li><strong>Pendant les 3 derni\u00e8res minutes<\/strong> de ton entra\u00eenement express, lis quelques pages au hasard en te for\u00e7ant \u00e0 mettre en pratique ces techniques, m\u00eame si tu ne comprends pour le moment pas tout. Cela habituera tes yeux et ton cerveau \u00e0 une nouvelle vitesse de lecture, que tu apprendras rapidement \u00e0 ma\u00eetriser par la suite.<\/li>\n<\/ol>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9mdW5uZWwtc3R1ZGVudC1xdWFsaWZpY2F0aW9u\" data-banner=\"2\" data-name=\"Cours part\u2019 global #2 = CPG2\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Cle\u0301mence2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Cl\u00e9mence<\/p>                          <p class=\"push__teachers-school\">HEC Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">21\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Thibault2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Thibault<\/p>                          <p class=\"push__teachers-school\">ENS Paris Ulm<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">20\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Sophie2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Sophie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Bordeaux<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">12\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Noemie2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">No\u00e9mie<\/p>                          <p class=\"push__teachers-school\">M2 en droit \u00e0 Assas<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Fanny2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Fanny<\/p>                          <p class=\"push__teachers-school\">Ponts ParisTech<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Simon2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Simon<\/p>                          <p class=\"push__teachers-school\">4e ann\u00e9e de m\u00e9decine<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Nicolas2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Nicolas<\/p>                          <p class=\"push__teachers-school\">CentraleSup\u00e9lec<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Victor2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Victor<\/p>                          <p class=\"push__teachers-school\">ESCP<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Besoin d&rsquo;un prof particulier ? <span role=\"img\" aria-label=\"\u2728\">\u2728<\/span><!-- notionvc: 9b5ed38b-ea2e-4d3c-a3bb-f0091c2eedd2 --><\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Nos profs sont l\u00e0 pour t&rsquo;aider \u00e0 progresser !<\/p>\n<p>&nbsp;<\/p>\n<p><!-- notionvc: 20490bdd-6579-484b-9d99-0ff0bc1aa8e7 --><\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: ; border-color: ; background-color: \"\n\n                                    >\n                                        JE PRENDS UN COURS OFFERT !\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ressources-utiles-pour-apprendre-la-technique-de-lecture-rapide\">Ressources utiles pour apprendre la technique de lecture rapide \ud83d\udcda<\/h2>\n\n\n\n<p>Sur Internet, tu trouveras pl\u00e9thore de sites pour mesurer tes progr\u00e8s sur ta vitesse de lecture. En voil\u00e0 quelques-uns \u00e0 titre indicatif.<\/p>\n\n\n\n<p>Tu veux les <a href=\"https:\/\/entrepreneurs.lesechos.fr\/ma-vie\/developpement-personnel\/lecture-rapide-les-4-conseils-dun-champion-du-monde-2020139\" target=\"_blank\" rel=\"noreferrer noopener\">conseils du Champion du monde de lecture rapide<\/a>, Mohamed Koussa ? <\/p>\n\n\n\n<p>\ud83d\udc49  On te propose \u00e9galement deux tests pour am\u00e9liorer ta vitesse de lecture. Celui propos\u00e9 par <em><a href=\"https:\/\/www.mohamedboclet.com\/test-de-lecture-rapide\/\" target=\"_blank\" rel=\"noreferrer noopener\">Connaissance Illimit\u00e9e<\/a> <\/em>et celui du blog <em><a href=\"https:\/\/lecturerapideblog.com\/outils\/test-vitesse-lecture\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lecture rapide<\/a>. <\/em><\/p>\n\n\n\n<p>\ud83d\udc49 <strong>Si tu veux le meilleur livre de lecture rapide pour t&rsquo;aider, nous te recommandons sans h\u00e9siter <a href=\"https:\/\/amzn.to\/2BS9EyF\" target=\"_blank\" rel=\"noreferrer noopener\">la m\u00e9thode de lecture rapide de Fran\u00e7ois Richaudeau<\/a>.<\/strong> C&rsquo;est gr\u00e2ce \u00e0 ce livre que nous sommes nombreux \u00e0 avoir appris la lecture rapide chez Les Sherpas. Il est divis\u00e9 en chapitres qui sont autant de cours con\u00e7us pour t&rsquo;aider \u00e0 progresser. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"etape-3-de-la-methode-de-lecture-rapide-cest-le-moment-de-tentrainer\">\u00c9tape 3 de la m\u00e9thode de lecture rapide : c\u2019est le moment de t\u2019entra\u00eener !&nbsp; \ud83d\udcd6<\/h2>\n\n\n\n<p>\ud83d\udc49 <strong>Essaie de lire rapidement des articles de presse tous les jours pendant 10 min en suivant les instructions de l&rsquo;\u00e9tape 2.<\/strong><\/p>\n\n\n\n<p>Au fond, la lecture rapide est un processus tr\u00e8s intuitif, que tu ne dois pas trop intellectualiser ! <strong>Oui, au d\u00e9but c&rsquo;est fatigant et un peu d\u00e9sagr\u00e9able. C&rsquo;est normal : tu as besoin d&rsquo;entra\u00eenement, mais ensuite tu vas y arriver !&nbsp;Tu n&rsquo;as plus qu&rsquo;\u00e0 te lancer et \u00e0 appliquer la m\u00e9thode de lecture rapide<\/strong>.<\/p>\n\n\n<section class=\"faq\">\n    <div class=\"container\" itemscope itemtype=\"http:\/\/schema.org\/FAQPage\">\n        <div class=\"faq__title\">\n                        <h2 id=\"les-questions-frequentes\">Les questions fr\u00e9quentes<\/h2>\n                    <\/div>\n         <div class=\"faq__questions\">\n                                                                             <div class=\"faq__questions--item \" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n                <div class=\"faq__questions--title  collapsed\">\n                    <p class=\"h4\" itemprop=\"name\">Qu&rsquo;est-ce que la lecture rapide ?<\/p>\n                    <svg>\n                        <use\n                        xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#chevron-right\"\/>\n                    <\/svg>\n                <\/div>\n                <div class=\"faq__questions--content\" style=\"max-height: 0px\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n                    <div itemprop=\"text\"><p>La lecture rapide est un ensemble de techniques qui permettent de passer d&rsquo;environ 200-250 mots\/minute (vitesse moyenne d&rsquo;un adulte) \u00e0 400-600 mots\/minute, en r\u00e9duisant la subvocalisation et en exploitant la vision p\u00e9riph\u00e9rique pour lire les mots par groupes.<\/p>\n<\/div>\n                <\/div>\n             <\/div>\n                                                                 <div class=\"faq__questions--item \" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n                <div class=\"faq__questions--title  collapsed\">\n                    <p class=\"h4\" itemprop=\"name\">Est-ce que la lecture rapide fait perdre en compr\u00e9hension ?<\/p>\n                    <svg>\n                        <use\n                        xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#chevron-right\"\/>\n                    <\/svg>\n                <\/div>\n                <div class=\"faq__questions--content\" style=\"max-height: 0px\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n                    <div itemprop=\"text\"><p>Non, si elle est bien pratiqu\u00e9e. L&rsquo;objectif est de traiter l&rsquo;information plus efficacement, pas de survoler. En revanche, le neuroscientifique Stanislas Dehaene rappelle que les promesses au-del\u00e0 de 1 000 mots\/minute ne sont pas confirm\u00e9es scientifiquement. Pour les textes litt\u00e9raires ou tr\u00e8s techniques, la lecture approfondie reste n\u00e9cessaire.<\/p>\n<\/div>\n                <\/div>\n             <\/div>\n                                                                 <div class=\"faq__questions--item \" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n                <div class=\"faq__questions--title  collapsed\">\n                    <p class=\"h4\" itemprop=\"name\">Combien de temps faut-il pour apprendre la lecture rapide ?<\/p>\n                    <svg>\n                        <use\n                        xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#chevron-right\"\/>\n                    <\/svg>\n                <\/div>\n                <div class=\"faq__questions--content\" style=\"max-height: 0px\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n                    <div itemprop=\"text\"><p>Avec 10 \u00e0 15 minutes d&rsquo;entra\u00eenement quotidien, les premiers progr\u00e8s apparaissent en 2 \u00e0 3 semaines. Mohamed Koussa, champion du monde de lecture rapide, propose un programme intensif sur 3 jours dans son livre (La lecture rapide \u2014 La m\u00e9thode du champion du monde, \u00e9d. Retz).<\/p>\n<\/div>\n                <\/div>\n             <\/div>\n                                                                 <div class=\"faq__questions--item \" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n                <div class=\"faq__questions--title  collapsed\">\n                    <p class=\"h4\" itemprop=\"name\">La lecture rapide est-elle utile pour les r\u00e9visions et les concours ?<\/p>\n                    <svg>\n                        <use\n                        xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#chevron-right\"\/>\n                    <\/svg>\n                <\/div>\n                <div class=\"faq__questions--content\" style=\"max-height: 0px\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n                    <div itemprop=\"text\"><p>Oui, particuli\u00e8rement pour les synth\u00e8ses de cours, la lecture d&rsquo;articles et la pr\u00e9paration aux concours (pr\u00e9pa, Sciences Po, m\u00e9decine\u2026). Elle permet de couvrir un volume de lectures beaucoup plus important en un temps limit\u00e9, en compl\u00e9ment de la lecture approfondie.<\/p>\n<\/div>\n                <\/div>\n             <\/div>\n                                                                 <div class=\"faq__questions--item \" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n                <div class=\"faq__questions--title  collapsed\">\n                    <p class=\"h4\" itemprop=\"name\">Comment Les Sherpas peuvent-ils m&rsquo;aider \u00e0 am\u00e9liorer ma lecture rapide ?<\/p>\n                    <svg>\n                        <use\n                        xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#chevron-right\"\/>\n                    <\/svg>\n                <\/div>\n                <div class=\"faq__questions--content\" style=\"max-height: 0px\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n                    <div itemprop=\"text\"><p>Nos profs particuliers, pass\u00e9s par les meilleures \u00e9coles (HEC, Polytechnique, ENS, Sciences Po\u2026), ma\u00eetrisent les techniques de lecture rapide et les m\u00e9thodes de travail efficaces. En cours particulier, ton prof adapte l&rsquo;entra\u00eenement \u00e0 ton niveau et \u00e0 tes objectifs (bac, pr\u00e9pa, concours\u2026). <\/p>\n<\/div>\n                <\/div>\n             <\/div>\n                                <\/div>\n    <\/div>\n<\/section>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;188869&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;31&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;4.5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Tu as aim\u00e9 cet article ?&quot;,&quot;legend&quot;:&quot;4.5\\\/5 - (31 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Comment lire plus vite avec la technique de lecture rapide ? \ud83d\udcd6&quot;,&quot;width&quot;:&quot;128&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 128px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            4.5\/5 - (31 votes)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Imagine lire deux fois plus vite sans perdre une miette de compr\u00e9hension. Oui, c\u2019est possible, et toi aussi (&#8230;)<\/p>\n","protected":false},"author":159,"featured_media":162324,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"category":[86,794,795],"tag":[],"class_list":["post-188869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reussir-ton-annee","category-bien-apprendre","category-methode-organisation"],"acf":[],"_links":{"self":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/188869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/users\/159"}],"replies":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/comments?post=188869"}],"version-history":[{"count":0,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/188869\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media\/162324"}],"wp:attachment":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media?parent=188869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/category?post=188869"},{"taxonomy":"tag","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/tag?post=188869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}