{"id":188826,"date":"2019-01-10T17:47:23","date_gmt":"2019-01-10T16:47:23","guid":{"rendered":"https:\/\/sherpas.com\/blog\/tenir-planning-lycee\/"},"modified":"2025-04-28T11:12:09","modified_gmt":"2025-04-28T09:12:09","slug":"tenir-planning-lycee","status":"publish","type":"post","link":"https:\/\/sherpas.com\/blog\/tenir-planning-lycee\/","title":{"rendered":"Comment tenir ton planning de travail au lyc\u00e9e ? \ud83d\udcdd"},"content":{"rendered":"\n<p>Avoir une bonne organisation et fixer des objectifs au quotidien, <strong>c&rsquo;est indispensable. Et ce, d\u00e8s le lyc\u00e9e ! <\/strong>Mais comment respecter son planning, une fois qu&rsquo;on a r\u00e9ussi \u00e0 en faire un ?&nbsp;Dans le premier article sur <a href=\"https:\/\/sherpas.com\/blog\/comment-bien-sorganiser-au-lycee\/\" data-type=\"URL\">l\u2019organisation au lyc\u00e9e<\/a>, on a commenc\u00e9 par te pr\u00e9senter deux concepts :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>des objectifs : <\/strong>les <em>North Stars<\/em> (comme<strong> <\/strong>l&rsquo;\u00e9toile polaire qui indique la direction au navigateur, elles te guident vers un objectif), et les MIT (les t\u00e2ches) qui en d\u00e9coulent,<\/li>\n\n\n\n<li><strong>ton planning<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p>Rassure-toi, tu n&rsquo;es pas le seul lyc\u00e9en qui se demande <strong>comment faire pour se tenir \u00e0 son planning<\/strong>. C\u2019est dans cet article que la magie se produit : tu vas d\u00e9couvrir toutes les cl\u00e9s pour devenir un boss dans la gestion de tes t\u00e2ches et priorit\u00e9s ! \u2728<\/p>\n\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p>Avant de commencer, prends quelques minutes pour un peu de lecture, ce qui suit n&rsquo;en sera que plus utile !<\/p>\n<p>\ud83d\udc49 <a href=\"https:\/\/sherpas.com\/blog\/comment-reussir-ses-etudes-au-lycee\/\">7 erreurs qui ruinent ton lyc\u00e9e<\/a><\/p>\n\n        <\/div>\n    <\/section>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/5YIYp1LVJeGMU\/giphy.gif\" alt=\"Personne qui \u00e9crit dans son carnet et surligne\"\/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"comment-respecter-son-planning-la-quete-de-lheure-efficace\">Comment respecter son planning ? La qu\u00eate de l\u2019heure efficace \u23f3<\/h2>\n\n\n\n<p>Bon, on ne va pas mentir\u2026 si tu es au lyc\u00e9e, pour l\u2019instant, tu n\u2019es peut-\u00eatre pas <strong>vraiment \u00e9t\u00e9 efficace en terme d&rsquo;organisation, de m\u00e9thode de travail ou de productivit\u00e9<\/strong>. Respecter son planning peut te para\u00eetre un objectif impossible au premier abord. Et c&rsquo;est normal !<\/p>\n\n\n\n<p>\ud83d\udea8 Alors, avant d\u2019aller plus loin, cela vaut le coup de se mettre d\u2019accord : <strong>qu\u2019est-ce qu\u2019une heure efficace ?<\/strong><\/p>\n\n\n<section class=\"citation\">\n        <q class=\"citation__text\"><p>Une heure efficace, c\u2019est une heure pendant laquelle tu n\u2019as pas pens\u00e9 \u00e0 autre chose que ce que tu es en train de faire. Que ce soit du travail, une MIT, un moment pass\u00e9 \u00e0 cultiver tes passions ou de la d\u00e9tente. <span style=\"color: #993300\">C\u2019est une heure o\u00f9 tu n\u2019as pas regard\u00e9 ta montre.<\/span> C\u2019est une heure o\u00f9 tu n\u2019as pas vu le temps passer.<\/p>\n<\/q>\n\n                    <div class=\"citation__infos \">\n                                    <p class=\"citation__infos-name\"><\/p>\n                                                    <p class=\"citation__infos-job\"><\/p>\n                            <\/div>\n            <\/section>\n\n\n\n<p>\ud83d\udc49 Il est vraiment important que tu mettes <strong>de l\u2019intensit\u00e9 dans toutes tes t\u00e2ches<\/strong> pour r\u00e9aliser ton ou tes projet(s). Cette notion d\u2019heure efficace s\u2019applique donc \u00e0 toutes tes activit\u00e9s. Fais-toi le cadeau de cette exigence envers toi-m\u00eame ! \ud83d\ude09<\/p>\n\n\n\n<p>Pour que cela fonctionne, ne sois pas multi-t\u00e2ches. Tenir \u00e0 son planning : c&rsquo;est essayer d&rsquo;<strong>accomplir concr\u00e8tement cette t\u00e2che<\/strong> ! <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Si tu fais quelque chose, <strong>fais-le pleinement<\/strong>. <\/li>\n\n\n\n<li><strong>Ne te consacre pas \u00e0 autre chose<\/strong> avant d\u2019avoir fini ta t\u00e2che en cours (ou avant que l\u2019horloge ne t\u2019impose de passer \u00e0 la suite).<\/li>\n<\/ul>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\u26a0\ufe0f Attention<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p>Ne m\u00e9lange pas travail et d\u00e9tente, c\u2019est l\u2019erreur la plus r\u00e9pandue. Tu n\u2019avanceras pas dans ta t\u00e2che et tu ne te reposeras pas non plus.<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>\ud83d\udc49 En te pliant \u00e0 ces r\u00e8gles, tu vas te doter d\u2019une pr\u00e9cieuse discipline qui te permettra <strong>une meilleure gestion de tes priorit\u00e9s<\/strong> !<\/p>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9mdW5uZWwtc3R1ZGVudC1xdWFsaWZpY2F0aW9u\" data-banner=\"2\" data-name=\"Cours part&amp;rsquo; global #2 = CPG2\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Cle\u0301mence2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Cl\u00e9mence<\/p>                          <p class=\"push__teachers-school\">HEC Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">21\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Thibault2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Thibault<\/p>                          <p class=\"push__teachers-school\">ENS Paris Ulm<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">20\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Sophie2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Sophie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Bordeaux<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">12\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Noemie2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">No\u00e9mie<\/p>                          <p class=\"push__teachers-school\">M2 en droit \u00e0 Assas<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Fanny2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Fanny<\/p>                          <p class=\"push__teachers-school\">Ponts ParisTech<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Simon2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Simon<\/p>                          <p class=\"push__teachers-school\">4e ann\u00e9e de m\u00e9decine<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Nicolas2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Nicolas<\/p>                          <p class=\"push__teachers-school\">CentraleSup\u00e9lec<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Victor2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Victor<\/p>                          <p class=\"push__teachers-school\">ESCP<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Besoin d&rsquo;un prof particulier ? <span role=\"img\" aria-label=\"\u2728\">\u2728<\/span><!-- notionvc: 9b5ed38b-ea2e-4d3c-a3bb-f0091c2eedd2 --><\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Nos profs sont l\u00e0 pour t&rsquo;aider \u00e0 progresser !<\/p>\n<p>&nbsp;<\/p>\n<p><!-- notionvc: 20490bdd-6579-484b-9d99-0ff0bc1aa8e7 --><\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: ; border-color: ; background-color: \"\n\n                                    >\n                                        JE PRENDS UN COURS OFFERT !\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"la-methode-des-post-its-pour-tenir-ton-planning\">La m\u00e9thode des post-its pour tenir ton planning \ud83d\udcdd<\/h2>\n\n\n\n<p>Pour l\u2019instant, on a d\u00e9cid\u00e9 un \u00e9quilibre global de tes objectifs et priorit\u00e9s, via tes <em>North Stars,<\/em> tes MIT et ton planning. Il s\u2019agit maintenant de <strong>fixer au quotidien ce que tu vas faire dans les heures de travail <\/strong>que tu as bloqu\u00e9es.<\/p>\n\n\n\n<p>De cette mani\u00e8re, tu respecteras un \u00e9quilibre g\u00e9n\u00e9ral tout en restant flexible en cas d\u2019impr\u00e9vu. En effet, tu vas d\u00e9finir tes objectifs et tes t\u00e2ches \u00e0 accomplir au quotidien. Tu l&rsquo;as compris, pour savoir comment respecter son planning, il faut d&rsquo;abord <strong>apprendre \u00e0 organiser ta journ\u00e9e<\/strong> !<\/p>\n\n\n\n<p>\ud83d\udca1Chaque soir au moment o\u00f9 tu t\u2019appr\u00eates \u00e0 te coucher, <strong>pr\u00e9vois tes t\u00e2ches, objectifs et priorit\u00e9s pour la journ\u00e9e du lendemain<\/strong>.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Munis-toi d\u2019un post-it.<\/li>\n\n\n\n<li>Regarde les diff\u00e9rents cr\u00e9neaux qui figurent dans ton planning.<\/li>\n\n\n\n<li>Puis, en utilisant la M\u00e9thode SMART (on t&rsquo;explique juste en dessous), fixe tes objectifs pour chacun des cr\u00e9neaux. N\u2019h\u00e9site pas \u00e0 les subdiviser en t\u00e2ches interm\u00e9diaires allant de 30 minutes \u00e0 1 ou 2 heures. En inscrivant chaque t\u00e2che sur le post-it, rattache-la mentalement \u00e0 un type de travail et \u00e0 un objectif aussi pr\u00e9cis que possible (devoirs, MIT\u2026).<\/li>\n\n\n\n<li>R\u00e9it\u00e8re cette liste tous les jours et installe cette habitude.<\/li>\n\n\n\n<li>Range tes affaires avant de passer \u00e0 autre chose.<\/li>\n<\/ol>\n\n\n\n<p><strong>Voici quelques exemples de t\u00e2ches que tu peux mettre sur ton post-it.<\/strong><\/p>\n\n\n\n<p>\ud83d\udc49 Pour le cr\u00e9neau de devoirs<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Devoirs : <\/strong>faire l\u2019exercice 1, 2 et 3 de l\u2019annale du bac donn\u00e9e par la prof en maths (1h30).<\/li>\n\n\n\n<li><strong>Devoirs : <\/strong>apprendre le vocabulaire en espagnol (30 minutes).<\/li>\n\n\n\n<li><strong>MIT Progresser en fran\u00e7ais : <\/strong>faire le plan de la dissertation de fran\u00e7ais (2 heures).<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 Pour les cr\u00e9neaux de MIT et de temps de loisir perso<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>MIT Apprendre \u00e0 coder en HTML : <\/strong>avancer sur la Track HTML d\u2019Openclassroom (2 heures).<\/li>\n\n\n\n<li><strong>MIT me pr\u00e9parer au semi-marathon : <\/strong>faire ma routine \u00e0 la salle (1 heure).<\/li>\n\n\n\n<li><strong>MIT Rentrer au conservatoire \u00e0 la fin de l\u2019ann\u00e9e<\/strong> <strong>: <\/strong>commencer \u00e0 apprendre la lettre \u00e0 \u00c9lise au piano (1 heure).<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 En ce qui concerne le cr\u00e9neau de d\u00e9tente<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Geeker sur la PS4 (1 heure).<\/li>\n\n\n\n<li>Lire des BD (1 heure).<\/li>\n\n\n\n<li>PEDM (Pas envie de d\u00e9cider maintenant) (45 minutes).<\/li>\n<\/ul>\n\n\n\n<p>\u2728 <strong>Ce post-it du soir, c\u2019est LA petite habitude \u00e0 prendre qui fera toute la diff\u00e9rence sur ta journ\u00e9e !<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/PjltrbWBuDdZ5PigyJ\/giphy.gif\" alt=\"Les post-ilt volent\"\/><\/figure>\n<\/div>\n\n\n<p>Si tu veux en savoir plus, tu as aussi une vid\u00e9o sur le sujet. \ud83d\ude0a Enjoy !<\/p>\n\n\n<section class=\"video\">\n    <div class=\"container\">\n        <div class=\"row justify-content-center\">\n            <div class=\"col-12 col-lg-10\">\n                <div class=\"embed-responsive embed-responsive-16by9\">\n                <iframe src=\"https:\/\/www.youtube.com\/embed\/nUi2on0UXs8\"\n                        title=\"YouTube video player\" frameborder=\"0\"\n                        allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\"\n                        allowfullscreen><\/iframe>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n\n<p><strong>Respecter les temps donn\u00e9s<\/strong> pour chaque t\u00e2che, c\u2019est un <em>must<\/em> pour bien tenir son planning. L\u2019obligation de travail en temps limit\u00e9 t\u2019imposera d\u2019\u00eatre efficace et de ne pas te laisser aller, tout en tenant ton planning. L\u2019id\u00e9al pour \u00e7a ? Une montre (pas ton smartphone), ou mieux, un minuteur ou un vrai chrono de sport. Le ridicule ne tue pas ! \ud83d\ude42<\/p>\n\n\n\n<p>Une fois le temps \u00e9coul\u00e9, m\u00eame si une t\u00e2che n\u2019est pas r\u00e9alis\u00e9e \u00e0 100%, il faut <strong>respecter son planning et l\u2019arr\u00eater<\/strong>. Le Post-it suivant sera le moment d\u2019une petite remise en question : soit tu avais mal calibr\u00e9 ton objectif de session, soit tu t\u2019es laiss\u00e9 happer par les affres de la procrastination.<\/p>\n\n\n\n<p>Comme dit plus haut, il t\u2019appartient ensuite d\u2019\u00eatre <strong>toujours plus ambitieux dans tes t\u00e2ches et tes post-its<\/strong>. Par exemple, peut-\u00eatre qu\u2019en d\u00e9but de pr\u00e9pa tu feras 2 exercices de maths en 1h. Puis 3, puis 4\u2026 le temps avan\u00e7ant. \u00c0 toi de progressivement rehausser la barre !<\/p>\n\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p>Pour en savoir plus&#8230;<br data-rich-text-line-break=\"true\" \/>\u2705 L\u2019art de bien <a href=\"https:\/\/sherpas.com\/blog\/comment-gerer-son-temps\/\">g\u00e9rer son temps.<\/a> \u23f0<br data-rich-text-line-break=\"true\" \/>\u2705 D\u00e9couvre la <a href=\"https:\/\/sherpas.com\/blog\/methode-pomodoro-decupler-efficacite\/\">M\u00e9thode Pomodoro pour d\u00e9cupler ton efficacit\u00e9.<\/a>\u00a0<br data-rich-text-line-break=\"true\" \/>\u2705 Toujours flemmard(e) ? <a href=\"https:\/\/sherpas.com\/blog\/comment-se-mettre-au-travail-et-vaincre-la-procrastination\/\">Voil\u00e0 de quoi te motiver \u00e0 travailler.<\/a><\/p>\n\n        <\/div>\n    <\/section>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\ud83d\udca1 Astuce<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p>Conserve tes post-its et tes listes de t\u00e2ches. En plus de faciliter ton suivi mensuel, cela t\u2019encouragera et te permettra de prendre la mesure de ton avanc\u00e9e. Tu peux m\u00eame rendre la chose plus ludique en t\u2019accordant un petit plaisir bonus d\u00e8s que tu finis \u00e0 100 % une liste de t\u00e2ches, pour te f\u00e9liciter de ton travail.<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>\ud83d\udccc Apr\u00e8s avoir fini ton post-it pour la journ\u00e9e \u00e0 venir, range parfaitement tes affaires, au minimum ton bureau.<\/p>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9mdW5uZWwtc3R1ZGVudC1xdWFsaWZpY2F0aW9u\" data-banner=\"2\" data-name=\"Cours part&amp;rsquo; global #1 = CPG1\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Pierre2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Pierre<\/p>                          <p class=\"push__teachers-school\">ESSEC<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">16\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Antoine2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Antoine<\/p>                          <p class=\"push__teachers-school\">Sciences Po Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">18\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Bastien2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Bastien<\/p>                          <p class=\"push__teachers-school\">Polytechnique<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Nicolas2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Nicolas<\/p>                          <p class=\"push__teachers-school\">CentraleSup\u00e9lec<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Simon2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Simon<\/p>                          <p class=\"push__teachers-school\">4e ann\u00e9e de m\u00e9decine<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/David2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">David<\/p>                          <p class=\"push__teachers-school\">EDHEC<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Victor2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Victor<\/p>                          <p class=\"push__teachers-school\">ESCP<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/2022\/01\/Emma2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Emma<\/p>                          <p class=\"push__teachers-school\">Dauphine<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">15\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Ton premier cours particulier est offert ! <span role=\"img\" aria-label=\"\ud83c\udf81\">\ud83c\udf81<\/span><!-- notionvc: 91b6b7d7-50f2-46f4-ae1f-ecbabe834aad --><\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Nos profs sont pass\u00e9s par les meilleures \u00e9coles et universit\u00e9s.<!-- notionvc: 21bb66b6-b36d-4ce8-8950-173722d75a1e --><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: #ffffff; border-color: ; background-color: \"\n\n                                    >\n                                        J&rsquo;EN PROFITE MAINTENANT !\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"comment-respecter-son-planning-la-methode-smart\"><strong>Comment respecter son planning ? La m\u00e9thode SMART \ud83c\udfaf<\/strong><\/h2>\n\n\n\n<p>\ud83d\udccc Pour garantir la qualit\u00e9 de tes post-its, tu as besoin de te fixer des objectifs qui doivent \u00eatre SMART, c\u2019est-\u00e0-dire :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Sp\u00e9cifique :<\/strong> Ton objectif doit \u00eatre clair et sp\u00e9cifique, sinon tu ne seras pas en mesure de concentrer tes efforts ou de te sentir vraiment motiv\u00e9 pour y parvenir. R\u00e9ponds aux questions suivantes : Quand ? Quoi ? Pourquoi ? O\u00f9 ? Qui ?<\/li>\n\n\n\n<li><strong>Mesurable :<\/strong> Mesurable signifie ici que tu peux valider ou non la r\u00e9alisation de chaque t\u00e2che. As-tu atteint l\u2019objectif ? Oui ou non ? \u00c0 combien de % dans le pire des cas ? C\u2019est aussi simple que \u00e7a ! L\u2019\u00e9valuation des progr\u00e8s t\u2019aide \u00e0 te voir avancer, c\u2019est encourageant, et en plus tu tiens tes d\u00e9lais !<\/li>\n\n\n\n<li><strong>Ambitieux : <\/strong>Tout objectif doit \u00eatre un petit d\u00e9fi. Un objectif trop facile n\u2019est pas motivant et ne te fait pas avancer.<\/li>\n\n\n\n<li><strong>R\u00e9el : <\/strong>Ton objectif doit absolument \u00eatre ax\u00e9 sur les r\u00e9sultats et non pas sur des activit\u00e9s, donc pas abstrait, mais r\u00e9el et concret.<\/li>\n\n\n\n<li><strong>Temporel :<\/strong> Ton objectif doit \u00eatre li\u00e9 \u00e0 un planning qui cr\u00e9e un sens pratique de l\u2019urgence, ou qui cr\u00e9e une tension entre la r\u00e9alit\u00e9 actuelle et la vision du but (c\u2019est le cas si tu as lu l\u2019article pr\u00e9c\u00e9dent).&nbsp;Sans une telle tension, tu auras plus de mal \u00e0 te battre pour atteindre tes objectifs. Cela veut aussi dire que tu as toujours besoin de te chronom\u00e9trer dans ce que tu fais, sous peine de ne pas respecter l\u2019\u00e9quilibre entre tes diff\u00e9rents objectifs. \u00c0 l\u2019heure, c\u2019est l\u2019heure, quand c\u2019est plus l\u2019heure, c\u2019est plus l\u2019heure. Pas de d\u00e9passement, objectif fini ou non.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"exemple-de-bons-objectifs\">Exemple de bons objectifs \ud83e\udd29<\/h3>\n\n\n\n<p>\u274c Dire \u00ab je fais des exercices de maths ce soir \u00bb n\u2019est <strong>pas un bon objectif<\/strong>. Ce n\u2019est pas <em>sp\u00e9cifique<\/em>, ni <em>mesurable<\/em>, c\u2019est peut-\u00eatre r\u00e9alisable, mais c\u2019est une activit\u00e9 et non un r\u00e9sultat ; et enfin, il n\u2019y a pas de limite de temps.<\/p>\n\n\n\n<p>\u2705 <strong>La bonne fa\u00e7on de le formuler sera de dire :<\/strong> \u00ab De 17h \u00e0 20h, apr\u00e8s avoir appris mon cours de maths (1 heure), je fais les exercices 21, 22, 24 p 234 en 2 heures \u00bb.<\/p>\n\n\n\n<p>\ud83d\udca1Pourquoi ? On est bien sur du <strong>sp\u00e9cifique<\/strong>, du <strong>mesurable <\/strong>(les exos seront faits ou non), faire 3 exercices en 2 heures semble <strong>r\u00e9alisable<\/strong>, nous avons une <strong>activit\u00e9 index\u00e9e \u00e0 des r\u00e9sultats<\/strong>, et \u00e9videmment, il y a un <strong>temps sp\u00e9cialement pr\u00e9vu pour.<\/strong><\/p>\n\n\n\n<p>\ud83d\udc49 Note d\u2019ailleurs la subdivision d\u2019une p\u00e9riode de temps un peu longue (3 heures), en deux objectifs interm\u00e9diaires. Mieux vaut <strong>d\u00e9composer \u00e9tape par \u00e9tape<\/strong> tous tes objectifs importants. Cela permet de mesurer plus finement ton avanc\u00e9e, tout en \u00e9tant aussi plus motivant, car tu vas pouvoir cocher plus r\u00e9guli\u00e8rement des choses sur ta check-list.&nbsp;\ud83d\udc48<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"noublie-pas-de-suivre-tes-north-stars-et-tes-mit\">N\u2019oublie pas de suivre tes <em>North Stars<\/em> et tes MIT ! \ud83c\udfc3\ud83c\udffb\u200d\u2642\ufe0f<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/1iTH1WIUjM0VATSw\/giphy.gif\" alt=\"Il court, il court\"\/><figcaption class=\"wp-element-caption\"><em>\u00c0 la poursuite de tes objectifs !<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<p>En fixant tes MIT, tu dois aussi <strong>respecter la m\u00e9thode SMART<\/strong>. Tes MIT doivent donc \u00eatre sp\u00e9cifiques, pr\u00e9cises et avoir une limite temporelle, de pr\u00e9f\u00e9rence dans le cadre d\u2019une de tes <em>North Stars.<\/em><\/p>\n\n\n\n<p>Quand tu as accompli une MIT, tu peux soit attendre la fin du mois, soit directement la remplacer par une nouvelle. <strong>Fais un point tous les mois pour \u00e9valuer ton efficacit\u00e9<\/strong>, et profites-en pour voir si tu avances toujours dans la direction de tes 3 <em>North Stars. <\/em>En fonction, fais des ajustements dans ton organisation ! <\/p>\n\n\n\n<p>On te le r\u00e9p\u00e8te, tout est une question de <strong>gestion de tes priorit\u00e9s !<\/strong> \ud83d\udd27<\/p>\n\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p>\u2705 D\u00e9couvre comment faire un <a href=\"https:\/\/sherpas.com\/blog\/planning-de-revision\/\">planning de r\u00e9visions pour tes examens ou tes concours<\/a> !<\/p>\n\n        <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"le-recap-pour-respecter-ton-planning-facilement\">Le r\u00e9cap pour respecter ton planning facilement<\/h2>\n\n\n\n<p>Pour bien se tenir \u00e0 son planning, pas de secret : <strong>la discipline est la cl\u00e9 !<\/strong> \u2b50\ufe0f<\/p>\n\n\n\n<p>\u2705 Investis-toi toujours \u00e0 fond dans tes t\u00e2ches et objectifs, qu&rsquo;il s&rsquo;agisse de travail scolaire ou d&rsquo;autres priorit\u00e9s comme un projet personnel. <\/p>\n\n\n\n<p>\u2705 Utilise la m\u00e9thode des post-its pour planifier ta journ\u00e9e et tes activit\u00e9s \u00e9tape par \u00e9tape, en optimisant la gestion de tes priorit\u00e9s. <\/p>\n\n\n\n<p>\u2705 N&rsquo;oublie pas de suivre la m\u00e9thode SMART quand tu d\u00e9finis un objectif ! <\/p>\n\n\n\n<p>Avec \u00e7a, il n&rsquo;y a pas de raison que tu ne remplisses pas tes MIT et que tu ne te rapproches pas de tes <em>North Stars.<\/em> \ud83d\ude09<\/p>\n\n\n\n<p>Si tu as aim\u00e9 l&rsquo;article, n&rsquo;h\u00e9site pas \u00e0 nous le faire savoir ! &nbsp;<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;188826&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;46&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;4.5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Tu as aim\u00e9 cet article ?&quot;,&quot;legend&quot;:&quot;4.5\\\/5 - (46 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Comment tenir ton planning de travail au lyc\u00e9e ? \ud83d\udcdd&quot;,&quot;width&quot;:&quot;128&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 128px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            4.5\/5 - (46 votes)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Avoir une bonne organisation et fixer des objectifs au quotidien, c&rsquo;est indispensable. Et ce, d\u00e8s le lyc\u00e9e ! (&#8230;)<\/p>\n","protected":false},"author":159,"featured_media":162111,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"category":[86,794,795],"tag":[79],"class_list":["post-188826","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reussir-ton-annee","category-bien-apprendre","category-methode-organisation","tag-lycee"],"acf":[],"_links":{"self":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/188826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/users\/159"}],"replies":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/comments?post=188826"}],"version-history":[{"count":0,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/posts\/188826\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media\/162111"}],"wp:attachment":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media?parent=188826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/category?post=188826"},{"taxonomy":"tag","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/tag?post=188826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}