{"id":263664,"date":"2023-09-11T09:51:05","date_gmt":"2023-09-11T07:51:05","guid":{"rendered":"https:\/\/sherpas.com\/blog\/?page_id=263664"},"modified":"2024-08-26T12:34:14","modified_gmt":"2024-08-26T10:34:14","slug":"cuisine-etudiante","status":"publish","type":"page","link":"https:\/\/sherpas.com\/blog\/lifestyle\/prendre-soin-de-toi\/cuisine-etudiante\/","title":{"rendered":"Cuisine \u00e9tudiante"},"content":{"rendered":"
\n\n
\n
\n

Cuisine \u00e9tudiante <\/h1>\n
<\/div>\n <\/div>\n
\n <\/div>\n
\n
\n
\n \n\n \n \n \n \n \n \"Tout\n\n <\/picture>\n\n <\/a>\n \n \n
\n \n

\n Tout savoir sur le restaurant universitaire  \ud83c\udf7d\n <\/h3>\n
\n Si tu viens juste d\u2019entrer \u00e0 l\u2019universit\u00e9 tu es peut-\u00eatre un peu perdu \u00e0 l\u2019heure du d\u00e9jeuner\u2026 Pas (…)\n <\/div>\n <\/a> \n
\n\n <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n\n \n \n \n \n \n \"Recettes\n\n <\/picture>\n\n <\/a>\n \n \n
\n \n

\n Recettes \u00e9tudiantes : comment cuisiner \u00e9quilibr\u00e9 et pas cher ? \ud83e\uddd1\u200d\ud83c\udf73\n <\/h3>\n
\n \u201cSalade, tomates, oignons ?\u201d Cette phrase t\u2019est vraiment tr\u00e8s famili\u00e8re ? C\u2019est que tu es plut\u00f4t Team kebab\/grec (…)\n <\/div>\n <\/a> \n
\n\n Bien-\u00eatre<\/a>Recette<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n\n \n \n \n \n \n \"Top\n\n <\/picture>\n\n <\/a>\n \n \n
\n \n

\n Top 5 des recettes d\u2019\u00e9t\u00e9 pas ch\u00e8res \ud83d\udcb8\n <\/h3>\n
\n Tu cherches des id\u00e9es pour bien manger cet \u00e9t\u00e9 sans trop d\u00e9penser ? Alors, on a la solution (…)\n <\/div>\n <\/a> \n
\n\n Bien-\u00eatre<\/a>Bons plans<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n\n \n \n \n \n \n \"Le\n\n <\/picture>\n\n <\/a>\n \n \n
\n \n

\n Le batchcooking : mode d\u2019emploi \ud83c\udf71\n <\/h3>\n
\n Le batchcooking, \u00e7a te dit quelque chose ? Cette m\u00e9thode d\u2019organisation consiste \u00e0 pr\u00e9parer ses repas de la (…)\n <\/div>\n <\/a> \n
\n\n Recette<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n\n \n \n \n \n \n \"5\n\n <\/picture>\n\n <\/a>\n \n \n
\n \n

\n 5 recettes pas ch\u00e8res, id\u00e9ales pour l\u2019automne \ud83c\udf42\n <\/h3>\n
\n On est en novembre : l\u2019automne bat son plein ! Saisons des feuilles mortes et des journ\u00e9es courtes (…)\n <\/div>\n <\/a> \n
\n\n Productivit\u00e9<\/a>Recette<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n\n \n \n \n \n \n \"6\n\n <\/picture>\n\n <\/a>\n \n \n
\n \n

\n 6 recettes pas ch\u00e8res pour l\u2019hiver : r\u00e9gale-toi sans te ruiner ! \ud83d\udcb8\n <\/h3>\n
\n Pendant l’hiver, on se creuse souvent la t\u00eate pour trouver des plats chauds, bons, mais avec un budget (…)\n <\/div>\n <\/a> \n
\n\n Recette<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n\n \n \n \n \n \n \"Astuces\n\n <\/picture>\n\n <\/a>\n \n \n
\n \n

\n Astuces pour manger un repas abordable \u00e0 midi \ud83e\udd58\n <\/h3>\n
\n Tu te demandes comment manger \u00e0 midi sans te ruiner ? Ne t’inqui\u00e8te pas, on a quelques astuces (…)\n <\/div>\n <\/a> \n
\n\n Bien-\u00eatre<\/a>Bons plans<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n\n \n \n \n \n \n \"Save\n\n <\/picture>\n\n <\/a>\n \n \n
\n \n

\n Save some money, avec 7 recettes veggies pas ch\u00e8res ! \ud83c\udf93\ud83e\udd66\n <\/h3>\n
\n Envie d\u2019\u00e9largir ton champ de comp\u00e9tences dans les l\u00e9gumes ? De faire quelques \u00e9conomies dans ta vie \u00e9tudiante (…)\n <\/div>\n <\/a> \n
\n\n Productivit\u00e9<\/a>Recette<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n\n \n \n \n \n \n \"Anti-gaspillage\n\n <\/picture>\n\n <\/a>\n \n \n
\n \n

\n Anti-gaspillage : comment conserver tes fruits et l\u00e9gumes \ud83e\udd66\n <\/h3>\n
\n Savais-tu que le g\u00e2chis de fruits et l\u00e9gumes repr\u00e9sente la principale source de gaspillage en France, et que (…)\n <\/div>\n <\/a> \n
\n\n Bons plans<\/a>\u00c9cologie<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n\n \n \n \n \n \n \"Top\n\n <\/picture>\n\n <\/a>\n \n \n
\n \n

\n Top Chef, le Meilleur P\u00e2tissier… Des sources d\u2019inspiration au quotidien\u00a0\ud83e\uddd1\u200d\ud83c\udf73\n <\/h3>\n
\n Sur Instagram, on t’a demand\u00e9 si tu regardais des \u00e9missions de cuisine et si oui, lesquelles. De Top (…)\n <\/div>\n <\/a> \n
\n\n Recette<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n\n \n \n \n \n \n \"Tout\n\n <\/picture>\n\n <\/a>\n \n \n
\n \n

\n Tout savoir sur le Sashimi \ud83c\udf63\n <\/h3>\n
\n Quoi de mieux que de s\u2019improviser un petit resto japonais \u00e0 la derni\u00e8re minute avec ses potes ? (…)\n <\/div>\n <\/a> \n
\n\n Asie<\/a>Recette<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n\n \n \n \n \n \n \"Les\n\n <\/picture>\n\n <\/a>\n \n \n
\n \n

\n Les id\u00e9es repas Nouvel An pour les \u00e9tudiants \ud83c\udf72\n <\/h3>\n
\n Le jour de l\u2019an approche \u00e0 grands pas et tu ne sais pas quoi servir \u00e0 tes amis\u202fle (…)\n <\/div>\n <\/a> \n
\n\n No\u00ebl<\/a>Nos TOP Sherpas<\/a>Recette<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n\n \n \n \n \n \n \"10\n\n <\/picture>\n\n <\/a>\n \n \n
\n \n

\n 10 recettes v\u00e9g\u00e9tariennes faciles \ud83e\udd66\n <\/h3>\n
\n \u00c7a y est ! Tu veux sauter le pas et r\u00e9duire ta consommation de viande ou l\u2019arr\u00eater totalement. (…)\n <\/div>\n <\/a> \n
\n\n Bien-\u00eatre<\/a>\u00c9cologie<\/a>Recette<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n\n \n \n \n \n \n \"7\n\n <\/picture>\n\n <\/a>\n \n \n
\n \n

\n 7 recettes faciles pour \u00e9tudiants sans four \ud83e\udd29\n <\/h3>\n
\n \u00c7a y est, tu as enfin emm\u00e9nag\u00e9 chez toi ! Maintenant tu as faim. Ah, zut, pas de (…)\n <\/div>\n <\/a> \n
\n\n Recette<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n\n \n \n \n \n \n \"Comment\n\n <\/picture>\n\n <\/a>\n \n \n
\n \n

\n Comment manger de saison lorsqu\u2019on est \u00e9tudiant ? \ud83e\udd52\n <\/h3>\n
\n Tu as voulu acheter des concombres en plein mois de d\u00e9cembre et on t\u2019a lanc\u00e9 un regard r\u00e9probateur (…)\n <\/div>\n <\/a> \n
\n\n Bien-\u00eatre<\/a>Recette<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n\n \n \n \n \n \n \"7\n\n <\/picture>\n\n <\/a>\n \n \n
\n \n

\n 7 recettes de p\u00e2tes pour chaque jour de la semaine \ud83d\ude0d\ud83c\udf5d\n <\/h3>\n
\n John Legend a dit \u201cAll of me loves all of you, love your curves and all your edges\u201d (…)\n <\/div>\n <\/a> \n
\n\n Recette<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n\n \n \n \n \n \n \"Pr\u00e9carit\u00e9\n\n <\/picture>\n\n <\/a>\n \n \n
\n \n

\n Pr\u00e9carit\u00e9 \u00e9tudiante : quelles sont les aides et les bons plans alimentaires ?\ud83e\udd50\n <\/h3>\n
\n Un \u00e9tudiant sur deux ne mangeait pas \u00e0 sa faim en France, en avril 2021, selon Co\u2019p1 Solidarit\u00e9s (…)\n <\/div>\n <\/a> \n
\n
<\/div>\n <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n\n \n \n \n \n \n \"10\n\n <\/picture>\n\n <\/a>\n \n \n
\n \n

\n 10 conseils food pour bien manger d\u00e8s le lyc\u00e9e \ud83c\udf2e\n <\/h3>\n
\n Entre les cours, les sorties, le temps perdu dans les transports, les devoirs, les loisirs\u2026c’est difficile de tenir (…)\n <\/div>\n <\/a> \n
\n\n Bien-\u00eatre<\/a>Productivit\u00e9<\/a>Recette<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n\n \n \n \n \n \n \"Quel\n\n <\/picture>\n\n <\/a>\n \n \n
\n \n

\n Quel rythme alimentaire en pr\u00e9pa ? \ud83e\udd55\n <\/h3>\n
\n La pr\u00e9pa est un marathon qui se joue sur plusieurs fronts, et bien manger n\u2019est pas forc\u00e9ment une (…)\n <\/div>\n <\/a> \n
\n\n Bien-\u00eatre<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n
\n
\n
\n \n
\n
\n
\n \"Logo\n <\/div>\n
\n
\n
\n
\n \n <\/div>\n

Martin<\/p>

HEC Paris<\/p>

\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n <\/div>\n

23\u20ac\/h<\/p> <\/div>\n <\/div>\n

\n
\n \n <\/div>\n

Jade<\/p>

Sciences Po Paris<\/p>

\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n <\/div>\n

21\u20ac\/h<\/p> <\/div>\n <\/div>\n

\n
\n \n <\/div>\n

Bastien<\/p>

Polytechnique<\/p>

\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n <\/div>\n

26\u20ac\/h<\/p> <\/div>\n <\/div>\n

\n
\n \n <\/div>\n

Emilie<\/p>

Sciences Po Lyon<\/p>

\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n <\/div>\n

19\u20ac\/h<\/p> <\/div>\n <\/div>\n

\n
\n \n <\/div>\n

Hugo<\/p>

Insa Lyon<\/p>

\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n <\/div>\n

16\u20ac\/h<\/p> <\/div>\n <\/div>\n

\n
\n \n <\/div>\n

Alma<\/p>

ENS Paris-Saclay<\/p>

\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n <\/div>\n

24\u20ac\/h<\/p> <\/div>\n <\/div>\n

\n
\n \n <\/div>\n

David<\/p>

EDHEC<\/p>

\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n <\/div>\n

25\u20ac\/h<\/p> <\/div>\n <\/div>\n

\n
\n \n <\/div>\n

Jeanne<\/p>

Aix-Marseille Universit\u00e9<\/p>

\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n <\/div>\n

17\u20ac\/h<\/p> <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n

\n
\n \"Logo\n <\/div>\n

Besoin de cours particuliers ? \u2728<\/span><\/p>\n<\/div>\n

4 points<\/span> de plus sur ta moyenne<\/span> avec nos profs Sherpas ! \ud83d\udcc8<\/span><\/p>\n

 <\/p>\n<\/div>\n

\n \n JE PRENDS UN COURS OFFERT !\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/section>\n\n\n
\n
\n

Nos guides<\/h2>\n
\n
\n \n \"Guide\n
\n Nos ebooks\n <\/div>\n
\n Guide Confiance en soi \ud83d\ude09\n <\/div>\n <\/a>\n \n \"Guide\n
\n Nos ebooks\n <\/div>\n
\n Guide M\u00e9morisation \ud83e\udde0\n <\/div>\n <\/a>\n \n \"Guide\n
\n Nos ebooks\n <\/div>\n
\n Guide Orientation \ud83d\udee3\ufe0f\n <\/div>\n <\/a>\n <\/div>\n <\/div>\n
\n \n Voir tous nos guides\n <\/a>\n <\/div>\n \n <\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":326,"featured_media":0,"parent":211239,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"category-template","meta":{"_acf_changed":false,"footnotes":""},"category":[885,505,122],"tag":[],"class_list":["post-263664","page","type-page","status-publish","hentry","category-cuisine-etudiante","category-prendre-soin-de-toi","category-lifestyle"],"acf":[],"_links":{"self":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/pages\/263664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/users\/326"}],"replies":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/comments?post=263664"}],"version-history":[{"count":0,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/pages\/263664\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/pages\/211239"}],"wp:attachment":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media?parent=263664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/category?post=263664"},{"taxonomy":"tag","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/tag?post=263664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}