{"id":211241,"date":"2022-01-22T12:25:17","date_gmt":"2022-01-22T11:25:17","guid":{"rendered":"https:\/\/sherpas.com\/blog\/lifestyle\/prendre-soin-de-toi-2\/amour-et-amitie\/"},"modified":"2024-08-26T12:33:53","modified_gmt":"2024-08-26T10:33:53","slug":"amour-et-amitie","status":"publish","type":"page","link":"https:\/\/sherpas.com\/blog\/lifestyle\/prendre-soin-de-toi\/amour-et-amitie\/","title":{"rendered":"Amour et amiti\u00e9"},"content":{"rendered":"<section class=\"slice-full-page\" data-max=\"21\">\n    <div class=\"container\">\n        <div class=\"d-lg-flex align-items-end\">\n                            <h1 class=\"slice-full-page__title\" id=\"amour-et-amitie\">\n                    Amour et amiti\u00e9 \n                <\/h1>\n                                <\/div>\n                    <article class=\"seo-description\">\n                <div class=\"visible-content\"><h2 id=\"les-bases-dune-relation-saine\">Les bases d&rsquo;une relation saine \ud83c\udfd7\ufe0f<\/h2>\n<p>L\u2019amour et l\u2019amiti\u00e9 sont des tr\u00e9sors pr\u00e9cieux \ud83c\udf1f. Pour qu\u2019elles restent solides et harmonieuses, trois piliers sont essentiels : <strong>confiance<\/strong>, <strong>communication<\/strong> et <strong>respect<\/strong>. Sans eux, m\u00eame les liens les plus forts peuvent s\u2019effriter.<\/p>\n<p><\/div><div class=\"hidden-content\" style=\"display: none;\"><\/p>\n<h3 id=\"1-la-confiance-un-socle-indispensable\">1. La confiance : un socle indispensable \ud83d\udee1\ufe0f<\/h3>\n<ul>\n<li><strong>Croire<\/strong> en la sinc\u00e9rit\u00e9 et les intentions de l\u2019autre \ud83e\udd1d.<\/li>\n<li>Se construit sur des actes coh\u00e9rents, l\u2019honn\u00eatet\u00e9 et la fiabilit\u00e9.<\/li>\n<\/ul>\n<h3 id=\"2-la-communication-comprendre-et-etre-compris\">2. La communication : comprendre et \u00eatre compris \ud83d\udde3\ufe0f<\/h3>\n<ul>\n<li>Exprimer ses besoins sans peur du jugement \ud83d\udcac.<\/li>\n<li>Privil\u00e9gier l\u2019<a href=\"https:\/\/sherpas.com\/blog\/ecoute-active\/\">\u00e9coute active<\/a> et le dialogue bienveillant.<\/li>\n<\/ul>\n<h3 id=\"3-le-respect-une-evidence-a-ne-pas-negliger\">3. Le respect : une \u00e9vidence \u00e0 ne pas n\u00e9gliger \ud83e\udd1d<\/h3>\n<ul>\n<li>Accepter les diff\u00e9rences \ud83c\udf0d.<\/li>\n<li>Valoriser <strong>l\u2019ouverture d\u2019esprit<\/strong> et l\u2019acceptation de l\u2019autre.<\/li>\n<\/ul>\n<h2 id=\"lamitie-une-relation-a-cherir\">L\u2019amiti\u00e9, une relation \u00e0 ch\u00e9rir \ud83c\udf31<\/h2>\n<ul>\n<li>Un <strong>choix mutuel<\/strong> et sinc\u00e8re \ud83d\udc9a.<\/li>\n<li>Un soutien pr\u00e9cieux pendant les \u00e9tudes.<\/li>\n<\/ul>\n<h3 id=\"1-lauthenticite-avant-tout\">1. L\u2019authenticit\u00e9 avant tout \ud83c\udfad<\/h3>\n<ul>\n<li>\u00catre <strong>soi-m\u00eame<\/strong> \ud83d\ude0c.<\/li>\n<li>Ne pas craindre <em>d\u2019\u00eatre jug\u00e9<\/em>.<\/li>\n<\/ul>\n<h3 id=\"2-la-complicite-creer-des-souvenirs-inoubliables\">2. La complicit\u00e9 : cr\u00e9er des souvenirs inoubliables \ud83d\udcf8<\/h3>\n<ul>\n<li>Partager des moments forts \ud83e\udd73.<\/li>\n<li>Multiplier <strong>les petites attentions<\/strong>.<\/li>\n<\/ul>\n<h3 id=\"3-entretenir-lamitie-au-fil-du-temps\">3. Entretenir l\u2019amiti\u00e9 au fil du temps \u23f3<\/h3>\n<ul>\n<li>Prendre des nouvelles r\u00e9guli\u00e8rement \u2764\ufe0f.<\/li>\n<li>\u00catre pr\u00e9sent <strong>dans les bons et mauvais moments<\/strong>.<\/li>\n<\/ul>\n<h2 id=\"lamour-entre-emotions-et-rationalite\">L\u2019amour, entre \u00e9motions et rationalit\u00e9 \u2764\ufe0f<\/h2>\n<ul>\n<li>Un m\u00e9lange subtil entre passion \ud83d\udd25 et raison \ud83e\udde0.<\/li>\n<li>Peut \u00e9panouir \ud83d\udc96 ou fragiliser \ud83d\udc94.<\/li>\n<\/ul>\n<h3 id=\"1-apprendre-a-se-connaitre-pour-mieux-aimer\">1. Apprendre \u00e0 se conna\u00eetre pour mieux aimer \ud83d\udd0d<\/h3>\n<ul>\n<li>Identifier ses besoins, valeurs et limites.<\/li>\n<\/ul>\n<h3 id=\"2-aimer-sans-dependre-limportance-de-lindependance\">2. Aimer sans d\u00e9pendre : l\u2019importance de l\u2019ind\u00e9pendance \ud83d\udca1<\/h3>\n<ul>\n<li><strong>Pr\u00e9server son individualit\u00e9<\/strong> \u2728.<\/li>\n<li>Poursuivre ses projets personnels.<\/li>\n<\/ul>\n<h3 id=\"3-la-gestion-des-conflits-un-art-essentiel\">3. La gestion des conflits : un art essentiel \u2696\ufe0f<\/h3>\n<ul>\n<li>Exprimer ses \u00e9motions avec respect\u00a0\ud83e\udd32.<\/li>\n<li>Rechercher des <strong>compromis<\/strong>.<\/li>\n<\/ul>\n<h3 id=\"4-lamour-et-les-etudes-trouver-le-bon-equilibre\">4. L\u2019amour et les \u00e9tudes : trouver le bon \u00e9quilibre \ud83c\udf93<\/h3>\n<ul>\n<li><a href=\"https:\/\/sherpas.com\/blog\/reussir-ton-annee\/bien-apprendre\/methode-organisation\/\">Organiser son temps<\/a> \ud83d\udcc5.<\/li>\n<li>Concilier vie sentimentale \ud83d\udc9e et r\u00e9ussite acad\u00e9mique \ud83d\udcd6.<\/li>\n<\/ul>\n<h2 id=\"entretenir-ses-relations-malgre-la-distance\">Entretenir ses relations malgr\u00e9 la distance \ud83d\udcde<\/h2>\n<ul>\n<li>La distance peut renforcer\u00a0un lien \ud83d\udc8c.<\/li>\n<\/ul>\n<h3 id=\"1-maintenir-la-communication-sans-en-faire-trop\">1. Maintenir la communication, sans en faire trop \ud83d\udcac<\/h3>\n<ul>\n<li>Privil\u00e9gier <strong>la qualit\u00e9<\/strong> des \u00e9changes.<\/li>\n<\/ul>\n<h3 id=\"2-creer-des-rituels-pour-garder-le-lien\">2. Cr\u00e9er des rituels pour garder le lien \u23f3<\/h3>\n<ul>\n<li>Moments partag\u00e9s r\u00e9guli\u00e8rement \ud83c\udf10.<\/li>\n<\/ul>\n<h3 id=\"3-planifier-des-retrouvailles-pour-garder-la-motivation\">3. Planifier des retrouvailles pour garder la motivation \ud83d\udcc5<\/h3>\n<ul>\n<li><strong>Pr\u00e9voir<\/strong> des moments ensemble \u2764\ufe0f.<\/li>\n<\/ul>\n<h3 id=\"4-faire-confiance-et-accepter-le-changement\">4. Faire confiance et accepter le changement \ud83e\udd1d<\/h3>\n<ul>\n<li>Voir la transformation comme une opportunit\u00e9 \ud83c\udf1f.<\/li>\n<\/ul>\n<p>\ud83d\udca1 <em>L\u2019amour<\/em> et <em>l\u2019amiti\u00e9<\/em> sont <strong>des piliers essentiels<\/strong>. Les cultiver, c\u2019est gagner en \u00e9panouissement, en s\u00e9r\u00e9nit\u00e9 et en <a href=\"https:\/\/sherpas.com\/blog\/reussir-ton-annee\/inspiration-motivation\/\">motivation<\/a> \ud83d\ude80.<\/p>\n<\/div><button id=\"readmore\"><svg width=\"14\" height=\"10\" viewBox=\"0 0 14 10\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n        <path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M0.410051 1.21004C0.956784 0.663304 1.84322 0.663304 2.38995 1.21004L7 5.82009L11.6101 1.21004C12.1568 0.663304 13.0432 0.663304 13.5899 1.21004C14.1367 1.75677 14.1367 2.6432 13.5899 3.18994L7.98995 8.78994C7.44322 9.33667 6.55678 9.33667 6.01005 8.78994L0.410051 3.18994C-0.136684 2.6432 -0.136684 1.75677 0.410051 1.21004Z\" fill=\"#4F46E5\"\/>\n        <\/svg><\/button>\n            <\/article>\n                                <div class=\"slice-full-page__articles\">\n            <div class=\"row\">\n                                                                                                                            <div class=\"col-12 col-lg-6 col-xl-4 slice-full-page__article  421 \">\n                            <div\n\n   class=\"article-card-vertical  article-card-vertical--3   \">\n\n            <a href=\"https:\/\/sherpas.com\/blog\/etre-celibataire-est-ok\/\">\n            <picture>\n                <img decoding=\"async\" width=\"396\" height=\"254\" src=\"https:\/\/sherpas.com\/content\/uploads\/2025\/01\/Celibat.png\" class=\"article-card-vertical__image wp-post-image\" alt=\"\" ci-src=\"https:\/\/sherpas.com\/content\/uploads\/2025\/01\/Celibat.png?q=85\" \/>\n                \n                    \n            <\/picture>\n\n        <\/a>\n     \n  \n    <div class=\"article-card-vertical__content\">\n        <a class=\"article-card-vertical__link\" href=\"https:\/\/sherpas.com\/blog\/etre-celibataire-est-ok\/\">\n            <h3 class=\"article-card-vertical__title\" id=\"etre-celibataire-cest-ok\">\n                \u00catre c\u00e9libataire, c\u2019est OK&nbsp;\u2764\ufe0f\u200d\ud83e\ude79\n            <\/h3>\n                            <div class=\"article-card-vertical__text\">\n                    Dans un monde o\u00f9 la soci\u00e9t\u00e9 semble parfois valoriser les relations \u00e0 deux, on peut parfois se sentir (&#8230;)\n                <\/div>\n                    <\/a>   \n                    <div class=\"article-card-vertical__tags\">\n\n                <a href=\"https:\/\/sherpas.com\/blog\/tag\/bien-etre\/\" class=\"article-card-vertical__tag badge\">Bien-\u00eatre<\/a>            <\/div>\n            <\/div>\n<\/div>\n                        <\/div>\n                                                                                                                    <div class=\"col-12 col-lg-6 col-xl-4 slice-full-page__article  322 \">\n                            <div\n\n   class=\"article-card-vertical  article-card-vertical--3   \">\n\n            <a href=\"https:\/\/sherpas.com\/blog\/comment-se-faire-des-amis\/\">\n            <picture>\n                <img decoding=\"async\" width=\"304\" height=\"272\" src=\"https:\/\/sherpas.com\/content\/uploads\/2021\/10\/comment-se-faire-des-amis-scaled.jpg\" class=\"article-card-vertical__image wp-post-image\" alt=\"comment se faire des amis ?\" ci-src=\"https:\/\/sherpas.com\/content\/uploads\/2021\/10\/comment-se-faire-des-amis-scaled.jpg?q=85\" \/>\n                \n                    \n            <\/picture>\n\n        <\/a>\n     \n  \n    <div class=\"article-card-vertical__content\">\n        <a class=\"article-card-vertical__link\" href=\"https:\/\/sherpas.com\/blog\/comment-se-faire-des-amis\/\">\n            <h3 class=\"article-card-vertical__title\" id=\"se-faire-des-amis-a-la-rentree-nos-conseils-pour-briser-la-glace\">\n                Se faire des amis \u00e0 la rentr\u00e9e : nos conseils pour briser la glace&nbsp;\ud83d\ude31\n            <\/h3>\n                            <div class=\"article-card-vertical__text\">\n                    Tu te demandes comment te faire des amis et dire adieu \u00e0 la solitude ? Tout commence par (&#8230;)\n                <\/div>\n                    <\/a>   \n                    <div class=\"article-card-vertical__tags\">\n\n                <a href=\"https:\/\/sherpas.com\/blog\/tag\/confiance-en-soi\/\" class=\"article-card-vertical__tag badge\">Confiance en soi<\/a>            <\/div>\n            <\/div>\n<\/div>\n                        <\/div>\n                                                                                                                    <div class=\"col-12 col-lg-6 col-xl-4 slice-full-page__article \">\n                            <div\n\n   class=\"article-card-vertical  article-card-vertical--3   \">\n\n            <a href=\"https:\/\/sherpas.com\/blog\/comment-reussir-sa-premiere-fois\/\">\n            <picture>\n                <img decoding=\"async\" width=\"396\" height=\"264\" src=\"https:\/\/sherpas.com\/content\/uploads\/2021\/04\/premiere-fois-396x264.jpg\" class=\"article-card-vertical__image wp-post-image\" alt=\"deux femmes allong\u00e9es dans l&#039;herbe discutant de premi\u00e8re fois\" srcset=\"https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/2021\/04\/premiere-fois-396x264.jpg?q=85&amp;force_format=webp&amp;org_if_sml=1&amp;w=396 396w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/2021\/04\/premiere-fois-396x264.jpg?q=85&amp;force_format=webp&amp;org_if_sml=1&amp;w=300 300w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/2021\/04\/premiere-fois-396x264.jpg?q=85&amp;force_format=webp&amp;org_if_sml=1&amp;w=1024 1024w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/2021\/04\/premiere-fois-396x264.jpg?q=85&amp;force_format=webp&amp;org_if_sml=1&amp;w=768 768w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/2021\/04\/premiere-fois-396x264.jpg?q=85&amp;force_format=webp&amp;org_if_sml=1&amp;w=1536 1536w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/2021\/04\/premiere-fois-396x264.jpg?q=85&amp;force_format=webp&amp;org_if_sml=1&amp;w=188 188w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/2021\/04\/premiere-fois-396x264.jpg?q=85&amp;force_format=webp&amp;org_if_sml=1&amp;w=288 288w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/2021\/04\/premiere-fois-396x264.jpg?q=85&amp;force_format=webp&amp;org_if_sml=1&amp;w=557 557w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/2021\/04\/premiere-fois-396x264.jpg?q=85&amp;force_format=webp&amp;org_if_sml=1&amp;w=265 265w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/2021\/04\/premiere-fois-396x264.jpg?q=85&amp;force_format=webp&amp;org_if_sml=1&amp;w=60 60w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/2021\/04\/premiere-fois-396x264.jpg?q=85&amp;force_format=webp&amp;org_if_sml=1&amp;w=725 725w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/2021\/04\/premiere-fois-396x264.jpg?q=85&amp;force_format=webp&amp;org_if_sml=1&amp;w=378 378w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/2021\/04\/premiere-fois-396x264.jpg?q=85&amp;force_format=webp&amp;org_if_sml=1&amp;w=1920 1920w\" sizes=\"(max-width: 396px) 100vw, 396px\" ci-src=\"https:\/\/sherpas.com\/content\/uploads\/2021\/04\/premiere-fois-396x264.jpg?q=85\" \/>\n                \n                    \n            <\/picture>\n\n        <\/a>\n     \n  \n    <div class=\"article-card-vertical__content\">\n        <a class=\"article-card-vertical__link\" href=\"https:\/\/sherpas.com\/blog\/comment-reussir-sa-premiere-fois\/\">\n            <h3 class=\"article-card-vertical__title\" id=\"premiere-fois-nos-conseils-pour-quelle-se-passe-au-mieux\">\n                Premi\u00e8re fois : nos conseils pour qu\u2019elle se passe au mieux&nbsp;\ud83d\udca5\n            <\/h3>\n                            <div class=\"article-card-vertical__text\">\n                    Si tu as cliqu\u00e9 sur cet article, c\u2019est peut-\u00eatre que tu t\u2019appr\u00eates \u00e0 faire ta premi\u00e8re fois, ou (&#8230;)\n                <\/div>\n                    <\/a>   \n                    <div class=\"article-card-vertical__tags article-card-vertical__tags--hide\">\n                <div class=\"article-card-vertical__tag badge\"><\/div>\n            <\/div>\n            <\/div>\n<\/div>\n                        <\/div>\n                                                                                                                    <div class=\"col-12 col-lg-6 col-xl-4 slice-full-page__article  421 \">\n                            <div\n\n   class=\"article-card-vertical  article-card-vertical--3   \">\n\n            <a href=\"https:\/\/sherpas.com\/blog\/solitude-etudiant\/\">\n            <picture>\n                <img decoding=\"async\" width=\"396\" height=\"264\" src=\"https:\/\/sherpas.com\/content\/uploads\/2023\/04\/solitude-396x264.jpg\" class=\"article-card-vertical__image wp-post-image\" alt=\"solitude\" srcset=\"https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/2023\/04\/solitude-396x264.jpg?q=85&amp;force_format=webp&amp;org_if_sml=1&amp;w=396 396w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/2023\/04\/solitude-396x264.jpg?q=85&amp;force_format=webp&amp;org_if_sml=1&amp;w=300 300w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/2023\/04\/solitude-396x264.jpg?q=85&amp;force_format=webp&amp;org_if_sml=1&amp;w=1024 1024w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/2023\/04\/solitude-396x264.jpg?q=85&amp;force_format=webp&amp;org_if_sml=1&amp;w=768 768w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/2023\/04\/solitude-396x264.jpg?q=85&amp;force_format=webp&amp;org_if_sml=1&amp;w=1536 1536w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/2023\/04\/solitude-396x264.jpg?q=85&amp;force_format=webp&amp;org_if_sml=1&amp;w=188 188w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/2023\/04\/solitude-396x264.jpg?q=85&amp;force_format=webp&amp;org_if_sml=1&amp;w=288 288w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/2023\/04\/solitude-396x264.jpg?q=85&amp;force_format=webp&amp;org_if_sml=1&amp;w=557 557w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/2023\/04\/solitude-396x264.jpg?q=85&amp;force_format=webp&amp;org_if_sml=1&amp;w=265 265w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/2023\/04\/solitude-396x264.jpg?q=85&amp;force_format=webp&amp;org_if_sml=1&amp;w=60 60w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/2023\/04\/solitude-396x264.jpg?q=85&amp;force_format=webp&amp;org_if_sml=1&amp;w=1920 1920w\" sizes=\"(max-width: 396px) 100vw, 396px\" ci-src=\"https:\/\/sherpas.com\/content\/uploads\/2023\/04\/solitude-396x264.jpg?q=85\" \/>\n                \n                    \n            <\/picture>\n\n        <\/a>\n     \n  \n    <div class=\"article-card-vertical__content\">\n        <a class=\"article-card-vertical__link\" href=\"https:\/\/sherpas.com\/blog\/solitude-etudiant\/\">\n            <h3 class=\"article-card-vertical__title\" id=\"comment-combattre-la-solitude-quand-on-est-etudiant\">\n                Comment combattre la solitude quand on est \u00e9tudiant ?&nbsp;\ud83e\udec2\n            <\/h3>\n                            <div class=\"article-card-vertical__text\">\n                    Si les \u00e9tudes sont l\u2019occasion de vivre des exp\u00e9riences enrichissantes, ton parcours peut vite devenir un long fleuve (&#8230;)\n                <\/div>\n                    <\/a>   \n                    <div class=\"article-card-vertical__tags\">\n\n                <a href=\"https:\/\/sherpas.com\/blog\/tag\/bien-etre\/\" class=\"article-card-vertical__tag badge\">Bien-\u00eatre<\/a>            <\/div>\n            <\/div>\n<\/div>\n                        <\/div>\n                                                                                                                    <div class=\"col-12 col-lg-6 col-xl-4 slice-full-page__article  406 \">\n                            <div\n\n   class=\"article-card-vertical  article-card-vertical--3   \">\n\n            <a href=\"https:\/\/sherpas.com\/blog\/disquette-damour\/\">\n            <picture>\n                <img decoding=\"async\" width=\"396\" height=\"264\" src=\"https:\/\/sherpas.com\/content\/uploads\/2022\/09\/pexels-ryutaro-tsukata-5745014-396x264.jpg\" class=\"article-card-vertical__image wp-post-image\" alt=\"disquette d&#039;amour\" ci-src=\"https:\/\/sherpas.com\/content\/uploads\/2022\/09\/pexels-ryutaro-tsukata-5745014-396x264.jpg?q=85\" \/>\n                \n                    \n            <\/picture>\n\n        <\/a>\n     \n  \n    <div class=\"article-card-vertical__content\">\n        <a class=\"article-card-vertical__link\" href=\"https:\/\/sherpas.com\/blog\/disquette-damour\/\">\n            <h3 class=\"article-card-vertical__title\" id=\"15-disquettes-damour-qui-ne-taideront-pas-a-pecho\">\n                15 disquettes d\u2019amour qui ne t\u2019aideront pas \u00e0 p\u00e9cho&nbsp;\ud83d\ude45\u200d\u2640\ufe0f\n            <\/h3>\n                            <div class=\"article-card-vertical__text\">\n                    \u201cTon p\u00e8re est un voleur : il a vol\u00e9 toutes les \u00e9toiles du ciel pour les mettre dans (&#8230;)\n                <\/div>\n                    <\/a>   \n                    <div class=\"article-card-vertical__tags\">\n\n                <a href=\"https:\/\/sherpas.com\/blog\/tag\/nos-top-sherpas\/\" class=\"article-card-vertical__tag badge\">Nos TOP Sherpas<\/a>            <\/div>\n            <\/div>\n<\/div>\n                        <\/div>\n                                                                                                                    <div class=\"col-12 col-lg-6 col-xl-4 slice-full-page__article \">\n                            <div\n\n   class=\"article-card-vertical  article-card-vertical--3   \">\n\n            <a href=\"https:\/\/sherpas.com\/blog\/questions-a-poser-a-son-crush\/\">\n            <picture>\n                <img decoding=\"async\" width=\"181\" height=\"272\" src=\"https:\/\/sherpas.com\/content\/uploads\/2022\/09\/Top-des-questions-a-poser-a-son-crush-lors-du-premier-date-181x272.jpg\" class=\"article-card-vertical__image wp-post-image\" alt=\"questions \u00e0 poser \u00e0 son crush\" srcset=\"https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/2022\/09\/Top-des-questions-a-poser-a-son-crush-lors-du-premier-date-181x272.jpg?q=85&amp;force_format=webp&amp;org_if_sml=1&amp;w=181 181w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/2022\/09\/Top-des-questions-a-poser-a-son-crush-lors-du-premier-date-181x272.jpg?q=85&amp;force_format=webp&amp;org_if_sml=1&amp;w=1707 1707w\" sizes=\"(max-width: 181px) 100vw, 181px\" ci-src=\"https:\/\/sherpas.com\/content\/uploads\/2022\/09\/Top-des-questions-a-poser-a-son-crush-lors-du-premier-date-181x272.jpg?q=85\" \/>\n                \n                    \n            <\/picture>\n\n        <\/a>\n     \n  \n    <div class=\"article-card-vertical__content\">\n        <a class=\"article-card-vertical__link\" href=\"https:\/\/sherpas.com\/blog\/questions-a-poser-a-son-crush\/\">\n            <h3 class=\"article-card-vertical__title\" id=\"top-10-des-questions-a-poser-a-son-crush-ou-pas-lors-dun-date\">\n                Top 10 des questions \u00e0 poser \u00e0 son crush (ou pas) lors d\u2019un date !&nbsp;\ud83e\udee3\n            <\/h3>\n                            <div class=\"article-card-vertical__text\">\n                    T\u2019es devant ton crush, c\u0153ur qui bat \u00e0 100 \u00e0 l\u2019heure, et l\u00e0\u2026 le grand vide. Pas de (&#8230;)\n                <\/div>\n                    <\/a>   \n                    <div class=\"article-card-vertical__tags article-card-vertical__tags--hide\">\n                <div class=\"article-card-vertical__tag badge\"><\/div>\n            <\/div>\n            <\/div>\n<\/div>\n                        <\/div>\n                                                                                                                    <div class=\"col-12 col-lg-6 col-xl-4 slice-full-page__article  421 \">\n                            <div\n\n   class=\"article-card-vertical  article-card-vertical--3   \">\n\n            <a href=\"https:\/\/sherpas.com\/blog\/avoir-peu-damis\/\">\n            <picture>\n                <img decoding=\"async\" width=\"396\" height=\"264\" src=\"https:\/\/sherpas.com\/content\/uploads\/2022\/02\/pexels-andrea-piacquadio-3776868-scaled.jpg\" class=\"article-card-vertical__image wp-post-image\" alt=\"avoir peu d amis\" ci-src=\"https:\/\/sherpas.com\/content\/uploads\/2022\/02\/pexels-andrea-piacquadio-3776868-scaled.jpg?q=85\" \/>\n                \n                    \n            <\/picture>\n\n        <\/a>\n     \n  \n    <div class=\"article-card-vertical__content\">\n        <a class=\"article-card-vertical__link\" href=\"https:\/\/sherpas.com\/blog\/avoir-peu-damis\/\">\n            <h3 class=\"article-card-vertical__title\" id=\"avoir-peu-damis-cest-ok\">\n                Avoir peu d\u2019amis, c\u2019est OK&nbsp;\ud83e\udec2\n            <\/h3>\n                            <div class=\"article-card-vertical__text\">\n                    Que tu sois au coll\u00e8ge, au lyc\u00e9e ou en sup\u00e9rieur, avoir peu d\u2019amis est souvent source d\u2019angoisse. Pourquoi (&#8230;)\n                <\/div>\n                    <\/a>   \n                    <div class=\"article-card-vertical__tags\">\n\n                <a href=\"https:\/\/sherpas.com\/blog\/tag\/bien-etre\/\" class=\"article-card-vertical__tag badge\">Bien-\u00eatre<\/a>            <\/div>\n            <\/div>\n<\/div>\n                        <\/div>\n                                                                                                                    <div class=\"col-12 col-lg-6 col-xl-4 slice-full-page__article  322 \">\n                            <div\n\n   class=\"article-card-vertical  article-card-vertical--3   \">\n\n            <a href=\"https:\/\/sherpas.com\/blog\/etre-celibataire-lecons-a-tirer\/\">\n            <picture>\n                <img decoding=\"async\" width=\"396\" height=\"223\" src=\"https:\/\/sherpas.com\/content\/uploads\/2022\/02\/MiniatLove_V1-e1644580215767.png\" class=\"article-card-vertical__image wp-post-image\" alt=\"\u00eatre c\u00e9libataire\" srcset=\"https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/2022\/02\/MiniatLove_V1-e1644580215767.png?q=85&amp;force_format=webp&amp;org_if_sml=1&amp;w=1035 1035w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/2022\/02\/MiniatLove_V1-e1644580215767.png?q=85&amp;force_format=webp&amp;org_if_sml=1&amp;w=340 340w\" sizes=\"(max-width: 396px) 100vw, 396px\" ci-src=\"https:\/\/sherpas.com\/content\/uploads\/2022\/02\/MiniatLove_V1-e1644580215767.png?q=85\" \/>\n                \n                    \n            <\/picture>\n\n        <\/a>\n     \n  \n    <div class=\"article-card-vertical__content\">\n        <a class=\"article-card-vertical__link\" href=\"https:\/\/sherpas.com\/blog\/etre-celibataire-lecons-a-tirer\/\">\n            <h3 class=\"article-card-vertical__title\" id=\"etre-celibataire-les-8-lecons-quetienne-a-retenues\">\n                \u00catre c\u00e9libataire : les 8 le\u00e7ons qu\u2019Etienne a retenues&nbsp;\ud83d\udc96\n            <\/h3>\n                            <div class=\"article-card-vertical__text\">\n                    La Saint-Valentin, c\u2019est pas un peu bullshit ? Les histoires de love, on te bassine les oreilles avec (&#8230;)\n                <\/div>\n                    <\/a>   \n                    <div class=\"article-card-vertical__tags\">\n\n                <a href=\"https:\/\/sherpas.com\/blog\/tag\/confiance-en-soi\/\" class=\"article-card-vertical__tag badge\">Confiance en soi<\/a>            <\/div>\n            <\/div>\n<\/div>\n                        <\/div>\n                                                                                                                    <div class=\"col-12 col-lg-6 col-xl-4 slice-full-page__article  421 \">\n                            <div\n\n   class=\"article-card-vertical  article-card-vertical--3   \">\n\n            <a href=\"https:\/\/sherpas.com\/blog\/comment-gerer-une-rupture-amoureuse\/\">\n            <picture>\n                <img decoding=\"async\" width=\"396\" height=\"264\" src=\"https:\/\/sherpas.com\/content\/uploads\/2022\/02\/pexels-andrea-piacquadio-3767426-scaled.jpg\" class=\"article-card-vertical__image wp-post-image\" alt=\"comment g\u00e9rer une rupture amoureuse\" ci-src=\"https:\/\/sherpas.com\/content\/uploads\/2022\/02\/pexels-andrea-piacquadio-3767426-scaled.jpg?q=85\" \/>\n                \n                    \n            <\/picture>\n\n        <\/a>\n     \n  \n    <div class=\"article-card-vertical__content\">\n        <a class=\"article-card-vertical__link\" href=\"https:\/\/sherpas.com\/blog\/comment-gerer-une-rupture-amoureuse\/\">\n            <h3 class=\"article-card-vertical__title\" id=\"comment-gerer-une-rupture-amoureuse\">\n                Comment g\u00e9rer une rupture amoureuse ?&nbsp;\ud83d\udc94\n            <\/h3>\n                            <div class=\"article-card-vertical__text\">\n                    Face aux ruptures amoureuses, on r\u00e9agit tous diff\u00e9remment. Certains mettent du temps \u00e0 r\u00e9aliser, d\u2019autres font leur deuil (&#8230;)\n                <\/div>\n                    <\/a>   \n                    <div class=\"article-card-vertical__tags\">\n\n                <a href=\"https:\/\/sherpas.com\/blog\/tag\/bien-etre\/\" class=\"article-card-vertical__tag badge\">Bien-\u00eatre<\/a>            <\/div>\n            <\/div>\n<\/div>\n                        <\/div>\n                                                                                                                    <div class=\"col-12 col-lg-6 col-xl-4 slice-full-page__article  322 \">\n                            <div\n\n   class=\"article-card-vertical  article-card-vertical--3   \">\n\n            <a href=\"https:\/\/sherpas.com\/blog\/comment-devenir-sociable-2\/\">\n            <picture>\n                <img decoding=\"async\" width=\"396\" height=\"264\" src=\"https:\/\/sherpas.com\/content\/uploads\/2022\/01\/pexels-helena-lopes-697243-e1641665635978.jpg\" class=\"article-card-vertical__image wp-post-image\" alt=\"comment devenir sociable ?\" ci-src=\"https:\/\/sherpas.com\/content\/uploads\/2022\/01\/pexels-helena-lopes-697243-e1641665635978.jpg?q=85\" \/>\n                \n                    \n            <\/picture>\n\n        <\/a>\n     \n  \n    <div class=\"article-card-vertical__content\">\n        <a class=\"article-card-vertical__link\" href=\"https:\/\/sherpas.com\/blog\/comment-devenir-sociable-2\/\">\n            <h3 class=\"article-card-vertical__title\" id=\"comment-devenir-sociable\">\n                Comment devenir sociable ?&nbsp;\ud83d\udc6b\n            <\/h3>\n                            <div class=\"article-card-vertical__text\">\n                    Il para\u00eet qu\u2019on na\u00eet sociable ou que l\u2019on ne l\u2019est pas\u2026 Pour certains, rester sociable est un vrai (&#8230;)\n                <\/div>\n                    <\/a>   \n                    <div class=\"article-card-vertical__tags\">\n\n                <a href=\"https:\/\/sherpas.com\/blog\/tag\/confiance-en-soi\/\" class=\"article-card-vertical__tag badge\">Confiance en soi<\/a>            <\/div>\n            <\/div>\n<\/div>\n                        <\/div>\n                                                                                                                    <div class=\"col-12 col-lg-6 col-xl-4 slice-full-page__article  78 \">\n                            <div\n\n   class=\"article-card-vertical  article-card-vertical--3   \">\n\n            <a href=\"https:\/\/sherpas.com\/blog\/amitie-prepa\/\">\n            <picture>\n                <img decoding=\"async\" width=\"396\" height=\"264\" src=\"https:\/\/sherpas.com\/content\/uploads\/2021\/10\/helena-lopes-459331-unsplash.jpg\" class=\"article-card-vertical__image wp-post-image\" alt=\"se faire des amis\" ci-src=\"https:\/\/sherpas.com\/content\/uploads\/2021\/10\/helena-lopes-459331-unsplash.jpg?q=85\" \/>\n                \n                    \n            <\/picture>\n\n        <\/a>\n     \n  \n    <div class=\"article-card-vertical__content\">\n        <a class=\"article-card-vertical__link\" href=\"https:\/\/sherpas.com\/blog\/amitie-prepa\/\">\n            <h3 class=\"article-card-vertical__title\" id=\"se-faire-des-amis-en-prepa-et-construire-des-relations-solides\">\n                Se faire des amis en pr\u00e9pa et construire des relations solides&nbsp;\ud83d\udc96\n            <\/h3>\n                            <div class=\"article-card-vertical__text\">\n                    Apr\u00e8s le bac, tout le monde est brass\u00e9 pour aller voguer vers de nouveaux horizons. Entre ceux qui (&#8230;)\n                <\/div>\n                    <\/a>   \n                    <div class=\"article-card-vertical__tags\">\n\n                            <\/div>\n            <\/div>\n<\/div>\n                        <\/div>\n                                                                                                                    <div class=\"col-12 col-lg-6 col-xl-4 slice-full-page__article  78 \">\n                            <div\n\n   class=\"article-card-vertical  article-card-vertical--3   \">\n\n            <a href=\"https:\/\/sherpas.com\/blog\/amour-prepa\/\">\n            <picture>\n                <img decoding=\"async\" width=\"396\" height=\"264\" src=\"https:\/\/sherpas.com\/content\/uploads\/2021\/10\/prepaMaquee-1.jpg\" class=\"article-card-vertical__image wp-post-image\" alt=\"Pr\u00e9pa maqu\u00e9e, pr\u00e9pa rat\u00e9e ? Coucher de soleil\" ci-src=\"https:\/\/sherpas.com\/content\/uploads\/2021\/10\/prepaMaquee-1.jpg?q=85\" \/>\n                \n                    \n            <\/picture>\n\n        <\/a>\n     \n  \n    <div class=\"article-card-vertical__content\">\n        <a class=\"article-card-vertical__link\" href=\"https:\/\/sherpas.com\/blog\/amour-prepa\/\">\n            <h3 class=\"article-card-vertical__title\" id=\"prepa-maquee-prepa-ratee-lamour-en-prepa\">\n                Pr\u00e9pa maqu\u00e9e = Pr\u00e9pa Rat\u00e9e ? L\u2019amour en pr\u00e9pa&nbsp;\ud83d\udc9e\n            <\/h3>\n                            <div class=\"article-card-vertical__text\">\n                    Si l\u2019adage est r\u00e9pandu au sein des pr\u00e9pas, il doit bien y avoir un fond de v\u00e9rit\u00e9, non (&#8230;)\n                <\/div>\n                    <\/a>   \n                    <div class=\"article-card-vertical__tags\">\n\n                            <\/div>\n            <\/div>\n<\/div>\n                        <\/div>\n                                                                                        <\/div>\n            <div class=\"row\">\n                <div class=\"col-12\">\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n<section class=\"categories\">\n    <div class=\"container\">\n        <h2 class=\"categories__title\" id=\"a-ne-pas-negliger\">\n                        \u00c0 ne pas&nbsp;n\u00e9gliger\n        <\/h2>\n        <div class=\"categories__items swiper\">\n            <div class=\"swiper-wrapper\">\n                                                        <div class=\"swiper-slide\">\n                        <a class=\"categories__item\" href=\"https:\/\/sherpas.com\/blog\/lifestyle\/prendre-soin-de-toi\/sante\/\">\n                                                            <div class=\"categories__item-image\">\n                                    <img decoding=\"async\" src=\"https:\/\/sherpas.com\/content\/uploads\/2021\/12\/sante\u0301-scaled.jpg\" alt=\"Sant\u00e9\">\n                                <\/div>\n                                                        <div class=\"categories__item-content\">\n                                <h3 class=\"t-08 text-white\" id=\"sante\">Sant\u00e9<\/h3>\n                                <div class=\"categories__item-count\">\n                                    <svg>\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#files\"\/>\n                                    <\/svg>\n                                    <span>19 articles<\/span>\n                                <\/div>\n                            <\/div>\n                        <\/a>\n                    <\/div>\n                                                        <div class=\"swiper-slide\">\n                        <a class=\"categories__item\" href=\"https:\/\/sherpas.com\/blog\/lifestyle\/prendre-soin-de-toi\/psychologie\/\">\n                                                            <div class=\"categories__item-image\">\n                                    <img decoding=\"async\" src=\"https:\/\/sherpas.com\/content\/uploads\/2021\/12\/psychologie-scaled.jpg\" alt=\"Psychologie\">\n                                <\/div>\n                                                        <div class=\"categories__item-content\">\n                                <h3 class=\"t-08 text-white\" id=\"psychologie\">Psychologie<\/h3>\n                                <div class=\"categories__item-count\">\n                                    <svg>\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#files\"\/>\n                                    <\/svg>\n                                    <span>51 articles<\/span>\n                                <\/div>\n                            <\/div>\n                        <\/a>\n                    <\/div>\n                                                        <div class=\"swiper-slide\">\n                        <a class=\"categories__item\" href=\"https:\/\/sherpas.com\/blog\/lifestyle\/prendre-soin-de-toi\/cuisine-etudiante\/\">\n                                                            <div class=\"categories__item-image\">\n                                    <img decoding=\"async\" src=\"https:\/\/sherpas.com\/content\/uploads\/2021\/12\/food-scaled.jpg\" alt=\"Cuisine \u00e9tudiante\">\n                                <\/div>\n                                                        <div class=\"categories__item-content\">\n                                <h3 class=\"t-08 text-white\" id=\"cuisine-etudiante\">Cuisine \u00e9tudiante<\/h3>\n                                <div class=\"categories__item-count\">\n                                    <svg>\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#files\"\/>\n                                    <\/svg>\n                                    <span>5 articles<\/span>\n                                <\/div>\n                            <\/div>\n                        <\/a>\n                    <\/div>\n                            <\/div>\n        <\/div>\n\n            <\/div>\n<\/section>\n\n\n<section class=\"edito-book\">\n    <div class=\"container\">\n        <h2 class=\"edito-book__title\" id=\"nos-guides\">Nos guides<\/h2>\n        <div class=\"edito-book__items swiper\">\n            <div class=\"swiper-wrapper\">\n                                                    <a href=\"https:\/\/sherpas.com\/blog\/guide-confiance-en-soi\/\" class=\"edito-book__item swiper-slide\">\n                                                                            <img decoding=\"async\" src=\"https:\/\/sherpas.com\/content\/uploads\/2020\/12\/guide-confiance-en-soi.jpg\" alt=\"Guide Confiance en soi \ud83d\ude09\">\n                                                                            <div class=\"tag-cap mt-20\">\n                                Nos ebooks\n                            <\/div>\n                                                <div class=\"d-block t-08 mt-10\">\n                                                                                        Guide Confiance en soi&nbsp;\ud83d\ude09\n                                                    <\/div>\n                    <\/a>\n                                    <a href=\"https:\/\/sherpas.com\/blog\/guide-memorisation\/\" class=\"edito-book__item swiper-slide\">\n                                                                            <img decoding=\"async\" src=\"https:\/\/sherpas.com\/content\/uploads\/2024\/09\/memorisation.jpg\" alt=\"Guide M\u00e9morisation \ud83e\udde0\">\n                                                                            <div class=\"tag-cap mt-20\">\n                                Nos ebooks\n                            <\/div>\n                                                <div class=\"d-block t-08 mt-10\">\n                                                                                        Guide M\u00e9morisation&nbsp;\ud83e\udde0\n                                                    <\/div>\n                    <\/a>\n                                    <a href=\"https:\/\/sherpas.com\/blog\/guide-orientation\/\" class=\"edito-book__item swiper-slide\">\n                                                                            <img decoding=\"async\" src=\"https:\/\/sherpas.com\/content\/uploads\/2024\/09\/Orientation.jpg\" alt=\"Guide Orientation \ud83d\udee3\ufe0f\">\n                                                                            <div class=\"tag-cap mt-20\">\n                                Nos ebooks\n                            <\/div>\n                                                <div class=\"d-block t-08 mt-10\">\n                                                                                        Guide Orientation&nbsp;\ud83d\udee3\ufe0f\n                                                    <\/div>\n                    <\/a>\n                                            <\/div>\n        <\/div>\n                    <div class=\"mt-40 d-flex justify-content-center\">\n                <a class=\"btn btn-purple\" href=\"https:\/\/sherpas.com\/blog\/toolbox\/nos-hacks-et-ebooks\/nos-ebooks\/\">\n                    Voir nos autres guides\n                <\/a>\n            <\/div>\n        \n    <\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":326,"featured_media":0,"parent":211239,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"category-template","meta":{"_acf_changed":false,"footnotes":""},"category":[270,505,122],"tag":[],"class_list":["post-211241","page","type-page","status-publish","hentry","category-amour-et-amitie","category-prendre-soin-de-toi","category-lifestyle"],"acf":[],"_links":{"self":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/pages\/211241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/users\/326"}],"replies":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/comments?post=211241"}],"version-history":[{"count":0,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/pages\/211241\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/pages\/211239"}],"wp:attachment":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media?parent=211241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/category?post=211241"},{"taxonomy":"tag","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/tag?post=211241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}