{"id":186388,"date":"2021-10-29T21:03:58","date_gmt":"2021-10-29T19:03:58","guid":{"rendered":"https:\/\/sherpas.com\/blog\/lifestyle\/sante\/"},"modified":"2024-08-26T12:33:06","modified_gmt":"2024-08-26T10:33:06","slug":"sante","status":"publish","type":"page","link":"https:\/\/sherpas.com\/blog\/lifestyle\/prendre-soin-de-toi\/sante\/","title":{"rendered":"Sant\u00e9"},"content":{"rendered":"
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Sant\u00e9 <\/h1>\n
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\n \n \n \n \n \n \"Salle\n <\/picture>\n\n <\/a>\n
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\n Salle de sport pas ch\u00e8re : comment choisir\n <\/h3>\n
\n Te pr\u00e9parer \u00e0 faire un marathon, mieux dormir, te d\u00e9tendre\u2026 Il existe plein de raisons pour d\u00e9cider d\u2019investir (…)\n <\/div>\n <\/a>\n
\n\n Bons plans<\/a>Sport<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"C\u2019est\n <\/picture>\n\n <\/a>\n
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\n C\u2019est l\u2019heure de la visite m\u00e9dicale annuelle : quels RDV prendre ? \ud83e\ude7a\n <\/h3>\n
\n On te voit repousser le moment o\u00f9 tu prends ton t\u00e9l\u00e9phone pour prendre ton rendez-vous chez le dentiste\u2026 (…)\n <\/div>\n <\/a>\n
\n\n Bien-\u00eatre<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Comment\n <\/picture>\n\n <\/a>\n
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\n Comment vaincre son addiction aux jeux vid\u00e9o ?\u00a0 \ud83c\udfae\n <\/h3>\n
\n Tu passes des heures devant ton \u00e9cran, manette en main, et t\u2019as l\u2019impression que le jeu vid\u00e9o prend (…)\n <\/div>\n <\/a>\n
\n\n Bien-\u00eatre<\/a>Jeux vid\u00e9o<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Premier\n <\/picture>\n\n <\/a>\n
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\n Premier rendez-vous chez le gyn\u00e9cologue \ud83e\ude7a\n <\/h3>\n
\n Tu te poses pas mal de questions quant \u00e0 ton cycle, ta vie sexuelle, les maladies gyn\u00e9cologiques ? (…)\n <\/div>\n <\/a>\n
\n\n Sexualit\u00e9<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Les\n <\/picture>\n\n <\/a>\n
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\n Les 5 r\u00e8gles d’or du sommeil pour bien dormir en pr\u00e9pa ! \ud83d\udca4\n <\/h3>\n
\n Bien dormir en pr\u00e9pa, c\u2019est la cl\u00e9 pour r\u00e9ussir sans s\u2019\u00e9puiser. Avec le rythme intense des cours et (…)\n <\/div>\n <\/a>\n
\n\n Sommeil<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Burn-out\n <\/picture>\n\n <\/a>\n
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\n Burn-out \u00e9tudiant : qu’est-ce que c’est, comment s’en sortir ? \ud83e\uddd0\n <\/h3>\n
\n Le burn-out : un terme que tu as probablement d\u00e9j\u00e0 entendu et qu\u2019on a tendance \u00e0 associer au (…)\n <\/div>\n <\/a>\n
\n\n Stress<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Insomnie\n <\/picture>\n\n <\/a>\n
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\n Insomnie : comprendre et agir \ud83d\ude34\n <\/h3>\n
\n Nous allons parler d\u2019un sujet qui concerne beaucoup d\u2019entre nous : l\u2019insomnie. Tu sais, ces nuits o\u00f9 tu (…)\n <\/div>\n <\/a>\n
\n\n Productivit\u00e9<\/a>Sommeil<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"7\n <\/picture>\n\n <\/a>\n
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\n 7 conseils pour avoir un mental d\u2019acier \ud83e\uddbe\n <\/h3>\n
\n Avoir un mental d\u2019acier est une \u00e9preuve encore plus dure que les poteaux de Koh-Lanta, surtout quand on (…)\n <\/div>\n <\/a>\n
\n\n Bien-\u00eatre<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Arr\u00eater\n <\/picture>\n\n <\/a>\n
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\n Arr\u00eater de fumer quand on est \u00e9tudiant \ud83d\udeab\ud83d\udeac\n <\/h3>\n
\n \u00ab Aller, demain, j\u2019arr\u00eate \u00bb, si tu as prononc\u00e9 ces mots sans que \u00e7a devienne officiel, eh bien, (…)\n <\/div>\n <\/a>\n
\n\n Bien-\u00eatre<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Don\n <\/picture>\n\n <\/a>\n
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\n Don d’organes : les r\u00e8gles \u00e0 suivre, ce qu’il se passe \ud83e\udef4\n <\/h3>\n
\n Savais-tu que tu avais un peu le pouvoir de sauver des vies ? Le don d\u2019organes, on en (…)\n <\/div>\n <\/a>\n
\n\n Bien-\u00eatre<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Comment\n <\/picture>\n\n <\/a>\n
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\n Comment changer de m\u00e9decin traitant ? \u200b\ud83e\ude7a\u200b\n <\/h3>\n
\n Dans l\u2019esprit de beaucoup, prendre un nouveau m\u00e9decin traitant est compliqu\u00e9, long et n\u00e9cessite d\u2019avoir une raison bien (…)\n <\/div>\n <\/a>\n
\n\n Bien-\u00eatre<\/a>France<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Pr\u00e9carit\u00e9\n <\/picture>\n\n <\/a>\n
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\n Pr\u00e9carit\u00e9 menstruelle : ce qu’il faut savoir quand tu es \u00e9tudiant \ud83d\udcda\n <\/h3>\n
\n As-tu d\u00e9j\u00e0 utilis\u00e9 du papier toilette en tant que protection p\u00e9riodique parce que tu n’en avais pas \u00e0 (…)\n <\/div>\n <\/a>\n
\n\n Sexualit\u00e9<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"5\n <\/picture>\n\n <\/a>\n
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\n 5 gestes de premiers secours \u00e0 conna\u00eetre \u26d1\ufe0f\n <\/h3>\n
\n Arr\u00eat cardiaque, malaise, \u00e9touffement ou autres accidents, chacun d\u2019entre nous peut \u00eatre confront\u00e9 \u00e0 ce type de situation (…)\n <\/div>\n <\/a>\n
\n\n Bien-\u00eatre<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"5\n <\/picture>\n\n <\/a>\n
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\n 5 conseils pour soigner ton addiction aux r\u00e9seaux sociaux \ud83e\udd33\n <\/h3>\n
\n Si, comme nous, tu as du mal \u00e0 te d\u00e9tacher de ton t\u00e9l\u00e9phone et plus pr\u00e9cis\u00e9ment de tes (…)\n <\/div>\n <\/a>\n
\n\n Bien-\u00eatre<\/a>R\u00e9seaux sociaux<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Courir\n <\/picture>\n\n <\/a>\n
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\n Courir un marathon : comment s\u2019y pr\u00e9parer ? \ud83c\udfc3\u200d\u2640\ufe0f\n <\/h3>\n
\n Inspir\u00e9 par Forrest Gump, tu souhaites toi aussi devenir un super coureur ? Et tant qu\u2019on y est, (…)\n <\/div>\n <\/a>\n
\n\n Sport<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"La\n <\/picture>\n\n <\/a>\n
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\n La contraception quand on est \u00e9tudiant \ud83c\udfe5\n <\/h3>\n
\n Faire l\u2019amour n\u2019est pas un tabou alors pourquoi la contraception devrait l\u2019\u00eatre\u202f? La contraception est d’ailleurs un enjeu (…)\n <\/div>\n <\/a>\n
\n\n Bien-\u00eatre<\/a>Sexualit\u00e9<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Le\n <\/picture>\n\n <\/a>\n
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\n Le pouvoir de l\u2019art th\u00e9rapie\u200b\u200b \ud83c\udfa8\u200b\n <\/h3>\n
\n N\u2019est pas Van Gogh ou de Vinci qui veut. Mais on peut tous adopter l\u2019art th\u00e9rapie, la m\u00e9thode (…)\n <\/div>\n <\/a>\n
\n\n Art<\/a>Stress<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Comment\n <\/picture>\n\n <\/a>\n
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\n Comment faire quand on ne trouve pas de m\u00e9decin traitant ? \ud83e\uddd1\u200d\u2695\ufe0f\n <\/h3>\n
\n \u201cJe ne trouve pas de m\u00e9decin traitant\u2026 \u201d ; \u201c Un m\u00e9decin traitant a refus\u00e9 de me prendre (…)\n <\/div>\n <\/a>\n
\n\n Bons plans<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Fais\n <\/picture>\n\n <\/a>\n
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\n Fais du sport avec le SUAPS \u00e0 l’Universit\u00e9\ud83e\udd38\n <\/h3>\n
\n Driiing, c\u2019est bient\u00f4t la rentr\u00e9e et doucement, tu pr\u00e9pares septembre. \u201cCette ann\u00e9e, je fais du sport\u201d : le (…)\n <\/div>\n <\/a>\n
\n\n Sport<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Troubles\n <\/picture>\n\n <\/a>\n
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\n Troubles du comportement alimentaire : stop au tabou ! \u26d4\n <\/h3>\n
\n Tu penses savoir ce que sont les troubles du comportement alimentaire et pouvoir les identifier chez ton entourage (…)\n <\/div>\n <\/a>\n
\n\n Bien-\u00eatre<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"L\u2019endom\u00e9triose\u00a0:\n <\/picture>\n\n <\/a>\n
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\n L\u2019endom\u00e9triose\u00a0: Qu’est-ce que c’est ? Quelles sont les solutions ? \ud83e\ude78\n <\/h3>\n
\n Maladie longtemps rest\u00e9e invisible dans notre soci\u00e9t\u00e9, on en parle de plus en plus : l\u2019endom\u00e9triose. Sous ce (…)\n <\/div>\n <\/a>\n
\n\n Sexualit\u00e9<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
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\n \"Logo\n <\/div>\n
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Thibault<\/p>

ENS Paris Ulm<\/p>

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20\u20ac\/h<\/p> <\/div>\n <\/div>\n

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Jade<\/p>

Sciences Po Paris<\/p>

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21\u20ac\/h<\/p> <\/div>\n <\/div>\n

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No\u00e9mie<\/p>

M2 en droit \u00e0 Assas<\/p>

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19\u20ac\/h<\/p> <\/div>\n <\/div>\n

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Louise<\/p>

Mines ParisTech<\/p>

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24\u20ac\/h<\/p> <\/div>\n <\/div>\n

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Nicolas<\/p>

CentraleSup\u00e9lec<\/p>

\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n <\/div>\n

17\u20ac\/h<\/p> <\/div>\n <\/div>\n

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Sophie<\/p>

Sciences Po Bordeaux<\/p>

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12\u20ac\/h<\/p> <\/div>\n <\/div>\n

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Emilie<\/p>

Sciences Po Lyon<\/p>

\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n <\/div>\n

19\u20ac\/h<\/p> <\/div>\n <\/div>\n

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Jeanne<\/p>

Aix-Marseille Universit\u00e9<\/p>

\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n <\/div>\n

17\u20ac\/h<\/p> <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n

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Ton premier cours particulier est offert ! \ud83c\udf81<\/span><\/p>\n<\/div>\n

Nos profs sont pass\u00e9s par les meilleures \u00e9coles et universit\u00e9s.<\/p>\n

 <\/p>\n<\/div>\n

\n \n J’EN PROFITE MAINTENANT !\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n <\/div>\n <\/div>\n <\/div>\n
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\n 1<\/span><\/span>2<\/span><\/a>Suivant<\/a> <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/section>\n\n\n
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\n A ne pas n\u00e9gliger\n <\/h2>\n
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\n \"Psychologie\"\n <\/div>\n
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Psychologie<\/h3>\n
\n \n \n <\/svg>\n 67 articles<\/span>\n <\/div>\n <\/div>\n <\/a>\n <\/div>\n
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\n \"Amour\n <\/div>\n
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Amour et amiti\u00e9<\/h3>\n
\n \n \n <\/svg>\n 18 articles<\/span>\n <\/div>\n <\/div>\n <\/a>\n <\/div>\n
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\n \"Cuisine\n <\/div>\n
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Cuisine \u00e9tudiante<\/h3>\n
\n \n \n <\/svg>\n 20 articles<\/span>\n <\/div>\n <\/div>\n <\/a>\n <\/div>\n <\/div>\n <\/div>\n\n <\/div>\n<\/section>\n\n\n
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Nos guides<\/h2>\n
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\n \n \"Guide\n
\n Nos ebooks\n <\/div>\n
\n Guide Confiance en soi \ud83d\ude09\n <\/div>\n <\/a>\n \n \"Guide\n
\n Nos ebooks\n <\/div>\n
\n Guide Productivit\u00e9 \u26a1\n <\/div>\n <\/a>\n \n \"Guide\n
\n Nos ebooks\n <\/div>\n
\n Guide M\u00e9morisation \ud83e\udde0\n <\/div>\n <\/a>\n <\/div>\n <\/div>\n
\n \n Voir tous nos guides\n <\/a>\n <\/div>\n \n <\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":326,"featured_media":0,"parent":211239,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"category-template","meta":{"_acf_changed":false,"footnotes":""},"category":[505,130,122],"tag":[],"class_list":["post-186388","page","type-page","status-publish","hentry","category-prendre-soin-de-toi","category-sante","category-lifestyle"],"acf":[],"_links":{"self":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/pages\/186388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/users\/326"}],"replies":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/comments?post=186388"}],"version-history":[{"count":0,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/pages\/186388\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/pages\/211239"}],"wp:attachment":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media?parent=186388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/category?post=186388"},{"taxonomy":"tag","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/tag?post=186388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}