{"id":186386,"date":"2021-10-29T21:03:58","date_gmt":"2021-10-29T19:03:58","guid":{"rendered":"https:\/\/sherpas.com\/blog\/lifestyle\/psychologie\/"},"modified":"2024-08-26T12:33:30","modified_gmt":"2024-08-26T10:33:30","slug":"psychologie","status":"publish","type":"page","link":"https:\/\/sherpas.com\/blog\/lifestyle\/prendre-soin-de-toi\/psychologie\/","title":{"rendered":"Psychologie"},"content":{"rendered":"
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Psychologie <\/h1>\n
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\n \n \n \n \n \n \"La\n <\/picture>\n\n <\/a>\n
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\n La loi de Murphy, c\u2019est quoi ? \ud83c\udf40\n <\/h3>\n
\n Le jour o\u00f9 tu n\u2019as pas ton parapluie, il tombe toujours des cordes ? Tu te dis \u00eatre (…)\n <\/div>\n <\/a>\n
\n\n Bien-\u00eatre<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Burn-out,\n <\/picture>\n\n <\/a>\n
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\n Burn-out, bore-out, brown-out : quelles diff\u00e9rences ?\u2695\ufe0f\n <\/h3>\n
\n Tu as d\u00e9j\u00e0 entendu des personnes dire qu’elles sont \u00e9puis\u00e9es, d\u00e9motiv\u00e9es ou en crise \u00e0 cause de leur (…)\n <\/div>\n <\/a>\n
\n\n Stress<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"9\n <\/picture>\n\n <\/a>\n
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\n 9 le\u00e7ons de vie tir\u00e9es des dessins anim\u00e9s de ton enfance \ud83c\udfa5\n <\/h3>\n
\n Un petit retour dans le pass\u00e9, \u00e7a te dit\u202f? Saute dans ton canap\u00e9 et attrape tes cookies, on (…)\n <\/div>\n <\/a>\n
\n\n Confiance en soi<\/a>Films<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"SOS\n <\/picture>\n\n <\/a>\n
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\n SOS : combattre l’anxi\u00e9t\u00e9 \u00e0 la fac \ud83d\ude25\n <\/h3>\n
\n Si l\u2019universit\u00e9 peut \u00eatre un lieu de fun et de vie \u00e9tudiante, elle peut aussi symboliser une source (…)\n <\/div>\n <\/a>\n
\n\n Bien-\u00eatre<\/a>Stress<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Exam\n <\/picture>\n\n <\/a>\n
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\n Exam : comment se relever apr\u00e8s un \u00e9chec ? \ud83d\ude22\ud83d\udcaa\n <\/h3>\n
\n Ok, t\u2019as pris un coup au moral, mais c\u2019est pas un drame. Les rat\u00e9s, \u00e7a arrive m\u00eame aux (…)\n <\/div>\n <\/a>\n
\n\n Concours<\/a>Confiance en soi<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Test\n <\/picture>\n\n <\/a>\n
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\n Test : as-tu confiance en toi ? \ud83d\ude07\n <\/h3>\n
\n Comment trouver le juste milieu entre exc\u00e8s de confiance et trop grande modestie ? As-tu confiance en toi (…)\n <\/div>\n <\/a>\n
\n\n Confiance en soi<\/a>Test de personnalit\u00e9<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Savoir\n <\/picture>\n\n <\/a>\n
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\n Savoir dire non pour \u00eatre en accord avec soi-m\u00eame \ud83d\ude45\n <\/h3>\n
\n As-tu d\u00e9j\u00e0 ressenti cette pression qui t’emp\u00eache de dire \u00ab non \u00bb, m\u00eame quand tu en meurs d’envie (…)\n <\/div>\n <\/a>\n
\n\n Bien-\u00eatre<\/a>Confiance en soi<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Comment\n <\/picture>\n\n <\/a>\n
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\n Comment bien communiquer ? La cl\u00e9 des relations saines \ud83d\udddd\ufe0f\n <\/h3>\n
\n Tu l\u2019entends partout : communiquer avec les gens, c\u2019est la cl\u00e9 pour d\u00e9velopper des relations saines. Que ce (…)\n <\/div>\n <\/a>\n
\n\n Confiance en soi<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"TEST\n <\/picture>\n\n <\/a>\n
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\n TEST : Es-tu plut\u00f4t zen ou stress\u00e9 ? \ud83d\ude31 \u27a1\ufe0f \ud83e\uddd8\ud83c\udffc\u200d\u2642\ufe0f\n <\/h3>\n
\n Dans la vie, le stress est omnipr\u00e9sent, que ce soit face \u00e0 l’inconnu, une situation impr\u00e9vue ou bien (…)\n <\/div>\n <\/a>\n
\n\n Stress<\/a>Test de personnalit\u00e9<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Aller\n <\/picture>\n\n <\/a>\n
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\n Aller voir un psy, c\u2019est normal ! \ud83e\udec2\n <\/h3>\n
\n Tu as d\u00e9j\u00e0 h\u00e9sit\u00e9 \u00e0 consulter un psy, sans jamais sauter le pas \u00e0 cause des nombreux tabous (…)\n <\/div>\n <\/a>\n
\n\n Bien-\u00eatre<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Hypersensibilit\u00e9\n <\/picture>\n\n <\/a>\n
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\n Hypersensibilit\u00e9 et cr\u00e9ativit\u00e9 : une alchimie en or \ud83d\udd25\n <\/h3>\n
\n Touch\u00e9 \u00e0 1000% par ce qui t\u2019entoure\u202f? Tu es peut-\u00eatre hypersensible\u202f! Dans l\u2019imaginaire de tes potes, \u00e7a signifie (…)\n <\/div>\n <\/a>\n
\n\n Confiance en soi<\/a>Test de personnalit\u00e9<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Le\n <\/picture>\n\n <\/a>\n
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\n Le mode d\u2019emploi pour apprendre de tes erreurs \u274c\n <\/h3>\n
\n Tout le monde fait des erreurs (oui, oui, m\u00eame nous) ! Mais ce qui est bien avec celles-ci (…)\n <\/div>\n <\/a>\n
\n\n Bien-\u00eatre<\/a>Confiance en soi<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Comment\n <\/picture>\n\n <\/a>\n
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\n Comment arr\u00eater d\u2019\u00eatre susceptible ? \ud83d\ude12\n <\/h3>\n
\n Toi, oui, toi l\u00e0 ! \ud83e\udef5 Tu te vexes quand on te fait une remarque ? Ton entourage (…)\n <\/div>\n <\/a>\n
\n\n Bien-\u00eatre<\/a>Confiance en soi<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Quelques\n <\/picture>\n\n <\/a>\n
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\n Quelques applis pour t\u2019aider \u00e0 g\u00e9rer ton stress \ud83d\udcf1\n <\/h3>\n
\n Stress\u00e9 par tes \u00e9tudes ? Besoin de souffler un peu ? Laisse-nous te montrer comment tu peux chasser (…)\n <\/div>\n <\/a>\n
\n\n Bien-\u00eatre<\/a>Stress<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Internet\n <\/picture>\n\n <\/a>\n
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\n Internet : qu\u2019est-ce que l\u2019effet bulle et le biais de confirmation ? \ud83d\udedc\n <\/h3>\n
\n Est-ce que tu as d\u00e9j\u00e0 entendu parler de l\u2019effet bulle ou du biais de confirmation ? Avec la (…)\n <\/div>\n <\/a>\n
\n\n Bien-\u00eatre<\/a>R\u00e9seaux sociaux<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Les\n <\/picture>\n\n <\/a>\n
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\n Les arch\u00e9types de personnalit\u00e9 selon Carl Jung \ud83e\udde0\n <\/h3>\n
\n Sociable, r\u00e9serv\u00e9, pensif, organis\u00e9, \u00e9motif\u2026 T\u2019es-tu d\u00e9j\u00e0 demand\u00e9 quels \u00e9taient tes principaux traits de personnalit\u00e9 ? Eh bien, (…)\n <\/div>\n <\/a>\n
\n\n Bien-\u00eatre<\/a>Test de personnalit\u00e9<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Guide\n <\/picture>\n\n <\/a>\n
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\n Guide pratique de la PNL : comment l\u2019utiliser pour am\u00e9liorer ta vie \u00e9tudiante ? \u2728\n <\/h3>\n
\n As-tu d\u00e9j\u00e0 entendu parler de la Programmation Neuro-Linguistique\u202f? Eh bien, aujourd\u2019hui, nous allons plonger dans les profondeurs de (…)\n <\/div>\n <\/a>\n
\n\n Bien-\u00eatre<\/a>Confiance en soi<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"D\u00e9bloquer\n <\/picture>\n\n <\/a>\n
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\n D\u00e9bloquer une situation : 3 phases pour r\u00e9ussir tes objectifs en 2025 \u2728\n <\/h3>\n
\n Cette ann\u00e9e, pas de r\u00e9solution mais l\u2019accomplissement d\u2019intentions m\u00fbrement r\u00e9fl\u00e9chies\u202f! Pour t\u2019aider, rien de mieux qu\u2019un bon coaching. (…)\n <\/div>\n <\/a>\n
\n\n Bien-\u00eatre<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Comment\n <\/picture>\n\n <\/a>\n
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\n Comment g\u00e9rer sa culpabilit\u00e9 ? \ud83d\ude09\n <\/h3>\n
\n Ta culpabilit\u00e9, qu’elle soit li\u00e9e \u00e0 une tendance \u00e0 remettre au lendemain tes t\u00e2ches ou \u00e0 d\u2019autres situations, (…)\n <\/div>\n <\/a>\n
\n\n Bien-\u00eatre<\/a>Confiance en soi<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"Bucket\n <\/picture>\n\n <\/a>\n
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\n Bucket list : liste de choses \u00e0 faire avant de mourir\ud83e\udea3\n <\/h3>\n
\n Es-tu du genre \u00e0 faire des activit\u00e9s loufoques, car tu sais que la vie est courte ? Peut-\u00eatre (…)\n <\/div>\n <\/a>\n
\n\n Bien-\u00eatre<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
\n \n \n \n \n \n \"13\n <\/picture>\n\n <\/a>\n
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\n 13 livres \u00e0 lire cet \u00e9t\u00e9 pour pr\u00e9parer la rentr\u00e9e \ud83d\udcd6\n <\/h3>\n
\n Si l’\u00e9t\u00e9 est une p\u00e9riode id\u00e9ale pour se d\u00e9tendre, c\u2019est aussi le moment parfait pour se pr\u00e9parer en (…)\n <\/div>\n <\/a>\n
\n\n Livres<\/a> <\/div>\n <\/div>\n<\/div>\n <\/div>\n\n
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\n \"Logo\n <\/div>\n
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Cl\u00e9mence<\/p>

HEC Paris<\/p>

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21\u20ac\/h\/h<\/p> <\/div>\n <\/div>\n

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Thibault<\/p>

ENS Paris Ulm<\/p>

\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n <\/div>\n

20\u20ac\/h<\/p> <\/div>\n <\/div>\n

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Sophie<\/p>

Sciences Po Bordeaux<\/p>

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12\u20ac\/h<\/p> <\/div>\n <\/div>\n

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No\u00e9mie<\/p>

M2 en droit \u00e0 Assas<\/p>

\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n <\/div>\n

19\u20ac\/h<\/p> <\/div>\n <\/div>\n

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Fanny<\/p>

Ponts ParisTech<\/p>

\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n <\/div>\n

19\u20ac\/h<\/p> <\/div>\n <\/div>\n

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Simon<\/p>

4e ann\u00e9e de m\u00e9decine<\/p>

\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n <\/div>\n

26\u20ac\/h<\/p> <\/div>\n <\/div>\n

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Nicolas<\/p>

CentraleSup\u00e9lec<\/p>

\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n <\/div>\n

17\u20ac\/h<\/p> <\/div>\n <\/div>\n

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Victor<\/p>

ESCP<\/p>

\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n \n \n <\/svg>\n <\/div>\n

25\u20ac\/h<\/p> <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n

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Besoin d’un prof particulier ? \u2728<\/span><\/p>\n<\/div>\n

Nos profs sont l\u00e0 pour t’aider \u00e0 progresser !<\/p>\n

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\n \n JE PRENDS UN COURS GRATUIT !\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n <\/div>\n <\/div>\n <\/div>\n
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\n 1<\/span><\/span>2<\/span><\/a>3<\/span><\/a>4<\/span><\/a>Suivant<\/a> <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/section>\n\n\n
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\n A ne pas n\u00e9gliger\n <\/h2>\n
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\n \"Amour\n <\/div>\n
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Amour et amiti\u00e9<\/h3>\n
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\n \"Sant\u00e9\"\n <\/div>\n
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Sant\u00e9<\/h3>\n
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\n \"Cuisine\n <\/div>\n
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Cuisine \u00e9tudiante<\/h3>\n
\n \n \n <\/svg>\n 20 articles<\/span>\n <\/div>\n <\/div>\n <\/a>\n <\/div>\n <\/div>\n <\/div>\n\n <\/div>\n<\/section>\n\n\n
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Nos guides<\/h2>\n
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\n \n \"Guide\n
\n Nos ebooks\n <\/div>\n
\n Guide Confiance en soi \ud83d\ude09\n <\/div>\n <\/a>\n \n \"Guide\n
\n Nos ebooks\n <\/div>\n
\n Guide M\u00e9morisation \ud83e\udde0\n <\/div>\n <\/a>\n \n \"Guide\n
\n Nos ebooks\n <\/div>\n
\n Guide Productivit\u00e9 \u26a1\n <\/div>\n <\/a>\n <\/div>\n <\/div>\n
\n \n Voir les autres guides\n <\/a>\n <\/div>\n \n <\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":326,"featured_media":0,"parent":211239,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"category-template","meta":{"_acf_changed":false,"footnotes":""},"category":[505,126,122],"tag":[],"class_list":["post-186386","page","type-page","status-publish","hentry","category-prendre-soin-de-toi","category-psychologie","category-lifestyle"],"acf":[],"_links":{"self":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/pages\/186386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/users\/326"}],"replies":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/comments?post=186386"}],"version-history":[{"count":0,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/pages\/186386\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/pages\/211239"}],"wp:attachment":[{"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/media?parent=186386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/category?post=186386"},{"taxonomy":"tag","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/wp-json\/wp\/v2\/tag?post=186386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}