{"id":272544,"date":"2026-07-24T15:48:31","date_gmt":"2026-07-24T13:48:31","guid":{"rendered":"https:\/\/sherpas.com\/blog\/parents\/?p=272544"},"modified":"2026-07-23T15:56:13","modified_gmt":"2026-07-23T13:56:13","slug":"oubli-pendant-vacances-acquis","status":"publish","type":"post","link":"https:\/\/sherpas.com\/blog\/parents\/a\/oubli-pendant-vacances-acquis\/","title":{"rendered":"Pourquoi les enfants oublient ce qu\u2019ils ont appris pendant les grandes vacances et comment l\u2019\u00e9viter ?"},"content":{"rendered":"<section class=\"you-know\">\n                <div class=\"you-know__title\"><p class=\"p1\"><span class=\"s1\">\ud83e\udde0<\/span> \u00c0 retenir<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <ul class=\"ul1\">\n<li class=\"li1\">Pendant les grandes vacances, vos ados perdent en moyenne <b>1 mois d&rsquo;apprentissage<\/b>. Les premi\u00e8res victimes ? Les maths et l&rsquo;orthographe !<\/li>\n<li class=\"li1\">Sans r\u00e9p\u00e9tition, la m\u00e9moire flanche. Si le cerveau ne pratique pas pendant 2 mois, la plasticit\u00e9 c\u00e9r\u00e9brale fait son \u0153uvre : les chemins neuronaux s&rsquo;estompent.<\/li>\n<\/ul>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>Ce sont enfin <strong>les grandes vacances<\/strong> pour vos ados ! Un moment qu\u2019ils attendent toute l\u2019ann\u00e9e avec impatience\u2026 mais que vous, en tant que parent, redoutez parfois un peu. Pourquoi ? Parce que l\u2019\u00e9t\u00e9 est souvent synonyme <strong>d\u2019amn\u00e9sie collective<\/strong> :les notions acquises durant l\u2019ann\u00e9e scolaire semblent s\u2019\u00e9vaporer.&nbsp;<\/p>\n\n\n\n<p>Dans cet article, on d\u00e9crypte ce ph\u00e9nom\u00e8ne scientifique et on vous donne toutes les cl\u00e9s pour que votre enfant revienne <strong><em>READY<\/em><\/strong> pour la rentr\u00e9e, sans avoir perdu un seul de ses acquis !<\/p>\n\n\n<section class=\"relance\">\n        <div >\n                            <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/sherpas.com\/funnel-student-qualification\">\n                    <div class=\"relance__container\"\n                        >\n                        \n                                                        <picture>\n                            <source srcset=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2026\/05\/ado-pratiques-informationnelles.jpg\" media=\"(min-width: 999px)\">\n                            <source srcset=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2026\/05\/ado-pratiques-informationnelles.jpg\" media=\"(max-width: 999px)\">\n                                <img decoding=\"async\"\n                                    src=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2026\/05\/ado-pratiques-informationnelles.jpg\"\n                                    alt=\"professeur qui aide son \u00e9l\u00e8ve\"\n                                >\n                            <\/picture>\n                                                <div class=\"relance__content\">\n                            \n                                <div class=\"relance__title\"> <p>N&rsquo;h\u00e9sitez pas \u00e0 contacter <b data-path-to-node=\"1,0\" data-index-in-node=\"28\">l&rsquo;un<\/b> de nos Sherpas pour accompagner votre enfant tout au long de son ann\u00e9e scolaire, pour \u00eatre <b data-path-to-node=\"1,0\" data-index-in-node=\"124\">certain<\/b> qu&rsquo;il <b data-path-to-node=\"1,0\" data-index-in-node=\"138\">r\u00e9ussisse<\/b> au mieux !<\/p>\n<\/div>\n                                                        <button type=\"button\"\n                                    class=\"relance__button btn btn-white\">\n                                R\u00e9servez son premier cours gratuit\n                            <\/button>\n                        <\/div>\n                    <\/div>\n                <\/a>\n                    <\/div>\n    <\/section>\n\n    \n\n\n<h2 class=\"wp-block-heading\" id=\"le-phenomene-de-la-glissade-de-lete-summer-slide\">Le ph\u00e9nom\u00e8ne de la \u00ab\u00a0glissade de l&rsquo;\u00e9t\u00e9\u00a0\u00bb (<em>Summer Slide<\/em>)<\/h2>\n\n\n\n<p>Vous vous \u00eates d\u00e9j\u00e0 demand\u00e9 pourquoi votre ado a l&rsquo;impression d&rsquo;avoir un cerveau tout neuf (et un peu vide) en septembre ? Chez Les Sherpas, on a men\u00e9 notre enqu\u00eate. Tout s\u2019explique par un concept bien connu des chercheurs en \u00e9ducation : le <strong><em>Summer Slide<\/em><\/strong> (ou la \u00ab\u00a0glissade de l\u2019\u00e9t\u00e9\u00a0\u00bb en version fran\u00e7aise).<\/p>\n\n\n\n<p>Le <em>Summer Slide<\/em>, c&rsquo;est cette perte progressive <strong>des comp\u00e9tences scolaires<\/strong> qui survient pendant la coupure estivale. Et ce n&rsquo;est pas qu&rsquo;une impression de parent stress\u00e9, les chiffres sont l\u00e0 pour le prouver :<\/p>\n\n\n<section class=\"citation\">\n        <q class=\"citation__text\"><p class=\"p1\"><span class=\"s1\"><i>En moyenne, les r\u00e9sultats scolaires des \u00e9l\u00e8ves diminuaient d&rsquo;un mois d&rsquo;apprentissage scolaire pendant les vacances d&rsquo;\u00e9t\u00e9.<\/i><\/span><\/p>\n<\/q>\n\n                    <div class=\"citation__infos  citation__infos--full \">\n                                    <p class=\"citation__infos-name\"> Think tank Brookings Institution.<\/p>\n                                                    <p class=\"citation__infos-job\">article<\/p>\n                            <\/div>\n            <\/section>\n\n\n\n<p>Une \u00e9tude men\u00e9e aupr\u00e8s de plus d&rsquo;un demi-million d&rsquo;\u00e9l\u00e8ves de la 2e \u00e0 la 9e ann\u00e9e d&rsquo;un \u00c9tat du Sud (2008-2012) a r\u00e9v\u00e9l\u00e9 que les \u00e9l\u00e8ves perdaient en moyenne entre 25 et 30 % de leurs acquis scolaires de l&rsquo;ann\u00e9e pendant l&rsquo;\u00e9t\u00e9.\u00a0<br><\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p class=\"p1\">\ud83d\udca1<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p class=\"p1\">Toutes les mati\u00e8res ne subissent pas <strong>la glissade<\/strong> de la m\u00eame mani\u00e8re ! Les recherches montrent que <strong>les math\u00e9matiques<\/strong> et <strong>l\u2019orthographe<\/strong> sont les premi\u00e8res victimes des vacances. Pourquoi ? Parce que ce sont des mati\u00e8res \u00ab\u00a0proc\u00e9durales\u00a0\u00bb qui demandent de la pratique syst\u00e9matique (comme un muscle). \u00c0 l&rsquo;inverse, la lecture et la compr\u00e9hension globale r\u00e9sistent beaucoup mieux.<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>Votre enfant apprend des notions toute l&rsquo;ann\u00e9e, et pourtant, d\u00e8s que la cloche de fin d&rsquo;ann\u00e9e sonne, c&rsquo;est le grand <em>reset<\/em>. Mais comment le cerveau g\u00e8re-t-il la m\u00e9moire ?<br><\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p class=\"p1\"><span class=\"s1\">\ud83e\udd20<\/span> William F. White<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p class=\"p1\">William F. White \u00e9tait un psychologue de l&rsquo;\u00e9ducation am\u00e9ricain ayant grandement travaill\u00e9 sur les dynamiques d&rsquo;apprentissage et de r\u00e9tention de l&rsquo;information chez les jeunes.<\/p>\n<p class=\"p1\">On lui doit une c\u00e9l\u00e8bre maxime qui r\u00e9sume parfaitement notre probl\u00e8me estival : <strong>\u00ab\u00a0<i>Ce sont les notions qui sont le moins vitales qui sont le plus vite oubli\u00e9es.\u00a0\u00bb<\/i>\u00a0<\/strong>Autrement dit, si votre ado n&rsquo;applique pas ses formules de maths \u00e0 sa vie de tous les jours, son cerveau va vite les classer dans la cat\u00e9gorie \u00ab\u00a0inutile\u00a0\u00bb !<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>Une information apprise est <strong>une petite trace \u00e9lectrique<\/strong> qui s&rsquo;immisce dans notre mental. Si l&rsquo;on ne fait rien, cette trace s&rsquo;estompe naturellement sous l&rsquo;effet de l&rsquo;oubli. Notre cerveau est un organe formidable mais plut\u00f4t \u00e9conome : s&rsquo;il remarque qu&rsquo;une information n&rsquo;est pas r\u00e9utilis\u00e9e pendant plusieurs semaines, il fait de la place et l&rsquo;efface. C\u2019est ce qu\u2019on appelle le d\u00e9clin de la m\u00e9moire. \ud83d\udcc9<br>Pour visualiser cela, les scientifiques utilisent la c\u00e9l\u00e8bre <a href=\"https:\/\/sherpas.com\/blog\/courbe-oubli-hebbinghaus\/\"><strong>Courbe de l&rsquo;oubli<\/strong> <\/a>:<br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"884\" src=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2026\/07\/Capture-decran-2026-07-15-a-14.56.26-1024x884.jpg\" alt=\"courbe de l'oubli\" class=\"wp-image-272547\" style=\"width:493px;height:auto\" srcset=\"https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2026\/07\/Capture-decran-2026-07-15-a-14.56.26-1024x884.jpg?q=90&amp;org_if_sml=1&amp;w=1024 1024w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2026\/07\/Capture-decran-2026-07-15-a-14.56.26-1024x884.jpg?q=90&amp;org_if_sml=1&amp;w=300 300w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2026\/07\/Capture-decran-2026-07-15-a-14.56.26-1024x884.jpg?q=90&amp;org_if_sml=1&amp;w=768 768w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2026\/07\/Capture-decran-2026-07-15-a-14.56.26-1024x884.jpg?q=90&amp;org_if_sml=1&amp;w=145 145w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2026\/07\/Capture-decran-2026-07-15-a-14.56.26-1024x884.jpg?q=90&amp;org_if_sml=1&amp;w=700 700w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2026\/07\/Capture-decran-2026-07-15-a-14.56.26-1024x884.jpg?q=90&amp;org_if_sml=1&amp;w=220 220w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2026\/07\/Capture-decran-2026-07-15-a-14.56.26-1024x884.jpg?q=90&amp;org_if_sml=1&amp;w=315 315w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2026\/07\/Capture-decran-2026-07-15-a-14.56.26-1024x884.jpg?q=90&amp;org_if_sml=1&amp;w=288 288w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2026\/07\/Capture-decran-2026-07-15-a-14.56.26-1024x884.jpg?q=90&amp;org_if_sml=1&amp;w=430 430w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2026\/07\/Capture-decran-2026-07-15-a-14.56.26-1024x884.jpg?q=90&amp;org_if_sml=1&amp;w=265 265w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2026\/07\/Capture-decran-2026-07-15-a-14.56.26-1024x884.jpg?q=90&amp;org_if_sml=1&amp;w=60 60w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2026\/07\/Capture-decran-2026-07-15-a-14.56.26-1024x884.jpg?q=90&amp;org_if_sml=1&amp;w=1144 1144w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>Comme vous pouvez le voir sur ce graphique, apr\u00e8s un premier apprentissage, la m\u00e9moire chute de fa\u00e7on spectaculaire. Mais \u00e0 chaque fois qu&rsquo;on r\u00e9vise l&rsquo;information (les courbes orange et verte), la chute est plus lente. C&rsquo;est le principe de la <strong>plasticit\u00e9 c\u00e9r\u00e9brale<\/strong> : les connexions entre les neurones se renforcent par la r\u00e9p\u00e9tition. Deux mois complets sans aucune pratique, et les chemins neuronaux de l&rsquo;ann\u00e9e pass\u00e9e finissent tout simplement par s&rsquo;effacer.<\/p>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9mdW5uZWwtc3R1ZGVudC1xdWFsaWZpY2F0aW9u\" data-banner=\"2\" data-name=\"Cours part\u2019 global #2 = CPG2\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Clemence2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Cl\u00e9mence<\/p>                          <p class=\"push__teachers-school\">HEC Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n      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                   xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">21\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Thibault2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Thibault<\/p>                          <p class=\"push__teachers-school\">ENS Paris Ulm<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">20\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Sophie2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Sophie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Bordeaux<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">12\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Noemie2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">No\u00e9mie<\/p>                          <p class=\"push__teachers-school\">M2 en droit \u00e0 Assas<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Fanny2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Fanny<\/p>                          <p class=\"push__teachers-school\">Ponts ParisTech<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Simon2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Simon<\/p>                          <p class=\"push__teachers-school\">4e ann\u00e9e de m\u00e9decine<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Nicolas2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Nicolas<\/p>                          <p class=\"push__teachers-school\">CentraleSup\u00e9lec<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Victor2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Victor<\/p>                          <p class=\"push__teachers-school\">ESCP<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Le premier <span style=\"color: #48b378;\">cours particulier<\/span> est <span style=\"color: #48b378;\">offert !<\/span> \ud83c\udf81<\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Aidez votre enfant en lui offrant des cours avec un \u00e9tudiant pass\u00e9 par une des meilleures \u00e9coles de France.<\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: ; border-color: ; background-color: \"\n\n                                    >\n                                        J&rsquo;EN PROFITE MAINTENANT\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<p><br><\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p class=\"p1\"><span class=\"s1\">\ud83d\udca1<\/span> Le saviez-vous ?<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p class=\"p1\">Selon le rapport national de la <a href=\"https:\/\/inspe-sciedu.gricad-pages.univ-grenoble-alpes.fr\/slides\/24-25-effets-apprenants.pdf#:~:text=1.2%20%C3%89crans%20et%20d%C3%A9veloppement%20neurocognitif%20des%206,%26%20al.%2C%202020)(Ramer%20%26%20al.%2C2022)%20%C3%A0%20confirmer.\" target=\"_blank\" rel=\"noopener\"><span class=\"s1\"><b>Commission \u00c9crans<\/b><\/span><\/a><b>,<\/b> la surexposition aux \u00e9crans durant les vacances cr\u00e9e ce que les scientifiques appellent <a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/technoference\/\"><span class=\"s1\"><b>une technof\u00e9rence.<\/b><\/span><\/a> Priv\u00e9 du rythme de l&rsquo;\u00e9cole, un ado qui passe plus de 2 heures par jour sur un \u00e9cran r\u00e9cr\u00e9atif voit ses capacit\u00e9s d&rsquo;attention et de m\u00e9morisation fondre comme neige au soleil. Le cerveau, moins stimul\u00e9, perd ses automatismes en un rien de temps.<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"comment-contrer-la-glissade-estivale-sans-gacher-les-vacances\">Comment contrer la glissade estivale sans g\u00e2cher les vacances ? \ud83d\udee0\ufe0f<\/h2>\n\n\n\n<p>Le pi\u00e8ge absolu \u00e0 \u00e9viter ? <strong>Reproduire l&rsquo;\u00e9cole \u00e0 la maison de force.<\/strong> Si vous imposez 2 heures de devoirs sur table sous un soleil de 35 \u00b0C, vous allez droit \u00e0 la crise familiale.<\/p>\n\n\n\n<p>La r\u00e8gle d&rsquo;or est simple : <strong>la r\u00e9gularit\u00e9 plut\u00f4t que l&rsquo;intensit\u00e9.<\/strong> Mieux vaut 15 minutes d&rsquo;activation par jour que 4 heures de r\u00e9visions intensives et stressantes la veille de la rentr\u00e9e !<\/p>\n\n\n\n<p>Voici notre plan d&rsquo;attaque en 3 \u00e9tapes simples pour un \u00e9t\u00e9 actif mais reposant.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"instaurer-le-micro-rituel\">Instaurer le micro-rituel<\/h3>\n\n\n\n<p>Choisissez un moment fixe (par exemple juste apr\u00e8s le petit-d\u00e9jeuner ou avant le repas du soir). 15 minutes chrono par jour suffisent largement \u00e0 maintenir les connexions neuronales \u00e9veill\u00e9es sans donner l&rsquo;impression de travailler.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"miser-sur-lapprentissage-invisible\">Miser sur l&rsquo;apprentissage invisible<\/h3>\n\n\n\n<p>Pas de panique. L\u2019id\u00e9e ici n&rsquo;est pas de sortir les cahiers de brouillon sous un soleil de plomb, mais de miser sur <strong>l\u2019apprentissage invisible<\/strong> (ou l&rsquo;art de faire r\u00e9viser votre enfant sans qu&rsquo;il s\u2019en rende compte). En transformant les moments du quotidien en mini-d\u00e9fis, vous stimulez ses neurones. Voici 3 techniques infaillibles pour glisser des r\u00e9visions dans ses journ\u00e9es de vacances.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"la-lecture-vive-le-plaisir\">La lecture, vive le plaisir ! \ud83d\udcda<\/h4>\n\n\n\n<p>Laissez-le choisir <strong>ses propres lectures.<\/strong> Qu\u2019il s\u2019agisse d\u2019un manga (<em>One Piece<\/em>, <em>Demon Slayer<\/em>), d\u2019une bande dessin\u00e9e, d\u2019un magazine de sport ou m\u00eame de Webtoons sur son t\u00e9l\u00e9phone. <strong>Pourquoi \u00e7a fonctionne ? <\/strong>Lire, c&rsquo;est lire. M\u00eame sur un manga, son cerveau fait un effort de d\u00e9codage, enrichit son vocabulaire, am\u00e9liore son orthographe et structure sa pens\u00e9e. C&rsquo;est le meilleur moyen de garder une bonne vitesse de lecture pour la rentr\u00e9e !<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"les-maths-le-calcul-mental-en-mode-survie\">Les maths : le calcul mental en mode survie \ud83c\udf66<\/h4>\n\n\n\n<p>Les fractions et la proportionnalit\u00e9 sont souvent les premi\u00e8res notions \u00e0 passer par la fen\u00eatre en juillet. Heureusement, la vie quotidienne est remplie de math\u00e9matiques appliqu\u00e9es ! <strong>Au march\u00e9 :<\/strong> Donnez-lui un budget en esp\u00e8ces pour aller chercher le melon et les tomates, et demandez-lui de calculer de t\u00eate la monnaie que le marchand doit lui rendre. <\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p class=\"p1\">Pendant les soldes<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p class=\"p1\"><i>Ce maillot est \u00e0 45 \u20ac avec -30 %, \u00e7a fait combien ? <\/i>(Rien de tel pour r\u00e9viser les pourcentages).<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"les-jeux-de-societe-le-cheat-code-ultime\">Les jeux de soci\u00e9t\u00e9 : le cheat-code ultime \ud83c\udfb2<\/h4>\n\n\n\n<p>Les soir\u00e9es d&rsquo;\u00e9t\u00e9 sont le moment id\u00e9al pour d\u00e9poussi\u00e9rer les placards et lancer une partie de jeu de soci\u00e9t\u00e9. C&rsquo;est l&rsquo;alternative parfaite aux \u00e9crans ! Organisez des tournois familiaux. <strong>Pourquoi \u00e7a fonctionne ? <\/strong>Sans s&rsquo;en rendre compte, votre ado \u00e9labore des strat\u00e9gies complexes, calcule des probabilit\u00e9s, enrichit son vocabulaire et apprend \u00e0 g\u00e9rer sa frustration (un atout majeur pour les examens !).<\/p>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9mdW5uZWwtc3R1ZGVudC1xdWFsaWZpY2F0aW9u\" data-banner=\"2\" data-name=\"Cours part\u2019 global #3 = CPG3\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Martin2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Martin<\/p>                          <p class=\"push__teachers-school\">HEC Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">23\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Jade2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Jade<\/p>                          <p class=\"push__teachers-school\">Sciences Po Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">21\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Bastien2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Bastien<\/p>                          <p class=\"push__teachers-school\">Polytechnique<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Emilie2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Emilie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Lyon<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Hugo2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Hugo<\/p>                          <p class=\"push__teachers-school\">Insa Lyon<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">16\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Alma2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Alma<\/p>                          <p class=\"push__teachers-school\">ENS Paris-Saclay<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">24\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/David2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">David<\/p>                          <p class=\"push__teachers-school\">EDHEC<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Jeanne2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Jeanne<\/p>                          <p class=\"push__teachers-school\">Aix-Marseille Universit\u00e9<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p><span style=\"color: #48b378;\">4 points<\/span>\u00a0en plus sur sa <span style=\"color: #48b378;\">moyenne<\/span> g\u00e9n\u00e9rale ! <span role=\"image\" aria-label=\"\ud83d\udcc8\">\ud83d\udcc8<\/span><\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>En \u00e9tant accompagn\u00e9s par un Sherpa, nos \u00e9l\u00e8ves gagnent 4 points sur leur moyenne en un an.<\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: ; border-color: ; background-color: \"\n\n                                    >\n                                        PRENDRE UN COURS OFFERT\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"le-recap-de-lete\">Le r\u00e9cap de l&rsquo;\u00e9t\u00e9 \u2600\ufe0f<\/h2>\n\n\n\n<p>Les vacances sont faites pour se reposer et recharger les batteries, mais garder le cerveau en \u00e9veil l\u00e9ger permet d&rsquo;aborder la rentr\u00e9e avec un boost de confiance incroyable. Faites de cet \u00e9t\u00e9 un v\u00e9ritable tremplin pour l&rsquo;ann\u00e9e \u00e0 venir de votre ado ! \ud83d\ude80<\/p>\n\n\n\n<p>Et si vous sentez que votre enfant a besoin d&rsquo;un petit coup de pouce personnalis\u00e9 pour attaquer septembre en toute s\u00e9r\u00e9nit\u00e9, nos super profs Sherpas sont l\u00e0 pour \u00e7a ! \ud83d\ude09<\/p>\n\n\n<section class=\"faq\">\n    <div class=\"container\" itemscope itemtype=\"http:\/\/schema.org\/FAQPage\">\n        <div class=\"faq__title\">\n                        <h2 id=\"faq\">FAQ<\/h2>\n                    <\/div>\n         <div class=\"faq__questions\">\n                                                                             <div class=\"faq__questions--item \" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n                <div class=\"faq__questions--title  collapsed\">\n                    <p class=\"h4\" itemprop=\"name\">\u00c0 partir de quel \u00e2ge les enfants sont-ils touch\u00e9s par la \u201cglissade de l\u2019\u00e9t\u00e9\u201d ?\u00a0<\/p>\n                    <svg>\n                        <use\n                        xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#chevron-right\"\/>\n                    <\/svg>\n                <\/div>\n                <div class=\"faq__questions--content\" style=\"max-height: 0px\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n                    <div itemprop=\"text\"><p class=\"p1\">D\u00e8s le plus jeune \u00e2ge ! Les \u00e9tudes montrent que le ph\u00e9nom\u00e8ne commence d\u00e8s le CP\/CE1, d\u00e8s que l&rsquo;enfant commence \u00e0 acqu\u00e9rir des m\u00e9canismes fondamentaux comme la lecture ou le calcul rapide. En r\u00e9alit\u00e9, plus l&rsquo;apprentissage d&rsquo;une notion est r\u00e9cent, plus elle est fragile et susceptible de s&rsquo;\u00e9vaporer si elle n&rsquo;est pas pratiqu\u00e9e pendant deux mois.<\/p>\n<\/div>\n                <\/div>\n             <\/div>\n                                                                 <div class=\"faq__questions--item \" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n                <div class=\"faq__questions--title  collapsed\">\n                    <p class=\"h4\" itemprop=\"name\">Est-ce que les bons \u00e9l\u00e8ves glissent aussi pendant les vacances ?<\/p>\n                    <svg>\n                        <use\n                        xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#chevron-right\"\/>\n                    <\/svg>\n                <\/div>\n                <div class=\"faq__questions--content\" style=\"max-height: 0px\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n                    <div itemprop=\"text\"><p class=\"p1\">Eh bien oui, personne n&rsquo;est totalement immunis\u00e9 ! M\u00eame les \u00e9l\u00e8ves qui ont d&rsquo;excellentes notes toute l&rsquo;ann\u00e9e perdent une partie de leurs acquis. La diff\u00e9rence, c&rsquo;est qu&rsquo;un \u00e9l\u00e8ve tr\u00e8s \u00e0 l&rsquo;aise va souvent raccrocher les wagons plus rapidement \u00e0 la rentr\u00e9e (en quelques jours ou semaines), l\u00e0 o\u00f9 un \u00e9l\u00e8ve qui avait d\u00e9j\u00e0 de petites difficult\u00e9s mettra parfois plusieurs mois \u00e0 retrouver son niveau de juin.<\/p>\n<\/div>\n                <\/div>\n             <\/div>\n                                                                 <div class=\"faq__questions--item \" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n                <div class=\"faq__questions--title  collapsed\">\n                    <p class=\"h4\" itemprop=\"name\">Mon ado refuse cat\u00e9goriquement d&rsquo;ouvrir un livre ou un carnet. Que faire ?\u00a0<\/p>\n                    <svg>\n                        <use\n                        xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#chevron-right\"\/>\n                    <\/svg>\n                <\/div>\n                <div class=\"faq__questions--content\" style=\"max-height: 0px\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n                    <div itemprop=\"text\"><p class=\"p1\">S&rsquo;il rejette tout ce qui ressemble de pr\u00e8s ou de loin \u00e0 l&rsquo;\u00e9cole, misez \u00e0 100 % sur l&rsquo;apprentissage invisible (les jeux de soci\u00e9t\u00e9 en famille, les calculs au march\u00e9, les documentaires sympas). Vous pouvez aussi n\u00e9gocier un deal \u201cgagnant-gagnant\u201d : 15 minutes d&rsquo;application de r\u00e9vision ludique par jour (comme l&rsquo;application de soutien scolaire <a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/sherpy-application\/\"><span class=\"s1\">Sherpy<\/span><\/a>) en \u00e9change d&rsquo;une totale libert\u00e9 sur le reste de sa journ\u00e9e.<\/p>\n<\/div>\n                <\/div>\n             <\/div>\n                                                                 <div class=\"faq__questions--item \" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n                <div class=\"faq__questions--title  collapsed\">\n                    <p class=\"h4\" itemprop=\"name\">Combien de temps par jour mon enfant doit-il consacrer aux r\u00e9visions ?<\/p>\n                    <svg>\n                        <use\n                        xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#chevron-right\"\/>\n                    <\/svg>\n                <\/div>\n                <div class=\"faq__questions--content\" style=\"max-height: 0px\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n                    <div itemprop=\"text\"><p class=\"p1\">Le mot d&rsquo;ordre des Sherpas : <b>la r\u00e9gularit\u00e9 bat l&rsquo;intensit\u00e9<\/b>. Pour un coll\u00e9gien ou un lyc\u00e9en, <b>15 \u00e0 20 minutes par jour<\/b>, 4 \u00e0 5 fois par semaine, c&rsquo;est le grand maximum n\u00e9cessaire pour maintenir le cerveau en \u00e9veil. Inutile d&rsquo;y passer des heures. Le but est simplement de r\u00e9activer la m\u00e9moire de travail sans saturer son temps de repos.<\/p>\n<\/div>\n                <\/div>\n             <\/div>\n                                                                 <div class=\"faq__questions--item \" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n                <div class=\"faq__questions--title  collapsed\">\n                    <p class=\"h4\" itemprop=\"name\">Est-ce que les \u00e9crans sont totalement \u00e0 bannir pour \u00e9viter l&rsquo;oubli ?<\/p>\n                    <svg>\n                        <use\n                        xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#chevron-right\"\/>\n                    <\/svg>\n                <\/div>\n                <div class=\"faq__questions--content\" style=\"max-height: 0px\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n                    <div itemprop=\"text\"><p class=\"p1\">Pas du tout, \u00e0 condition de bien choisir le contenu ! On \u00e9vite le d\u00e9filement infini et passif sur <strong><a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/premier-compte-reseaux-sociaux-enfant\/\"><span class=\"s1\">les r\u00e9seaux sociaux<\/span><\/a><\/strong> qui fatigue le cerveau sans le stimuler. En revanche, les applications de r\u00e9vision interactives, les podcasts culturels, ou m\u00eame certains jeux vid\u00e9o de gestion et de strat\u00e9gie sont d&rsquo;excellents moyens de faire travailler les m\u00e9ninges de vos ados de mani\u00e8re moderne et stimulante.<\/p>\n<\/div>\n                <\/div>\n             <\/div>\n                                                                 <div class=\"faq__questions--item \" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n                <div class=\"faq__questions--title  collapsed\">\n                    <p class=\"h4\" itemprop=\"name\">Quelle est la mati\u00e8re qui s&rsquo;oublie le plus vite en \u00e9t\u00e9 ?<\/p>\n                    <svg>\n                        <use\n                        xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#chevron-right\"\/>\n                    <\/svg>\n                <\/div>\n                <div class=\"faq__questions--content\" style=\"max-height: 0px\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n                    <div itemprop=\"text\"><p class=\"p1\">C&rsquo;est le grand gagnant (ou plut\u00f4t le grand perdant) : les math\u00e9matiques ! Les comp\u00e9tences en calcul et en r\u00e9solution de probl\u00e8mes s&rsquo;appuient sur des r\u00e8gles pr\u00e9cises et de la gymnastique mentale constante. Sans entra\u00eenement, ces r\u00e9flexes s&rsquo;endorment beaucoup plus vite que les comp\u00e9tences en lecture ou en histoire, qui b\u00e9n\u00e9ficient d&rsquo;une stimulation indirecte au quotidien (via les discussions, les films, les lectures de panneaux, etc.).<\/p>\n<\/div>\n                <\/div>\n             <\/div>\n                                                                 <div class=\"faq__questions--item \" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n                <div class=\"faq__questions--title  collapsed\">\n                    <p class=\"h4\" itemprop=\"name\">Comment l&rsquo;apprentissage des langues \u00e9trang\u00e8res est-il impact\u00e9 ?<\/p>\n                    <svg>\n                        <use\n                        xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#chevron-right\"\/>\n                    <\/svg>\n                <\/div>\n                <div class=\"faq__questions--content\" style=\"max-height: 0px\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n                    <div itemprop=\"text\"><p class=\"p1\">Les langues souffrent \u00e9norm\u00e9ment de la coupure estivale, surtout l&rsquo;expression orale. Heureusement, c&rsquo;est la mati\u00e8re la plus facile \u00e0 r\u00e9activer de fa\u00e7on fun ! Profitez de l&rsquo;\u00e9t\u00e9 pour basculer ses s\u00e9ries pr\u00e9f\u00e9r\u00e9es en VO (version originale) sous-titr\u00e9e en fran\u00e7ais (ou en VOST pour les plus avanc\u00e9s), ou proposez-lui d&rsquo;\u00e9couter ses musiques favorites en cherchant \u00e0 comprendre les paroles.<\/p>\n<\/div>\n                <\/div>\n             <\/div>\n                                <\/div>\n    <\/div>\n<\/section>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;272544&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Vous avez aim\u00e9 cet article ?&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 vote)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Pourquoi les enfants oublient ce qu\\u0026#039;ils ont appris pendant les grandes vacances et comment l\\u0026#039;\u00e9viter ?&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Vous avez aim\u00e9 cet article ?<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ce sont enfin les grandes vacances pour vos ados ! Un moment qu\u2019ils attendent toute l\u2019ann\u00e9e avec impatience\u2026 (&#8230;)<\/p>\n","protected":false},"author":375,"featured_media":272546,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"category":[3,5],"tag":[],"class_list":["post-272544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aider-apprendre","category-comment-accompagner"],"acf":[],"_links":{"self":[{"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/posts\/272544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/users\/375"}],"replies":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/comments?post=272544"}],"version-history":[{"count":0,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/posts\/272544\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/media\/272546"}],"wp:attachment":[{"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/media?parent=272544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/category?post=272544"},{"taxonomy":"tag","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/tag?post=272544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}