{"id":272063,"date":"2025-12-30T18:02:00","date_gmt":"2025-12-30T17:02:00","guid":{"rendered":"https:\/\/sherpas.com\/blog\/parents\/?p=272063"},"modified":"2026-01-14T08:51:10","modified_gmt":"2026-01-14T07:51:10","slug":"parents-ados-ecrans-generation-numerique","status":"publish","type":"post","link":"https:\/\/sherpas.com\/blog\/parents\/a\/parents-ados-ecrans-generation-numerique\/","title":{"rendered":"\u00ab Parents d\u2019ados \u00bb \u00c9pisode 3 : Ecrans et smartphone, tout savoir pour accompagner son ado \ud83d\udcf1"},"content":{"rendered":"\n<p>Votre ado est tout le temps coll\u00e9 \u00e0 son smartphone, et passe ses journ\u00e9es sur <a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/comment-fonctionne-tiktok\/\">TikTok<\/a> ou <a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/snapchat-tout-comprendre\/\">Snapchat<\/a> et cela commence \u00e0 vous inqui\u00e9ter ? Vous entendez r\u00e9guli\u00e8rement parler du danger des \u00e9crans, sans pour autant savoir ce qu\u2019il en est <strong>vraiment<\/strong> ?<\/p>\n\n\n\n<p>Pas de panique, c\u2019est justement le sujet du nouvel \u00e9pisode de \u00ab <a href=\"https:\/\/sherpas.com\/blog\/parents\/toolbox\/parents-dados-podcast\/\">Parents d\u2019ados<\/a> \u00bb ! Avec notre invit\u00e9 Cyril di Palma, d\u00e9l\u00e9gu\u00e9 g\u00e9n\u00e9ral de l\u2019Association G\u00e9n\u00e9ration Num\u00e9rique, on d\u00e9crypte ensemble tout ce que vous devez savoir pour accompagner votre ado dans l\u2019utilisation des \u00e9crans.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: \u00c9pisode 3 : \u00e9crans et smartphone, tout savoir pour accompagner son ado \ud83c\udfa7\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/3qmo9HIl9F9ufKpjSgaHsI?si=wg7h8c3YRMOWrUCCWvNARA&amp;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"le-troisieme-episode-parler-ecrans-et-smartphone-quand-on-est-parent\">Le troisi\u00e8me \u00e9pisode : parler \u00e9crans et smartphone quand on est parent \ud83e\uddd1<\/h2>\n\n\n\n<p>Pour ce troisi\u00e8me \u00e9pisode, nous avons choisi de parler <strong>\u00e9crans<\/strong> et <strong>smartphones<\/strong>. Mais alors, pourquoi ce choix, et qui est notre notre invit\u00e9 ? On vous explique tout. \ud83d\udc47<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"pourquoi-aborder-la-question-des-ecrans-aujourdhui\">Pourquoi aborder la question des \u00e9crans aujourd\u2019hui ? \ud83d\udcfa<\/h3>\n\n\n\n<p>En tant que parents, vous le constatez sans doute au quotidien, <strong>les \u00e9crans occupent une place centrale dans la vie de nos ados<\/strong>. Smartphone, r\u00e9seaux sociaux, vid\u00e9os, ou encore jeux en ligne, le num\u00e9rique fait partie int\u00e9grante de leur fa\u00e7on de communiquer, de se divertir, et m\u00eame de s\u2019informer.<\/p>\n\n\n\n<p>Pour autant, cette omnipr\u00e9sence ne va pas sans inqui\u00e9tudes. Beaucoup de parents se sentent pris entre deux extr\u00eames. D\u2019un c\u00f4t\u00e9, la peur des risques (notamment de <a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/ado-accro-ecrans\/\">l\u2019addiction<\/a>, des contenus choquants, de l\u2019isolement, voire m\u00eame du <a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/cyberharcelement-enfants\/\">cyberharc\u00e8lement<\/a>), et de l\u2019autre, le sentiment que \u201ctout le monde fait comme \u00e7a\u201d et qu\u2019il est difficile d\u2019aller \u00e0 contre-courant.<\/p>\n\n\n\n<p>Avec cet \u00e9pisode, l\u2019objectif est justement de <strong>prendre du recul<\/strong>, de remettre les usages num\u00e9riques dans leur contexte, et surtout de vous redonner <strong>des rep\u00e8res concrets pour accompagner votre ado au quotidien<\/strong>.<\/p>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9mdW5uZWwtc3R1ZGVudC1xdWFsaWZpY2F0aW9u\" data-banner=\"2\" data-name=\"Cours part&amp;rsquo; global #1 = CPG1\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Noemie2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">No\u00e9mie<\/p>                          <p class=\"push__teachers-school\">M2 en droit \u00e0 Assas<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/David2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">David<\/p>                          <p class=\"push__teachers-school\">EDHEC<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Sophie2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Sophie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Bordeaux<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">12\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Jeanne2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Jeanne<\/p>                          <p class=\"push__teachers-school\">Aix-Marseille Universit\u00e9<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Bastien2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Bastien<\/p>                          <p class=\"push__teachers-school\">Polytechnique<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Emilie2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Emilie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Lyon<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Jade2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Jade<\/p>                          <p class=\"push__teachers-school\">Sciences Po Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">21\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Victor2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Victor<\/p>                          <p class=\"push__teachers-school\">ESCP<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Besoin d&rsquo;un <span style=\"color: #48b378;\">prof particulier<\/span> exceptionnel ? \u2728<\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Nos Sherpas sont l\u00e0 pour aider votre enfant \u00e0 progresser et \u00e0 prendre confiance en lui.<\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: #ffffff; border-color: ; background-color: \"\n\n                                    >\n                                        PRENDRE UN COURS D&rsquo;ESSAI OFFERT\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"linvite-de-lepisode-cyril-di-palma-delegue-general-de-lassociation-generation-numerique\">L\u2019invit\u00e9 de l\u2019\u00e9pisode : Cyril di Palma, d\u00e9l\u00e9gu\u00e9 g\u00e9n\u00e9ral de l\u2019Association G\u00e9n\u00e9ration Num\u00e9rique \ud83d\udd0e<\/h3>\n\n\n\n<p>Pour traiter ce sujet, nous avons choisi de donner la parole \u00e0 <strong>Cyril di Palma<\/strong>, d\u00e9l\u00e9gu\u00e9 g\u00e9n\u00e9ral de <a href=\"https:\/\/asso-generationnumerique.fr\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>l\u2019association<\/strong> <strong>G\u00e9n\u00e9ration Num\u00e9rique<\/strong><\/a>.<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\ud83d\udca1 L\u2019association G\u00e9n\u00e9ration Num\u00e9rique, qu\u2019est-ce-que c\u2019est ?<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p class=\"p1\">G\u00e9n\u00e9ration Num\u00e9rique, c\u2019est une association agr\u00e9\u00e9e par le Minist\u00e8re de l\u2019\u00c9ducation nationale qui intervient directement aupr\u00e8s des jeunes, des parents et des professionnels pour <b>pr\u00e9venir<\/b>, <b>informer<\/b> et <b>sensibiliser<\/b> <b>aux usages du num\u00e9rique<\/b>.<\/p>\n<p class=\"p1\">Aujourd\u2019hui, G\u00e9n\u00e9ration Num\u00e9rique, c\u2019est :<\/p>\n<ul class=\"ul1\">\n<li class=\"li2\">Plus de <b>7 000 interventions<\/b> par an partout en France ;<\/li>\n<li class=\"li2\">Pr\u00e8s de<b> 300 000 jeunes rencontr\u00e9s<\/b> chaque ann\u00e9e<\/li>\n<li class=\"li2\">Des interventions <b>adapt\u00e9es \u00e0 l\u2019\u00e2ge et aux usages<\/b>.<\/li>\n<\/ul>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>Gr\u00e2ce \u00e0 son expertise sur le sujet, Cyril di Palma nous apporte :<\/p>\n\n\n<ul class=\"list-formatted\">\n                <li data-symbol=\"\ud83d\udccd\">\n            <span>\n            <p class=\"p1\">Des \u00e9l\u00e9ments factuels pour mieux comprendre les usages num\u00e9riques ;<\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\ud83d\udccd\">\n            <span>\n            <p>Une meilleure compr\u00e9hension des risques de ces outils ;<\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\ud83d\udccd\">\n            <span>\n            <p class=\"p1\">Et des pistes concr\u00e8tes pour vous aider, en tant que parent, \u00e0 accompagner votre enfant avec plus de confiance, et moins de culpabilit\u00e9.<\/p>\n\n            <\/span>\n        <\/li>\n            <\/ul>\n    \n\n\n\n<h3 class=\"wp-block-heading\" id=\"lobjectif-de-cet-episode\">L\u2019objectif de cet \u00e9pisode \ud83d\udccc<\/h3>\n\n\n\n<p>Au travers cet \u00e9change, nous voulons vous aider \u00e0 <strong>mieux comprendre<\/strong> votre ado et son usage des \u00e9crans, pour ne plus le subir. Mais aussi <strong>d\u00e9samorcer certaines<\/strong> <strong>peurs<\/strong>, et vous donner <strong>des astuces pour parvenir \u00e0 poser un cadre \u00e9quilibr\u00e9<\/strong> autour des \u00e9crans.<\/p>\n\n\n\n<p>Bref, vous l\u2019aurez compris, cet \u00e9pisode, c\u2019est celui qui vous aidera \u00e0 avancer plus sereinement sur un sujet qui concerne aujourd\u2019hui presque tous les parents d\u2019ados. \ud83d\ude09<\/p>\n\n\n<section class=\"relance\">\n        <div >\n                            <a target=\"_blank\" href=\" https:\/\/sherpas.com\/funnel-student-qualification\">\n                    <div class=\"relance__container\"\n                        >\n                        \n                                                        <picture>\n                            <source srcset=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/relance-cours-particulier-8-scaled.jpg\" media=\"(min-width: 999px)\">\n                            <source srcset=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/relance-cours-particulier-8-scaled.jpg\" media=\"(max-width: 999px)\">\n                                <img decoding=\"async\"\n                                    src=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/relance-cours-particulier-8-scaled.jpg\"\n                                    alt=\"Cours particuliers\"\n                                >\n                            <\/picture>\n                                                <div class=\"relance__content\">\n                            \n                                <div class=\"relance__title\"> <p>Votre ado a besoin d&rsquo;un coup de pouce pour am\u00e9liorer sa moyenne, renforcer des lacunes ou exceller dans une mati\u00e8re en particulier ? Prenez-lui des cours particuliers avec l&rsquo;un de nos profs sp\u00e9cialis\u00e9s !<\/p>\n<\/div>\n                                                        <button type=\"button\"\n                                    class=\"relance__button btn btn-white\">\n                                Le premier cours est offert !\n                            <\/button>\n                        <\/div>\n                    <\/div>\n                <\/a>\n                    <\/div>\n    <\/section>\n\n    \n\n\n<h2 class=\"wp-block-heading\" id=\"les-grandes-thematiques-de-lepisode\">Les grandes th\u00e9matiques de l\u2019\u00e9pisode \ud83c\udfa7<\/h2>\n\n\n\n<p>Maintenant que vous savez globalement de quoi parle l\u2019\u00e9pisode et qui est notre invit\u00e9, et si on vous donnait les grandes th\u00e9matiques du podcast ? \ud83d\udc47<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1%e2%83%a3-les-ecrans-dans-la-vie-des-ados\">1\ufe0f\u20e3 Les \u00e9crans dans la vie des ados<\/h3>\n\n\n\n<p>Chez Les Sherpas, on sait que <strong>les \u00e9crans<\/strong> font aujourd\u2019hui partie int\u00e9grante de la vie des plus jeunes. C\u2019est pourquoi nous voulions commencer cet \u00e9pisode par poser les bases, en revenant sur l\u2019usage qu\u2019ont les ados de ces outils au quotidien.<\/p>\n\n\n\n<p>Dans cette premi\u00e8re partie de l\u2019\u00e9pisode, on s\u2019int\u00e9resse notamment :<\/p>\n\n\n<ul class=\"list-formatted\">\n                <li data-symbol=\"\u21aa\ufe0f\">\n            <span>\n            <p>Au <a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/quel-temps-ecran-enfants\/\"><span class=\"s1\">temps d\u2019\u00e9cran<\/span><\/a> r\u00e9el des adolescents (loin de certaines id\u00e9es re\u00e7ues) ;<\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\u21aa\ufe0f\">\n            <span>\n            <p class=\"p1\">\u00c0 la place qu\u2019occupent les r\u00e9seaux sociaux dans leur quotidien ;<\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\u21aa\ufe0f\">\n            <span>\n            <p class=\"p1\">Aux diff\u00e9rences entre les usages passifs et les usages plus actifs ;<\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\u21aa\ufe0f\">\n            <span>\n            <p class=\"p1\">Et \u00e0 ce que montrent les \u00e9tudes, mais aussi \u00e0 ce qu\u2019elles ne disent pas.<\/p>\n\n            <\/span>\n        <\/li>\n            <\/ul>\n    \n\n\n\n<p>L\u2019objectif ici, c\u2019est de remettre un peu de r\u00e9alit\u00e9 derri\u00e8re les chiffres, et de mieux comprendre ce que vivent les ados de l\u2019autre c\u00f4t\u00e9 de l\u2019\u00e9cran.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2%e2%83%a3-les-risques-les-idees-recues-et-les-peurs-des-parents\">2\ufe0f\u20e3 Les risques, les id\u00e9es re\u00e7ues et les peurs des parents<\/h3>\n\n\n\n<p>Comme nous savons \u00e0 quel point la question des \u00e9crans peut aussi s\u2019accompagner d\u2019inqui\u00e9tudes chez les parents, nous en avons fait le sujet de cette deuxi\u00e8me partie.<\/p>\n\n\n\n<p>Dedans, vous retrouverez des informations sur :<\/p>\n\n\n<ul class=\"list-formatted\">\n                <li data-symbol=\"\u21aa\ufe0f\">\n            <span>\n            <p class=\"p1\">Les principaux dangers auxquels un ado peut \u00eatre expos\u00e9 en ligne ;<\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\u21aa\ufe0f\">\n            <span>\n            <p class=\"p1\">Les id\u00e9es re\u00e7ues les plus fr\u00e9quentes entendues sur le terrain ;<\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\u21aa\ufe0f\">\n            <span>\n            <p class=\"p1\">L\u2019impact des contenus anxiog\u00e8nes et des informations en continu ;<\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\u21aa\ufe0f\">\n            <span>\n            <p class=\"p1\">Et le r\u00f4le des algorithmes dans la mani\u00e8re dont les jeunes consomment l\u2019information.<\/p>\n\n            <\/span>\n        <\/li>\n            <\/ul>\n    \n\n\n\n<h3 class=\"wp-block-heading\" id=\"3%e2%83%a3-le-role-des-parents-face-aux-ecrans\">3\ufe0f\u20e3 Le r\u00f4le des parents face aux \u00e9crans<\/h3>\n\n\n\n<p>Accompagner son ado face aux \u00e9crans, cela peut vite sembler compliqu\u00e9. C\u2019est justement pour \u00e7a que nous tenions \u00e0 aborder dans ce podcast <strong>la place du parent<\/strong> dans l\u2019usage num\u00e9rique des enfants.<\/p>\n\n\n\n<p>On parle notamment :<\/p>\n\n\n<ul class=\"list-formatted\">\n                <li data-symbol=\"\u21aa\ufe0f\">\n            <span>\n            <p class=\"p1\">De la difficult\u00e9 \u00e0 fixer un cadre clair sans g\u00e9n\u00e9rer de conflits permanents ;<\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\u21aa\ufe0f\">\n            <span>\n            <p class=\"p1\">De la fronti\u00e8re parfois floue entre confiance et laisser-faire ;<\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\u21aa\ufe0f\">\n            <span>\n            <p class=\"p1\">Des signaux auxquels \u00eatre attentif dans les usages num\u00e9riques ;<\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\u21aa\ufe0f\">\n            <span>\n            <p class=\"p1\">Et de la mani\u00e8re de r\u00e9agir si quelque chose inqui\u00e8te, sans rompre le dialogue.<\/p>\n\n            <\/span>\n        <\/li>\n            <\/ul>\n    \n\n\n\n<h3 class=\"wp-block-heading\" id=\"4%e2%83%a3-accompagner-lautonomie-numerique-de-son-ado\">4\ufe0f\u20e3 Accompagner l\u2019autonomie num\u00e9rique de son ado<\/h3>\n\n\n\n<p>Enfin, nous terminons l\u2019\u00e9pisode sur une question concr\u00e8te, que se posent encore beaucoup de parents : <strong>comment aider son ado \u00e0 gagner en autonomie num\u00e9rique, sans le mettre en difficult\u00e9<\/strong> ?<\/p>\n\n\n\n<p>Qu\u2019il s\u2019agisse de la question de <a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/premier-compte-reseaux-sociaux-enfant\/\">l\u2019\u00e2ge des premiers r\u00e9seaux sociaux<\/a> ou du premier smartphone, ou m\u00eame du temps d\u2019\u00e9cran recommand\u00e9 selon l\u2019\u00e2ge, nous vous donnons nos meilleurs conseils pour r\u00e9ussir \u00e0 l\u2019accompagner, petit \u00e0 petit.<\/p>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9mdW5uZWwtc3R1ZGVudC1xdWFsaWZpY2F0aW9u\" data-banner=\"2\" data-name=\"Cours part&amp;rsquo; global #3 = CPG3\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Martin2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Martin<\/p>                          <p class=\"push__teachers-school\">HEC Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">23\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Jade2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Jade<\/p>                          <p class=\"push__teachers-school\">Sciences Po Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">21\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Bastien2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Bastien<\/p>                          <p class=\"push__teachers-school\">Polytechnique<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Emilie2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Emilie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Lyon<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Hugo2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Hugo<\/p>                          <p class=\"push__teachers-school\">Insa Lyon<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">16\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Alma2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Alma<\/p>                          <p class=\"push__teachers-school\">ENS Paris-Saclay<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">24\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/David2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">David<\/p>                          <p class=\"push__teachers-school\">EDHEC<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Jeanne2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Jeanne<\/p>                          <p class=\"push__teachers-school\">Aix-Marseille Universit\u00e9<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p><span style=\"color: #48b378;\">4 points<\/span>\u00a0en plus sur sa <span style=\"color: #48b378;\">moyenne<\/span> g\u00e9n\u00e9rale ! <span role=\"image\" aria-label=\"\ud83d\udcc8\">\ud83d\udcc8<\/span><\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>En \u00e9tant accompagn\u00e9s par un Sherpa, nos \u00e9l\u00e8ves gagnent 4 points sur leur moyenne en un an.<\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: ; border-color: ; background-color: \"\n\n                                    >\n                                        PRENDRE UN COURS OFFERT\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<p>Bref, vous l\u2019aurez compris, si les \u00e9crans prennent une place un peu trop importante dans votre quotidien, ou si vous souhaitez simplement en savoir davantage sur les usages num\u00e9riques des jeunes aujourd\u2019hui, ce podcast est fait pour vous !<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-vivid-green-cyan-background-color has-background has-text-align-center wp-element-button\" href=\"https:\/\/link.deezer.com\/s\/321HZe28QZoWrWGndpFpA\" target=\"_blank\" rel=\"noopener\">Je d\u00e9couvre le podcast !<\/a><\/div>\n<\/div>\n\n\n\n<p>D\u2019ailleurs, si vous voulez en savoir plus \u00e0 ce sujet, on a quelques articles qui pourraient bien vous plaire. \ud83d\ude09<\/p>\n\n\n<section class=\"articles articles--vertical articles--3\">\n    <div  class=\"container\" >\n        <div class=\"articles__top\">\n            <p class=\"t-05\"><\/p>\n                    <\/div>\n        <div class=\"row\">\n                                                <div class=\"col-12\n                                                    col-xl-4\n                                            \">\n                        <div\n\n   class=\"article-card-vertical  article-card-vertical--3   \">\n\n            <a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/ecran-enfant\/\">\n            <picture>\n                <img decoding=\"async\" width=\"386\" height=\"272\" src=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2024\/04\/comment-sevrer-un-enfant-des-ecrans-386x272.jpg\" class=\"article-card-vertical__image wp-post-image\" alt=\"comment sevrer un enfant des \u00e9crans\" srcset=\"https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2024\/04\/comment-sevrer-un-enfant-des-ecrans-386x272.jpg?q=90&amp;org_if_sml=1&amp;w=386 386w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2024\/04\/comment-sevrer-un-enfant-des-ecrans-386x272.jpg?q=90&amp;org_if_sml=1&amp;w=300 300w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2024\/04\/comment-sevrer-un-enfant-des-ecrans-386x272.jpg?q=90&amp;org_if_sml=1&amp;w=1024 1024w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2024\/04\/comment-sevrer-un-enfant-des-ecrans-386x272.jpg?q=90&amp;org_if_sml=1&amp;w=768 768w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2024\/04\/comment-sevrer-un-enfant-des-ecrans-386x272.jpg?q=90&amp;org_if_sml=1&amp;w=1536 1536w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2024\/04\/comment-sevrer-un-enfant-des-ecrans-386x272.jpg?q=90&amp;org_if_sml=1&amp;w=177 177w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2024\/04\/comment-sevrer-un-enfant-des-ecrans-386x272.jpg?q=90&amp;org_if_sml=1&amp;w=288 288w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2024\/04\/comment-sevrer-un-enfant-des-ecrans-386x272.jpg?q=90&amp;org_if_sml=1&amp;w=526 526w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2024\/04\/comment-sevrer-un-enfant-des-ecrans-386x272.jpg?q=90&amp;org_if_sml=1&amp;w=265 265w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2024\/04\/comment-sevrer-un-enfant-des-ecrans-386x272.jpg?q=90&amp;org_if_sml=1&amp;w=60 60w, https:\/\/xapbm7c37i.cloudimg.io\/https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2024\/04\/comment-sevrer-un-enfant-des-ecrans-386x272.jpg?q=90&amp;org_if_sml=1&amp;w=1920 1920w\" sizes=\"(max-width: 386px) 100vw, 386px\" ci-src=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2024\/04\/comment-sevrer-un-enfant-des-ecrans-386x272.jpg?q=90\" \/>\n                \n                    \n            <\/picture>\n\n        <\/a>\n     \n  \n    <div class=\"article-card-vertical__content\">\n        <a class=\"article-card-vertical__link\" href=\"https:\/\/sherpas.com\/blog\/parents\/a\/ecran-enfant\/\">\n            <h3 class=\"article-card-vertical__title\" id=\"comment-aider-votre-enfant-a-decrocher-des-ecrans\">\n                Comment aider votre enfant \u00e0 d\u00e9crocher des \u00e9crans ?&nbsp;\u200b\ud83d\udcf5\n            <\/h3>\n                            <div class=\"article-card-vertical__text\">\n                    \u00c0 l\u2019\u00e8re du num\u00e9rique, croiser un adolescent avec un portable ou une tablette est habituel. Cependant, si le (&#8230;)\n                <\/div>\n                    <\/a>   \n                    <div class=\"article-card-vertical__tags article-card-vertical__tags--hide\">\n                <div class=\"article-card-vertical__tag badge\"><\/div>\n            <\/div>\n            <\/div>\n<\/div>\n                    <\/div>\n                                    <div class=\"col-12\n                                                    col-xl-4\n                                            \">\n                        <div\n\n   class=\"article-card-vertical  article-card-vertical--3   \">\n\n            <a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/ecrans-temps-famille\/\">\n            <picture>\n                <img decoding=\"async\" width=\"396\" height=\"223\" src=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2025\/10\/ecrans-temps-en-famille.jpg\" class=\"article-card-vertical__image wp-post-image\" alt=\"\" ci-src=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2025\/10\/ecrans-temps-en-famille.jpg?q=90\" \/>\n                \n                    \n            <\/picture>\n\n        <\/a>\n     \n  \n    <div class=\"article-card-vertical__content\">\n        <a class=\"article-card-vertical__link\" href=\"https:\/\/sherpas.com\/blog\/parents\/a\/ecrans-temps-famille\/\">\n            <h3 class=\"article-card-vertical__title\" id=\"ecrans-et-temps-en-famille-comment-en-faire-des-moments-privilegies\">\n                \u00c9crans et temps en famille : comment en faire des moments privil\u00e9gi\u00e9s ?&nbsp;\ud83e\udec2\n            <\/h3>\n                            <div class=\"article-card-vertical__text\">\n                    Vous l\u2019avez s\u00fbrement remarqu\u00e9 : les \u00e9crans occupent une place grandissante dans nos foyers, que ce soit pour (&#8230;)\n                <\/div>\n                    <\/a>   \n                    <div class=\"article-card-vertical__tags article-card-vertical__tags--hide\">\n                <div class=\"article-card-vertical__tag badge\"><\/div>\n            <\/div>\n            <\/div>\n<\/div>\n                    <\/div>\n                                    <div class=\"col-12\n                                                    col-xl-4\n                                            \">\n                        <div\n\n   class=\"article-card-vertical  article-card-vertical--3   \">\n\n            <a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/proteger-enfants-ecrans\/\">\n            <picture>\n                <img decoding=\"async\" width=\"396\" height=\"223\" src=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2025\/10\/proteger-enfants-ecrans.jpg\" class=\"article-card-vertical__image wp-post-image\" alt=\"prot\u00e9ger enfants ecrans\" ci-src=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2025\/10\/proteger-enfants-ecrans.jpg?q=90\" \/>\n                \n                    \n            <\/picture>\n\n        <\/a>\n     \n  \n    <div class=\"article-card-vertical__content\">\n        <a class=\"article-card-vertical__link\" href=\"https:\/\/sherpas.com\/blog\/parents\/a\/proteger-enfants-ecrans\/\">\n            <h3 class=\"article-card-vertical__title\" id=\"comment-proteger-les-enfants-des-ecrans\">\n                Comment prot\u00e9ger les enfants des \u00e9crans ?&nbsp;\ud83d\udcf1\n            <\/h3>\n                            <div class=\"article-card-vertical__text\">\n                    Difficile aujourd\u2019hui d\u2019imaginer une vie sans \u00e9crans : qu\u2019il s&rsquo;agisse de la t\u00e9l\u00e9vision, des tablettes, des smartphones ou (&#8230;)\n                <\/div>\n                    <\/a>   \n                    <div class=\"article-card-vertical__tags article-card-vertical__tags--hide\">\n                <div class=\"article-card-vertical__tag badge\"><\/div>\n            <\/div>\n            <\/div>\n<\/div>\n                    <\/div>\n                                    <\/div>\n    <\/div>\n<\/section>\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;272063&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Vous avez aim\u00e9 cet article ?&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 vote)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;\u00ab Parents d\u2019ados \u00bb \u00c9pisode 3 : Ecrans et smartphone, tout savoir pour accompagner son ado \ud83d\udcf1&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Vous avez aim\u00e9 cet article ?<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Votre ado est tout le temps coll\u00e9 \u00e0 son smartphone, et passe ses journ\u00e9es sur TikTok ou Snapchat (&#8230;)<\/p>\n","protected":false},"author":352,"featured_media":272074,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"category":[40,15],"tag":[],"class_list":["post-272063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parents-dados-podcast","category-toolbox"],"acf":[],"_links":{"self":[{"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/posts\/272063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/users\/352"}],"replies":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/comments?post=272063"}],"version-history":[{"count":0,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/posts\/272063\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/media\/272074"}],"wp:attachment":[{"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/media?parent=272063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/category?post=272063"},{"taxonomy":"tag","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/tag?post=272063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}