{"id":272014,"date":"2025-12-18T17:04:26","date_gmt":"2025-12-18T16:04:26","guid":{"rendered":"https:\/\/sherpas.com\/blog\/parents\/?p=272014"},"modified":"2025-12-18T17:06:39","modified_gmt":"2025-12-18T16:06:39","slug":"parents-dados-podcast-elodie-gossuin","status":"publish","type":"post","link":"https:\/\/sherpas.com\/blog\/parents\/a\/parents-dados-podcast-elodie-gossuin\/","title":{"rendered":"\u00ab Parents d\u2019ados \u00bb : D\u00e9culpabiliser quand on est parent, avec \u00c9lodie Gossuin \ud83c\udfa7"},"content":{"rendered":"\n<p>Vous \u00eates parent d\u2019un ado (ou d\u2019un pr\u00e9-ado), et vous avez parfois l\u2019impression de ne jamais en faire assez ? D\u2019\u00eatre trop strict ou pas assez. Trop pr\u00e9sent ou pas suffisamment. Bref, de vous poser mille questions, souvent en silence.&nbsp;<\/p>\n\n\n\n<p>Pour parler de la culpabilit\u00e9 parentale nous avons re\u00e7u ce <strong>18 d\u00e9cembre<\/strong> <strong>\u00c9lodie Gossuin<\/strong>, maman de quatre enfants, qui r\u00e9sume tr\u00e8s bien ce tiraillement avec une phrase simple et honn\u00eate :<\/p>\n\n\n\n<p><em>\u00ab Je suis une maman beaucoup trop cool, mais exigeante. \u00bb<\/em><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: \u00c9pisode 2 - \u00c9lodie Gossuin \u00a0: &quot;Je suis une maman trop cool mais exigeante&quot;\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/5GxOvyFtTSfi4y3HPKWw2a?utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\ud83d\udca1 Le saviez-vous ?<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p>Notre podcast <b><i>Parents d\u2019ados<\/i><\/b>, c\u2019est le nouveau rendez-vous pens\u00e9 <b>pour aider les parents de pr\u00e9-ados et d\u2019ados<\/b> \u00e0 mieux les comprendre et les accompagner, sans pression, sans jugement, et surtout sans prise de t\u00eate.<\/p>\n<p>Sur le plateau, on parle <b>parentalit\u00e9<\/b>, <b>adolescence<\/b>, <b>vie de famille<\/b> et <b>scolarit\u00e9<\/b>, avec deux types d\u2019invit\u00e9s :<\/p>\n<ul>\n<li><b>Des experts<\/b> (psychologues, m\u00e9decins, sp\u00e9cialistes de l\u2019orientation, etc.) ;<\/li>\n<li><b>Des parents<\/b>, connus ou anonymes, qui partagent leur v\u00e9cu sans filtre.<\/li>\n<\/ul>\n\n        <\/div>\n              <\/section>\n\n\n\n<h2 class=\"wp-block-heading\">D\u00e9culpabiliser quand on est parent, pourquoi ce sujet ? \ud83e\udd14<\/h2>\n\n\n\n<p>Chez Les Sherpas, nous \u00e9changeons quotidiennement avec des parents. Et ce qui revient tr\u00e8s souvent, ce n\u2019est pas \u201ccomment faire mieux\u201d, mais plut\u00f4t : <em><em>\u00ab <\/em>Est-ce que je fais bien ?<em> \u00bb<\/em><\/em><\/p>\n\n\n\n<p>La culpabilit\u00e9 s\u2019invite partout :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Quand on travaille trop ;<\/li>\n\n\n\n<li>Quand on n\u2019est pas assez disponible ;<\/li>\n\n\n\n<li>Quand les devoirs deviennent une source de tension ;<\/li>\n\n\n\n<li>Quand les r\u00e9sultats scolaires inqui\u00e8tent.<\/li>\n<\/ul>\n\n\n\n<p>Pendant ce temps-l\u00e0, on observe souvent des enfants qui avancent, parfois maladroitement, mais qui font leur chemin, et des parents qui portent sur leurs \u00e9paules bien plus de pression qu\u2019ils ne le devraient. C\u2019est pr\u00e9cis\u00e9ment pour <strong>mettre des mots sur cette culpabilit\u00e9<\/strong> et <strong>aider les parents \u00e0 respirer un peu<\/strong> que nous avons voulu consacrer un \u00e9pisode \u00e0 ce sujet.<\/p>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9mdW5uZWwtc3R1ZGVudC1xdWFsaWZpY2F0aW9u\" data-banner=\"2\" data-name=\"Cours part&amp;rsquo; global #1 = CPG1\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Alma2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Alma<\/p>                          <p class=\"push__teachers-school\">ENS Paris-Saclay<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">24\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Fabien2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Fabien<\/p>                          <p class=\"push__teachers-school\">T\u00e9l\u00e9com Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">20\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Jade2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Jade<\/p>                          <p class=\"push__teachers-school\">Sciences Po Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">21\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Emma2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Emma<\/p>                          <p class=\"push__teachers-school\">Dauphine<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">15\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Emilie2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Emilie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Lyon<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Martin2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Martin<\/p>                          <p class=\"push__teachers-school\">HEC Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">23\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Nicolas2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Nicolas<\/p>                          <p class=\"push__teachers-school\">CentraleSup\u00e9lec<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Clemence2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Cl\u00e9mence<\/p>                          <p class=\"push__teachers-school\">HEC Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">21\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Besoin d&rsquo;un <span style=\"color: #48b378;\">prof particulier<\/span> exceptionnel ? \u2728<\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Nos Sherpas sont l\u00e0 pour aider votre enfant \u00e0 progresser et \u00e0 prendre confiance en lui.<\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: #ffffff; border-color: ; background-color: \"\n\n                                    >\n                                        PRENDRE UN COURS D&rsquo;ESSAI OFFERT\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h3 class=\"wp-block-heading\">L\u2019invit\u00e9e : \u00c9lodie Gossuin, une maman, avant tout \ud83d\udc69\u200d\ud83d\udc67\u200d\ud83d\udc66<\/h3>\n\n\n\n<p>Pour cet \u00e9pisode, nous avons le plaisir de recevoir <strong>\u00c9lodie Gossuin<\/strong>. Si elle est connue du grand public, elle intervient ici avant tout comme <strong>maman de quatre enfants<\/strong>, confront\u00e9e, comme beaucoup d\u2019autres, aux m\u00eames doutes et aux m\u00eames arbitrages.<\/p>\n\n\n\n<p>Charge mentale, peur de mal faire, difficult\u00e9 \u00e0 l\u00e2cher prise, son t\u00e9moignage n\u2019a pas vocation \u00e0 donner un mod\u00e8le, mais \u00e0 mettre une r\u00e9alit\u00e9 simple en lumi\u00e8re. <strong>M\u00eame en faisant de son mieux, on doute, et c\u2019est normal.<\/strong><\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p>\ud83d\udca1 Le saviez-vous ?<\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p><span style=\"font-weight: 400;\">Dans cet \u00e9pisode, \u00c9lodie Gossuin \u00e9voque sans d\u00e9tour :<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">La culpabilit\u00e9 parentale ;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">La charge mentale ;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u2019\u00e9ducation et les valeurs qu\u2019on porte ;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">La scolarit\u00e9, les devoirs et la pression ;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Et le droit de demander de l\u2019aide, sans se sentir d\u00e9faillant.<\/span><\/li>\n<\/ul>\n\n        <\/div>\n              <\/section>\n\n\n<section class=\"relance\">\n        <div >\n                            <a target=\"_blank\" href=\"https:\/\/sherpas.com\/funnel-student-qualification\">\n                    <div class=\"relance__container\"\n                        >\n                        \n                                                        <picture>\n                            <source srcset=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/relance-cours-particulier-3-scaled.jpg\" media=\"(min-width: 999px)\">\n                            <source srcset=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/relance-cours-particulier-3-scaled.jpg\" media=\"(max-width: 999px)\">\n                                <img decoding=\"async\"\n                                    src=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/relance-cours-particulier-3-scaled.jpg\"\n                                    alt=\"Cours particuliers\"\n                                >\n                            <\/picture>\n                                                <div class=\"relance__content\">\n                            \n                                <div class=\"relance__title\"> <p>Envie d&rsquo;aider votre ado \u00e0 progresser ? Faites appel \u00e0 l&rsquo;un de nos Sherpas le temps d&rsquo;un cours particulier !<\/p>\n<\/div>\n                                                        <button type=\"button\"\n                                    class=\"relance__button btn btn-white\">\n                                Le premier cours est offert !\n                            <\/button>\n                        <\/div>\n                    <\/div>\n                <\/a>\n                    <\/div>\n    <\/section>\n\n    \n\n\n<h3 class=\"wp-block-heading\">Ce que cet \u00e9pisode permet de comprendre \ud83e\udde0<\/h3>\n\n\n\n<p>Gr\u00e2ce \u00e0 son exp\u00e9rience, \u00c9lodie Gossuin revient sur plusieurs id\u00e9es cl\u00e9s :<\/p>\n\n\n<ul class=\"list-formatted\">\n                <li data-symbol=\"\ud83d\udccd \">\n            <span>\n            <p><span style=\"font-weight: 400;\">Pourquoi les parents se mettent autant de pression ?<\/span><\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\ud83d\udccd \">\n            <span>\n            <p><span style=\"font-weight: 400;\">En quoi la comparaison avec les autres familles alimente la culpabilit\u00e9 ?<\/span><\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\ud83d\udccd \">\n            <span>\n            <p><span style=\"font-weight: 400;\">\u00a0Pourquoi \u00eatre un parent imparfait n\u2019emp\u00eache pas d\u2019\u00eatre un bon parent ?<\/span><\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\ud83d\udccd \">\n            <span>\n            <p><span style=\"font-weight: 400;\">Comment rel\u00e2cher un peu la pression, sans tout l\u00e2cher pour autant ?<\/span><\/p>\n\n            <\/span>\n        <\/li>\n            <\/ul>\n    \n\n\n\n<p>En tant que parent, cet \u00e9pisode ne vous dira pas <em>quoi faire<\/em>, mais vous aidera surtout \u00e0 <strong>mieux vivre ce que vous faites d\u00e9j\u00e0<\/strong>. \ud83d\ude09<\/p>\n\n\n<section class=\"push \">\n        <div >\n            \n                            <div class=\"push__container\" style=\"background-color: #F3FBF7\">\n                                        <div class=\"push__content\">\n                                                                                            <\/div>\n                <\/div>\n                    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\">L\u2019objectif de cet \u00e9pisode \u2705<\/h2>\n\n\n\n<p>Mais alors, concr\u00e8tement, \u00e0 quoi sert cet \u00e9pisode ? \ud83e\udd14<\/p>\n\n\n\n<p>Il a \u00e9t\u00e9 pens\u00e9 pour que chaque parent reparte avec :<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1\ufe0f\u20e3 Une prise de recul sur sa propre culpabilit\u00e9<\/h3>\n\n\n\n<p>Comprendre que ces sentiments sont largement partag\u00e9s, et qu\u2019ils ne sont pas le signe d\u2019un \u00e9chec, mais d\u2019un engagement.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2\ufe0f\u20e3 Des rep\u00e8res pour arr\u00eater de se comparer<\/h3>\n\n\n\n<p>Parce que chaque famille fonctionne diff\u00e9remment, et que ce que l\u2019on voit chez les autres est souvent tr\u00e8s \u00e9loign\u00e9 de la r\u00e9alit\u00e9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3\ufe0f\u20e3 Une vision plus douce de son r\u00f4le de parent<\/h3>\n\n\n\n<p>Sans recette magique (malheureusement \ud83e\udd72), mais avec l\u2019id\u00e9e que faire de son mieux, c\u2019est d\u00e9j\u00e0 faire beaucoup.<\/p>\n\n\n<section class=\"push \">\n        <div >\n            \n                            <div class=\"push__container\" style=\"background-color: #F3FBF7\">\n                                        <div class=\"push__content\">\n                                                                                            <\/div>\n                <\/div>\n                    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\">Les grandes th\u00e9matiques abord\u00e9es dans cet \u00e9pisode<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1\ufe0f\u20e3 La culpabilit\u00e9 et la charge mentale des parents<\/h3>\n\n\n\n<p>D\u2019o\u00f9 viennent-elles ? Pourquoi sont-elles si pr\u00e9sentes aujourd\u2019hui ? Et pourquoi il est important d\u2019apprendre \u00e0 les reconna\u00eetre sans s\u2019y enfermer.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2\ufe0f\u20e3 \u00catre un parent bienveillant sans renoncer au cadre<\/h3>\n\n\n\n<p>Peut-on \u00eatre \u201ccool\u201d sans \u00eatre laxiste ? Exigeant sans \u00eatre dur ? Loin des injonctions, les bonnes nuances existent pour trouver le bon \u00e9quilibre<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3\ufe0f\u20e3 Scolarit\u00e9, devoirs et pression : faire au mieux, pas parfaitement<\/h3>\n\n\n\n<p>Quand les devoirs ou les r\u00e9sultats deviennent une source de tension, comment accompagner son enfant sans se juger soi-m\u00eame en permanence, et lui permettre de progresser <em>vraiment<\/em> ?<\/p>\n\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p>D\u2019ailleurs, si vous cherchez d\u2019autres ressources pour<b> <\/b><a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/guide-dossier-parcoursup\/\"><b>aider votre ado \u00e0 r\u00e9ussir son dossier Parcoursup<\/b><\/a>, on a justement un ebook gratuit et facilement t\u00e9l\u00e9chargeable sur le sujet ! \ud83d\ude4c<\/p>\n\n        <\/div>\n    <\/section>\n\n\n\n<p>Si vous \u00eates parent d\u2019ado ou de pr\u00e9-ado, et que vous avez parfois l\u2019impression de ne jamais \u00eatre \u00e0 la hauteur, cet \u00e9pisode de <strong>\u00ab Parents d\u2019ados \u00bb<\/strong> est fait pour vous.<br>Il est disponible sur toutes les plateformes d\u2019\u00e9coute, ainsi qu\u2019en format <a href=\"https:\/\/youtu.be\/bJkUm_EFKCw\" target=\"_blank\" rel=\"noopener\">vid\u00e9o sur YouTube<\/a>.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-vivid-green-cyan-background-color has-background wp-element-button\" href=\"https:\/\/link.deezer.com\/s\/31TBxKpyYHNqW3izeoKbp\" target=\"_blank\" rel=\"noopener\">Je d\u00e9couvre le podcast !<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;272014&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Vous avez aim\u00e9 cet article ?&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 vote)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;\u00ab Parents d\u2019ados \u00bb : D\u00e9culpabiliser quand on est parent, avec \u00c9lodie Gossuin \ud83c\udfa7&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Vous avez aim\u00e9 cet article ?<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vous \u00eates parent d\u2019un ado (ou d\u2019un pr\u00e9-ado), et vous avez parfois l\u2019impression de ne jamais en faire (&#8230;)<\/p>\n","protected":false},"author":352,"featured_media":272015,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"category":[40,15],"tag":[],"class_list":["post-272014","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parents-dados-podcast","category-toolbox"],"acf":[],"_links":{"self":[{"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/posts\/272014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/users\/352"}],"replies":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/comments?post=272014"}],"version-history":[{"count":0,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/posts\/272014\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/media\/272015"}],"wp:attachment":[{"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/media?parent=272014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/category?post=272014"},{"taxonomy":"tag","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/tag?post=272014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}