{"id":269368,"date":"2024-08-29T09:00:00","date_gmt":"2024-08-29T07:00:00","guid":{"rendered":"https:\/\/sherpas.com\/blog\/parents\/?p=269368"},"modified":"2024-09-03T10:10:10","modified_gmt":"2024-09-03T08:10:10","slug":"difficulte-annee-premiere","status":"publish","type":"post","link":"https:\/\/sherpas.com\/blog\/parents\/a\/difficulte-annee-premiere\/","title":{"rendered":"La Premi\u00e8re : une ann\u00e9e insurmontable ? \ud83e\udd37"},"content":{"rendered":"\n<p><strong>La premi\u00e8re<\/strong> c&rsquo;est un peu l\u2019ann\u00e9e o\u00f9 tout se complexifie ! \ud83c\udfeb Parce que oui, entre les choix de sp\u00e9cialit\u00e9s et l&rsquo;approfondissement des mati\u00e8res, cette ann\u00e9e charni\u00e8re peut \u00eatre un v\u00e9ritable casse-t\u00eate pour votre adolescent. Les exigences scolaires augmentent, tout comme la pression li\u00e9e \u00e0 l&rsquo;avenir\u2026<\/p>\n\n\n\n<p>Mais pas de panique ! En comprenant mieux les enjeux de cette \u00e9tape et en trouvant les bonnes strat\u00e9gies pour soutenir votre enfant, vous pouvez l&rsquo;aider \u00e0 surmonter cette p\u00e9riode avec succ\u00e8s.&nbsp;<\/p>\n\n\n\n<p>Alors, pr\u00eats \u00e0 d\u00e9couvrir comment rendre cette p\u00e9nulti\u00e8me ann\u00e9e de lyc\u00e9e aussi sereine que possible ? C\u2019est parti ! \ud83d\ude80<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"quest-ce-qui-change-reellement-en-premiere\">Qu&rsquo;est-ce qui change r\u00e9ellement en Premi\u00e8re ? \ud83c\udfeb<\/h2>\n\n\n\n<p><a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/classe-premiere-lycee\/\">La classe de premi\u00e8re<\/a> marque un tournant d\u00e9cisif dans le parcours scolaire de votre ado. Ce n\u2019est plus simplement une ann\u00e9e de transition entre le coll\u00e8ge et le lyc\u00e9e, mais <strong>le d\u00e9but d&rsquo;une sp\u00e9cialisation<\/strong> qui fa\u00e7onnera son avenir acad\u00e9mique et professionnel. Voici ce qui change concr\u00e8tement durant cette ann\u00e9e de lyc\u00e9e :<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"la-specialisation-des-matieres\">La sp\u00e9cialisation des mati\u00e8res \ud83d\udcd8<\/h3>\n\n\n\n<p>En Premi\u00e8re, le programme se diversifie et se sp\u00e9cialise. Votre \u00e9tudiant doit choisir <a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/specialite-debouches\/\">des sp\u00e9cialit\u00e9s<\/a> qui influenceront son futur, tant sur le plan des \u00e9tudes que sur celui de sa carri\u00e8re professionnelle.<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p><span style=\"font-weight: 400;\">Les sp\u00e9cialit\u00e9s, c\u2019est quoi exactement ? \ud83e\udd14<\/span><\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p><span style=\"font-weight: 400;\">Les sp\u00e9cialit\u00e9s au bac, ce sont <\/span><b>des mati\u00e8res<\/b><span style=\"font-weight: 400;\"> que les \u00e9l\u00e8ves choisissent en plus des cours obligatoires comme le fran\u00e7ais ou les math\u00e9matiques. En Premi\u00e8re, ils s\u00e9lectionnent g\u00e9n\u00e9ralement <\/span><b>trois sp\u00e9cialit\u00e9s<\/b><span style=\"font-weight: 400;\"> parmi plusieurs propos\u00e9es par leur \u00e9tablissement. Ces sp\u00e9cialit\u00e9s permettent de se concentrer sur des domaines particuliers qui les int\u00e9ressent, comme les sciences, les lettres ou les sciences \u00e9conomiques et sociales.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chaque sp\u00e9cialit\u00e9 a <\/span><b>ses propres programmes et \u00e9preuves<\/b><span style=\"font-weight: 400;\">, et elles influencent les mati\u00e8res principales du baccalaur\u00e9at que l&rsquo;\u00e9l\u00e8ve passera en terminale.<\/span><\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>Ces choix ne sont pas \u00e0 prendre \u00e0 la l\u00e9g\u00e8re, car ils d\u00e9termineront <strong>les mati\u00e8res<\/strong> dans lesquelles il approfondira ses connaissances et celles qu\u2019il mettra de c\u00f4t\u00e9. Les sp\u00e9cialit\u00e9s choisies peuvent aussi influencer ses orientations futures, comme les \u00e9tudes sup\u00e9rieures, voire les m\u00e9tiers envisag\u00e9s.&nbsp;<\/p>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9mdW5uZWwtc3R1ZGVudC1xdWFsaWZpY2F0aW9u\" data-banner=\"2\" data-name=\"Cours part\u2019 global #1 = CPG1\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Martin2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Martin<\/p>                          <p class=\"push__teachers-school\">HEC Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">23\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Antoine2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Antoine<\/p>                          <p class=\"push__teachers-school\">Sciences Po Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">18\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Sophie2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Sophie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Bordeaux<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">12\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Margot2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Margot<\/p>                          <p class=\"push__teachers-school\">Arts et M\u00e9tiers ParisTech<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">22\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Agathe2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Agathe<\/p>                          <p class=\"push__teachers-school\">ENS Lyon<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Nicolas2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Nicolas<\/p>                          <p class=\"push__teachers-school\">CentraleSup\u00e9lec<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Olivier2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Olivier<\/p>                          <p class=\"push__teachers-school\">La Sorbonne<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">13\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/David2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">David<\/p>                          <p class=\"push__teachers-school\">EDHEC<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Besoin d&rsquo;un <span style=\"color: #48b378;\">prof particulier<\/span> exceptionnel ? \u2728<\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Nos Sherpas sont l\u00e0 pour aider votre enfant \u00e0 progresser et \u00e0 prendre confiance en lui.<\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: #ffffff; border-color: ; background-color: \"\n\n                                    >\n                                        PRENDRE UN COURS D&rsquo;ESSAI OFFERT\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"lintensification-du-rythme-de-travail\">L\u2019intensification du rythme de travail \u23f3<\/h3>\n\n\n\n<p>Avec le choix des sp\u00e9cialit\u00e9s, vient aussi <strong>une charge de travail suppl\u00e9mentaire<\/strong>. Les devoirs, projets, et r\u00e9visions se multiplient, et le rythme devient plus soutenu. Votre ado doit maintenant jongler entre les diff\u00e9rents cours et g\u00e9rer un emploi du temps plus complexe.&nbsp;<\/p>\n\n\n\n<p>L\u2019augmentation du volume des cours et des attentes acad\u00e9miques peut aussi entra\u00eener un stress suppl\u00e9mentaire, d\u2019autant plus que les examens de fin d\u2019ann\u00e9e, comme le baccalaur\u00e9at, se profilent \u00e0 l\u2019horizon. La capacit\u00e9 \u00e0 <strong>organiser son temps<\/strong> et \u00e0 <strong>prioriser ses t\u00e2ches<\/strong> devient alors primordiale pour \u00e9viter l\u2019accumulation de stress et de fatigue.<\/p>\n\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p><span style=\"font-weight: 400;\">D\u2019ailleurs, si vous voulez <\/span><a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/gestion-temps-ado\/\"><span style=\"font-weight: 400;\">aider votre ado \u00e0 g\u00e9rer son temps<\/span><\/a><span style=\"font-weight: 400;\">, on a l\u2019article qu\u2019il vous faut !<\/span><\/p>\n\n        <\/div>\n    <\/section>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"les-enjeux-du-baccalaureat\">Les enjeux du baccalaur\u00e9at \ud83d\udcdd<\/h3>\n\n\n\n<p>L\u2019ann\u00e9e de Premi\u00e8re est aussi marqu\u00e9e par le d\u00e9but des pr\u00e9paratifs pour <strong>les \u00e9preuves du baccalaur\u00e9at<\/strong>. Eh oui, en plus des cours habituels, il y a aussi la pr\u00e9paration aux \u00e9preuves anticip\u00e9es du bac, comme les \u00e9preuves de fran\u00e7ais pour les s\u00e9ries g\u00e9n\u00e9rales.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/i.giphy.com\/media\/v1.Y2lkPTc5MGI3NjExcGEwdW5vZndmN3V3MGhsZW1nMnUxNXJmemlqYnpjNWJqY3UwODJ4aSZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw\/oYtVHSxngR3lC\/giphy.gif\" alt=\"Un homme choqu\u00e9.\"\/><figcaption class=\"wp-element-caption\"><em>Eh oui, \u00e7a fait beaucoup.<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Ces examens sont importants, car <strong>ils comptent dans la note finale du baccalaur\u00e9at<\/strong> et peuvent influencer l\u2019admission dans les \u00e9tablissements d\u2019enseignement sup\u00e9rieur. Les \u00e9l\u00e8ves doivent donc non seulement se pr\u00e9parer pour ces \u00e9preuves, mais aussi commencer \u00e0 r\u00e9fl\u00e9chir \u00e0 leur orientation post-bac, que ce soit pour entrer dans des \u00e9coles sp\u00e9cialis\u00e9es, des universit\u00e9s ou des formations professionnelles.<\/p>\n\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p><a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/reviser-bac-avec-enfant\/\"><span style=\"font-weight: 400;\">Comment accompagner son enfant dans les r\u00e9visions du bac ? \ud83d\ude07<\/span><\/a><\/p>\n\n        <\/div>\n    <\/section>\n\n\n<section class=\"relance\">\n        <div >\n                            <a target=\"_blank\" href=\"https:\/\/sherpas.com\/\">\n                    <div class=\"relance__container\"\n                        >\n                        \n                                                        <picture>\n                            <source srcset=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/relance-cours-particulier-7-scaled-e1695124990912.jpg\" media=\"(min-width: 999px)\">\n                            <source srcset=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/relance-cours-particulier-7-scaled-e1695124990912.jpg\" media=\"(max-width: 999px)\">\n                                <img decoding=\"async\"\n                                    src=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/relance-cours-particulier-7-scaled-e1695124990912.jpg\"\n                                    alt=\"Cours particuliers\"\n                                >\n                            <\/picture>\n                                                <div class=\"relance__content\">\n                            \n                                <div class=\"relance__title\"> <p>Votre ado a du mal avec ses cours ? Faites appel \u00e0 l&rsquo;un de nos Sherpas sp\u00e9cialis\u00e9s pour un cours de soutien personnalis\u00e9 !<\/p>\n<\/div>\n                                                        <button type=\"button\"\n                                    class=\"relance__button btn btn-white\">\n                                Le premier cours est gratuit !\n                            <\/button>\n                        <\/div>\n                    <\/div>\n                <\/a>\n                    <\/div>\n    <\/section>\n\n    \n\n\n<h2 class=\"wp-block-heading\" id=\"pourquoi-la-premiere-est-elle-un-defi\">Pourquoi la premi\u00e8re est-elle un d\u00e9fi ? \ud83d\udd0d<\/h2>\n\n\n\n<p>Bon, c\u2019est bien beau tout \u00e7a, mais concr\u00e8tement, quels sont <strong>les d\u00e9fis sp\u00e9cifiques<\/strong> de la Premi\u00e8re ? \ud83e\udd14<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"pression-academique-et-preparation-au-futur\">Pression acad\u00e9mique et pr\u00e9paration au futur \ud83c\udfaf<\/h3>\n\n\n\n<p>Vous l\u2019aurez compris, <strong>choisir ses sp\u00e9cialit\u00e9s<\/strong>, c\u2019est une d\u00e9cision lourde de cons\u00e9quences. Et cette responsabilit\u00e9 peut s\u2019av\u00e9rer tr\u00e8s stressante pour les adolescents, qui se sentent parfois \u00e9cras\u00e9s par la pression de faire le \u00ab bon \u00bb choix pour leur avenir. La peur de ne pas \u00eatre \u00e0 la hauteur ou de regretter ses d\u00e9cisions peut accentuer cette anxi\u00e9t\u00e9.<\/p>\n\n\n\n<p>En plus de \u00e7a, <strong>la pr\u00e9paration aux \u00e9preuves du baccalaur\u00e9at<\/strong> et aux concours d\u2019entr\u00e9e dans l\u2019enseignement sup\u00e9rieur commence d\u00e8s la premi\u00e8re. Et les attentes des enseignants, des parents et de l\u2019\u00e9l\u00e8ve lui-m\u00eame peuvent se r\u00e9v\u00e9ler\u2026 \u00e9crasantes.<\/p>\n\n\n\n<p>D\u2019ailleurs, si votre ado a du mal \u00e0 trouver sa voie, nos Sherpas sp\u00e9cialis\u00e9s sont l\u00e0 pour l\u2019orienter ! Alors n\u2019h\u00e9sitez plus, prenez <a href=\"https:\/\/sherpas.com\/cours\/orientation-scolaire\">un cours de soutien en orientation scolaire<\/a> ! \ud83d\ude09<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"changements-emotionnels-et-sociaux\">Changements \u00e9motionnels et sociaux \ud83d\ude30<\/h3>\n\n\n\n<p>En plus de \u00e7a, en premi\u00e8re, votre ado traverse une p\u00e9riode de transition importante sur le plan <strong>\u00e9motionnel<\/strong> et <strong>psychologique<\/strong>. Ils sont confront\u00e9s \u00e0 de nouvelles responsabilit\u00e9s et \u00e0 plus d\u2019autonomie, tout en devant faire face aux attentes sociales croissantes.&nbsp;<\/p>\n\n\n\n<p>On l\u2019a tous d\u00e9j\u00e0 v\u00e9cu, mais cette phase de transition peut entra\u00eener des bouleversements \u00e9motionnels, notamment des crises de doute, des p\u00e9riodes de fatigue mentale, et une gestion des \u00e9motions qui peut parfois s\u2019av\u00e9rer\u2026 compliqu\u00e9e.<\/p>\n\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p><a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/stress-examen\/\"><span style=\"font-weight: 400;\">Comment aider votre enfant \u00e0 g\u00e9rer son stress pendant les examens ? \ud83d\ude2e\u200d\ud83d\udca8<\/span><\/a><\/p>\n\n        <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"comment-accompagner-votre-enfant-en-premiere\">Comment accompagner votre enfant en Premi\u00e8re ? \ud83e\udd17<\/h2>\n\n\n\n<p>Soutenir votre ado pendant cette ann\u00e9e charni\u00e8re peut faire toute la diff\u00e9rence pour l\u2019aider \u00e0 surmonter les d\u00e9fis de la Premi\u00e8re. Alors, on vous donne quelques conseils pratiques pour <a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/accompagner-enfant-sans-pression\/\">accompagner votre ado, sans lui mettre la pression<\/a> :<\/p>\n\n\n<ul class=\"list-formatted\">\n                <li data-symbol=\"\ud83d\udcac\">\n            <span>\n            <p><b>Maintenir une communication ouverte et bienveillante : <\/b><span style=\"font-weight: 400;\">\u00e7a peut para\u00eetre b\u00eate, mais le simple fait d\u2019\u00e9couter son enfant sans jugement, de l\u2019encourager \u00e0 exprimer ses \u00e9motions, ses pr\u00e9occupations et ses r\u00e9ussites. Montrez-lui que vous \u00eates l\u00e0 pour le soutenir, que ce soit dans les moments difficiles ou pour c\u00e9l\u00e9brer ses victoires.<\/span><\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\ud83d\udcda\">\n            <span>\n            <p><a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/espace-travail-enfant\/\"><b>Cr\u00e9er un espace de travail d\u00e9di\u00e9<\/b><\/a><b> : <\/b><span style=\"font-weight: 400;\">am\u00e9nagez un espace de travail calme et bien organis\u00e9. Assurez-vous que votre lyc\u00e9en dispose d\u2019un emploi du temps \u00e9quilibr\u00e9 qui inclut du temps pour les r\u00e9visions, mais aussi pour les loisirs et le repos.<\/span><\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\u23f2\ufe0f\">\n            <span>\n            <p><b>Encourager une bonne gestion du temps : <\/b><span style=\"font-weight: 400;\">aidez-le \u00e0 planifier ses r\u00e9visions et \u00e0 organiser son travail avec des outils comme des plannings, des listes de t\u00e2ches ou des applications de gestion du temps. Des techniques comme la m\u00e9thode Pomodoro peuvent aussi l\u2019aider \u00e0 rester concentr\u00e9 et efficace.<\/span><\/p>\n\n            <\/span>\n        <\/li>\n                <li data-symbol=\"\ud83c\udf93\">\n            <span>\n            <p><b>Proposer du soutien scolaire personnalis\u00e9<\/b> <b>:<\/b><span style=\"font-weight: 400;\"> si votre enfant rencontre des difficult\u00e9s dans certaines mati\u00e8res, envisagez de lui proposer des cours de soutien. D\u2019ailleurs, chez Les Sherpas, on propose <\/span><a href=\"https:\/\/sherpas.com\/cours\/soutien-scolaire\"><span style=\"font-weight: 400;\">des cours de soutien personnalis\u00e9s<\/span><\/a><span style=\"font-weight: 400;\">, adapt\u00e9s \u00e0 ses besoins et \u00e0 son rythme, pour l\u2019aider \u00e0 atteindre ses objectifs. \ud83d\ude09<\/span><\/p>\n\n            <\/span>\n        <\/li>\n            <\/ul>\n    \n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9mdW5uZWwtc3R1ZGVudC1xdWFsaWZpY2F0aW9u\" data-banner=\"2\" data-name=\"Cours part\u2019 global #3 = CPG3\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Martin2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Martin<\/p>                          <p class=\"push__teachers-school\">HEC Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">23\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Jade2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Jade<\/p>                          <p class=\"push__teachers-school\">Sciences Po Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">21\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Bastien2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Bastien<\/p>                          <p class=\"push__teachers-school\">Polytechnique<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Emilie2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Emilie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Lyon<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Hugo2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Hugo<\/p>                          <p class=\"push__teachers-school\">Insa Lyon<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">16\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Alma2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Alma<\/p>                          <p class=\"push__teachers-school\">ENS Paris-Saclay<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">24\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/David2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">David<\/p>                          <p class=\"push__teachers-school\">EDHEC<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Jeanne2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Jeanne<\/p>                          <p class=\"push__teachers-school\">Aix-Marseille Universit\u00e9<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p><span style=\"color: #48b378;\">4 points<\/span>\u00a0en plus sur sa <span style=\"color: #48b378;\">moyenne<\/span> g\u00e9n\u00e9rale ! <span role=\"image\" aria-label=\"\ud83d\udcc8\">\ud83d\udcc8<\/span><\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>En \u00e9tant accompagn\u00e9s par un Sherpa, nos \u00e9l\u00e8ves gagnent 4 points sur leur moyenne en un an.<\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: ; border-color: ; background-color: \"\n\n                                    >\n                                        PRENDRE UN COURS OFFERT\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<p>Bref, vous l\u2019aurez compris, <strong>la Premi\u00e8re<\/strong>, c\u2019est une ann\u00e9e pleine de d\u00e9fis. Mais avec le bon soutien, votre adolescent peut la surmonter avec succ\u00e8s. Eh oui, en travaillant ensemble, vous pouvez rendre cette ann\u00e9e aussi positive et productive que possible.<\/p>\n\n\n\n<p>Alors bon courage \u00e0 vous et \u00e0 votre lyc\u00e9en pour cette \u00e9tape importante ! \ud83d\ude80<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;269368&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;5&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;4.8&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Vous avez aim\u00e9 cet article ?&quot;,&quot;legend&quot;:&quot;4.8\\\/5 - (5 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;La Premi\u00e8re : une ann\u00e9e insurmontable ? \ud83e\udd37&quot;,&quot;width&quot;:&quot;136.7&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 136.7px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            4.8\/5 - (5 votes)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>La premi\u00e8re c\u2019est un peu l\u2019ann\u00e9e o\u00f9 tout se complexifie ! \ud83c\udfeb Parce que oui, entre les choix (&#8230;)<\/p>\n","protected":false},"author":352,"featured_media":269369,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"category":[3,5],"tag":[],"class_list":["post-269368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aider-apprendre","category-comment-accompagner"],"acf":[],"_links":{"self":[{"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/posts\/269368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/users\/352"}],"replies":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/comments?post=269368"}],"version-history":[{"count":0,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/posts\/269368\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/media\/269369"}],"wp:attachment":[{"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/media?parent=269368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/category?post=269368"},{"taxonomy":"tag","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/tag?post=269368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}