{"id":269165,"date":"2024-08-22T09:00:00","date_gmt":"2024-08-22T07:00:00","guid":{"rendered":"https:\/\/sherpas.com\/blog\/parents\/?p=269165"},"modified":"2025-05-13T10:34:18","modified_gmt":"2025-05-13T08:34:18","slug":"routine-apprentissage","status":"publish","type":"post","link":"https:\/\/sherpas.com\/blog\/parents\/a\/routine-apprentissage\/","title":{"rendered":"Comment aider son ado \u00e0 mettre en place une routine d\u2019apprentissage ?"},"content":{"rendered":"\n<p>Pour <a href=\"https:\/\/sherpas.com\/blog\/comment-avoir-des-bonnes-notes\/\">am\u00e9liorer ses notes et trouver son \u00e9quilibre \u00e0 l\u2019\u00e9cole<\/a>, rien de tel qu\u2019une routine d\u2019apprentissage ! Mais, vous vous demandez s\u00fbrement : comment aider son enfant \u00e0 mettre en place une telle routine ? On vous donne ici nos meilleurs conseils pour aider votre enfant \u00e0 rester concentr\u00e9 et motiv\u00e9 ! \ud83d\ude80\u00a0\u00a0<\/p>\n\n\n<section class=\"relance\">\n        <div >\n                            <a target=\"_blank\" href=\"https:\/\/sherpas.com\/\">\n                    <div class=\"relance__container\"\n                        >\n                                                <div class=\"relance__content\">\n                            \n                                <div class=\"relance__title\"> <p>Pour un peu d&rsquo;aide en math\u00e9matiques, anglais ou encore histoire, vous pouvez vous rapprocher de l&rsquo;un de nos professeurs particuliers !\u200b \ud83d\ude80\u200b<\/p>\n<\/div>\n                                                        <button type=\"button\"\n                                    class=\"relance__button btn btn-white\">\n                                Trouvez un Sherpa !\n                            <\/button>\n                        <\/div>\n                    <\/div>\n                <\/a>\n                    <\/div>\n    <\/section>\n\n    \n\n\n<h2 class=\"wp-block-heading\">Pourquoi mettre en place une routine d\u2019apprentissage ?&nbsp;<\/h2>\n\n\n\n<p>Avant de rentrer dans le vif du sujet, <strong>voyons ensemble \u00e0 quoi sert une routine d\u2019apprentissage !<\/strong> Les b\u00e9n\u00e9fices sont plus nombreux qu\u2019il n\u2019y para\u00eet.&nbsp;<\/p>\n\n\n\n<p>\ud83e\udde0 D\u2019abord, <strong>une routine permet d\u2019instaurer une discipline quotidienne<\/strong>. En ayant des horaires fixes pour les devoirs et les r\u00e9visions, votre enfant apprend \u00e0 g\u00e9rer son temps efficacement et \u00e0 \u00e9viter la procrastination. Cette r\u00e9gularit\u00e9 cr\u00e9e une habitude positive qui perdurera au-del\u00e0 de la p\u00e9riode scolaire.<\/p>\n\n\n\n<p>\ud83e\udde0 Ensuite, <strong>c\u2019est une \u00e9tape utile pour<\/strong> <strong>r\u00e9duire le <a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/signe-stress-ado\/\" data-type=\"link\" data-id=\"https:\/\/sherpas.com\/blog\/parents\/a\/signe-stress-ado\/\">stress<\/a> et l\u2019<a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/anxiete-enfant\/\" data-type=\"link\" data-id=\"https:\/\/sherpas.com\/blog\/parents\/a\/anxiete-enfant\/\">anxi\u00e9t\u00e9<\/a><\/strong>. Lorsque les t\u00e2ches sont planifi\u00e9es et organis\u00e9es, l\u2019enfant se sent moins d\u00e9bord\u00e9. Savoir exactement quand et comment chaque t\u00e2che doit \u00eatre accomplie aide \u00e0 r\u00e9duire le stress et l\u2019anxi\u00e9t\u00e9 li\u00e9s \u00e0 l\u2019\u00e9cole et aux cours !&nbsp;<\/p>\n\n\n\n<p>\ud83e\udde0<strong> La routine d\u2019apprentissage encourage l\u2019<a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/gagner-autonomie-soutien-scolaire\/\" data-type=\"link\" data-id=\"https:\/\/sherpas.com\/blog\/parents\/a\/gagner-autonomie-soutien-scolaire\/\">autonomie<\/a> !<\/strong> Votre ado devient acteur de son quotidien et apprend \u00e0 \u00eatre plus ind\u00e9pendant et \u00e0 prendre en charge son propre apprentissage, sans avoir toujours besoin de ses parents. \ud83d\ude09<\/p>\n\n\n<section\n    class=\"articles articles--vertical articles--3\">\n    <div  class=\"container\" >\n        <div class=\"articles__top\">\n        <p class=\"t-05\">Besoin d&rsquo;aide en langues ?<\/p>\n                <\/div>\n        <div class=\"row\">\n            \n                <div class=\"col-12 col-xl-4 \">\n                    <div\n\n   class=\"article-card-vertical  article-card-vertical--3   \">\n                <a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/verbes-irreguliers-anglais\/\">\n            <picture>\n                <source srcset=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/verbes-irreguliers-340x272.jpg\" media=\"(min-width: 999px)\">\n                <source srcset=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/verbes-irreguliers-80x80.jpg\" media=\"(max-width: 999px)\">\n                <img decoding=\"async\" class=\"article-card-vertical__image\" src=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/verbes-irreguliers-340x272.jpg\" alt=\"Piq\u00fbre de rappel : les verbes irr\u00e9guliers en&nbsp;anglais\">\n            <\/picture>\n\n        <\/a>\n        <div class=\"article-card-vertical__content\">\n        <a class=\"article-card-vertical__link\" href=\"https:\/\/sherpas.com\/blog\/parents\/a\/verbes-irreguliers-anglais\/\">\n            <h3 class=\"article-card-vertical__title\">\n                Piq\u00fbre de rappel : les verbes irr\u00e9guliers en&nbsp;anglais\n            <\/h3>\n                            <div class=\"article-card-vertical__text\">\n                    Vous vous souvenez forc\u00e9ment du truc le plus aga\u00e7ant de vos cours d&rsquo;anglais : ces fichus verbes irr\u00e9guliers, (&#8230;)\n                <\/div>\n                    <\/a>\n                    <div class=\"article-card-vertical__tags article-card-vertical__tags--hide\">\n                <div class=\"article-card-vertical__tag badge\"><\/div>\n            <\/div>\n            <\/div>\n<\/div>\n                <\/div>\n\n\n\n            \n                <div class=\"col-12 col-xl-4 \">\n                    <div\n\n   class=\"article-card-vertical  article-card-vertical--3   \">\n                <a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/verbes-irreguliers-espagnol\/\">\n            <picture>\n                <source srcset=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/12\/verbes-irreguliers-espagnol-1-396x269.jpg\" media=\"(min-width: 999px)\">\n                <source srcset=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/12\/verbes-irreguliers-espagnol-1-80x80.jpg\" media=\"(max-width: 999px)\">\n                <img decoding=\"async\" class=\"article-card-vertical__image\" src=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/12\/verbes-irreguliers-espagnol-1-396x269.jpg\" alt=\"Piq\u00fbre de rappel : les verbes irr\u00e9guliers en espagnol&nbsp;\">\n            <\/picture>\n\n        <\/a>\n        <div class=\"article-card-vertical__content\">\n        <a class=\"article-card-vertical__link\" href=\"https:\/\/sherpas.com\/blog\/parents\/a\/verbes-irreguliers-espagnol\/\">\n            <h3 class=\"article-card-vertical__title\">\n                Piq\u00fbre de rappel : les verbes irr\u00e9guliers en espagnol&nbsp;\ud83c\uddea\ud83c\uddf8\n            <\/h3>\n                            <div class=\"article-card-vertical__text\">\n                    S\u2019il y a bien une chose que les \u00e9l\u00e8ves d\u00e9testent, ce sont les verbes irr\u00e9guliers. Vous savez, ces (&#8230;)\n                <\/div>\n                    <\/a>\n                    <div class=\"article-card-vertical__tags article-card-vertical__tags--hide\">\n                <div class=\"article-card-vertical__tag badge\"><\/div>\n            <\/div>\n            <\/div>\n<\/div>\n                <\/div>\n\n\n\n                    <\/div>\n\n    <\/div>\n<\/section>\n\n\n\n<h2 class=\"wp-block-heading\">1. Comprendre les besoins de son enfant \ud83e\uddd2<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Les pr\u00e9f\u00e9rences d\u2019apprentissage&nbsp;<\/h3>\n\n\n\n<p>Chaque enfant a une mani\u00e8re unique d&rsquo;apprendre. Certains pr\u00e9f\u00e8rent les supports visuels comme les sch\u00e9mas et les images, d&rsquo;autres sont plus r\u00e9ceptifs aux explications auditives. D&rsquo;autres encore apprennent mieux en manipulant des objets ou en bougeant.&nbsp;<\/p>\n\n\n\n<p><strong>En observant votre enfant, vous pouvez d\u00e9j\u00e0 deviner son type d\u2019apprentissage pr\u00e9f\u00e9r\u00e9 !<\/strong> Sinon, vous pouvez toujours utiliser notre test : <a href=\"https:\/\/sherpas.com\/blog\/test-type-memoire-visuelle-auditive-kinesthesique\/\" data-type=\"link\" data-id=\"https:\/\/sherpas.com\/blog\/test-type-memoire-visuelle-auditive-kinesthesique\/\">quel type de m\u00e9moire es-tu<\/a> ?<\/p>\n\n\n\n<p>\ud83d\udc40 Si votre enfant est attir\u00e9 par les images, qu\u2019il associe les informations \u00e0 des repr\u00e9sentations visuelles, ou encore si c\u2019est un as au jeu du <em>memory<\/em> : pas de doute, <strong>sa m\u00e9moire dominante est visuelle !&nbsp;<\/strong><\/p>\n\n\n\n<p>\ud83c\udfa7 S\u2019il est particuli\u00e8rement r\u00e9ceptif aux sons, qu&rsquo;il m\u00e9morise facilement ce qu&rsquo;il entend, ou qu&rsquo;il aime \u00e9couter des histoires et de la musique : il est tr\u00e8s probable que <strong>sa m\u00e9moire dominante soit auditive !<\/strong><\/p>\n\n\n\n<p>\ud83c\udfc3\u200d\u2642\ufe0f Et enfin, si \u00e0 l\u2019inverse, il apprend mieux en bougeant, en touchant et en manipulant des objets, ou s&rsquo;il pr\u00e9f\u00e8re les activit\u00e9s physiques et pratiques : il est clair que<strong> sa m\u00e9moire dominante est kinesth\u00e9sique !<\/strong><\/p>\n\n\n<section class=\"manual-post\">\n        <div >\n                            <div class=\"manual-post__title\">D\u00e9couvre d&#039;autres articles !<\/div>\n                        <div class=\"row\">\n                                <div class=\"col-12  col-md-4  col-lg-4\">\n                                        <div\n\n   class=\"article-card-vertical  article-card-vertical--3   \">\n                <a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/serie-pour-apprendre-anglais\/\">\n            <picture>\n                <source srcset=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2024\/04\/serie-pour-apprendre-langlais-396x264.jpg\" media=\"(min-width: 999px)\">\n                <source srcset=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2024\/04\/serie-pour-apprendre-langlais-80x80.jpg\" media=\"(max-width: 999px)\">\n                <img decoding=\"async\" class=\"article-card-vertical__image\" src=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2024\/04\/serie-pour-apprendre-langlais-396x264.jpg\" alt=\"7 s\u00e9ries pour apprendre l\u2019anglais&nbsp;\">\n            <\/picture>\n\n        <\/a>\n        <div class=\"article-card-vertical__content\">\n        <a class=\"article-card-vertical__link\" href=\"https:\/\/sherpas.com\/blog\/parents\/a\/serie-pour-apprendre-anglais\/\">\n            <h3 class=\"article-card-vertical__title\">\n                7 s\u00e9ries pour apprendre l\u2019anglais&nbsp;\ud83c\uddec\ud83c\udde7\n            <\/h3>\n                            <div class=\"article-card-vertical__text\">\n                    Bon, vous vous rendez compte que votre enfant se doit d\u2019apprendre et de ma\u00eetriser la langue qu\u2019est l\u2019anglais, (&#8230;)\n                <\/div>\n                    <\/a>\n                    <div class=\"article-card-vertical__tags article-card-vertical__tags--hide\">\n                <div class=\"article-card-vertical__tag badge\"><\/div>\n            <\/div>\n            <\/div>\n<\/div>\n                <\/div>\n                                <div class=\"col-12  col-md-4  col-lg-4\">\n                                        <div\n\n   class=\"article-card-vertical  article-card-vertical--3   \">\n                <a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/podcasts-developper-culture-generale\/\">\n            <picture>\n                <source srcset=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2024\/07\/Podcasts-pour-developper-sa-culture-generale-396x264.jpg\" media=\"(min-width: 999px)\">\n                <source srcset=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2024\/07\/Podcasts-pour-developper-sa-culture-generale-80x80.jpg\" media=\"(max-width: 999px)\">\n                <img decoding=\"async\" class=\"article-card-vertical__image\" src=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2024\/07\/Podcasts-pour-developper-sa-culture-generale-396x264.jpg\" alt=\"7 podcasts pour d\u00e9velopper la culture g\u00e9n\u00e9rale&nbsp;\">\n            <\/picture>\n\n        <\/a>\n        <div class=\"article-card-vertical__content\">\n        <a class=\"article-card-vertical__link\" href=\"https:\/\/sherpas.com\/blog\/parents\/a\/podcasts-developper-culture-generale\/\">\n            <h3 class=\"article-card-vertical__title\">\n                7 podcasts pour d\u00e9velopper la culture g\u00e9n\u00e9rale&nbsp;\ud83c\udfa7\n            <\/h3>\n                            <div class=\"article-card-vertical__text\">\n                    Il faut avouer que c\u2019est toujours sympa d\u2019avoir un socle de culture g\u00e9n\u00e9rale assez solide. Que ce soit (&#8230;)\n                <\/div>\n                    <\/a>\n                    <div class=\"article-card-vertical__tags article-card-vertical__tags--hide\">\n                <div class=\"article-card-vertical__tag badge\"><\/div>\n            <\/div>\n            <\/div>\n<\/div>\n                <\/div>\n                                <div class=\"col-12  col-md-4  col-lg-4\">\n                                        <div\n\n   class=\"article-card-vertical  article-card-vertical--3   \">\n                <a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/film-seconde-guerre-mondiale\/\">\n            <picture>\n                <source srcset=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2024\/03\/film-seconde-guerre-mondiale-396x264.jpg\" media=\"(min-width: 999px)\">\n                <source srcset=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2024\/03\/film-seconde-guerre-mondiale-80x80.jpg\" media=\"(max-width: 999px)\">\n                <img decoding=\"async\" class=\"article-card-vertical__image\" src=\"https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2024\/03\/film-seconde-guerre-mondiale-396x264.jpg\" alt=\"7 films pour r\u00e9viser la Seconde Guerre mondiale avec votre enfant&nbsp;\ud83e\ude96\">\n            <\/picture>\n\n        <\/a>\n        <div class=\"article-card-vertical__content\">\n        <a class=\"article-card-vertical__link\" href=\"https:\/\/sherpas.com\/blog\/parents\/a\/film-seconde-guerre-mondiale\/\">\n            <h3 class=\"article-card-vertical__title\">\n                7 films pour r\u00e9viser la Seconde Guerre mondiale avec votre enfant&nbsp;\ud83e\ude96\n            <\/h3>\n                            <div class=\"article-card-vertical__text\">\n                    La Seconde Guerre mondiale s\u2019est d\u00e9roul\u00e9e du 1er septembre 1939 (jour de l\u2019invasion de la Pologne par l&rsquo;Allemagne (&#8230;)\n                <\/div>\n                    <\/a>\n                    <div class=\"article-card-vertical__tags article-card-vertical__tags--hide\">\n                <div class=\"article-card-vertical__tag badge\"><\/div>\n            <\/div>\n            <\/div>\n<\/div>\n                <\/div>\n                            <\/div>\n        <\/div>\n    <\/section>\n\n\n\n<h3 class=\"wp-block-heading\">Reconna\u00eetre ses forces et faiblesses&nbsp;<\/h3>\n\n\n\n<p>Pour aider votre enfant \u00e0 mettre en place une routine d&rsquo;apprentissage efficace,<strong> <\/strong>il est essentiel de reconna\u00eetre ses forces et ses faiblesses. <strong>Cette \u00e9tape cl\u00e9 permet d&rsquo;adapter les m\u00e9thodes et les outils en fonction de ses besoins sp\u00e9cifiques<\/strong>.<\/p>\n\n\n\n<p>\ud83d\udccd Voici quelques m\u00e9thodes pour identifier ses forces et faiblesses :<\/p>\n\n\n\n<p>\ud83d\udc49 <strong>Observation et \u00e9coute.<\/strong> La premi\u00e8re \u00e9tape pour reconna\u00eetre les forces et faiblesses de votre enfant peut \u00eatre d\u2019observer ses comportements et l&rsquo;\u00e9couter attentivement. Prenez note des activit\u00e9s o\u00f9 il montre un int\u00e9r\u00eat particulier et celles o\u00f9 il rencontre des difficult\u00e9s.&nbsp;<\/p>\n\n\n\n<p>\ud83d\udc49 <strong>Discussions avec les enseignants<\/strong>. Ils sont des partenaires cl\u00e9s dans l&rsquo;identification des forces et faiblesses de votre enfant !<\/p>\n\n\n\n<p>\ud83d\udc49<strong> R\u00e9actions \u00e9motionnelles et comportementales<\/strong>. Les r\u00e9actions \u00e9motionnelles de votre enfant face \u00e0 certaines t\u00e2ches peuvent aussi \u00eatre r\u00e9v\u00e9latrices ! Le stress, la frustration ou encore l&rsquo;enthousiasme s\u2019av\u00e8rent \u00eatre de bons indicateurs des domaines o\u00f9 il se sent soit comp\u00e9tent, soit en difficult\u00e9.<\/p>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9wcm9mZXNzZXVycz9zaWdudXA9dHJ1ZQ==\" data-banner=\"2\" data-name=\"Cours part&amp;rsquo; global #1 = CPG1\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/David2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">David<\/p>                          <p class=\"push__teachers-school\">EDHEC<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Nicolas2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Nicolas<\/p>                          <p class=\"push__teachers-school\">CentraleSup\u00e9lec<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Emma2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Emma<\/p>                          <p class=\"push__teachers-school\">Dauphine<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">15\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Agathe2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Agathe<\/p>                          <p class=\"push__teachers-school\">ENS Lyon<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Antoine2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Antoine<\/p>                          <p class=\"push__teachers-school\">Sciences Po Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">18\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Jeanne2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Jeanne<\/p>                          <p class=\"push__teachers-school\">Aix-Marseille Universit\u00e9<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Sophie2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Sophie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Bordeaux<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">12\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Clemence2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Cl\u00e9mence<\/p>                          <p class=\"push__teachers-school\">HEC Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">21\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Besoin d&rsquo;un <span style=\"color: #48b378;\">prof particulier<\/span> exceptionnel ? \u2728<\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Nos Sherpas sont l\u00e0 pour aider votre enfant \u00e0 progresser et \u00e0 prendre confiance en lui.<\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: #ffffff; border-color: ; background-color: \"\n\n                                    >\n                                        PRENDRE UN COURS GRATUIT\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\">2. Cr\u00e9er un environnement propice \u00e0 l\u2019apprentissage \ud83d\udcda<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Place \u00e0 l\u2019environnement <\/strong>\u200b\ud83c\udfe0<\/h3>\n\n\n\n<p>Un endroit bien structur\u00e9 et favorable \u00e0 l&rsquo;apprentissage est indispensable pour se concentrer, voire prendre plaisir \u00e0 travailler. Cet espace doit \u00eatre calme, loin des distractions et d\u00e9di\u00e9 exclusivement \u00e0 l&rsquo;\u00e9tude.<\/p>\n\n\n\n<p>\ud83d\udca1 <strong>Un espace am\u00e9nag\u00e9 en petit bureau dans sa chambre est une bonne id\u00e9e :<\/strong> loin des distractions comme la t\u00e9l\u00e9vision ou encore les passages dans la maison, votre enfant pourra s\u2019approprier compl\u00e8tement ce nouvel endroit. De jolis pots \u00e0 crayons, des bo\u00eetes de rangement et m\u00eame des posters peuvent le rendre plus agr\u00e9able et motivant. \ud83c\udf38<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/i.giphy.com\/media\/v1.Y2lkPTc5MGI3NjExMW9nMDh2YWhmeXVhZmZyNHg0OXo0M3djMWN2d3R0MTdndjNxaTMzcCZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw\/l49K1AIQuatbvL4LS\/giphy.gif\" alt=\"Un paresseux est content.\" style=\"width:370px;height:auto\"\/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Avoir le mat\u00e9riel scolaire n\u00e9cessaire \u270f\ufe0f<\/h3>\n\n\n\n<p>Et parce que l\u2019on ne peut pas travailler correctement sans fournitures, assurez-vous qu\u2019il ait tout le mat\u00e9riel scolaire dont il a besoin ! Pour booster votre enfant, rien de tel que de la jolie papeterie qui lui donnera envie d\u2019ouvrir ses cahiers \ud83d\ude09.<\/p>\n\n\n\n<p>\ud83d\udccd Voici <strong>nos 3 essentiels <\/strong>pour bien commencer sa routine d\u2019apprentissage :<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><\/div>\n                        <div class=\"you-know__text\">\n            <ul>\n<li>Un agenda pour pouvoir s\u2019organiser dans ses devoirs et ne rien oublier. D\u2019ailleurs, l\u2019agenda Sherpas est rempli de bons conseils !<\/li>\n<li>Des flashcards pour r\u00e9viser de mani\u00e8re ludique et m\u00e9moriser son cours ;<\/li>\n<li>Des fiches Bristol et classeurs pour les ranger : tr\u00e8s utiles pour cr\u00e9er des fiches de r\u00e9visions efficaces !<\/li>\n<\/ul>\n\n        <\/div>\n              <\/section>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u00c9tablir une routine quotidienne \ud83d\udcab&nbsp;<\/h2>\n\n\n\n<p>Maintenant que les \u00e9tapes 1 et 2 sont valid\u00e9es, on vous donne nos meilleurs conseils pour \u00e9tablir une bonne routine d\u2019apprentissage quotidienne !<\/p>\n\n\n\n<p>\u23f2\ufe0f <strong>Fixez des heures r\u00e9guli\u00e8res pour commencer et terminer les sessions d&rsquo;apprentissage.<\/strong> Par exemple, consacrez une ou deux heures chaque soir aux devoirs et \u00e0 l&rsquo;\u00e9tude.&nbsp;<\/p>\n\n\n\n<p>\ud83d\udcad <strong>N\u2019oubliez pas les pauses !<\/strong> <strong>Pour \u00e9viter la fatigue mentale, vous pouvez pr\u00e9voir une pause d\u00e9tente de 5 \u00e0 10 minutes apr\u00e8s 30 \u00e0 45 minutes d&rsquo;\u00e9tude.. <\/strong>Un petit chocolat chaud, un tour dans le jardin, quelques \u00e9tirements\u2026 Histoire de s\u2019a\u00e9rer l\u2019esprit !&nbsp;<\/p>\n\n\n\n<p><strong>Voici un exemple de programme pour mettre en place une routine d\u2019apprentissage :<\/strong>&nbsp;<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><\/div>\n                        <div class=\"you-know__text\">\n            <p>\u23f2\ufe0f 15 minutes : relecture des cours de la journ\u00e9e\u00a0;<\/p>\n<p>\u23f2\ufe0f 1 heure : travail sur les devoirs ;<\/p>\n<p>\u23f2\ufe0f 45 minutes : mise \u00e0 jour des fiches de r\u00e9visions ;<\/p>\n<p>\u23f2\ufe0f 5 minutes : pr\u00e9paration du sac de cours pour le lendemain.<\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p><strong>Bien s\u00fbr, les routines sont propres \u00e0 chacun et il est important de les mettre en place en prenant compte des pr\u00e9f\u00e9rences, obligations ou encore envies de votre enfant !&nbsp;<\/strong><\/p>\n\n\n\n<p>Nous voil\u00e0 d\u00e9j\u00e0 \u00e0 la fin de cet article ! Nous esp\u00e9rons que nos conseils vous ont plu et qu\u2019ils s\u2019av\u00e8reront efficaces pour votre enfant. Pour plus de conseils, rendez-vous sur le <a href=\"https:\/\/sherpas.com\/blog\/parents\/\" data-type=\"link\" data-id=\"https:\/\/sherpas.com\/blog\/parents\/\">blog<\/a> !<\/p>\n\n\n\n<p>Et parce qu\u2019avoir besoin d\u2019un coup de pouce, \u00e7a arrive \u00e0 chacun d\u2019entre nous, n\u2019h\u00e9sitez pas \u00e0 vous rapprocher de l\u2019un de nos profs pour prendre un <a href=\"https:\/\/sherpas.com\">cours de soutien scolaire<\/a>. \u00c0 la prochaine chez les Sherpas ! \ud83d\ude80<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;269165&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;1&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Vous avez aim\u00e9 cet article ?&quot;,&quot;legend&quot;:&quot;5\\\/5 - (1 vote)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Comment aider son ado \u00e0 mettre en place une routine d\u2019apprentissage ?&quot;,&quot;width&quot;:&quot;142.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 142.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (1 vote)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pour am\u00e9liorer ses notes et trouver son \u00e9quilibre \u00e0 l\u2019\u00e9cole, rien de tel qu\u2019une routine d\u2019apprentissage ! Mais, (&#8230;)<\/p>\n","protected":false},"author":354,"featured_media":269176,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"category":[3,5],"tag":[],"class_list":["post-269165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aider-apprendre","category-comment-accompagner"],"acf":[],"_links":{"self":[{"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/posts\/269165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/users\/354"}],"replies":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/comments?post=269165"}],"version-history":[{"count":0,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/posts\/269165\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/media\/269176"}],"wp:attachment":[{"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/media?parent=269165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/category?post=269165"},{"taxonomy":"tag","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/tag?post=269165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}