{"id":265620,"date":"2024-01-08T09:00:00","date_gmt":"2024-01-08T08:00:00","guid":{"rendered":"https:\/\/sherpas.com\/blog\/parents\/?p=265620"},"modified":"2024-01-04T13:11:29","modified_gmt":"2024-01-04T12:11:29","slug":"sante-mentale-jeunes","status":"publish","type":"post","link":"https:\/\/sherpas.com\/blog\/parents\/a\/sante-mentale-jeunes\/","title":{"rendered":"La sant\u00e9 mentale des jeunes est-elle en d\u00e9clin ? \u26d1\ufe0f"},"content":{"rendered":"\n<p>En regardant par la fen\u00eatre, vous vous dites que le temps gris\u00e2tre rend votre quotidien un brin monotone. De l\u00e0, une question particuli\u00e8re vous traverse l\u2019esprit :<strong> est-ce que les jeunes se sentent bien dans leur t\u00eate ?<\/strong> C\u2019est ce que nous allons voir tout de suite. \ud83d\udc4d&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/3ohc1bNYPZR8gQ5ybS\/giphy.gif\" alt=\"Sheldon Cooper de la s\u00e9rie The big bang theory qui sort un calepin pour \u00e9crire. \" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">Reminder : qu\u2019est-ce qu\u2019on appelle la sant\u00e9 mentale ?&nbsp;<\/h2>\n\n\n\n<p>Bien que la notion de sant\u00e9 mentale englobe plusieurs param\u00e8tres, nous pouvons simplement la d\u00e9finir comme \u00e9tant <strong>un \u00e9tat de bien-\u00eatre complet<\/strong>. Ces mots sous-entendent<strong> un \u00e9quilibre \u00e0 la fois physique, mental et social<\/strong>.&nbsp;<\/p>\n\n\n\n<p>De ce fait, nous pouvons dire qu\u2019<strong>un jeune n\u2019\u00e9tant pas atteint de troubles mentaux n\u2019est pas forc\u00e9ment en bonne sant\u00e9<\/strong>. Pour cette raison, nous vous recommandons <strong>de pr\u00eater attention au comportement de votre enfant<\/strong> !&nbsp;<\/p>\n\n\n\n<p>Par ailleurs, il existe de nombreux troubles mentaux dont <strong>les sympt\u00f4mes peuvent \u00eatre confondus avec les \u00e9motions passag\u00e8res du quotidien<\/strong>. Du coup, nous allons en pr\u00e9senter certains au c\u0153ur d\u2019un petit lexique.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mini lexique des troubles mentaux<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\udc49 Trouble d\u00e9pressif majeur<\/h4>\n\n\n\n<p>Il s\u2019agit d\u2019un trouble mental caract\u00e9ris\u00e9 par une d\u00e9pression persistante. Elle influence le quotidien, que ce soit au niveau des humeurs, de l\u2019\u00e9nergie ou autre.\u00a0<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p><span style=\"font-weight: 400\">Les diff\u00e9rents sympt\u00f4mes \ud83e\udd12<\/span><\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Tristesse persistante.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Perte d&rsquo;int\u00e9r\u00eat ou de plaisir.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fatigue.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Troubles du sommeil.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Changements d&rsquo;app\u00e9tit.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sentiments de culpabilit\u00e9 ou d&rsquo;inutilit\u00e9.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Difficult\u00e9s de concentration.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Id\u00e9es suicidaires.<\/span><\/li>\n<\/ul>\n\n        <\/div>\n              <\/section>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\udc49 Trouble anxieux g\u00e9n\u00e9ralis\u00e9 (TAG)<\/h4>\n\n\n\n<p>Il s\u2019agit d\u2019un trouble mental caract\u00e9ris\u00e9 par une pr\u00e9occupation excessive. Le <a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/anxiete-enfant\/\">trouble de l\u2019anxi\u00e9t\u00e9 <\/a>ne poss\u00e8de pas sp\u00e9cialement de cause sp\u00e9cifique \u00e9vidente, mais elle peut vite se montrer handicapante au quotidien, \u00e0 l\u2019instar de la d\u00e9pression.<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p><span style=\"font-weight: 400\">Les diff\u00e9rents sympt\u00f4mes \ud83e\udd12<\/span><\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pr\u00e9occupations excessives.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Nervosit\u00e9.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fatigue.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Irritabilit\u00e9.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Probl\u00e8mes de concentration.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Tension musculaire.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Troubles du sommeil.<\/span><\/li>\n<\/ul>\n\n        <\/div>\n              <\/section>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\udc49 Trouble obsessionnel compulsif (TOC)&nbsp;<\/h4>\n\n\n\n<p>Il s\u2019agit d\u2019un trouble mental caract\u00e9ris\u00e9 par des pens\u00e9es obsessionnelles intrusives et r\u00e9currentes. Elles perturbent le quotidien, en particulier \u00e0 cause de l\u2019anxi\u00e9t\u00e9 qui en d\u00e9coule.<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p><span style=\"font-weight: 400\">Les diff\u00e9rents sympt\u00f4mes \ud83e\udd12<\/span><\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pens\u00e9es obsessionnelles intrusives<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Compulsions r\u00e9p\u00e9titives pour r\u00e9duire l&rsquo;anxi\u00e9t\u00e9.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pr\u00e9occupations excessives.<\/span><\/li>\n<\/ul>\n\n        <\/div>\n              <\/section>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\udc49 Trouble de l&rsquo;alimentation (anorexie, boulimie, hyperphagie) :<\/h4>\n\n\n\n<p>Il s\u2019agit d\u2019un trouble mental relatif aux comportements alimentaires perturb\u00e9s, tels que l\u2019anorexie, la boulimie ou l\u2019hyperphagie. Ils affectent aussi bien la sant\u00e9 physique que mentale.<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p><span style=\"font-weight: 400\">Les diff\u00e9rents sympt\u00f4mes \ud83e\udd12<\/span><\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pr\u00e9occupations excessives li\u00e9es au poids et \u00e0 la nourriture.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Restriction alimentaire s\u00e9v\u00e8re (anorexie).<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00c9pisodes de suralimentation suivis de comportements compensatoires (boulimie).<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Consommation excessive de nourriture sans comportements compensatoires (hyperphagie).<\/span><\/li>\n<\/ul>\n\n        <\/div>\n              <\/section>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\udc49 Trouble de l&rsquo;attention avec hyperactivit\u00e9 (TDAH)<\/h4>\n\n\n\n<p>Il s\u2019agit d\u2019un trouble mental caract\u00e9ris\u00e9 par des difficult\u00e9s persistantes d&rsquo;attention, d&rsquo;impulsivit\u00e9 et d&rsquo;hyperactivit\u00e9. Le <a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/troubles-dys\/\">TDA\/H<\/a> affecte le quotidien, en particulier \u00e0 cause des pics \u00e9nerg\u00e9tiques.<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p><span style=\"font-weight: 400\">Les diff\u00e9rents sympt\u00f4mes \ud83e\udd12<\/span><\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Inattention.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Hyperactivit\u00e9.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Impulsivit\u00e9.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Difficult\u00e9s \u00e0 se concentrer.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Troubles de l&rsquo;organisation.<\/span><\/li>\n<\/ul>\n\n        <\/div>\n              <\/section>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9wcm9mZXNzZXVycz9zaWdudXA9dHJ1ZQ==\" data-banner=\"2\" data-name=\"Cours part&amp;rsquo; global #1 = CPG1\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Nicolas2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Nicolas<\/p>                          <p class=\"push__teachers-school\">CentraleSup\u00e9lec<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Martin2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Martin<\/p>                          <p class=\"push__teachers-school\">HEC Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">23\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Victor2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Victor<\/p>                          <p class=\"push__teachers-school\">ESCP<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Margot2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Margot<\/p>                          <p class=\"push__teachers-school\">Arts et M\u00e9tiers ParisTech<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">22\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Noemie2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">No\u00e9mie<\/p>                          <p class=\"push__teachers-school\">M2 en droit \u00e0 Assas<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Thibault2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Thibault<\/p>                          <p class=\"push__teachers-school\">ENS Paris Ulm<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">20\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Simon2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Simon<\/p>                          <p class=\"push__teachers-school\">4e ann\u00e9e de m\u00e9decine<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Sophie2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Sophie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Bordeaux<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">12\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Besoin d&rsquo;un <span style=\"color: #48b378;\">prof particulier<\/span> exceptionnel ? \u2728<\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Nos Sherpas sont l\u00e0 pour aider votre enfant \u00e0 progresser et \u00e0 prendre confiance en lui.<\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: #ffffff; border-color: ; background-color: \"\n\n                                    >\n                                        PRENDRE UN COURS GRATUIT\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\">Les chiffres de la sant\u00e9 mentale : est-elle r\u00e9ellement en d\u00e9clin ?<\/h2>\n\n\n\n<p>\u00c0 travers quelques \u00e9tudes r\u00e9centes que nous retrouvons sur le web, nous pouvons confirmer que <strong>l\u2019\u00e9tat de sant\u00e9 des jeunes est en d\u00e9clin par rapport aux ann\u00e9es pr\u00e9c\u00e9dentes<\/strong>.&nbsp;<\/p>\n\n\n\n<p>Le site internet <a href=\"https:\/\/www.vie-publique.fr\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vie publique<\/a> \u00e9nonce, au c\u0153ur d\u2019un article nomm\u00e9<a href=\"https:\/\/www.vie-publique.fr\/en-bref\/291481-la-sante-mentale-des-francais-se-degrade-en-2023\" target=\"_blank\" rel=\"noreferrer noopener\"><em> la sant\u00e9 mentale des Fran\u00e7ais se d\u00e9grade en 2023<\/em><\/a>, les <strong>r\u00e9sultats d\u2019une <\/strong><a href=\"https:\/\/www.santepubliquefrance.fr\/presse\/2023\/sante-mentale-des-jeunes-des-conseils-pour-prendre-soin-de-sa-sante-mentale\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>enqu\u00eate men\u00e9e par <em>Sant\u00e9 publique France<\/em><\/strong><\/a>. Ainsi, nous pouvons lire qu\u2019environ 20,8% des jeunes de 18-24 ans \u00e9taient concern\u00e9s par la d\u00e9pression en 2021, contre 11,7% en 2017. Depuis, ces r\u00e9sultats sont en hausse constante.\u00a0<\/p>\n\n\n\n<p>De plus, l\u2019enqu\u00eate r\u00e9v\u00e8le que <strong>les jeunes se pr\u00e9occupent moins de leur sant\u00e9 mentale contrairement aux personnes plus \u00e2g\u00e9es<\/strong> (environ 64,7% des 18-24 ans, contre 81,8% pour les plus de 65 ans). Cela doit probablement venir du fait que 78,5% des jeunes estiment qu\u2019ils peuvent agir sur leur \u00e9tat psychologique, contre 85,4% pour l\u2019ensemble des personnes interrog\u00e9es.&nbsp;<\/p>\n\n\n\n<p>Toutefois, l\u2019\u00e9tude r\u00e9v\u00e8le qu\u2019<strong>une des solutions les plus efficaces pour soigner son enfant est le soutien de l\u2019entourage <\/strong>(67,4%), ou encore la psychoth\u00e9rapie (50,5%). \u00c0 c\u00f4t\u00e9, un traitement m\u00e9dicamenteux est beaucoup moins efficace (22,4%). L\u2019hospitalisation gagne quant \u00e0 elle la derni\u00e8re place (7,1%).\u00a0<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p><span style=\"font-weight: 400\">Du coup, qu\u2019est-ce que l\u2019on fait ? \ud83e\udd12<\/span><\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p><span style=\"font-weight: 400\">Si vous sentez que vos enfants sont en d\u00e9tresse, nous vous recommandons de vous rapprocher de professionnels, tels qu\u2019un m\u00e9decin, un psychiatre, ou encore un psychologue. En attendant, vous pouvez <\/span><b>montrer que vous \u00eates pr\u00e9sents pour eux<\/b><span style=\"font-weight: 400\"> !\u00a0<\/span><\/p>\n\n        <\/div>\n              <\/section>\n\n\n<section class=\"relance\">\n        <div >\n                            <a target=\"_blank\" href=\"https:\/\/sherpas.com\/\">\n                    <div class=\"relance__container\"\n                        >\n                        \n                                                        <picture>\n                            <source srcset=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/relance-cours-particulier-2-scaled.jpg\" media=\"(min-width: 999px)\">\n                            <source srcset=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/relance-cours-particulier-2-scaled.jpg\" media=\"(max-width: 999px)\">\n                                <img decoding=\"async\"\n                                    src=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/relance-cours-particulier-2-scaled.jpg\"\n                                    alt=\"Cours particuliers\"\n                                >\n                            <\/picture>\n                                                <div class=\"relance__content\">\n                            \n                                <div class=\"relance__title\"> <p>Vous souhaitez voir votre enfant progresser ? Faites appel \u00e0 l&rsquo;un de nos Sherpas pour des cours particuliers dans des centaines de mati\u00e8res !<\/p>\n<\/div>\n                                                        <button type=\"button\"\n                                    class=\"relance__button btn btn-white\">\n                                Le premier cours est gratuit !\n                            <\/button>\n                        <\/div>\n                    <\/div>\n                <\/a>\n                    <\/div>\n    <\/section>\n\n    \n\n\n<h2 class=\"wp-block-heading\">Les causes de ce d\u00e9clin&nbsp;<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udc49 L\u2019impact des r\u00e9seaux sociaux<\/h3>\n\n\n\n<p>Qu\u2019importe les g\u00e9n\u00e9rations, <strong>les r\u00e9seaux sociaux font aujourd\u2019hui partie de la vie quotidienne<\/strong>. Et bien qu\u2019ils comportent pas mal d\u2019aspects positifs, nous pouvons aussi admettre leur influence n\u00e9faste sur les jeunes.&nbsp;<\/p>\n\n\n\n<p>Pour tout dire, les r\u00e9seaux sociaux <strong>favorisent la comparaison constante, la pression sociale et la validation bas\u00e9e sur les <\/strong><strong><em>likes<\/em><\/strong>. Du coup, l&rsquo;exposition \u00e0 des contenus id\u00e9alis\u00e9s peut contribuer \u00e0 des probl\u00e8mes d&rsquo;estime de soi, de stress et de d\u00e9pression chez les adolescents.&nbsp;<\/p>\n\n\n\n<p>Pour illustrer nos propos, nous pouvons <strong>\u00e9voquer une <\/strong><a href=\"https:\/\/www.thelancet.com\/action\/showPdf?pii=S2589-5370%2818%2930060-9\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u00e9tude britannique<\/strong><\/a><strong> parue en 2019 et men\u00e9e par <\/strong><a href=\"https:\/\/www.elsevier.com\/fr-fr\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Elsevier<\/strong><\/a>. D\u2019apr\u00e8s les donn\u00e9es r\u00e9v\u00e9l\u00e9es, nous constatons que sur 10 000 adolescents de 10 \u00e0 15 ans, environ <strong>40% des filles pr\u00e9sentent des sympt\u00f4mes de mal-\u00eatre, de d\u00e9pression ou encore de trouble du sommeil, contre 35% des gar\u00e7ons<\/strong>. Aussi, les conclusions de cette \u00e9tude permettent de constater que plus un jeune passe du temps sur ses\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udc49 Normes sociales&nbsp;<\/h3>\n\n\n\n<p>De l\u2019autre c\u00f4t\u00e9, les normes sociales <strong>peuvent influencer le mental de vos enfants<\/strong>, au point de <strong>cr\u00e9er des ins\u00e9curit\u00e9s<\/strong> et <strong>alimenter le manque de confiance en soi<\/strong>. En d\u2019autres termes, les jeunes peuvent se dire qu\u2019ils ne correspondent pas \u00e0 un id\u00e9al commun.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udc49 Lib\u00e9ration de la parole&nbsp;<\/h3>\n\n\n\n<p>D\u2019un autre sens, nous pouvons nous demander si la raison de ce d\u00e9clin ne tient pas de la lib\u00e9ration de la parole. Par ces mots, <strong>nous insinuons que les maux des jeunes sont en hausse, car ils sont mieux exprim\u00e9s<\/strong>.&nbsp;<\/p>\n\n\n\n<p>Mais attention ! <strong>Nous ne disons pas que les maux de vos enfants sont dus au mouvement de la lib\u00e9ration de la parole<\/strong>. Cela revient \u00e0 invalider ce qu\u2019ils ressentent. Si le mal \u00eatre est exprim\u00e9, c\u2019est bien parce qu&rsquo;il existe !&nbsp;&nbsp;<\/p>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS9wcm9mZXNzZXVycz9zaWdudXA9dHJ1ZQ==\" data-banner=\"2\" data-name=\"Cours part&amp;rsquo; global #3 = CPG3\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Martin2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Martin<\/p>                          <p class=\"push__teachers-school\">HEC Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">23\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Jade2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Jade<\/p>                          <p class=\"push__teachers-school\">Sciences Po Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">21\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Bastien2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Bastien<\/p>                          <p class=\"push__teachers-school\">Polytechnique<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Emilie2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Emilie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Lyon<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Hugo2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Hugo<\/p>                          <p class=\"push__teachers-school\">Insa Lyon<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">16\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Alma2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Alma<\/p>                          <p class=\"push__teachers-school\">ENS Paris-Saclay<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">24\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/David2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">David<\/p>                          <p class=\"push__teachers-school\">EDHEC<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Jeanne2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Jeanne<\/p>                          <p class=\"push__teachers-school\">Aix-Marseille Universit\u00e9<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p><span style=\"color: #48b378;\">4 points<\/span>\u00a0en plus sur sa <span style=\"color: #48b378;\">moyenne<\/span> g\u00e9n\u00e9rale ! <span role=\"image\" aria-label=\"\ud83d\udcc8\">\ud83d\udcc8<\/span><\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>En \u00e9tant accompagn\u00e9s par un Sherpa, nos \u00e9l\u00e8ves gagnent 4 points sur leur moyenne en un an.<\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: ; border-color: ; background-color: \"\n\n                                    >\n                                        PRENDRE UN COURS GRATUIT\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\">Les ressources pour pr\u00e9venir et gu\u00e9rir<\/h2>\n\n\n\n<p>Afin de pr\u00e9venir ce d\u00e9clin progressif, <strong>nous vous donnons plusieurs antis\u00e8ches pour am\u00e9liorer facilement le quotidien de votre enfant<\/strong>. Le choix de les utiliser ou non vous est \u00e9videmment personnel ! \ud83d\ude09<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p><span style=\"font-weight: 400\">L\u2019antis\u00e8che des applications \ud83c\udf3f<\/span><\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <ul>\n<li style=\"font-weight: 400\"><a href=\"https:\/\/jomo.so\/\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400\">JOMO<\/span><\/i><\/a><span style=\"font-weight: 400\"> : l\u00e0 o\u00f9 le t\u00e9l\u00e9phone joue sur le FOMO (<\/span><i><span style=\"font-weight: 400\">Fear Of Missing Out<\/span><\/i><span style=\"font-weight: 400\">), c&rsquo;est-\u00e0-dire la peur de louper quelque chose, cette application<\/span><b> permet d\u2019appr\u00e9cier le fait de d\u00e9crocher du t\u00e9l\u00e9phone<\/b><span style=\"font-weight: 400\">. Nous pouvons y <\/span><b>personnaliser la gestion de son temps, bloquer les applications \u00e0 partir d\u2019une certaine heure, etc<\/b><span style=\"font-weight: 400\">.<\/span><\/li>\n<li style=\"font-weight: 400\"><a href=\"https:\/\/www.focustodo.cn\/\" target=\"_blank\" rel=\"noopener\"><i>Focus To-Do<\/i><\/a> : alliant \u00e0 la fois la <a href=\"https:\/\/sherpas.com\/blog\/methode-pomodoro-decupler-efficacite\/\">m\u00e9thode pomodoro<\/a> et d\u2019autres options, cette application <b>comporte toutes les clefs pour permettre \u00e0 votre enfant de travailler et de souffler<\/b>. Nous pouvons y <b>cr\u00e9er des <\/b><a href=\"https:\/\/www.youtube.com\/watch?v=nUi2on0UXs8\" target=\"_blank\" rel=\"noopener\"><b><i>to-do lists<\/i><\/b><b> personnalis\u00e9es<\/b><\/a><b>, configurer des rappels, des temps de travail, etc.<\/b><\/li>\n<\/ul>\n\n        <\/div>\n              <\/section>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p><span style=\"font-weight: 400\">L\u2019antis\u00e8che des hotlines \ud83d\udcde<\/span><\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <ul>\n<li style=\"font-weight: 400\"><a href=\"https:\/\/www.filsantejeunes.com\/\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400\">Fils sant\u00e9 jeunes<\/span><\/i><\/a><span style=\"font-weight: 400\"> (0 800 235 236) : accessible 7 jours sur 7 de 9h \u00e0 23h, cette ligne d\u2019\u00e9coute <\/span><b>anonyme et gratuite<\/b><span style=\"font-weight: 400\"> est \u00e0 destination des jeunes entre 12 et 25 ans. Ces derniers peuvent aussi se rendre sur le site internet, offrant de multiples services.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0<\/span><a href=\"https:\/\/www.alloecouteado.org\/\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400\">Allo Ecoute Ado<\/span><\/i><\/a><span style=\"font-weight: 400\"> (06 12 20 34 71) : accessible du lundi au vendredi de 17h \u00e0 20h, cette ligne d\u2019\u00e9coute <\/span><b>anonyme et gratuite <\/b><span style=\"font-weight: 400\">est \u00e0 destination des jeunes entre 10 et 25 ans. La particularit\u00e9 de cette ligne est qu\u2019elle<\/span><b> est tenue par des psychologues<\/b><span style=\"font-weight: 400\">.<\/span><\/li>\n<li style=\"font-weight: 400\"><a href=\"https:\/\/www.suicide-ecoute.fr\/\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400\">Suicide Ecoute<\/span><\/i><\/a><span style=\"font-weight: 400\"> (01 45 39 40 00) : accessible 7 jours sur 7 et 24h sur 24h, cette ligne d\u2019\u00e9coute <\/span><b>anonyme propose des appels non surtax\u00e9s<\/b><span style=\"font-weight: 400\"> \u00e0 destination de tout le monde. <\/span><\/li>\n<li style=\"font-weight: 400\"><a href=\"https:\/\/3114.fr\/\" target=\"_blank\" rel=\"noopener\">3114<\/a> : accessible 7 jours sur 7 et 24h sur 24h, cette ligne d\u2019\u00e9coute <b>confidentielle et gratuite <\/b>est \u00e0 destination de tout le monde. Ce num\u00e9ro est sp\u00e9cialement connu pour \u00eatre le num\u00e9ro national de pr\u00e9vention du suicide.<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Vous pouvez retrouver les autres lignes d\u2019\u00e9coute sur le site <\/span><a href=\"https:\/\/www.psycom.org\/sorienter\/les-lignes-decoute\/#en-fonction-de-lage-65953068607ed\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">psychom.org<\/span><\/a><span style=\"font-weight: 400\">.\u00a0<\/span><\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>Toutefois, <strong>nous vous recommandons une nouvelle fois de vous rapprocher d\u2019un professionnel si votre enfant ne se sent pas tr\u00e8s bien dans sa peau.<\/strong> \ud83d\udc4d<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/1zijfEWLg9bIuAXna7\/giphy.gif\" alt=\"Sheldon Cooper de la s\u00e9rie The big bang theory qui se met du gel d\u00e9sinfectant sur les mains. \" \/><figcaption class=\"wp-element-caption\"><em>Hop, c&rsquo;est presque fini<\/em><\/figcaption><\/figure><\/div>\n\n<section class=\"faq\">\n    <div class=\"container\" itemscope itemtype=\"http:\/\/schema.org\/FAQPage\">\n        <div class=\"faq__title\">\n            <h2>FAQ \ud83c\udfaf<\/h2>\n        <\/div>\n         <div class=\"faq__questions\">\n                                                                 <div class=\"faq__questions--item \" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n                <div class=\"faq__questions--title  collapsed\">\n                    <p class=\"h4\" itemprop=\"name\">L\u2019adolescence est-elle une p\u00e9riode propice aux maux ? <\/p>\n                    <svg>\n                        <use\n                        xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#chevron-right\"\/>\n                    <\/svg>\n                <\/div>\n                <div class=\"faq__questions--content\" style=\"max-height: 0px\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n                    <div itemprop=\"text\"><p><span style=\"font-weight: 400\">Nous pouvons dire que la r\u00e9ponse est oui, dans le sens o\u00f9 les adolescents <\/span><b>sont dans une p\u00e9riode de recherche identitaire<\/b><span style=\"font-weight: 400\">. Bien que les parents, et plus g\u00e9n\u00e9ralement les adultes poss\u00e8dent aussi leurs soucis, l\u2019adolescence est fruit d\u2019ins\u00e9curit\u00e9s.<\/span><\/p>\n<\/div>\n                <\/div>\n             <\/div>\n                                                                 <div class=\"faq__questions--item \" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n                <div class=\"faq__questions--title  collapsed\">\n                    <p class=\"h4\" itemprop=\"name\">Est-ce que le covid a pr\u00e9cipit\u00e9 le d\u00e9clin de la sant\u00e9 mentale ? <\/p>\n                    <svg>\n                        <use\n                        xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#chevron-right\"\/>\n                    <\/svg>\n                <\/div>\n                <div class=\"faq__questions--content\" style=\"max-height: 0px\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n                    <div itemprop=\"text\"><p><span style=\"font-weight: 400\">Nous pouvons r\u00e9pondre par l\u2019affirmative, dans le sens o\u00f9 les adolescents <\/span><b>se sont trouv\u00e9s face \u00e0 l\u2019isolement forc\u00e9<\/b><span style=\"font-weight: 400\">. Par ailleurs, cette situation a provoqu\u00e9 un pic de d\u00e9pression ou de pens\u00e9es relatif au suicide, touchant m\u00eame les adultes : c\u2019est ce que nous pouvons t\u00e9moigner \u00e0 travers un dossier rendu par Sant\u00e9 publique France, intitul\u00e9 <\/span><a href=\"https:\/\/www.santepubliquefrance.fr\/les-actualites\/2022\/impact-de-la-pandemie-covid-19-sur-la-sante-mentale-des-francais.-le-dossier-de-la-sante-en-action-n-461-septembre-2022\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400\">Impact de la pand\u00e9mie Covid-19 sur la sant\u00e9 mentale des fran\u00e7ais<\/span><\/i><\/a><span style=\"font-weight: 400\">.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n                <\/div>\n             <\/div>\n                                                                 <div class=\"faq__questions--item \" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n                <div class=\"faq__questions--title  collapsed\">\n                    <p class=\"h4\" itemprop=\"name\">Est-ce que les \u00e9tudes jouent sur le mental des \u00e9tudiants ?<\/p>\n                    <svg>\n                        <use\n                        xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#chevron-right\"\/>\n                    <\/svg>\n                <\/div>\n                <div class=\"faq__questions--content\" style=\"max-height: 0px\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n                    <div itemprop=\"text\"><p><span style=\"font-weight: 400\">Encore une fois, nous pouvons dire que la r\u00e9ponse est oui, dans le sens o\u00f9 les \u00e9tudiants <\/span><b>sont dans une p\u00e9riode incertaine et stressante<\/b><span style=\"font-weight: 400\">. Un article \u00e9crit par <\/span><a href=\"https:\/\/www.leparisien.fr\/etudiant\/vie-etudiante\/sante\/sante-mentale-des-etudiants-les-indicateurs-sont-dans-le-rouge-FZWQ72BDSFDDBMK3WGLZUAVELE.php\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">Le Parisien Etudiant<\/span><\/a><span style=\"font-weight: 400\"> se consacre d\u2019ailleurs enti\u00e8rement sur la question. La construction d\u2019un avenir peut \u00eatre une source de stress, d\u2019autant plus quand elle est associ\u00e9e aux soucis \u00ab d\u2019adultes \u00bb. Ainsi, vous pouvez rappeler \u00e0 votre adolescent de prendre soin de lui, histoire qu\u2019il n&rsquo;oublie pas de souffler un peu !\u00a0 <\/span><\/p>\n<\/div>\n                <\/div>\n             <\/div>\n                    <\/div>\n    <\/div>\n<\/section>\n\n\n\n<p>Suite \u00e0 cet article, <strong>nous esp\u00e9rons que l\u2019accompagnement de votre jeune plus ou moins adulte est plus limpide d\u00e9sormais<\/strong>. Par ailleurs, si vous sentez qu\u2019il a besoin d\u2019un accompagnement scolaire, n\u2019h\u00e9sitez pas \u00e0 vous pencher sur les <a href=\"https:\/\/sherpas.com\/\">cours particuliers<\/a> propos\u00e9s par les Sherpas ! \u00c0 tr\u00e8s vite sur le blog. \ud83d\udc4b<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;265620&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Vous avez aim\u00e9 cet article ?&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 vote)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;La sant\u00e9 mentale des jeunes est-elle en d\u00e9clin ? \u26d1\ufe0f&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Vous avez aim\u00e9 cet article ?<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>En regardant par la fen\u00eatre, vous vous dites que le temps gris\u00e2tre rend votre quotidien un brin monotone. (&#8230;)<\/p>\n","protected":false},"author":353,"featured_media":265621,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"category":[9,10],"tag":[],"class_list":["post-265620","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-les-comprendre","category-accompagner"],"acf":[],"_links":{"self":[{"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/posts\/265620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/users\/353"}],"replies":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/comments?post=265620"}],"version-history":[{"count":0,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/posts\/265620\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/media\/265621"}],"wp:attachment":[{"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/media?parent=265620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/category?post=265620"},{"taxonomy":"tag","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/tag?post=265620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}