{"id":265433,"date":"2023-12-13T09:00:00","date_gmt":"2023-12-13T08:00:00","guid":{"rendered":"https:\/\/sherpas.com\/blog\/parents\/?p=265433"},"modified":"2023-12-12T17:07:37","modified_gmt":"2023-12-12T16:07:37","slug":"activites-extrascolaires","status":"publish","type":"post","link":"https:\/\/sherpas.com\/blog\/parents\/a\/activites-extrascolaires\/","title":{"rendered":"Les bienfaits des activit\u00e9s extrascolaires pour les enfants \ud83c\udfa8"},"content":{"rendered":"\n<p>Vous l\u2019avez s\u00fbrement d\u00e9j\u00e0 entendu, les <strong>activit\u00e9s extrascolaires<\/strong> apportent de <strong>nombreux bienfaits <\/strong>aux enfants ! Mais lesquels, nous direz-vous ? Dans cet article, on parle de tous les avantages \u00e0 pratiquer une activit\u00e9 apr\u00e8s les cours !&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Renforcer la confiance en soi&nbsp;<\/h2>\n\n\n\n<p>On le sait, la p\u00e9riode o\u00f9 votre enfant grandit et se retrouve plong\u00e9 dans les joies et peines de l\u2019adolescence n\u2019est pas la plus facile. Entre les moqueries \u00e0 l\u2019\u00e9cole, les boutons qui poussent ou la voix qui mue, sa confiance en lui n\u2019est pas forc\u00e9ment \u00e0 son maximum.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/v1.Y2lkPTc5MGI3NjExeHdlZjM3ajNqdnZ5bjNvbGJpdW9ybWtpeXN3bXpqMnR3dm4wbWV4eiZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw\/121iKkrRACO33G\/giphy.gif\" alt=\"Une jeune fille est dans sa chambre. Face \u00e0 son miroir, elle \u00e9clate un bouton d'acn\u00e9. Le pue \u00e9clabousse tous la pi\u00e8ce et la propulse dans le mur ! Beurk\" style=\"width:547px;height:auto\" \/><\/figure><\/div>\n\n\n<p>Pratiquer une activit\u00e9 extrascolaire, qu\u2019il s\u2019agisse de basketball, de danse classique ou encore de th\u00e9\u00e2tre, ne fera que renforcer la confiance en soi de votre gamin. En effet, il pourra ainsi <strong>\u00e9voluer et progresser dans ladite activit\u00e9<\/strong>, et sera<strong> encourag\u00e9 par son entra\u00eeneur\/ professeur et ses camarades.<\/strong> De plus, cette ouverture \u00e0 une activit\u00e9 lui permet de<strong> mieux appr\u00e9hender la d\u00e9couverte de nouveaux domaines<\/strong>. Il est plus s\u00fbr de lui ! \ud83c\udf1f<\/p>\n\n\n\n<p>\ud83d\udc49 Par exemple : en prenant des cours de guitare, il pourra ma\u00eetriser un bel instrument et booster sa confiance en lui. Puis, ces lieux sont aussi des endroits o\u00f9 \u00e9coute et partage se rencontrent ! De quoi apprendre de mani\u00e8re sereine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">R\u00e9duire le stress et l\u2019anxi\u00e9t\u00e9 \ud83d\udcad<\/h2>\n\n\n\n<p>Si votre enfant a tendance \u00e0 \u00eatre stress\u00e9 voire m\u00eame anxieux, pratiquer une activit\u00e9 peut \u00eatre un <strong>excellent moyen pour r\u00e9duire ce stress\/cette anxi\u00e9t\u00e9<\/strong> !&nbsp;<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p><span style=\"font-weight: 400\">Stress\/anxi\u00e9t\u00e9 : quelle diff\u00e9rence ?<\/span><\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Le <\/span><b>stress<\/b><span style=\"font-weight: 400\"> est la <\/span><b>r\u00e9action physiologique<\/b><span style=\"font-weight: 400\"> de notre syst\u00e8me nerveux, souvent <\/span><b>li\u00e9 aux facteurs externes<\/b><span style=\"font-weight: 400\"> tels que la performance au travail ou \u00e0 l&rsquo;\u00e9cole, des difficult\u00e9s financi\u00e8res, un changement majeur, un deuil, un \u00e9v\u00e9nement traumatisant\u2026<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><b>L\u2019<a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/anxiete-enfant\/\">anxi\u00e9t\u00e9<\/a><\/b><span style=\"font-weight: 400\">, elle, est plus apparent\u00e9e \u00e0 une <\/span><b>peur diffuse<\/b><span style=\"font-weight: 400\">, une sorte de stress chronique. Elle a tendance \u00e0 persister<\/span><b> sans avoir une cause sp\u00e9cifique<\/b><span style=\"font-weight: 400\">. Il s&rsquo;agit plut\u00f4t d&rsquo;une <\/span><b>d\u00e9tresse g\u00e9n\u00e9rale<\/b><span style=\"font-weight: 400\"> et disproportionn\u00e9e.<\/span><\/li>\n<\/ul>\n\n        <\/div>\n              <\/section>\n\n\n\n<p>Et oui, les activit\u00e9s extrascolaires offrent une v\u00e9ritable pause \u00e0 votre gamin, notamment par rapport aux pressions acad\u00e9miques. Elles sont une <strong>porte ouverte \u00e0 la d\u00e9tente, au divertissement et au l\u00e2cher prise<\/strong> ! \u270c\ufe0f De plus, laisser votre enfant ou votre ado s\u2019engager dans une activit\u00e9 qu\u2019il aime permet de favoriser son <strong>bien-\u00eatre \u00e9motionnel<\/strong>.&nbsp;<\/p>\n\n\n\n<p>\ud83d\udc49 Les <strong>activit\u00e9s physiques <\/strong>permettent une lib\u00e9ration du stress. En effet, l\u2019activit\u00e9 physique r\u00e9guli\u00e8re permet la lib\u00e9ration des <strong>endorphines<\/strong>, ces \u201chormones du bonheur\u201d \u2600\ufe0f.&nbsp;<\/p>\n\n\n\n<p>D&rsquo;ailleurs si <a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/sport-etude\/\">votre enfant veut faire sport-\u00e9tude<\/a>, les Sherpas sont l\u00e0 pour vous aider \u00e0 l&rsquo;accompagner !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Se d\u00e9couvrir des int\u00e9r\u00eats et des talents \ud83e\udd38<\/h2>\n\n\n\n<p>Les activit\u00e9s extrascolaires offrent aux jeunes une <strong>plateforme riche pour d\u00e9couvrir des int\u00e9r\u00eats et des talents<\/strong>, et ce, de plusieurs fa\u00e7ons ! Elles proposent un<strong> large \u00e9ventail de choix<\/strong>, des arts aux sports en passant par la science et la musique. Votre ado peut ainsi <strong>explorer<\/strong> diverses activit\u00e9s et <strong>d\u00e9couvrir<\/strong> celles qui suscitent le plus son int\u00e9r\u00eat. Par ce biais,&nbsp; il peut <strong>exprimer ses pr\u00e9f\u00e9rences et ses passions<\/strong>.<\/p>\n\n\n\n<p>Autre avantage : loin de la pression acad\u00e9mique, les activit\u00e9s extrascolaires lui permettent de <strong>prendre des risques<\/strong> et d\u2019<strong>exp\u00e9rimenter \u00e0 sa guise<\/strong>, dans un cadre moins strict.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/v1.Y2lkPTc5MGI3NjExeHo1MXJnN3I4eGppb2V4dWIxa3I0bjZlcWNxdDltMWFlMmxqcWJzeCZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw\/l0Iyle2dKe5fP7x0A\/giphy.gif\" alt=\"Une petite fille chante dans un micro. \" \/><figcaption class=\"wp-element-caption\"><em>Votre gamin \u00e0 <\/em>The Voice<em> prochainement !<\/em><br><\/figcaption><\/figure><\/div>\n\n<section class=\"relance\">\n        <div >\n                            <a target=\"_blank\" href=\"https:\/\/sherpas.com\/\">\n                    <div class=\"relance__container\"\n                        >\n                        \n                                                        <picture>\n                            <source srcset=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/relance-cours-particulier-7-scaled-e1695124990912.jpg\" media=\"(min-width: 999px)\">\n                            <source srcset=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/relance-cours-particulier-7-scaled-e1695124990912.jpg\" media=\"(max-width: 999px)\">\n                                <img decoding=\"async\"\n                                    src=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/relance-cours-particulier-7-scaled-e1695124990912.jpg\"\n                                    alt=\"Cours particuliers\"\n                                >\n                            <\/picture>\n                                                <div class=\"relance__content\">\n                            \n                                <div class=\"relance__title\"> <p>Si votre enfant a quelques difficult\u00e9s en cours, les Sherpas proposent des cours particuliers loin de la pression acad\u00e9mique ! Presque aussi bien qu&rsquo;un entra\u00eenement de football !<\/p>\n<\/div>\n                                                        <button type=\"button\"\n                                    class=\"relance__button btn btn-white\">\n                                Le premier cours est offert !\n                            <\/button>\n                        <\/div>\n                    <\/div>\n                <\/a>\n                    <\/div>\n    <\/section>\n\n    \n\n\n<h2 class=\"wp-block-heading\">Favoriser l\u2019autonomie \ud83e\udd73<\/h2>\n\n\n\n<p>Ces activit\u00e9s sont aussi une plateforme pour apprendre \u00e0 votre enfant ou ado \u00e0 <strong>\u00eatre plus autonome<\/strong> ! Et ce, pour plusieurs raisons :&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Le laisser choisir une activit\u00e9 qui lui pla\u00eet &#8211; ou du moins l\u2019int\u00e9resse, favorise la <strong>prise de d\u00e9cision<\/strong>. En lui laissant cette libert\u00e9, il peut affirmer ses choix, selon ses pr\u00e9f\u00e9rences ;&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Il apprend aussi \u00e0 <strong>g\u00e9rer son temps<\/strong> ! <strong>Planifier son emploi du temps <\/strong>en y mettant ses devoirs scolaires, ses cours, ses activit\u00e9s sportives ou artistiques est un bon moyen pour qu\u2019il n\u2019oublie rien ! ;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Enfin, les activit\u00e9s extrascolaires, qu&rsquo;il s&rsquo;agisse de sports, d&rsquo;arts ou d&rsquo;autres domaines, impliquent souvent un <strong>niveau de responsabilit\u00e9 personnelle<\/strong>. Les enfants et ados doivent prendre soin de leur \u00e9quipement, s&rsquo;organiser pour les r\u00e9p\u00e9titions\/pratiques, et assumer des r\u00f4les sp\u00e9cifiques, ce qui contribue \u00e0 d\u00e9velopper leur autonomie !<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">D\u00e9velopper ses comp\u00e9tences sociales \ud83e\uddd1\u200d\ud83e\udd1d\u200d\ud83e\uddd1<\/h2>\n\n\n\n<p>Apprendre le piano ou jouer dans l\u2019\u00e9quipe de football du coin est pourtant tr\u00e8s int\u00e9ressant pour lui permettre de<strong> d\u00e9velopper ses comp\u00e9tences sociales<\/strong> ! Les activit\u00e9s extrascolaires r\u00e9unissent souvent des jeunes partageant les m\u00eames int\u00e9r\u00eats. En interagissant avec leurs pairs, ils apprennent \u00e0 <strong>\u00e9tablir des relations<\/strong>, \u00e0 <strong>partager des exp\u00e9riences<\/strong> et \u00e0 <strong>d\u00e9velopper des amiti\u00e9s<\/strong>. Cela favorise le d\u00e9veloppement de comp\u00e9tences sociales essentielles. \ud83d\udc47<\/p>\n\n\n\n<p>Nombre de ces activit\u00e9s implique le <strong>travail en \u00e9quipe<\/strong> : un groupe musical, un club de handball, une troupe de th\u00e9\u00e2tre\u2026 Apprendre \u00e0 collaborer avec d&rsquo;autres personnes permet de se sociabiliser, mais aussi de travailler sur la <strong>communication<\/strong>, la <strong>r\u00e9solution de conflits<\/strong> et la <strong>prise de d\u00e9cision collective<\/strong>, sans en avoir l\u2019air ! \ud83d\ude09<\/p>\n\n\n<section class=\"read-also\">\n    <p class=\"read-also__title\">\u00c0 lire aussi<\/p>\n            <div class=\"read-also__list\">\n            <p>On les appelle comp\u00e9tences sociales, mais aussi <a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/soft-skills\/\">soft skills<\/a> !<\/p>\n\n        <\/div>\n    <\/section>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS8=\" data-banner=\"2\" data-name=\"Cours part&amp;rsquo; global #2 = CPG2\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Clemence2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Cl\u00e9mence<\/p>                          <p class=\"push__teachers-school\">HEC Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n            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                            <\/div>\n                                                 <p class=\"push__teachers-price\">21\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Thibault2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Thibault<\/p>                          <p class=\"push__teachers-school\">ENS Paris Ulm<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">20\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Sophie2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Sophie<\/p>                          <p class=\"push__teachers-school\">Sciences Po Bordeaux<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">12\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Noemie2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">No\u00e9mie<\/p>                          <p class=\"push__teachers-school\">M2 en droit \u00e0 Assas<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Fanny2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Fanny<\/p>                          <p class=\"push__teachers-school\">Ponts ParisTech<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">19\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Simon2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Simon<\/p>                          <p class=\"push__teachers-school\">4e ann\u00e9e de m\u00e9decine<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">26\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Nicolas2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Nicolas<\/p>                          <p class=\"push__teachers-school\">CentraleSup\u00e9lec<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Victor2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Victor<\/p>                          <p class=\"push__teachers-school\">ESCP<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Le premier <span style=\"color: #48b378\">cours particulier<\/span> est <span style=\"color: #48b378\">offert !<\/span> \ud83c\udf81<\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Aidez votre enfant en lui offrant des cours avec un \u00e9tudiant pass\u00e9 par une des meilleures \u00e9coles de France.<\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: ; border-color: ; background-color: \"\n\n                                    >\n                                        J&rsquo;EN PROFITE MAINTENANT\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<h2 class=\"wp-block-heading\">D\u00e9velopper sa cr\u00e9ativit\u00e9 et son imagination \ud83d\udcad<\/h2>\n\n\n\n<p>Les activit\u00e9s extrascolaires sont aussi b\u00e9n\u00e9fiques pour le <strong>d\u00e9veloppement de la cr\u00e9ativit\u00e9<\/strong> et de l<strong>&lsquo;imagination des enfants<\/strong>, mais aussi des ados ! En effet, elles :<\/p>\n\n\n\n<p>\ud83d\udc49 Encouragent la <strong>pens\u00e9e divergente<\/strong> \u00e0 travers des jeux et des ateliers artistiques ;<\/p>\n\n\n\n<p>\ud83d\udc49 Stimulent l&rsquo;<strong>expression personnelle<\/strong> \u00e0 travers des activit\u00e9s artistiques ;<\/p>\n\n\n\n<p>\ud83d\udc49 Favorisent le <strong>d\u00e9veloppement de l&rsquo;imagination narrative<\/strong> par le biais du th\u00e9\u00e2tre et des activit\u00e9s litt\u00e9raires ;<\/p>\n\n\n\n<p>\ud83d\udc49 Cultivent la <strong>curiosit\u00e9 <\/strong>\u00e0 travers des exp\u00e9riences nouvelles ;&nbsp;<\/p>\n\n\n\n<p>\ud83d\udc49 Encouragent la <strong>prise de risques <\/strong>dans des contextes cr\u00e9atifs ;<\/p>\n\n\n\n<p>\ud83d\udc49 Favorisent la <strong>collaboration cr\u00e9ative<\/strong> au sein de groupes.<\/p>\n\n\n\n<p>Cr\u00e9er une musique, inventer une chor\u00e9graphie de danse ou encore r\u00e9aliser une peinture sont des activit\u00e9s id\u00e9ales pour vos enfants d\u00e9bordant de cr\u00e9ativit\u00e9 ! \ud83c\udfa8<\/p>\n\n\n<section class=\"you-know\">\n                <div class=\"you-know__title\"><p><span style=\"font-weight: 400\">Zoom sur les cours de musique \ud83d\udd0e<\/span><\/p>\n<\/div>\n                        <div class=\"you-know__text\">\n            <p><span style=\"font-weight: 400\">Au-del\u00e0 du fait que votre enfant sera peut-\u00eatre la prochaine Ang\u00e8le, ou le futur Orelsan, les cours de musique lui sont <\/span><b>peuvent accompagner les enfants qui souffrent de probl\u00e8mes comme l\u2019hyperactivit\u00e9, le manque de concentration ou m\u00eame l\u2019autisme<\/b><span style=\"font-weight: 400\">.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">La musique offre donc de nombreux bienfaits ! <\/span><\/p>\n\n        <\/div>\n              <\/section>\n\n\n\n<h2 class=\"wp-block-heading\">Quelles sont les diff\u00e9rentes activit\u00e9s possibles pour mon enfant ?\ud83e\udd14<\/h2>\n\n\n\n<p>Quelle activit\u00e9 pour mon enfant, vous demandez-vous ? Eh bien, il en existe une multitude, et tr\u00e8s s\u00fbrement plusieurs dans lesquelles votre enfant y trouvera du plaisir !&nbsp;Voyons ensemble les diff\u00e9rents loisirs possibles. \ud83d\udc40<\/p>\n\n\n\n<p>Vous pouvez d\u00e9j\u00e0<strong> identifier les domaines qui retiennent son int\u00e9r\u00eat<\/strong>. S&rsquo;int\u00e9resse-t-il \u00e0 la musique, au sport, \u00e0 l&rsquo;art, \u00e0 la science, etc.? Vous pouvez vous pencher sur les<strong> activit\u00e9s qu\u2019il aime faire \u00e0 la maison et \u00e0 l\u2019\u00e9cole <\/strong>!<\/p>\n\n\n\n<p>Si il \u00e9prouve un int\u00e9r\u00eat pour la science ou bien qu&rsquo;il veut simplement s&rsquo;am\u00e9liorer en SVT par, exemple, les Sherpas proposent des <a href=\"https:\/\/sherpas.com\/cours\/svt\">cours particuliers de SVT<\/a> ! <\/p>\n\n\n\n<p>Il adore \u00e9couter de la musique, apprendre d\u2019un instrument serait une bonne piste ! Elle aime inventer des jeux de r\u00f4le, pourquoi pas l\u2019inscrire au th\u00e9\u00e2tre ! Il ne tient pas en place et d\u00e9borde d\u2019\u00e9nergie ? Un terrain de sport est l\u2019endroit parfait pour se d\u00e9penser ! Basketball, gymnastique, natation, patin \u00e0 glace, BMX\u2026 les activit\u00e9s sportives ne manquent pas ! \ud83c\udfc0&nbsp;&nbsp;<\/p>\n\n\n<section class=\"relance\">\n        <div >\n                            <a target=\"_blank\" href=\"https:\/\/sherpas.com\/cours\/anglais\">\n                    <div class=\"relance__container\"\n                        >\n                        \n                                                        <picture>\n                            <source srcset=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/relance-cours-particulier-6-scaled.jpg\" media=\"(min-width: 999px)\">\n                            <source srcset=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/relance-cours-particulier-6-scaled.jpg\" media=\"(max-width: 999px)\">\n                                <img decoding=\"async\"\n                                    src=\"https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/relance-cours-particulier-6-scaled.jpg\"\n                                    alt=\"Cours particuliers\"\n                                >\n                            <\/picture>\n                                                <div class=\"relance__content\">\n                            \n                                <div class=\"relance__title\"> <p>Votre ado a des difficult\u00e9s en anglais ? Voici une activit\u00e9 extrascolaire parfaite pour lui : un cours particulier chez les Sherpas !<\/p>\n<\/div>\n                                                        <button type=\"button\"\n                                    class=\"relance__button btn btn-white\">\n                                Trouvez son prof d&rsquo;anglais !\n                            <\/button>\n                        <\/div>\n                    <\/div>\n                <\/a>\n                    <\/div>\n    <\/section>\n\n    \n\n\n<p>Le <strong>combo gagnant<\/strong>, qu\u2019on conseille chez les Sherpas : <strong>pratiquer une activit\u00e9 artistique et une activit\u00e9 sportive<\/strong>.&nbsp;<\/p>\n\n\n\n<p>\ud83d\udc49<strong> La pratique sportive<\/strong> lui permettra non seulement de <strong>favoriser son \u00e9tat physique<\/strong>, mais aussi de d\u00e9velopper sa <strong>psychomotricit\u00e9<\/strong>, son <strong>agilit\u00e9<\/strong> ou encore sa <strong>capacit\u00e9 de coordination<\/strong>. Il pourra aussi d\u00e9couvrir l\u2019<strong>esprit d\u2019\u00e9quipe<\/strong> et le <strong>d\u00e9passement de soi <\/strong>!&nbsp;<\/p>\n\n\n\n<p>On vous donne quelques id\u00e9es : natation, gymnastique, escalade, judo, tennis\u2026&nbsp;<\/p>\n\n\n\n<p>Votre ado vous raconte qu&rsquo;il est un athl\u00e8te num\u00e9rique ? C&rsquo;est par ici pour <a href=\"https:\/\/sherpas.com\/blog\/parents\/a\/e-sport\/\">en savoir plus sur l&rsquo;e-sport <\/a>!<\/p>\n\n\n\n<p>\ud83d\udc49 <strong>Pratiquer une activit\u00e9 artistique <\/strong>offre un moyen unique d&rsquo;<strong>exprimer ses \u00e9motions<\/strong>,<strong> ses pens\u00e9es et ses exp\u00e9riences personnelles <\/strong>! Les arts encouragent la <strong>pens\u00e9e cr\u00e9ative<\/strong> en stimulant l&rsquo;imagination et en incitant les enfants \u00e0 <strong>penser en dehors des sentiers battus<\/strong>.<\/p>\n\n\n\n<p>Quelques exemples, \u00e7a vous dit ? Th\u00e9\u00e2tre, peinture, danse, musique, photographie\u2026 Les activit\u00e9s sont tr\u00e8s vari\u00e9es, plus qu\u2019on ne le croit !&nbsp;<\/p>\n\n\n<section class=\"push \">\n        <div >\n            \n                                                <div class=\"push__container  qcd\" data-target=\"_self\" data-qcd=\"aHR0cHM6Ly9zaGVycGFzLmNvbS8=\" data-banner=\"2\" data-name=\"Cours part&amp;rsquo; global #1 = CPG1\" style=\"background-color: #F3FBF7\" >\n                                                                        <div class=\"push__teachers\">\n    <div class=\"d-flex justify-content-center d-md-none\">\n        <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\" alt=\"Logo Sherpas\">\n    <\/div>\n    <div class=\"swiper\">\n        <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Pierre2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Pierre<\/p>                          <p class=\"push__teachers-school\">ESSEC<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">16\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Olivier2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Olivier<\/p>                          <p class=\"push__teachers-school\">La Sorbonne<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">13\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/David2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">David<\/p>                          <p class=\"push__teachers-school\">EDHEC<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">25\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Clemence2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Cl\u00e9mence<\/p>                          <p class=\"push__teachers-school\">HEC Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">21\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Nicolas2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Nicolas<\/p>                          <p class=\"push__teachers-school\">CentraleSup\u00e9lec<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">17\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Thibault2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Thibault<\/p>                          <p class=\"push__teachers-school\">ENS Paris Ulm<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">20\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Antoine2x.png);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Antoine<\/p>                          <p class=\"push__teachers-school\">Sciences Po Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">18\u20ac\/h\/h<\/p>                     <\/div>\n                <\/div>\n                                            <div class=\"swiper-slide\">\n                    <div class=\"push__teachers-card\">\n                        <div\n                            class=\"push__teachers-profil\"\n                            \n                            style=\"background-image: url(https:\/\/adymrxvmro.cloudimg.io\/v7\/sherpas.com\/content\/uploads\/sites\/3\/2023\/09\/Jade2x.jpg);\"\n                        >\n                    <\/div>\n                         <p class=\"push__teachers-name\">Jade<\/p>                          <p class=\"push__teachers-school\">Sciences Po Paris<\/p>                                                     <div class=\"push__teachers-note\">\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                                    <svg  class=\"active\" >\n                                        <use\n                                            xlink:href=\"\/content\/themes\/sherpas-theme\/dist\/images\/sprite.svg#star\"\/>\n                                    <\/svg>\n                                                            <\/div>\n                                                 <p class=\"push__teachers-price\">21\u20ac\/h<\/p>                     <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n                                                    <div class=\"push__content\">\n                                                            <div  class=\"d-none d-md-block\" >\n                                    <img decoding=\"async\" class=\"push__logo\" src=\"\/content\/themes\/sherpas-theme\/dist\/images\/logo.svg\"\n                                        alt=\"Logo Sherpas\">\n                                <\/div>\n                                                                                        <div class=\"push__title\"><p>Besoin d&rsquo;un <span style=\"color: #48b378\">prof particulier<\/span> exceptionnel ? \u2728<\/p>\n<\/div>\n                                                                                        <div class=\"push__text\"><p>Nos Sherpas sont l\u00e0 pour aider votre enfant \u00e0 progresser et \u00e0 prendre confiance en lui.<\/p>\n<\/div>\n                                                        <div class=\"push__promo-button   \">\n                                                                                                    <div\n                                        class=\"btn btn-primary\"\n                                        style=\"color: #ffffff; border-color: ; background-color: \"\n\n                                    >\n                                        PRENDRE UN COURS GRATUIT\n                                    <\/div>\n                                                            <\/div>\n                                                    <\/div>\n                                    <\/div>\n                                    <\/div>\n    <\/section>\n\n\n\n<p>Bien s\u00fbr, il est important de <strong>respecter un \u00e9quilibre <\/strong>dans la vie de votre ado et qu\u2019il ne soit pas surmen\u00e9 avec trop d\u2019activit\u00e9s ! En effet, il faut r\u00e9ussir \u00e0<strong> trouver un rythme entre le temps scolaire, le temps pour soi et le temps pour les loisirs<\/strong> ! Parce que oui, le repos est aussi tr\u00e8s important. En lui laissant la possibilit\u00e9 de ne rien faire, vous laissez place \u00e0 la r\u00eaverie, \u00e0 l\u2019imaginaire, au jeu. Ces temps-l\u00e0 sont n\u00e9cessaires \u00e0 son d\u00e9veloppement et \u00e0 la structure de sa personnalit\u00e9 \ud83c\udf1f.<\/p>\n\n\n\n<p>Maintenant, c\u2019est \u00e0 vous, chers parents, de jouer ! Et pourquoi ne pas vous inscrire \u00e0 une nouvelle activit\u00e9 avec votre ado ? Il n\u2019y a pas d\u2019\u00e2ge pour commencer ! \u00c0 bient\u00f4t chez les sherpas \ud83d\udc4b<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;265433&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Vous avez aim\u00e9 cet article ?&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 vote)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Les bienfaits des activit\u00e9s extrascolaires pour les enfants \ud83c\udfa8&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Vous avez aim\u00e9 cet article ?<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vous l\u2019avez s\u00fbrement d\u00e9j\u00e0 entendu, les activit\u00e9s extrascolaires apportent de nombreux bienfaits aux enfants ! Mais lesquels, nous (&#8230;)<\/p>\n","protected":false},"author":354,"featured_media":265434,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"category":[9,10],"tag":[],"class_list":["post-265433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-les-comprendre","category-accompagner"],"acf":[],"_links":{"self":[{"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/posts\/265433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/users\/354"}],"replies":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/comments?post=265433"}],"version-history":[{"count":0,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/posts\/265433\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/media\/265434"}],"wp:attachment":[{"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/media?parent=265433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/category?post=265433"},{"taxonomy":"tag","embeddable":true,"href":"https:\/\/sherpas.com\/blog\/parents\/wp-json\/wp\/v2\/tag?post=265433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}